CBHS XC/TF @CBHSXC_TF
TF State Champs ‘64, ‘10, ‘22, ‘23 TF State Runners-up ‘21 XC State Champs ‘82 XC State Runners-up ‘07, ‘15, ‘22 cbhs.org/StudentLife/At… Memphis, TN Joined August 2011-
Tweets6K
-
Followers952
-
Following1K
-
Likes7K
The guys had a solid two days of competition at the Houston Track Classic and defended their title! Lots of highlights and event champs!
Well done and spot on ❤️
Congratulations to Blake Efkeman '25 who recently achieved the rank of Eagle Scout after completing his Board of Review! We are proud of his years of dedication to the Boy Scouts and how he also manages to give his all to cross country and band. Way to go, Blake!
"No matter how hard you train, Somebody will train harder. No matter how hard you run, Somebody will run harder. No matter how much you want it, Somebody will want it more. I am Somebody." —Steve Prefontaine
We were honored to make another trophy presentation today to our cross-country runner of the year, Joe Edwards from CBHS. Congrats to Joe and big thanks to Crown Trophy of Cordova for the hardware.
TN Indoor State Champs update: Ashton Hearn(JR) throws a PR of 60’4” for the win and Jakob Alperin(SR) also throws a PR of 57’1” to take third. #LigonLegacy
Update: Drake Bowers is up next in the finals. CBHS is bringing 10 state medals back to Memphis!
Austin Williams defeats Baylor in double OT to finish 3rd!
Drake Bowers wins 10-3 to become a 2-time state champ! Go Brothers!!!!
“Don’t take coaching personally” I’ve NEVER understood when I hear coaches say that!
New meta-analysis finds that taking an ice bath after strength training impairs gains. The inflammation, damage, stress is the SIGNAL for adaptation. Take it away...we blunt the response. Sometimes, damage is a good thing...
I don’t fear failure. I fear succeeding at something that doesn’t matter.
Big time region win‼️ Keeper Jackson has 20 P; Carson Chandler adds 11 P & 7 R; Ashton Hudson adds 9 P & great def; Jackson Saatkamp adds 8 P & 5 R; BJ Brown w 6 A #GoBrothers
Brothers win 53-43! #GoBrothers
FINAL — Christian Brothers 46, MUS 41 What a game.
Completed the sweep tonight! Keeper Jackson had 13 P & 7 R (all but 2 in 2nd half); BJ Brown has the double-double w 12 P, 12 R & 6 A; Ashton Hudson adds 10 P - good win! #GoBrothers
MIKE LEACH ON EMBRACING HARD "Nothing is really fun unless it's hard ... You're pushing yourself. All of a sudden you're making great plays. You're doing things that you've never done before... Never hope that it's easy." ~ via @WSUCougarFB and @drewmaddox
Christian Brothers Hi.. @CBHSMemphis
4K Followers 234 Following Men for Tomorrow, Brothers for Life. Providing a transformative education for young men since 1871. #GoBrothersCBHS Basketball 🏀 @CBHSbasketball
3K Followers 283 Following Official Account of the Christian Brothers Basketball Team 2x State Champions I 1987 & 2022 🏆 4x Runner-Up I 10x Region Champs | The Brotherhood 🌊 #GoBrothersCBHS Football @CBHS_Football
4K Followers 2K FollowingCBHS Athletics @CBHSAthletics
4K Followers 94 Following An all boys, Lasallian high school in Memphis, TNAaron Hayden @Ran4UT
12K Followers 1K Following Former UT VOL- NFL RB Bleav-Tennessee Host https://t.co/MgYk3zTxSSCoach Kay 🏈 @coach_bigk
2K Followers 1K Following Teacher/Coach at Christian Brothers High School 💜💛CBHS Alum 2015. ETBU Alum🎓LongLiveMalik 💙💙.Tristian “Tre” Jo.. @TristianJohns17
