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DJ Sackmann @DJSackmann

Basketball Coach. Join Our Free PG Masterclass today! hoopstudy.com Joined July 2012
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DJ Sackmann @DJSackmann

4 days ago

Create separation with your feet 👀👇 Creating space isn't all about your handles. You have to have the ability to stop on a dime and change direction. Try this drill the next time you hit the gym. #hoopstudy #basketballtraining #nba #ballislife #hoops #basketballneverstops

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DJ Sackmann @DJSackmann

4 days ago

Killer Crossover Keys 👀👇 Any great move has key details hidden inside. It's not just about what your hands are doing. Pairing your hands with your feet can take your crossover from mediocre to elite. #hoopstudy #basketballtraining #nba #ballislife #hoops #basketballneverstops

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DJ Sackmann @DJSackmann

6 days ago

Lower Turnovers Increase Protection 👀👇 Try swimming with your off hand when driving the ball. If you extend your hand out, you risk the chance of an offensive foul, but if you swim over the top when your back foot goes across you frame, you'll have great protection. #hoopstudy

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DJ Sackmann @DJSackmann

6 days ago

Stop getting your shot blocked! 👀👇 Stop exposing the basketball when it's unnecessary. You are not always going to be able to finish the same way. Being able to finish overhand, side hand and underhand is CRUCIAL for your success.  #hoopstudy #nba #basketballfinish #skills

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DJ Sackmann @DJSackmann

7 days ago

How to transform your shot👀👇 Step 1: The Shooting Hand Step 2: The Lift Point Step 3: The Guide Hand Step 4: The Start Point Step 5: The Lift Path Step 6: Full Body Flow Step 7: Footwork #hoopstudy #basketballtraining #ballislife #basketballneverstops #hoops #shootersshoot

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DJ Sackmann @DJSackmann

a week ago

How is your shot flow? 👀👇 Shot flow is CRUCIAL for your success. It allows you to get your shot off quickly and efficiently. Without good flow, rotating defense can get to you quicker and alter your shot. Tag a teammate that needs this! #HoopStudy #basketballtraining #nba

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DJ Sackmann @DJSackmann

a week ago

Stop UNDERESTIMATING our youth! 👀👇 Limitations tend to be put on other people due to our own insecurities. We never really know how much we are capable of until we push through our mental barriers. #hoopstudy #basketballtraining #nba #ballislife #basketballneverstops

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DJ Sackmann @DJSackmann

a week ago

Improve your floater with these two drills 👀👇 1. Wall Pushes 3 x 10 2. Backboard Floaters Swish 5 Per Side

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DJ Sackmann @DJSackmann

2 weeks ago

Get better scoring off the catch 👀👇 For this drill you're going to start with a cross jab, then get into a side jab and then raise up from three. You can do this from anywhere on the court. Try swishing three & then moving to your next spot. #ShootersShoot #BasketballTraining

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DJ Sackmann @DJSackmann

2 weeks ago

Try this ball handling drill 👀👇 Focus on hanging your dribble. This can really give you time to read the defense, keep the defense at bay and allow you to get into different scoring options. #Ballhandling #BasketballTraining #Basketballdrill #NBAskills #SkillsTraining #hooper

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DJ Sackmann @DJSackmann

2 weeks ago

This concept is FLAWED! 👀👇 Ripping and getting to the basket is possible, but not probable. It's possible that it can be done, but you're going to get bumped in the game and you're probably going to have to change direction, both of which are really difficult with one dribble.

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DJ Sackmann @DJSackmann

2 weeks ago

Try this partner shooting drill 👀👇 The focus here is being able to get into your shot from different angles and being able to get your feet replaced quickly and efficiently. Try going three swishes and then switch and/or moving spots. #HoopStudy #BasketballTraining #NBA

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DJ Sackmann @DJSackmann

2 weeks ago

Get shifty! 👀👇 Being able to get shifty is going to help free up space on the court. The defense is going to react and move with your footwork. Having a tight handle is great, but shifting your body weight and feet is CRUCIAL for your success. #HoopStudy #NBA #Handles

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DJ Sackmann @DJSackmann

2 weeks ago

Two major keys to your success 👀👇 Footwork and using your body to shield off defenders. Your footwork is crucial for timing and efficiency, without it you'll struggle to get into good scoring positions. #HoopStudy #BasketballTraining #BasketballDrills #NBA #MarchMadness

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DJ Sackmann @DJSackmann

2 weeks ago

Add this to your pick and roll workout. Focus on the details and footwork when repping it out. Aim for three swishes before switching sides. #HoopStudy #basketballdrills #basketballtraining #nba

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DJ Sackmann @DJSackmann

2 weeks ago

Tag your workout partner and try this drill 👀👇 Go for 4 sets at 30 seconds and then switch with your partner. On the drop focus on getting your off hand on the basketball, feet outside of your frame and then pocket your dribble. #HoopStudy #Basketballdrills #nba #training

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DJ Sackmann @DJSackmann

2 weeks ago

Get creative! Two ball dribbling is great for working on your handle and coordination but it also gives you the opportunity to work on your creativity. That creativity is crucial in the game when you're trying to sort out how to attack defenses and not get stuck in a box.

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DJ Sackmann @DJSackmann

2 weeks ago

This floater challenge is great for developing your touch and holding yourself accountable despite me messing up in the beginning 🤣 Try getting three swishes before switching sides and footwork. But more importantly, enjoy the process. It's okay to laugh and have fun!

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DJ Sackmann @DJSackmann

2 weeks ago

Stop picking up early! 👀 👇 Picking up early in your 1-2 pull up jumper can limit your scoring options. In this drill you're going to touch the chair with your off-hand before picking up to force a later gather. For more check out modernpointguard.com #HoopStudy #basketball

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DJ Sackmann @DJSackmann

2 weeks ago

MUST USE 1v1 Drill, tag a teammate  👀👇 This drill not only prepares you defensively but helps you with becoming a more creative and crafty player. Start by straddling the 3pt line and have both players slide. When the offense takes the ball, the game is live. #HoopStudy

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