Helen Cassley🇬🇧🇪🇺🇺🇦🏳️🌈🥩🥑🍷 @CassleyHelen
Keto/LCHF convert. Meat based keto from 1June 2018. 81lb lost. Under goal weight. BMI start 37; now healthy weight BMI 21.7. HbA1c was 42 now 31. Tynemouth, North East, UK Joined January 2017-
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Sugar is sugar is sugar! It does not matter whether sugar comes from fruit, vegetables, grains, a soft drink or even juice; it is all sugar. The body cannot distinguish between “natural sugar” and table sugar. To a diabetic, sugar is a disaster—yes, even natural sugars. It spikes…
Introducing the "Freshwell Guide"! Some of the Freshwell Low Carb Programme participants have asked us what to eat, summarised on one side of A4. So that’s what we’ve done. You can download an A4 PDF copy and / or print it as a poster using this link: lowcarbfreshwell.com/freshwell-guid…
I thought I’d give Instagram a go to see if we can expand our audience a bit. I have no idea what I’m doing. Wish me luck! instagram.com/lowcarbfreshwe…
Been #keto WoE for 6 rys & never had chaffles. Bought £10 waffle maker. Tried a "sweet" option; 70g full fat soft cheese, 1 egg, 2 tblsp peanut butter, salt & vanilla extract. Mix well. Makes 2 decent sized waffles, topped with homemade creme fraiche and toasted nuts. Yum!
Please retweet to HELP FIND THE OWNER OR A RESCUE SPACE FOR THIS STRAY PUPPY FOUND #DUNSTABLE #BEDFORDSHIRE #UK Dachshund puppy aged 4-5 months, female, no chip, found 22 November. Now in a council pound, she could be missing or stolen from another area, please share widely to…
My first attempt at making creme fraiche. It's delicious, way better than standard supermarket stuff.
Our new food addiction service is called Liberate And in the new year we'll be running a free pilot study for our 6-week ultra-processed food addiction course. If you or anyone you know would like to sign up, please register interest here 👍 forms.office.com/e/Tyze9PYFDX
Truth
"I'm trying to quit my smoking habit." "Excellent. Will you have cheat days?" "WHAT?!" "You know, one day where you'll allow yourself to smoke. Unless you keep smoking, you'll deny yourself and over-smoke." …said no serious person ever. The same rationale applies to sugar.
This is important. If you have any Hawkstone cider at home, please please please check the cap. If it has the code L3160, e mail us at [email protected] for help and advice. Do not handle the bottles unless you are wearing protective clothing and goggles.
Get yourself to @LaurelsWhitley theatre for @HellcatTheatre production The Club. Great cast & script; brings back memories of 1988, when I refused to leave the "men only" bar until I was served and 3 committee men were called into deal with a 5ft, 7st, 18 year old baby-dyke!
Made a batch of #keto crackers this morning using a recipe from Nancy Harmer, wife of @702SeniorPilot. Nancy is a great cook and the recipe worked a treat.
I keep keto desserts for special occasions because they can be the start of a slippery slope. I think a milestone birthday and retirement counts as a special occasion @nickypotts99. #Keto Basque cheesecake with strawberries and clotted cream.
SGLT2i drugs mimic therapeutic carbohydrate restriction nature.com/articles/s4137… These drugs help you wee out sugar, in this paper we examine just eating less sugar and the starchy carbs that digest down into sugar
Congratulations to this man, who’s just been officially recognised by the Guinness World Records for the longest pause of all time while trying to think of some Brexit benefits. 🙌🏻
I've had a long break from social media as I was finding some of it quite toxic. Still on the #keto wagon, leaning towards #Carnivore. Several holidays have seen my weight creep up by about 15lbs. It's back to basics for me. I am not going back to being a carb addicted junkie.
Another of my sugar infographics Find more here phcuk.org/sugar/
BBC News - Eye-popping fossil fish found in cattle field bbc.co.uk/news/science-e…
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP
Dr Jen Unwin-Fork in .. @drjenunwin
26K Followers 2K Following #psychology #solutionfocus #hope #wellbeing #realfood #foodaddiction #sugaraddiction https://t.co/eDyYzlIocv….
