The Sp⚽️rts Physio @AdamMeakins
Physio and S&C coach for 20+ years with a passion for getting people stronger and occasionally using stronger language! Views my own! #CantGoWrongGettingStrong thesports.physio UK Joined February 2009-
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Subjective mechanical symptoms were not associated with full-thickness rotator cuff tears, and sensations of clicking or popping alone does not necessarily entail a structural shoulder derangement. pubmed.ncbi.nlm.nih.gov/38580068/
Question for any sports injury stats nerds out there… Are rates of injury for things like olympic and power lifting when quoted as X per 1000 hours inclusive of rest periods during their training and comps… or just the time they are actually lifting?
Nearly half of those with acute low back pain experienced less than favorable trajectories! 🤔 Have we over estimated the favourable natural history of acute low back pain, or has it become less favourable due to over assessment and over treatment of it? pubmed.ncbi.nlm.nih.gov/38606314/
Utter bollocks!
I hate threads on here like this… Did you know 99% of people have this issue that I’ve just made up? It causes these things that sound scary and complex But let me show you how you can fix it in 3 simple steps If you subscribe to my newsletter* . . . . . *Email sales funnel
Cant argue with the facts… 😏
In my 30+ years of training I’ve injured myself way more times running than I have deadlifting! Yet know one has told me to stop running or that I run incorrectly like they have tried to do with my deadlifting! 🤔
Please don’t get your healthcare or medical advice from billionaire philanthropists 😖🤦♂️
Please don’t get your healthcare or medical advice from billionaire philanthropists 😖🤦♂️
Rotator cuff tears did NOT change glenohumeral translation compared to shoulders with intact rotator cuff tendons* *in cadavers! pubmed.ncbi.nlm.nih.gov/38522362/
I was today years old when I learned that Wim Hof almost died giving himself an enema… With a high pressure water jet… In a public fountain!!! 🤯🤯🤯 google.com/search?q=wim+h…
People automatically assume you’re a critic of a popular guru in this field because you are either a) jealous and bitter or b) ignorant and misinformed When it can actually be because you know that what they are peddling just wrong and harmful!
People automatically assume you’re a critic of a popular guru in this field because you are either a) jealous and bitter or b) ignorant and misinformed When it can actually be because you know that what they are peddling just wrong and harmful!
This wins the internet… forever! 😂😂😂
This wins the internet… forever! 😂😂😂
Shared decision making in healthcare isn’t just about letting patients choose whatever they want! It’s about informed expert guidance and presenting best options!
Shared decision making in healthcare isn’t just about letting patients choose whatever they want! It’s about informed expert guidance and presenting best options!
Pushing the boundaries of neck strength with these flips 🔥💪
Its really not helpful that placebo, placebo effect, and placebo response mean different things to different people and are used interchangeably in a lot of literature and research! 🤔🤨
Brilliant satirical piece here about surgeons and private hospitals! And all my surgical colleagues, chill, y’all know we still love ya and need ya… just perhaps not as often! 🤣 betootaadvocate.com/breaking-news/…
What an interesting paper this is! pubmed.ncbi.nlm.nih.gov/38602164/ It shows that 70-80% all manual therapy’s effects on pain are due to contextual effects (PCE) and not the actual treatment itself! Contextual effects are things like the therapist explanations, narratives, and positive…
How to know if you’re in a physio cult? 1: Your cult required a long and expensive ‘certification’ process to join it 2: Your cult claims to have superior methods and all the answers! 3: Your cult is named after a well known physio - usually male, usually antipodean, often…
I dont know whats more difficult between being a dad of two girls and a physio. Probably physio. I mean. The girls give me hug afterwards at least.
Physio Meets Science @PhysioMeScience
88K Followers 1K Following Knowledge brokers spotting the latest studies in clinical exercise physiology & physiotherapy. Tweeting a study is NOT a quality appraisal or endorsement!