321 Followers 882 Following Hendrix College || 6’0 230 Pounds #52 || DT || Track & Field Shot Put Pr: 56”0/ Discus: 146”10|| GPA: 3.3|| ACT: 23CBHS Lacrosse (Memphi.. @CBHSLacrosse
1K Followers 23 Following Christian Brothers High School | est. 1871 | Memphis, TN | #GoBrothers 🌊 ALL Important links ⬇️MileSplit Tennessee @tnmilesplit
4K Followers 763 Following Your source for all things track and cross country in Tennessee! Part of the @Milesplit network.Jaxon Hammond @jaxon_hammond17
1K Followers 952 Following Philippians 4:11-13 | CB @ArmyWP_Football | Sprinter @ArmyWP_TrackXC | ig: jaxon.h17Max Paquette @BiomechMax
6K Followers 1K Following Associate Professor (PhD) in Biomechanics & Sport Science @UofMHealthSci, Athlete Health, Track & Field. Event director for @MurpheyClassic. 🇨🇦 in the 🇺🇸.Memphis Youth Ath. @memphisyouthath
628 Followers 577 Following Welcome to your starting line for the best in area XC / Indoor & Outdoor TF programs & events. Creating healthy habits with every run, jump, & throw!Zavien Wolfe 😵�.. @zavien_wolfe
698 Followers 412 Following UGA TF ‘27 | 15.98m/52'5.25" Triple Jump | 7.67m/25'2" Long Jump | IG: itsnott_zayCA Prep Sports @memphispreps
8K Followers 513 Following High school sports coverage from The Commercial Appeal. To submit 2023-24 game results and Top Performers, send an email: to: [email protected]Javon Slaton C/0 2026 @JavonSlaton
775 Followers 3K Following CBHS Slot ATH Track 4.4/40, Varsity DIV 2 AAA Hon Men https://t.co/C65odwIDyV [email protected] #2212747651 @FBMG7V7Will Spain @therealjwill37
650 Followers 3K Following Troy ‘25 Long Snapper 2021 OVC All-Conference Born and Raised in the Ⓜ️CBHS Golf @CBHS_golf
396 Followers 205 Following 8 Team State Championships, 8 Individual State Titles | Coaching Staff: Ben Barksdale, Silas NjorogeDragon @dey0671458
5 Followers 674 FollowingLone_Wolf @MN__TC_24
39 Followers 3K FollowingRoy Cutshaw Jr @CoachCutshaw
76K Followers 2K Following Husband to Maria | Father to Saul & Josh | Have four legged fur babies |Recruiting Coordinator at Culver-Stockton College in Canton, MO | #CommitToThePAWEddie Bryson @EdBryson45
199 Followers 466 Following Central High Alum🏹 | St. Olaf '20 🦁 | Students become inspiration. Mentees are life lessons. More reasons to be grateful to God.🙏🏾 🚀🚀 #RISERemon Brown / bjbrown.. @Monbrown_10
17 Followers 40 FollowingOllie Gayer @GayerOllie25033
80 Followers 5K FollowingWillow-rose Jollie @WillowJol
45 Followers 5K FollowingWillena Colwell @WillenColwe
58 Followers 5K FollowingJoshi_Dharitri @JDharitri38124
6 Followers 1K FollowingDolcie Shelman @DolcShelm
4 Followers 2K Followingram_mo604 @RMo60442698
9 Followers 1K FollowingJuniper Langlinais @JunipLanglina
57 Followers 5K FollowingViktoria Moisey @viktoria21676
92 Followers 5K FollowingEileen Latessa @e_latess
76 Followers 5K FollowingThanasisPantaz50 @pantaz50
514 Followers 2K FollowingAlaya Preuitt @AlayaPreui68840
96 Followers 5K FollowingSeptember Prisk @PriskSepte25753
59 Followers 5K FollowingDavid Umsted @davidumsted
127 Followers 308 FollowingChristian @cmm_christian
10 Followers 35 FollowingSheepeighd @sheepeighd56958
21 Followers 2K FollowingEmily Clark @EmilyCl00920415
61 Followers 3K FollowingMichael S. Van Epps @msvanepps
259 Followers 981 Following According to my son, I'm going to be a superhero with a red cape when I grow up. Ideas/opinions are entirely my own.Dwight McNeil jr @DwightMcNeiljr