💯 Cary Kelly 💯 @CaryKelly11
30K Followers 4K Following Don't blame the candles, blame the cake. Standard American Diet survivor. Meat-based diet 5+ years, Marathoner, 55. Not medical advice
Shelly 🇬🇧 @shelly_187
10K Followers 5K Following A survivor of a rare cancer called Psuedomyxoma Peritonei. loving the carnivore life #lchf #keto #carnivore #properhumandiet
Roxana Soetebeer, PHC.. @REV_Insulin_Res
16K Followers 907 Following Primal Health Coach, Metabolic Health Practitioner, Coach Practitioner Coaching: One-on-one via Zoom, 12-week/21-day programs https://t.co/zqCRJCyaiY
Pia J Sigler @PiaJSigler
17K Followers 8K Following ASU Biochemistry undergrad at 52.BJJ brown belt. Founder of https://t.co/FUXP4bJeAt, The Sigler Foundation 501 c(3) project. #yes2Meat
Recovering Vegan @VeganRecovering
18K Followers 4K Following Recovering from 18 years of #vegan #malnutrition #autoimmunedisease and #IBD on #carnivorediet-- one steak at a time.
Debra Scott @DebandezScott
6K Followers 5K Following After being diagnosed type 2 diabetic in Dec '17 & finding out how to put it into reverse from fellow diabetics I made this video https://t.co/v1qafm89Fq
Bridget Mixon @mixon_bridget
2K Followers 3K Following Licensed Massage Therapist doing the low carb intermittent fasting thing.
Christine Trimpe @KetoChristineMI
7K Followers 3K Following 🙌🏻I help you do hard things‼️ 🌟Faith-Fueled Weight Loss 👊🏻Bust Cravings & Chains ⬆️Freedom & Joy ⬇️100lbs #SugarFreed #keto👇🏻Gifts &🎄Award-Winning Devo
Mark Bski 🇺🇸�.. @MarkBski
6K Followers 3K Following If you have one hand in ice & one in fire, on average you feel ok. Lost 100+lbs keto & fasting. Be hard to kill. Go barefoot. I enjoy photography.
Mark Hancock @lowcarb_mark
5K Followers 3K Following NHS Health & Wellbeing Coach. Director of Taking Control of Your Health. Real Food Runner. Havant parkrun run director. Portsmouth Ambassador @PHCukorg #lchf
Tia Reid, MHP @carbaddictcoach
3K Followers 1K Following Certified Nutrition Network Coach ™ , LCHF/ Keto Nutrition, SUGAR Addiction, Accredited Metabolic Health Professional #carnivore #SMHP #carbaddictioncoach
Elizabeth LePla @ElizabethLePla
2K Followers 2K Following Reversed T2D + LCHF. Hba1c 33. Lost 4st (25kg). Proud ambassador for @PHCukorg. Certified @NutritionNetwrk advisor. Run LCHF courses for UK GPs #lchf #keto.
Maria Kemp @MariaKetoKemp
3K Followers 1K Following 52, Keto/Carnivore advocate. 6st lighter, fit & healthy after resolving my autoimmune issues after 30yrs! Thriving on British meats, love the countryside 🇬🇧
PortugueseKeto @KetoPortuguese
2K Followers 1K Following I’m Peter. Married to @rottenjeanie applying keto concepts to Portuguese cuisine #keto #portuguese #portugueseketo #OMAD #lchf #lowcarb #sunshine #farmer
Meat Head @markeatsmeat
21K Followers 2K Following Animal-based nutrition. A ketogenic diet eliminated my depression. #fitness #fasting #keto #carnivore #metabolism #mentalhealth 🥩💪🧠
Ian Lake @idlake
6K Followers 2K Following GP. Type 1 Diabetes. Keto lifestyles. Walking the talk to provide information on insulin optimisation for all roots of health.
Macro 🇺🇦 Four @MacroFour
6K Followers 2K Following I blog about metabolic health & T2 diabetes. If you like something I said, feel free to buy me a coffee☕️ https://t.co/05YRjk6Gck
Tom Andersen @twitevit
2K Followers 5K Following Consumer - that´s all #lchf #lchp #keto #IF Anonymous accounts gets easily blocked :)
Thilea @Thilea159102
22 Followers 2K Following
Tea_bag @lycos_tea
16 Followers 120 Following
Yara @Yara25087713504
11 Followers 797 Following
soulfroys @soulfroys
193 Followers 3K Following
@Robertgene11 @Robertgene11
294 Followers 2K Following The United States Army (USA) is the land service branch of the United States Armed Forces. It is one of the eight U.S. uniformed services, and is designated as
Maggie8Rod @Maggie8Rod
29 Followers 678 Following
Mike Strong @mstrong180
274 Followers 1K Following
KC Fitness @Kevincalve70159
760 Followers 3K Following Expert bodybuilding and fitness advice. From beginners to pro bodybuilders workout and meal plans.
