@BerniceKing Prayer, meditation, training my dog, reading scriptures that my 102 year old Granddaddy gave me, quitting my nursing clinical to finish my psychology degree, listening to Myles Munroe, Les Brown, Thich Nhat Hanh, hiking naps & forgiving. How do you care for yours Ms. Bernice? 🤎
@BerniceKing Not doing a great job of it. Anxiety level. Is out the roof. Twitter keeps me calm.
@BerniceKing I am struggling right now! Praying! 🙏🏽🙏🏽🙏🏽
@BerniceKing Teaching mindfulness and ecotherapy to therapists.
@BerniceKing By studying the Bible.
@BerniceKing Drinking a little pot of lemon balm tea, early in the morning, listening to the birds greet the sunrise. On days I don’t I feel less grounded and centered. It’s my form of prayer.