Derek Griffin @DerekGriffin86
36K Followers 2K Following PhD (Pain) | Specialist MSK Physiotherapist | Long Distance Runner | 2'27 marathon | 1'11 half marathon
James Noake @DrJN_SportsMed
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Ben Cormack @CorKinetic
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Greg Lehman @GregLehman
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Peter O'Sullivan @PeteOSullivanPT
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British Journal of Sp.. @BJSM_BMJ
107K Followers 7K Following Serving 25 member societies & supporting the global Sport & Exercise Medicine community. 24 issues/year. Impact Factor 18.473. EiC: @DreznerJon. RT≠Endorsement.
Mick Hughes @mickwhughes
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Liz Bayley @lizbayleyphysio
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Charlie Clements @ClementsCharl96
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Mehmet Gem | The Hip .. @TheHipPhysio
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The Endurance Physio @theEndurancePT
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JOSPT Community @JOSPT
57K Followers 1K Following Scientifically rigorous, clinically-relevant musculoskeletal rehab & sports-related content for clinicians, researchers and patients. Retweet ≠ endorsement.
Adam Dobson @adamdobson123
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Running-Physio @tomgoom
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Chartered Society of .. @thecsp
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The Rheumatology Phys.. @physiojack
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forts @forts345052
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Physio Meets Science @PhysioMeScience
88K Followers 1K Following Knowledge brokers spotting the latest studies in clinical exercise physiology & physiotherapy. Tweeting a study is NOT a quality appraisal or endorsement!
Derek Griffin @DerekGriffin86
36K Followers 2K Following PhD (Pain) | Specialist MSK Physiotherapist | Long Distance Runner | 2'27 marathon | 1'11 half marathon
James Noake @DrJN_SportsMed
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Ben Cormack @CorKinetic
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Greg Lehman @GregLehman
46K Followers 4K Following Physiotherapist, Clinical Educator & Strength &Conditioning Specialist. Movement Optimist and Old Man Tumbler
Peter O'Sullivan @PeteOSullivanPT
56K Followers 655 Following Professor, Curtin University, Specialist PT, https://t.co/PtvOZsO0my, Bridging research and practice to empower clinicians & people in pain. My views.
British Journal of Sp.. @BJSM_BMJ
107K Followers 7K Following Serving 25 member societies & supporting the global Sport & Exercise Medicine community. 24 issues/year. Impact Factor 18.473. EiC: @DreznerJon. RT≠Endorsement.
Mick Hughes @mickwhughes
31K Followers 4K Following Sports Physio at NQPC - Townsville. Clinical interest in ACL injury. Co-founder of the Melbourne ACL Rehabilitation Guide & @learnphysio
Liz Bayley @lizbayleyphysio
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Charlie Clements @ClementsCharl96
9K Followers 378 Following First Contact Physiotherapist | Instagram 📸 THETHREADPHYSIO | Passionate about CPD 🧠
Mehmet Gem | The Hip .. @TheHipPhysio
16K Followers 384 Following 🦴Hip Specialist Physio (FAI Syndrome) ….……………….📚IG:https://t.co/tf6EPsHm3d. |. Regional Lead @pure_physio….📝 CPD Hip Course ‘Simplifying The Hip’
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21K Followers 2K Following Physio | Sports Scientist | Coach | S&C | Podcast host | endurance athlete | USW Lecturer | specialising in ⬆️ performance & rehab for endurance athletes.
JOSPT Community @JOSPT
57K Followers 1K Following Scientifically rigorous, clinically-relevant musculoskeletal rehab & sports-related content for clinicians, researchers and patients. Retweet ≠ endorsement.
Adam Dobson @adamdobson123
11K Followers 1K Following Father. Physiotherapist in back pain. Member of NSN and NE CSP group. Prepping Painful Lumbar Radiculopathy course. Mini leopard cohabitation 🐆
Running-Physio @tomgoom
60K Followers 5K Following Runner, physio at @bodyrehab & creator of Running-Physio. #RunningRepairs & #RunningRepairsOnline Course Lead. Tweets are not medical advice!
Chartered Society of .. @thecsp
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Nick Hoopes @NickHoopes_
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The Rheumatology Phys.. @physiojack
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1K Followers 628 Following Helping PTs treat people with a cancer diagnosis more confidently & competently. 👇 Grab Your Oncology Rehab Pocket Guide now
Kelly Sturm (Reed), D.. @CancerRehabPT
361 Followers 152 Following Physical Therapist | Board-Certified Oncology Clinical Specialist | Lymphedema (CLT-LANA) | Pelvic Health | Mayo Alumni | YouTube & IG
Historic Vids @historyinmemes
5.0M Followers 206 Following Daily history lessons. Education through memes!