Phil McCune ✝️❤.. @philmccune
771 Followers 2K Following Dakota Varsity Girl's Basketball Coach - You Can't Help Everyone, But Everyone Can Help Someone. - Ronald Reagan
Debbie Martinez @martinez_d78192
71 Followers 3K Following
Christina Lewis @Christi02910245
64 Followers 3K Following
Leshyllas @leshyllas17330
237 Followers 5K Following
Salutifit @SalutifitHealth
103 Followers 851 Following 🌍Helping you Lose Weight At Home Easily 🎯Daily Health and Weight Loss Tips 🥗Helping you Make your Life Healthy Satart Here: 👇👇
Sheysle @Sheysle180390
180 Followers 3K Following
I'm OnX @ohimonx
221 Followers 604 Following
a little bird @a_bird11176
2 Followers 125 Following Anyone who has struggled is like gold and is not afraid of fire.
Lorilyn.R @lorilyn_r
843 Followers 4K Following Wife, mother, grandmother, child of God since I can remember, Anglican. Following theological posts and posters. Also searching out freedom in science. No porn!
Kamden Smith @KamdenS89349019
119 Followers 3K Following
strongcarnivoress �.. @benning_louise
155 Followers 403 Following Strive for optimal health eating 🥩animal based⏰restricted eating🏋️♀️lifting.🧠mental health, morning☀️sun gazing 🛌sleep.
GeoPicUK @GeoPicUK
160 Followers 1K Following Fujifilm X-T5 #Photographer North West England. #Photography #Fujifilm #BlackAndWhite #StreetPhotography 写真 摄影 #Fotografie #Фотографія
QUEK CHOON GUAN, PETE.. @quek_guan
347 Followers 1K Following I am a freelance affiliate marketer, my vision is to help others to improve their personality and also I like to mingle around with the world community.
S2-Zuriarrain M.I @S2_Zuriarrain
64 Followers 1K Following
Diane @diane_vanbrunt_
178 Followers 3K Following
Mel Sahyoun @Mel_Sahyoun
3K Followers 3K Following Skincare Beauty Advisor| Writer| Providing ageless, healthy & longevity tips for over 40's | Want to learn the best Antiaging secrets- Follow me. https://t.co/twumITItL8
Soap by Angele @soapbyangele
133 Followers 817 Following 🫧 Nurture your beautiful skin 🫧 Artisan soap 🫧 Handmade 🫧 High-quality ingredients 🫧 Biodegradable 🫧 Made in Canada 🇨🇦
🇬🇧 Steve 🏴�.. @RedsReporter
5K Followers 5K Following Unjabbed, yet strangely still alive! RT=Have a look at this! LIKE+RT= Me too! Veritas vos liberabit
SaraKalmar @walkthetalk50
363 Followers 1K Following
Abhimanyou Tambar @banketambar
254 Followers 3K Following ----------------------------------------------------------------------------------------
Rosemary @Strongafter60
2K Followers 1K Following I qualified as a personal trainer when I retired at 60, 13 years ago. Catch my class on You Tube https://t.co/Ar6eAFLKnS
Brian Nowicki @CoachBigBri
794 Followers 1K Following Wick Goes Carnivore #carnivore #lowcarb #weightloss #ketovore #properhumandiet #fatloss #nocarbs https://t.co/3bISGFzaUi
Natasha @natasha22952687
356 Followers 3K Following
John William @ChinaobiOl58279
5 Followers 64 Following
Linda D. Garland @LindaGa83526014
2K Followers 4K Following MEGA MAGA, PATRIOT, CONSERVATIVE, CATHOLIC TRUMP 2024 / Save America! Reboot, Reset, Regroup your life in 2024 --- Weight Matters!