119 Followers 266 Following 6’3 220 Ibs💪🏽 dlineman 🦍Bolton high school😾 c/o 2026 Football/Basketball🦅🏈🏀 GPA 3.6Julia Everett @JuliaEv01886931
0 Followers 27 Followingdeltagurl @dstlady7
210 Followers 1K Following Christ is first in my life...i am a mother, wife, daughter, sister, friend...living life to fullfil my purpose!Jane Plummer @jane_plumm37304
0 Followers 7 FollowingSmasesh @Smasesh12721
6 Followers 280 FollowingAndy Ellis @andyellis13
213 Followers 651 Following Fluffy but solid. Every day is a new failure to overcomeTerri Wood @twood69
31 Followers 126 FollowingBlu allen @Bluallen4
54 Followers 187 FollowingChip Bryant @STLfaninCHI
79 Followers 591 FollowingJD Davis @2star3jd
339 Followers 2K Following SO CCC🛑🐦⬛’24 # - 8707710622 multi/jumper/hurdles -decathlon:4503 heptathlon 3555 2.8 GPA ncaa#-2106195087 naia#-807346 MAJOR:hospitality managementJeff Blancett @DrBlancett
34 Followers 36 Following Director of Counseling CBHS, Adjunct Professor University of Memphis teaching A&D Counseling and Crisis Intervention, CBHS Rugby CoachBertha Jimenez @BerthaJimenez83
1 Followers 19 FollowingDarius “Dee” Smit.. @DariusS2025
92 Followers 94 Following C/o 2025 6’1 160 lbs Cb,WrChristian brothers high schoolOLQPRetreats @OLQPRetreatsMEM
16 Followers 72 FollowingJunior Achievement of.. @JAMemphis
1K Followers 2K Following Striving to make Every Child World Ready.Whitten Ortega @Runningcop2
40 Followers 122 FollowingLatonya @latonya_boudrea
216 Followers 3K FollowingCBU Track and Field a.. @CBUBucsTFXC
251 Followers 79 Following Official Twitter page of the Christian Brothers University Track and Field and Cross Country programLeigh Goodwin @Goodleigh901
4 Followers 56 FollowingChristian Brothers Hi.. @CBHSMemphis
4K Followers 234 Following Men for Tomorrow, Brothers for Life. Providing a transformative education for young men since 1871. #GoBrothersCBHS Basketball 🏀 @CBHSbasketball
3K Followers 283 Following Official Account of the Christian Brothers Basketball Team 2x State Champions I 1987 & 2022 🏆 4x Runner-Up I 10x Region Champs | The Brotherhood 🌊 #GoBrothersMemphis Grizzlies @memgrizz
1.6M Followers 25K Following Vibes from Grind City YouTube: https://t.co/ERUmqcHSp4 Instagram: https://t.co/xFBZiDgOmI Facebook: https://t.co/br6MhkQyaeCBHS Football @CBHS_Football
4K Followers 2K FollowingCBHS Athletics @CBHSAthletics
4K Followers 94 Following An all boys, Lasallian high school in Memphis, TNAaron Hayden @Ran4UT
12K Followers 1K Following Former UT VOL- NFL RB Bleav-Tennessee Host https://t.co/MgYk3zTxSSCoach Kay 🏈 @coach_bigk
2K Followers 1K Following Teacher/Coach at Christian Brothers High School 💜💛CBHS Alum 2015. ETBU Alum🎓LongLiveMalik 💙💙.Tristian “Tre” Jo.. @TristianJohns17
321 Followers 882 Following Hendrix College || 6’0 230 Pounds #52 || DT || Track & Field Shot Put Pr: 56”0/ Discus: 146”10|| GPA: 3.3|| ACT: 23Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance CoachCBHS Lacrosse (Memphi.. @CBHSLacrosse
1K Followers 23 Following Christian Brothers High School | est. 1871 | Memphis, TN | #GoBrothers 🌊 ALL Important links ⬇️Geoff Calkins @geoff_calkins
86K Followers 1K Following Columnist at The Daily Memphian. Host of Geoff Calkins Show. DMs open.The Daily Memphian @DailyMemphian
29K Followers 455 Following An independent news source providing quality journalism for the Memphis community. Sign-up: https://t.co/CJzUjjYeHG Support our work: https://t.co/VyPXyNzahoChris Vernon @ChrisVernonShow
