Benjamin Bikman @BenBikmanPhD
Endlessly fascinated by the scope of diseases caused by insulin resistance and what to do about it. InsulinIQ.com Joined December 2015-
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🚨Please share your lived experience with Type 1 Diabetes & Food (5-10 minutes survey): ubc.ca1.qualtrics.com/jfe/form/SV_es… We have heard from >800 people internationally, but we need your help! Please share! @AnnalijnConklin @JimJohnsonSci @JDRF_Canada @JDRF
Take a look at this graph from this large study published this month People who had the highest LDL and lowest VLDL, had the best survival rates I am going to repeat this because @realDaveFeldman predicted this -> the people with the HIGHEST LDL & lowest VLDL lives the…
Join me tomorrow at noon MT at InsulinIQ.com to discuss the complicated origins of lipidema. This is one of the most misunderstood and frustrating disorders for those who experience it. We will dive in and explore the role of estrogens, collagen, and more! Tune in here:…
As you know, I have a "fat first" perspective when it comes to slow and steady #insulinresistance. While there are direct and rapid-effect stimuli (e.g., hyperinsulinemia, inflammation, stress), this isn't quite the same as progressive insulin resistance. Many invoke…
Of the essential systems within the body, the metabolic and immune systems have tremendous overlap. This new paper explores this relationship in the context of glycemic variability, and sheds new light on the value of monitoring glucose (via continuous glucose monitor; CGM).…
Time for some science! See you there!
🚨 NEW STUDY 🚨 Are you surprised? IBS is managed with a low carb diet - as effective if not more effective than medications thelancet.com/journals/langa…
One of the expressions I hate hearing the most in the realm of nutrition and health just happens to be one of the most beloved: "Moderation in all things". This common advice is ridiculously oversimplified, particularly when dealing with human behavior and addictions. Imagine…
I just published Fast Carbs spikes blood Glucose and drives Hunger drjasonfung.medium.com/fast-carbs-spi…
The corrupt state of evidence based medicine. General Mills pays doctors to discredit low carb diets in 'research' journal. Why? $$$$
Please share for all interested! Important discussion and will present new data on this topic! @SansumDiabetes
Please share for all interested! Important discussion and will present new data on this topic! @SansumDiabetes
New chart from Tufts' new food ranking system. 53 General Mills cereals all healthier than cheddar cheese, milk, egg cooked in butter Including: Dora the Explorer, Berry Burst Cheerios, Count Chocola, Lucky Charms, Chex Chocolate. (General Mills funds a Tufts Food Inst 🤨)
Exciting developments in the treatment of acne vulgaris! A systematic review has uncovered potential new applications for Metformin, a medication traditionally used to manage type 2 diabetes, in the battle against acne. Recent research highlights a potential breakthrough in…
"2/3 of those who took GLP1 in 2021 are no longer on the drug." That is the first time seeing that stat. nature.com/articles/d4158…
Join me tomorrow at noon MT at InsulinIQ.com to discuss the metabolic origins of infertility in males. Here's the link: insuliniq.com/metabolic-clas…
Much of what I study (as an obesity/diabetes scientist) focuses on the mitochondria and the catabolism/breaking down of carbon-rich molecules (e.g., glucose and fats). I occasionally need to step back and appreciate where those nutrients come from. All energy, and the life it…
I'm delighted to share new work from my lab in collaboration with @PaulReynoldsPhD. Fat cells are fascinating and the factors that regulate their growth are complicated. While the majority of the focus on fat cell dynamics centers on calories and insulin (appropriately), there…
🚨 “Healthy” Sugar! … WUT?!🚨 👉 Here (14 min): youtu.be/pr93EsEV2bM👈 Personally, I have no sweet tooth. However, the hard truth is our society will not give up sweet anytime soon. 🤔THEREFORE, we need innovative solutions As far as “sweets” and sugars go, #Allulose…
Dr Shawn Baker 🥩 @SBakerMD
281K Followers 632 Following Multi sport world record setting athlete, physician, author of “The Carnivore Diet” -Founder REVERO
DoctorTro @DoctorTro
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Ken D Berry MD @KenDBerryMD
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Ivor Cummins @FatEmperor
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P. D. Mangan Health &.. @Mangan150
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Brian Lenzkes, MD @BrianLenzkes
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Heart Surgeon Dr. Phi.. @ifixhearts
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Dave Feldman @realDaveFeldman
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Dr Shawn Baker 🥩 @SBakerMD
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DoctorTro @DoctorTro
121K Followers 386 Following Board-Certified Physician | Nationwide Practice |Mission: end Food Addiction, Obesity & Diabetes |💼Director @theSMHP |🎥Host @LCMDPodcast |Married @rosettesmix
Ken D Berry MD @KenDBerryMD
210K Followers 1K Following Physician fighting to END Chronic Disease Epidemics caused by Hyperinsulinemia with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHVi
Ivor Cummins @FatEmperor
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P. D. Mangan Health &.. @Mangan150
256K Followers 803 Following Microbiologist, age 69. Helped 1200+ @ManganCoaching clients get lean, fit, & 2X energy in 60 mins/week without keto, cardio, or calorie-counting. Learn more:
Nina Teicholz, PhD @bigfatsurprise
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Elie Jarrouge, MD @ElieJarrougeMD
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Dr Zoe Harcombe, PhD @zoeharcombe
200K Followers 665 Following I was interested in diet & health, and sometimes Wales & rugby. I still am, but I’m more interested in WTF is happening to the world!