أبو لبد @panthera_110
152 Followers 1K Following أَتُراني أَلَذُّ ماءً وَلَمّا.. يَروَ مِن مُهجَةِ الإِمامِ الغَليلُ؟!
Tira Cole @tiras_corner
23K Followers 19K Following Nutritionist gone rogue. Passionate about meat-based nutrition and support of livestock farming. 100% carnivore 4.5 years. Free resources on my website ⬇️
DeAnne Alsobrook @AlsobrookDeAnne
11 Followers 3K Following
Kristen Tidwell @kristendtidwell
207 Followers 968 Following Metabolic Health/Low-Carb Advocate| Layperson following medical ketogenic therapy research ⚕️📚
Antonin_Tony_Spirit @AntoninSpirit
254 Followers 1K Following Health Fitness & Wellness Lifestyle Personalities
BestJokes24 @BestJokes24
363 Followers 512 Following The ultimate source of laughter and fun! Our website is dedicated to providing you with the best collection of jokes, memes, and funny stories
Rare Flair @RareFlairStore
308 Followers 439 Following Steak enthusiast | Always growing and learning 🥩🍖🍗🥓🥚🧈💪🏋️♂️🧘♂️📚 #MeatHeals #Carnivore #Keto
Dr Shawn Baker 🥩 @SBakerMD
280K Followers 631 Following Multi sport world record setting athlete, physician, author of “The Carnivore Diet” -Founder REVERO
DoctorTro @DoctorTro
121K Followers 387 Following Board-Certified Physician | Nationwide Practice |Mission: end Food Addiction, Obesity & Diabetes |💼Director @theSMHP |🎥Host @LCMDPodcast |Married @rosettesmix
Elie Jarrouge, MD @ElieJarrougeMD
115K Followers 374 Following Doctor | Metabolic Health Coach | Reverse Obesity and Type 2 Diabetes | #LowCarb #LCHF #LCHP #carnivore |Posts ≠ medical advice
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP
Dr Aseem Malhotra @DrAseemMalhotra
601K Followers 3K Following Cardiologist,campaigner,best selling author.On a mission to save lives with REAL evidence based medicine & REAL food.Tweets personal opinion,NOT medical advice
Dr Jen Unwin-Fork in .. @drjenunwin
26K Followers 2K Following #psychology #solutionfocus #hope #wellbeing #realfood #foodaddiction #sugaraddiction https://t.co/eDyYzlIocv….
💯 Cary Kelly 💯 @CaryKelly11
30K Followers 4K Following Don't blame the candles, blame the cake. Standard American Diet survivor. Meat-based diet 5+ years, Marathoner, 55. Not medical advice
Dr David Unwin @lowcarbGP
103K Followers 489 Following All diets and drugs have risks:Do we weigh up the pros and cons of drugs & lifestyle choices properly BEFORE making choices?Starch is concentrated sugar
Ken D Berry MD @KenDBerryMD
210K Followers 1K Following Physician fighting to END Chronic Disease Epidemics caused by Hyperinsulinemia with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHVi
Nick Norwitz PhD @nicknorwitz
59K Followers 292 Following PhD @UniofOxford, MD student @Harvard. Metabolic health enthusiast. #LMHR #LEM researcher. Lover of EVOO. Opinions are my own, but data are data
Shelly 🇬🇧 @shelly_187
10K Followers 5K Following A survivor of a rare cancer called Psuedomyxoma Peritonei. loving the carnivore life #lchf #keto #carnivore #properhumandiet
Dr. E @DrEenfeldt
51K Followers 334 Following Let #satiety free us from poor metabolic health caused by ultra-processed foods. Andreas Eenfeldt, MD, founder/CEO @JoinHava @DietDoctor.
SeizureSalad 🧠 @SeizureSalad314
25K Followers 303 Following Brain Surgery Avoider · Ultra-Marathon Hiker · Lifter of Heavy Things · Seattle Tech Cliché · Plant Hoarder · Artist · Petter of All the Dogs
Roxana Soetebeer, PHC.. @REV_Insulin_Res
16K Followers 907 Following Primal Health Coach, Metabolic Health Practitioner, Coach Practitioner Coaching: One-on-one via Zoom, 12-week/21-day programs https://t.co/zqCRJCyaiY
Robert Lufkin MD @robertlufkinmd
107K Followers 2K Following Medical school professor (UCLA & USC) helping people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest.
Brian Lenzkes, MD @BrianLenzkes
112K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.
Vic Basmadjian,MHP @LowCarbBeast
12K Followers 823 Following Beat life-long battle w /obesity | Lost 100 lbs on Keto lifestyle|IF| SMHP accredited Metabolic Health Practitioner LCHF/Health/Wellness Coach
Chris Palmer, MD @ChrisPalmerMD
93K Followers 740 Following Harvard #psychiatrist working at the interface of #metabolism and #mentalhealth. Author of Brain Energy, available now! https://t.co/bZ0wRxj2Yk.