192K Followers 1K Following NBA podcast co-host for @ringer - “The Mismatch”. The Chris Vernon Show in Memphis. Go subscribe to those everywhere.MileSplit Tennessee @tnmilesplit
4K Followers 763 Following Your source for all things track and cross country in Tennessee! Part of the @Milesplit network.Jaxon Hammond @jaxon_hammond17
1K Followers 952 Following Philippians 4:11-13 | CB @ArmyWP_Football | Sprinter @ArmyWP_TrackXC | ig: jaxon.h17Memphis Football @MemphisFB
91K Followers 432 Following The Official Twitter Account of the University of Memphis Football Program | #ALLIN | #GoTigersGoKyle Merber⏱️ @TheRealMerb
37K Followers 774 Following Used to run, but now just talk about it @thelapcount | @citiusmagAn Army of Normal Fol.. @ArmyNormalFolks
264 Followers 20 Following Our country’s problems will be solved by An Army of Normal Folks just deciding “hey, I can help.” Join the Army and check out the podcast at https://t.co/mWPVUIkIByTeam NB Boston @Team_NB_Boston
152 Followers 85 Following A wicked fast professional running team sponsored by @newbalance based in Bahston. Running on Dunks around the Charles. Fact. #WeGotNowJeffrey Bland, PhD @JeffreyBlandPhD
18K Followers 278 Following Dr. Jeffrey Bland is internationally recognized as the father of Functional Medicine, an expert on nutrition and biochemistry, and a healthcare thought leader.Curv Health @CurvHealth
156 Followers 159 Following Unlocking mental performance coaching for youth athletes.Shea Balish @SheaBalish
896 Followers 2K Following Once introduced as “defender of the null hypothesis”. Building: @curvhealthZach Panning @ZachPanning
2K Followers 558 FollowingBldrRunningClinics @BldrRunClinics
783 Followers 47 Following Boulder Running Clinics educates athletes and coaches with world-class speakers in Boulder, Colorado. For the latest clinic information visit our web site.Dr. Kate Biberdorf @K8theChemist
6K Followers 449 Following 🔥🔥🔥 Chemistry Professor, Science Entertainer, Bestselling Author, Pyromaniac 🔥🔥🔥OLIPOP @drinkolipop
7K Followers 259 Following 🥤 A new kind of soda™ 💪 2-5g of sugar, 9g of fiber📍 In the fridge @walmart @target @wholefoodsUNC Track & Field •.. @UNCTrack_Field
19K Followers 241 Following Official Twitter for The University of North Carolina Track & Field/Cross Country teams | Instagram: unctrack_field | #GoHeels👣Memphis Fire Departme.. @MEM_Fire
5K Followers 179 FollowingNCRunners @NCRunners
9K Followers 529 Following Part of the nation's premier high school track & field/cross country network. Follow for updates on articles and features, plus live information from meets!TNVarsity @TnVarsity
9K Followers 305 Following Providing coverage of the top high school athletes across the entire state. https://t.co/G8lzjjyBod is a proud member of https://t.co/nZMgUYBgoj.Nick Willis @nickwillis
28K Followers 1K Following Dad to 3 boys, husband to an incredible woman / Sports Marketing and Partnerships @Tracksmith / Jesus followerLucas Glover @Lucas_Glover_
14K Followers 86 Following be yourself, everyone else is already taken -Oscar WildeNCAA Track & Field @NCAATrackField
113K Followers 346 Following The official account of the NCAA DI Track & Field and Cross Country Championships. Join us with #NCAATF and #NCAAXCJunior Achievement of.. @JAMemphis
1K Followers 2K Following Striving to make Every Child World Ready.Up2Us Sports @Up2UsSports