Nick Norwitz PhD @nicknorwitz
59K Followers 292 Following PhD @UniofOxford, MD student @Harvard. Metabolic health enthusiast. #LMHR #LEM researcher. Lover of EVOO. Opinions are my own, but data are data
Robert Lufkin MD @robertlufkinmd
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Brian Lenzkes, MD @BrianLenzkes
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Heart Surgeon Dr. Phi.. @ifixhearts
76K Followers 492 Following Want to avoid a heart attack? Start here: https://t.co/WKqGsHNqEl
Dave Feldman @realDaveFeldman
76K Followers 608 Following Engineering / Lipidology / Citizen+Formal Science 🎗 https://t.co/tKrrIdYbcn (501c3) 🟡 https://t.co/EhKewu6oLH 🩸 https://t.co/D1LrI2vCWq
Dr David Unwin @lowcarbGP
103K Followers 489 Following All diets and drugs have risks:Do we weigh up the pros and cons of drugs & lifestyle choices properly BEFORE making choices?Starch is concentrated sugar
Chris Palmer, MD @ChrisPalmerMD
93K Followers 740 Following Harvard #psychiatrist working at the interface of #metabolism and #mentalhealth. Author of Brain Energy, available now! https://t.co/bZ0wRxj2Yk.
Chris S. Cornell @BiggestComeback
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Dr. Jason Fung @drjasonfung
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Will Spencer @RenOfMen
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Patrick Bet-David @patrickbetdavid
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136K Followers 9K Following Writing on Substack. Author https://t.co/XpCqfzGhUI. Tips accepted here: https://t.co/yOYgoS3FtN…
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165K Followers 463 Following My names Wei. Chinese international student. like learning West culture. hate pervert & Detroit. mechanical engineer. accounting minor. 爱美国的中国人
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1.8M Followers 616 Following PRE -ORDER My New Book on Free Speech, “You Can Do It: Speak Your Mind America!” https://t.co/CW4oaT2jj2 Or come SEE ME ON TOUR! https://t.co/j6U5wpWY9M
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Science girl @gunsnrosesgirl3
2.2M Followers 6K Following science in context, art history and some puzzles to solve
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Tom Cotton @TomCottonAR
547K Followers 1K Following U.S. Senator for Arkansas. For official updates, see @SenTomCotton. RLTW.
Gaza protesters clash with police at US universities bbc.in/3UyxqY3
When the price of oil goes up you can thank clowns like this for it. I’m just not sure how burning oil and mucking up the environment makes the world a better place, either.
Jaxson Robinson is headed to the league. Read about his time at BYU, written by the man himself @Robinsonjaxx universe.byu.edu/2024/04/23/jax…
@containmentblog @LeilaGriffiths @nicknorwitz @BenBikmanPhD Lipogenesis happens all the time, too. But it's true that PUFAs are essential, in small amounts. x.com/ketocarnivore/…
Yes, you can make the same arguments about saturated fat as glucose based on the fact that the body readily makes it (lipogenesis). Next time you see someone say we don't need one because we can make it, or that one is "toxic", think about the logic applied to both.
@___frye they did, it’s Utah for some reason Israel has way better weather and beaches, I might believe them if it weren’t also the most war torn spot on the planet
they should invent a Holy Land that’s not in the middle east
|@jbecktwelve on how the move to Denver is going to impact Zach Wilson's Career moving forward. "I think it's going to be an opportunity for him to be around a really good staff. Sean Payton brought pretty much his entire staff. They got the band back together. They're a group…
Zach Wilson will be a star. Idc what anyone says Here's Brees first 3 years vs Zach Wilson's
🚨Fructose Blocks Fat Burning. 4 Far-Fetched Facts Full vid (10m): youtu.be/eN5tJ53WQ8E Overview: Fructose is more than "empty calories." I review data @Cell_Metabolism on how Fructose can block fat burning a 4 levels: 👉 Transcriptional (DNA 'reading') 👉…
Can’t wait to see how conservatives react to his first scene with Nala and they’re both dressed up like Biblical characters. Is Christian porn based and redpilled?
The amount of cope blaming Jews for Kanye being a degenerate narcissist is amazing. He’s never responsible for anything ever.
But I was very reliably informed by politically incoherent young “conservatives” that Kanye was a good Christian man who had found Jesus and that the Holy Spirit was flowing through him.
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