Debra Scott @DebandezScott
6K Followers 5K Following After being diagnosed type 2 diabetic in Dec '17 & finding out how to put it into reverse from fellow diabetics I made this video https://t.co/v1qafm89Fq
Brian Wiley @BrianWiley_
13K Followers 252 Following Reversed Obesity 15 years ago thanks to a 100lb weight loss through Low Carb. ACE CPT 🏋️♀️Health Coach
Andy Ramage @AndyRamageAF
559 Followers 11 Following I am LIVE every day at 7:05am UK time over on https://t.co/QtoeNVYGuM - to share the best wisdom & tips to help you unlock your potential!
Terrence Higgins Trus.. @THTorguk
52K Followers 3K Following Terrence Higgins Trust – the UK's leading HIV & sexual health charity. Free confidential support: 0808 802 1221 Insta: https://t.co/PFI0p2OGgu
Tira Cole @tiras_corner
23K Followers 19K Following Nutritionist gone rogue. Passionate about meat-based nutrition and support of livestock farming. 100% carnivore 4.5 years. Free resources on my website ⬇️
WhitleyBayBigLocal @wbaybiglocal
2K Followers 1K Following Making Whitley Bay a better place to live, work and visit.
Laurels @LaurelsWhitley
1K Followers 23 Following A big yellow door, blink & you’ll miss it, leading to a world of adventure. A Theatre. Artist Development. Bars. Little and punching above its weight 🚀
DK Katambo @DK_Katambo
499 Followers 232 Following Physician & Low carb practitioner. Type 2 diabetes remission/reversal | Founder and CEO Afyacode & Klinic Reversa. https://t.co/EfKDUXUOu9
Mrs P’s Low Carb Ki.. @mrspslckitchen
6K Followers 617 Following MUM•AUTHOR•T1D•RECIPE DEVELOPER 🌱Creating lower carb recipes to keep the whole families blood sugars balanced and help those struggling 💙
Clicks Research @Clicks_Research
805 Followers 130 Following 💚Official Twitter page for Clicks Research 🖥If you would like to test Free Products at Home, sign up at https://t.co/PvM85cpoLb 🤩We Send. You Test. You Keep.
Dr SHRADDHEY KATIYAR @Wegiveyouhealt1
30K Followers 308 Following MBBS MD(INT. MED) Tweets are not medical advises.Speaking hard truths. For appointments:DM,WA txt on 8700489096. https://t.co/E5al9r85CZ
Rosemary @Strongafter60
2K Followers 1K Following I qualified as a personal trainer when I retired at 60, 13 years ago. Catch my class on You Tube https://t.co/Ar6eAFLKnS
MoneySavingExpert Dea.. @MSE_Deals
157K Followers 82 Following Follow us for short-lived freebies, discounts & codes. Official account for MSE Deals, part of @MoneySavingExp. Retweets aren't endorsements.
Rio Steakhouse @rio_steakhouse
52 Followers 0 Following Brazilian Rodizio style Steakhouse coming soon to Jesmond, Newcastle!
Meat Head @markeatsmeat
21K Followers 2K Following Animal-based nutrition. A ketogenic diet eliminated my depression. #fitness #fasting #keto #carnivore #metabolism #mentalhealth 🥩💪🧠
brinkertlück @brinkertlueck
3K Followers 95 Following Werteagentur für gesellschaftliche Kommunikation, Sport und ökosoziale Transformation in 🇩🇪 & 🇨🇭 | Agentur des Jahres 2021 (W&V)
Simon Wood @SimonJWoodUK
33K Followers 7K Following Chef | MMH Radio Breakfast Show Host | Author | TV | Restaurateur | All Enquiries via [email protected]
North East Live Traff.. @NELiveTraffic
26K Followers 83 Following Live traffic updates from the Tyne & Wear Urban Traffic Management and Control facility. Operator tweets Mon-Fri 07:00-18:30, automated tweets 24/7.