6K Followers 3K Following We train coaches to serve as mentors to youth in underserved communities 🤝 Nationwide leader in sports-based youth development📍World Health Organiza.. @WHO
12.3M Followers 2K Following We are the #UnitedNations’ health agency - #HealthForAll. ▶️ Always check our latest tweets on #COVID19 for updated advice/information.CBU Track and Field a.. @CBUBucsTFXC
251 Followers 79 Following Official Twitter page of the Christian Brothers University Track and Field and Cross Country programIndian Hills XC/TF @IHCCrunning
3K Followers 1K Following The Official Twitter Profile of Indian Hills Community College Cross Country and Track & Field. NJCAA Division I. Men’s Indoor T&F National Champions 2024🏆BIANCA KNIGHT, OLY @MsBiancaAK
32K Followers 1K Following Mom | World Record Holder | Olympian | World Champion | Assistant T&F Coach Queens Uni of CLT | 🤘🏾Hook 'Em | Mississippi | Dream BIG | Relay Girl | @bkfgivesThe Tennessee Firefly @TheTNFirefly
6K Followers 168 Following Independent, nonpartisan news site focused on shining a light on education and government in Tennessee. Please send news tips to [email protected].Starlink @Starlink
538K Followers 21 Following Internet from space for humans on Earth. Engineered by @SpaceXPivotal Running @pivotalrunning
248 Followers 3K Following Our goal is to deliver content and services that help runners across the spectrum of human performance.Lobos Rush @lobosrushsoccer
1K Followers 115 Following Lobos Rush is the competitive youth soccer experience for all!I ❤️ My #Trackbar.. @TrackBarnGuy
3K Followers 4K Following Cheldamc ❤️💍 | Gavin and Novas Dad | @UCMTF Alum | Juco Product| Founder @TrackBarn Co-Founder @OlympusAthletix | Commentator | Decathlete | Carl McCargo 😎TrackBarn @trackbarn
5K Followers 4K Following 💪🏾Black Owned ✊🏾 Follow us as we Elevate Gear and Equipment in the Cross Country Track and Field Community 😈 Instagram @Trackbarndeandre williams @MbkDmann
3K Followers 403 Following Keeping God first always in my life #ripturnmeupjosh #GTG #Family #LLJUICEMVA Cross Country/Tra.. @MVAXC_TRK_FLD
336 Followers 271 Following Official page for Montverde Academy Cross Country / Track & FieldGerry DeFilippo @Challenger_ST
75K Followers 848 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)Joe Kenn @bighousepower
14K Followers 661 Following VP of Performance Education - DFS Owner Big House Power 2015 NFL Strength and Conditioning Coach of the Year #tiersystemstrengthtraining #blockzeroW&J Track & Field / C.. @WJ_TF_XC
804 Followers 922 Following ⚫️🔴W&J College Track & Field / Cross Country🔴⚫️ 🏃🏽2023 Men’s Indoor T&F PAC Champions🏃🏽 6x PAC Champions🥇 20x PAC Runner-Ups🥈 Recruit Questionnaire ⬇️⬇️Washington & Jefferso.. @wjathletics
7K Followers 580 Following The official Twitter page of Washington & Jefferson College athletics.Dr. Conrad Worrill Tr.. @GatelyParkTrack
417 Followers 145 Following A world-class indoor track and field facility with a state-of-the-art hydraulically banked 200-meter track offering a variety of activities.📍ChicagoCoach Chris Parno @ChrisParno
9K Followers 1K Following Associate Head-MN State😈-174 All American's-4x National Asst. COY-USATF L3/L2 Instructor-IAAF V-USTFCCCA Sprint/Hurdle Masters: Sarah💍Auggie👶 Presentations⬇️Very Nice Track Club @verynice_tc
2K Followers 52 Following Official Twitter of the Very Nice Track Club. Training, racing, and everything in between. #VeryNiceMicah Fleet @MicahFleet
