Centr @CentrFit
Unlock total wellness with the program founded by @ChrisHemsworth. Get movement, meals & mind from the world’s top experts. Start with 7 days free. linktr.ee/Centrfit Joined October 2018-
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Say hello to new sounds to ground you this Earth Day 🌍 We're bringing you soothing colored noise, crackling fires and the serene sounds of the city at dawn to help unwind and escape, instantly. Destress at the link in bio.
These two are up to something. What do you think it is?
Shredding curious? Get ready to transform into your strongest, leanest self...the right way. Centr's all-new program starts April 29. Are you up for the challenge? 💪
Did someone say B-I-N-G-O? This #WorldHealthDay, level up your wellness game. 💪 How many can you tick off today?
Obsessed with the Smart Stack 50 is an understatement. ✅ Easily adjustable from 5 lbs to 50 lbs ✅ Saves space w/ 10 individual weights in 1 ✅ 2000+ dumbbell workouts in the Centr app ✅ Includes a 3-month Centr digital coaching membership Get yours at shop.centr.com!
Think you've got what it takes to tackle Dan's Skipping Rope Circuit Challenge? Start with 5 skips and 1 push-up, then add 5 skips and 1 push-up for each minute. Then 10 skips and 2 push-ups, an so on. Stop when you reach your limit! How many rounds can you build up to?
Rise and grind, with a twist! Start your day right with our Peanut Butter and Jelly Oats. Because who says you can't have PB&J for breakfast? Head to the link in bio to grab your new favorite breakfast go-to!
Sleep meditations so good you'll think @chrishemsworth is right there with you. 😉Head to our stories to hit play on our Power Sleep series and drift off to dreamland quicker than @zocobodypro
Permission to enjoy Easter: granted A reminder that one day of indulgent eating isn't going to derail your goals. Dive in at Centr.com and make your Easter egg-stra special and whip up some treats that will actually satisfy. Which recipe tickles your sweet tooth?🍫
As #WomensHistoryMonth comes to a close, let's keep shattering those fitness barriers, raising the bar, and unleashing our inner powerhouses. Here's to all the unstoppable women! Tag the woman who inspires you most💪
Ever wonder what our HYROX athletes pack for race day? Take a peek at the must-haves, the practical, and the downright essential gear they swear by. The takeaway? Snacks are key to fuel your HYROX race! Planning to compete in HYROX? What would go in your race day bag?
Yikes, Sunday already?! Spice up your meal prep game with Ingrid and set yourself up for a week of delicious eats - starting with our Chickpea Coconut Dahl. Got your mouth watering? 🤤 Head to the link for the recipe centr.fit/3TsKvS5, your future self will thank you!
Redefining 'like a girl' at HYROX Houston! 💪From crushing challenges to breaking barriers, these women prove that strength & determination knows no gender. Ready to unleash your potential? Elevate your training with Centr's HYROX equipment & empower yourself to reach new heights
Discover the untold truths of women's fitness 💪 From injury risks to hormonal roller coasters, knowledge is key to unlocking your full potential. Ready to break down barriers? Head to the link centr.fit/3x3L1hW for more insights!
Dan hits the streets of NYC to put him and his mates to the push-up challenge! 💪 Think you can beat their scores? Take the challenge and show us how many push-ups you've got in the tank! 💥
From sweat sessions to ice baths, check out Luke's secrets on maximizing your training routine and recovery - no matter what your tool kit looks like. Read more about the benefits of these tips in the 🔗 in bio.
Reviews are pouring in on the new Centr x HYROX custom equipment line! 💪 Swipe to see what the buzz is all about. Hint: It's a game-changer. Hit the link in bio to explore the range at shop.centr.com.
Get your greens in this St. Patrick's Day, the Centr way🍀 From Super Greens Soup to Matcha & Chocolate Chip Cookies, these tasty treats pack a punch of nutrition. Add a dash of luck in with these flavorful dishes at Centr.com
Chris Hemsworth @chrishemsworth
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2K Followers 1 FollowingMeditation and a quick workout to start the day! 🔥 #meditation #HILITworkout #alwayscan #Centr @CentrFit @chrishemsworth Centr.com
6 weeks over already? It was faster than expected. I had many great moments during that time and the ones that didn't went too well is something I'm going to work on. See you guys on the mat again 💪🔥@CentrFit @chrishemsworth
Quick workout and meditation in with Alexz Parvi this afternoon! Both were great!! 🔥 #alwayscan #Centr @CentrFit @chrishemsworth Centr.com
Got a workout with Luke Zocchi this evening plus a quick meditation! Both were great! 🔥 #alwayscan #Centr @CentrFit @chrishemsworth Centr.com
Trained everyday with @CentrFit doing Elevate now. Getting older I realise it’s about being as healthy as I can for as long as I can, having the best quality of life to spend as much time with these 2 as poss txs @CentrFit #OneSmallChange
@CentrFit I’m behind you but I’m with you starting week four. I’m a fan for life !
@hollylawly Listen to @chrishemsworth. Right @CentrFit?
Fueling your body with nutritious meals doesn't have to be complicated or time-consuming, even for busy athletes. I’ve put together a simple and nutrient-dense 5-day weeknight plan for you to try. Grab the recipes here: eleatnutrition.com/blog/5-day-wee…
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Dan is sharing his secret weapon for runners so listen up!👂Lower-body strength training! Bulletproof your legs with programs like Centr Circuit Elevate to boost your running speed and help prevent injuries. You’ll thank us in the long run.😉
@CentrFit absoulutely love the dynamic moves and combining moves saves time and improves the body. Favourite move today those gorillas:). #onesmallchange working out early today.
Getting in her cool down after @CentrFit Elevate W5D4 #OneSmallChange inspiring the next gen thanks @CentrFit
@CentrFit love stretching so much especially after six days of exercise. I’m more flexible at 42 than I was in my 20s. Stretching is so important to reduce stress improve range of motion and prevent injury don’t skip it.
I can't believe week 5 is over - looking forward for the big blast! @CentrFit @chrishemsworth
Unleashed Advanced W1D2 in the books plus a quick meditation before work this this morning! Great way to start the day! 💪🔥 #alwayscan #Centr @CentrFit Centr.com
Got a yoga 🧘♂️ practice and a meditation 🙏after work! Both were great! 💓 #alwayscan #Centr @CentrFit Centr.com
Couple of quick but killer burners! 28 Days Of Core workout and Rulk 100 Sit Thru Challenge! Plus a meditation! All were great! 🔥 #alwayscan #Centr @CentrFit Centr.com
Super stressing days before the holidays, glad to have @CentrFit workouts on the go to blow off some steam - what a productive day. 💪👍 @chrishemsworth
Unleashed Advanced W1D1 ✅️ Dynamic Yoga ✅️ Wake up Energy meditation ✅️ Good morning mindset meditation ✅️ All were great! 💪🔥 #alwayscan #Centr @CentrFit @chrishemsworth @maricrislapaix Centr.com
@chrishemsworth @CentrFit Thank you for helping me maintain my current fitness level while balancing life as a father and working crazy hours as a registered nurse . 🦾🦾🦾💪💪💪 #centrfit #bodybuilding #Santa #Christmas2023