Adam Bienkov @AdamBienkov
158K Followers 5K Following Political Editor @BylineTimes. Editor @Byline_Media and @FoldedNews Email: [email protected] Subscribe to my newsletter 👉https://t.co/0QAezYSpt9
Hinnies @HinniesRest
4K Followers 5K Following #WhitleyBay restaurant serving Geordie Comfort Food by the team @BlackfriarsRest 0191 447 0500 https://t.co/UHdHm9tJBv
Blackfriars Restauran.. @BlackfriarsRest
9K Followers 4K Following Blackfriars houses a 13th-century restaurant, Banquet Hall, Cookery School, Parlour Bar & Tasting Room in #Newcastle T: 01912615945 FB: https://t.co/ABYkKKOTPY
Camino de Santiago @CaminoSantiago3
19K Followers 10K Following Información, mapas y fotos del Camino de Santiago. Recursos para peregrinos. Contacto comercial: [email protected]
Ede Fox @edefox
1K Followers 1K Following Ede | Carnivore Guru I help women lose weight & optimize health w/ #carnivorediet. ⬇️80lbs on keto 🥩 Carnivore since 2017
carnivorediet @arcarnivore
174 Followers 0 Following
The Black Carnivore @black_carnivore
644 Followers 14 Following 2016 Lost 80lbs on #ketodiet. Started #carnivorediet 12/2017. #dairyfree since 3/2019. Came for the weight loss, stayed for the healing.
Travis Statham @Travis_Statham
13K Followers 10K Following Creator of https://t.co/IboiyLC3sE Follow @MEATritioncom Nutrition Student at UtahSU #Keto #CarnivoreDiet #BJJ😈 𖤐 #halo #nutrition #science #history #atheism
Michaelanthony @themeatofit
2K Followers 275 Following Multimedia artist, comedian, and advocate for health and liberty. 🥩🗽 #carnivorediet #voiceactor #liberty #medicalfreedom
Mauricio S.E. 🙏�.. @DeMetabolismo
2K Followers 265 Following Nutrition Network Advisor, #Metabolismo #LCHF #KETO #CARNIVOREDIET #LOWCARB en @NutritionNetwrk #TAO #ZEN 🧘♂️🙏🏻🧘 #METODOGREZ #WimHofMethod.
MEATrition.com 🥩 @MEATritionCom
4K Followers 3K Following Nutrition Masters Student at Logan, USU Studying #CarnivoreDiet #Keto #Beef @Travis_Statham #RedditMod r/Keto4 Check out my free carnivore database website!
merrelluk @MerrellUK
5K Followers 882 Following It's time to explore the great outdoors. #CreateYourTrail https://t.co/Ix56cgGeXo
Jarrolds @JarroldNorwich
14K Followers 3K Following Unique, independent and at the heart of Norfolk since 1823.
Fortnum & Mason @Fortnums
73K Followers 2K Following Since 1707, Fortnum & Mason has been home to extraordinary food, joy-giving things and unforgettable experiences. Now delivering to the EU! #Fortnums
The Tapas Lunch Co. @tapaslunchco
5K Followers 4K Following We are The Tapas Lunch Company Ltd, UK importers of authentic Spanish food. Tweeting and sharing great recipes! http://t.co/1Rv8e5NaMH
Jamie Oliver @jamieoliver
6.1M Followers 4K Following The latest from Jamie & his HQ 👋 Order 5 Ingredients Mediterranean here: https://t.co/nDGeIxDdgI
Mistplay @mistplayapp
373K Followers 177 Following The loyalty platform for gamers: discover new games 🎮, earn units as you play 💎, & redeem awesome rewards 🎁. The best kept secret in gaming! ➡️ @GooglePlay
Jessie Buckley & Bern.. @buckleyxbutler
2K Followers 7 Following The new album by Jessie Buckley & Bernard Butler. For All Our Days That Tear The Heart. Out Now. Live: [email protected] & [email protected]
Nose to Tail @EatNoseToTail
2K Followers 412 Following Grass-fed, grass-finished Nose to Tail cuts raised in Texas and delivered to your door 🥩
Jacquelinnas_ @Jacquelinnas_
383 Followers 4K Following
Georgia Ede MD @GeorgiaEdeMD
70K Followers 475 Following Psychiatrist focused on the connection between nutrition, metabolism, and #mentalhealth. Author of Change Your Diet, Change Your Mind.
Muddy Field @themuddyfield
588 Followers 174 Following Travel the country with @clareteal, between renovating house & garden, 'up cycling' furniture, painting, drawing, walking the dog, and entertaining.
