Gareth Bale @garethbale11

Gareth Bale verified_user

@garethbale11

Footballer for @realmadrid and Wales Twitter: @GarethBale11

http://fb.com/bale

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photo_library +3 💪🏼👍🏼

+3 💪🏼👍🏼

play_circle_filled Welcome to Ellevens, my new team! Follow @ellevens_esports 🎮 for all updates #TimeToPlay

Welcome to Ellevens, my new team! Follow @ellevens_esports 🎮 for ...

An inspiration to so many 👑💔

An inspiration to so many 👑💔

photo_library Great start to 2020! 💪🏼 #HalaMadrid

Great start to 2020! 💪🏼 #HalaMadrid

As a society we still talk too much as if ‘mental health’ and ‘physical health’ are two separate things, when in fact health is health, and the brain/mind is as much part of your body as your heart, lungs and limbs. So why shouldn’t your workout target your mental conditioning as much as your muscular strength or cardiovascular endurance? To do this, ‘mental health’ cannot simply be an add-on to an existing workout product, you need to consider how human beings develop patterns of thoughts, emotions & beliefs and use that understanding from the start to design workouts which target specific psychological objectives as well as physiological ones. This is the approach that we have taken @rowbotslondon, and has required a diverse range of expertise and experience to pull it together. 
I’m so proud of what we have achieved in only 5 months! A massive thank you to every single one of you Rowbots. From our Rowbot originals, to those of you who have become Rowbots in the last few weeks, you have all played a hugely significant part in helping us end this year so strong and ready to power into 2020! THANK YOU. Watch this space. 2020 - the year of the ROWBOTS 🤖⚡️ #SwitchOn #ROWBOTS

As a society we still talk too much as if ...

All set for tomorrow. #UCL

All set for tomorrow. #UCL

EURO 2020 😍🏴󠁧󠁢󠁷󠁬󠁳󠁿 So proud of this team! @fawales #TogetherStronger

EURO 2020 😍🏴󠁧󠁢󠁷󠁬󠁳󠁿 So proud of this team! @fawales #TogetherStronger ...

photo_library ‪Big win! Back to Cardiff and on to Tuesday! 👊🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger ‬

‪Big win! Back to Cardiff and on to Tuesday! 👊🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 ...

play_circle_filled We believe that every child should survive, thrive and fulfil their potential – and that is something worth fighting for. Join us now. Link in bio. @unicef_uk #WarOnDisease

We believe that every child should survive, thrive and fulfil ...

photo_library ‪Unbelievable support! On to the next one... 👊🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TheRedWall #TogetherStronger ‬

‪Unbelievable support! On to the next one... 👊🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TheRedWall #TogetherStronger ...

In light of #worldmentalhealthday, we at @rowbotslondon are hosting a sponsored workout, in partnership with our Head Trainers, @supermanhf & @pele.zac, to help raise money and awareness for @calmzone and men's mental health. Today, when we talk about men's mental-health, it is often dismissed and met with indifferent and blasé responses. This needs to change now, and all of us at ROWBOTS are committed to making a difference! To support please share this post and donate via the link in my bio. #SwitchOn #ROWBOTS #MachineMindset

In light of #worldmentalhealthday, we at @rowbotslondon are hosting a ...