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859 Followers 302 Following Exercise physiologist, bone researcher, musculoskeletal anatomist, scientific myth buster
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Stuart Phillips (he/h.. @mackinprof
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2.7M Followers 1K Following My eating - and other - updates. If you need to contact me for work, you can find the right email on this link https://t.co/DmAtrxzFql
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3K Followers 756 Following R4P - Physiotherapy & Sports Injury Clinic. A world class facility founded to treat and rehabilitate the everyday and non-athlete alongside the elite. CQC/BUPA
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YouFuckingIdiot 𝕏 @YouFuckingIdio9
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63 Followers 48 Following 'There is no need to fear or hope, but only to look for new weapons.' - Gilles Deleuze
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Controvercial take: I dare anyone to find a study that convincingly demonstrates that CORE stability training improves cycling performance.😮💨 Or any endurance discipline for that matter. (I’d be happy to read any paper I’ve missed)
@AdamMeakins @MitchTGibbs @francoimpell @mackinprof @GregLehman @BradSchoenfeld I think it'll probably be dependent on the specific study and how they define exposure which is probably more limited by what data they can get hold of to call exposure in the first place.
@AdamMeakins That… is a very good question. I guess if the input they’re having reinforces and makes pain avoidance behaviours habitual then that would explain these findings. I’ve not been convinced that the vast majority settle spontaneously TBQHWY.
@AdamMeakins This guy is brutal. Just checked the reporting criteria - don’t think it qualifies as hate/ incitement of fear 🙄 wish there was a section for “misleading shite”
The likelihood of a recurrent defect after rotator cuff repair did not differ from that of tear extension after nonoperative treatment. Thus, rotator cuff repair may not alter natural history. ncbi.nlm.nih.gov/pmc/articles/P…
@adamdobson123 It’s interesting how uniformly these health gurus present themselves. Usually lads, (sorry) jacked & carving out a niche in a competitive marketplace. All with HUGE followings (actually this one has less) and making a great deal of wodge spouting puerile, nocebic platitudes.
Made up problems people do not need to be thinking about. The well really is drying up....
Did you know your jaw is likely influencing your posture and movement? Here’s how:
GPs & physios Pls stop recommending, advising/doing steroid injectns for patients w lateral hip pain They only give short term relief&the deterimental impacts of steroid to soft tissues is well documented There's so much to explore with these patients dralisongrimaldi.com/blog/tendinopa…
What it feels like when your new work wear arrives. Many thanks to the team at TGR Embroidery for helping me feel ✨ fabulous✨
@AdamMeakins @sweatystartup What a bin fire 😀😀😀
@sweatystartup @AdamMeakins give us a laugh please Adam
@AdamMeakins Send me a video of you running and I will let you know ;)
@AdamMeakins Stop running. You’re doing it wrong anyway.
@AdamMeakins @BillingMartin Same! Our waits are about 9/12 so by the time they’re seen they’re very grateful/ hopeful! small handful of pts I’ve referred have resorbed by the time they’re seen but most have ongoing calcium. I always assumed the barbotage/fragmentation helped the body to resorb it easier 🤷🏼♀️
@AdamMeakins I don’t play much football but have had 3 pretty nasty football injuries, including a fully ruptured Achilles. By contrast, I’ve lifted for 25 years and have had 1 fairly minor lifting injury. It’s such a low risk activity if pursued with some care.
@AdamMeakins All eponymous “methods“ or “systems“ are horseshit
This needs to be highlighted to the public! See where pseudo science gets you? You literally get torn a new one
I was today years old when I learned that Wim Hof almost died giving himself an enema… With a high pressure water jet… In a public fountain!!! 🤯🤯🤯 google.com/search?q=wim+h…
@OWS1892 When you order Rod Stewart from Wish…
Stuart Mcgill, One Study Done On Dead Pigs Deep, Ready To Save Everyones Backs With Some Bird Dogs And Planks
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