PoppaKeto @KetoPoppa
1K Followers 885 Following A man in his 50's that has lost over 160lbs while leading a fairly sedentary lifestyle following a Keto/LC diet and intermittent fasting.
@kavey @Kavey
11K Followers 3K Following Food & Travel & Life | Greedy Londoner transplanted to Wales | She/her | Lefty Woke Pro-Euro | 💍@PeteDrinks
Suitability @suit_ability
5K Followers 5K Following Are you looking for employment within the North East & worried you don't have the appropriate clothing for your interview? Here to help.
The Prince and Prince.. @KensingtonRoyal
3.0M Followers 497 Following The official account of The Prince and Princess of Wales, based at Kensington Palace.
Samuel West 💙💛 @exitthelemming
107K Followers 5K Following Often actor, sometimes director, always geek
Derek Riddell @derek_riddell
5K Followers 1K Following Partner ,Father, will say someone else's words for cash .
Fergus O'Brien 💙�.. @fergusobrienuk
6K Followers 786 Following Irishman in London. drama director #thetourist2 #happyvalley3 #gentlemanjack2 #mothersday #againstthelaw Insta - fergusobrien9
TeamAkers Productions.. @TeamAkersLtd
844 Followers 220 Following TeamAkers Productions LTD, the joint venture of the actor Suranne Jones and writer/producer Laurence Akers. Maryland - ITV, SpyforSpy - Riverside Studios.
Karen Trillo 💙🏴.. @KarenTrillo18
2K Followers 4K Following Retired midwife. She/her . Room Steward at Shibden Hall. AnneListerCodeBreaker #HPC 🎩🌈 🏴
JamiesonsCullercoats @JamasCullCoats
337 Followers 271 Following Purveyor of fresh Quality Fruit & Veg. Artisan Breads. Jams. Curds. Marmalades. Chutneys. Balsamic & Rapeseed Oils. Salad Dressings. Biscuits. Cakes & more.
@mimikmorgan Agreed. I actually saw the sun this morning and made the most of it with a neighbour's dog.
What percent of your diet is beef? The higher that percentage is, the better my health gets.
I decided to have veg a couple of days last week. Both days I got a mouth ulcer! I used to get them all the time but haven’t had one since eating only meat, fish and eggs.
Non-dairy milks are bad for the environment and you. They are ultra processed. Ingredients include sugar, stabilisers like locust bean gum, and emulsifiers. Some include vegetable oils, which cause immflamation in your body. They aren't healthy.
We completely agree with this! 🇬🇧 🥩
Sugar is sugar is sugar! It does not matter whether sugar comes from fruit, vegetables, grains, a soft drink or even juice; it is all sugar. The body cannot distinguish between “natural sugar” and table sugar. To a diabetic, sugar is a disaster—yes, even natural sugars. It spikes…
they're polar opposites
Golden retriever picks up cat for family photo
Introducing the "Freshwell Guide"! Some of the Freshwell Low Carb Programme participants have asked us what to eat, summarised on one side of A4. So that’s what we’ve done. You can download an A4 PDF copy and / or print it as a poster using this link: lowcarbfreshwell.com/freshwell-guid…
So Much Love In Those Eyes 🐶
I've just been shown the NHS "Healthy Living with Type 2 diabetes" web page 😬 Highlights include "there is no cure...but there is research looking into this" and (even better/worse) "you need at least 130g of carbohydrate a day". I'm banning it being shared in our practice.
I thought I’d give Instagram a go to see if we can expand our audience a bit. I have no idea what I’m doing. Wish me luck! instagram.com/lowcarbfreshwe…
#Tynemouth at night, looking towards South Shields by the old cannons beside the Collingwood monument.
Absolutely thrilled that #TheLastDevilToDie is the best-selling novel of 2023, with #TheBulletThatMissed at number 3 and #TheThursdayMurderClub at number 7. Thank you to readers and booksellers everywhere!
More morning-after-the-night-before pluggery (and if you’re sick of this I understand; just unfollow). The @MasterChefUK recipes come from my first cookbook, published Sept 24. I’ll be on tour with a live show. More dates to come incl Belfast. All details: fane.co.uk/jay-rayner
I plan on sharing my journey again as I feel like I have finally been able to flip that switch again in my motivation. I’ve watched my health decline again & my weight go back up for months now. It sucks when you know exactly what to do but don’t do it! I’m feeling hope again!
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