745 Followers 1K Following Brand Strategist for Speak Creative, former TV sports guy, and W&L alum.Space @redditSpaceView
1.3M Followers 2K Following Welcome, this account is devoted to high-quality images of space, sharing quality astrophotographyH0W_THlNGS_W0RK @HowThingsWork_
2.1M Followers 8K Following The Official How Things Work page. Tech,AI,Art,Science & loads more. Also all the best news & viral content from around the globe.Zavien Wolfe 😵�.. @zavien_wolfe
698 Followers 412 Following UGA TF ‘27 | 15.98m/52'5.25" Triple Jump | 7.67m/25'2" Long Jump | IG: itsnott_zayGreat meet at MUS today. New PR 15.8, Region #10, 2nd fastest sophomore in Region. @CBHSAthletics @CBHSXC_TF @CBHS_Football
Houston T&F Classic '24. Thank you @BillyCvecko for the awesome photos. #dh @CBHSXC_TF @CBHSMemphis @memphisyouthath @tnmilesplit @milesplit
Me & my bro Frank at the Houston T&F Classic '24. #3200M #BrothersForLife #dh @CBHSXC_TF @CBHSMemphis @memphisyouthath @tnmilesplit @milesplit
His destination and plan already laid out for you! We trust in him, not in men!🙏🏾🙏🏾Let’s go!👊🏽
It's a family affair on set with @AdelineGray 🤩 #OneForAll
🫁 The air we breathe. 🥘 The food we eat. 🚰 The water we drink. 🌆 The environment we live in. 🔥 Climate change & destruction of natural habitats. ⬇️ All of these impact our health. #HealthForAll: means protecting nature 🌎🌍🌏
This non-invasive device blasts apart tumors with sound waves trib.al/7hkBwLA
“Science follows good coaching.” 🫡 While in Boston, we popped over to @Team_NB_Boston coach @mark_coogan’s office to record an episode of ‘Office Hours’ on The CITIUS MAG Podcast. We closed things out by playing a game of “Overrated Or Underrated” to discuss the biggest…
Zach Bryan saw a young female fan with serious health issues at his show, and immediately came down to gift her a guitar, hug her and show support. The world needs more positivity like this. outkick.com/culture/zach-b…
Reviewing my proof pages. One step closer to publication. Excited to see this intervention in the scholarship placing Memphis in its rightful place among Negro leagues franchise. Surreal reading back through each chapter.
Last year in Science, researchers presented MIDAS, a powerful tool to help improve the discovery and characterization of elusive interactions between proteins and metabolites. Learn more: scim.ag/6fB #ScienceMagArchives
The first time you break 5:00 in the mile is a day you never forget!! Proud of my guy Keelin!! #RespectTheHaven
I won my race today at the mid-South reays 2024. I ran my 1600 meter race (1mile) in 4:34. #dh #PR #SophmoreSeason @CBHSXC_TF @CBHSMemphis @memphisyouthath @tnmilesplit @tnmilesplit @milesplit @memphisrunners @Nike @FleetFeetMemphs @BreakawayRuns @runnersworld @Youthrunner
We can all agree “sport specific,” training has gotten out of control…
NATIONAL RUNNER-UP! Terrick Johnson demolishes the 600m school record in a photo finish, going 1:17.34 🤯
"No matter how hard you train, Somebody will train harder. No matter how hard you run, Somebody will run harder. No matter how much you want it, Somebody will want it more. I am Somebody." —Steve Prefontaine
Ready for the 𝗕𝟭𝗚 𝗦𝘁𝗮𝗴𝗲 Welcome, Terrick! ✨ 200m – 21.98 ✨ 400m – 47.26 ✨ 600yd – 1:10.14 ✨ 800m – 1:51.38 #Hawkeyes
Such a fun day watching these kids compete!! Countless PRs. FOUR School Records. And the boys finished 3rd as a team!! #RespectTheHaven