Frank W. Cox HS @FrankWCoxHS
The official account for all things athletic and student activities related for Frank W. Cox HS. coxhs.vbschools.com Joined March 2014-
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🚨🚨We have less than 100 yearbooks! If you would like a school yearbook, order today! jostens.com/apps/store/pro…
Congratulations to the winners of the Frank W. Cox Podcast Contest! Juniors Blake Heselius, Conner Worth, Liam Flanary, and Cole Ludford as well as Senior Matt Goodman have earned this title with their podcast about March Madness.🥳🥳 @vbschools @FrankWCoxHS
⚾️: #4 Cox 8, Tallwood 2 Parker Wight had 3 doubles and 4 RBIs. Mike Barreiro and Austin Irby added two hits apiece.
Nice work, ladies!
Way to Go!!
Great Work, Boys!!
Nice Work, Ladies!
Proud of you @BenNacey50!!
Ben Nacey 1st Team All State!!! What a way to end your amazing high school career👊 We were holding up 1’s for 1000 pts but, it is now for 1st team. Keep grinding Big Guy and DON’T GET OUTWORKED!!!
Back at it today! 🆚 Salem ⏱️ 4:00pm 📍 Tilley Field #SOS
🥎: Cox 8, Bayside 2 Alexa Colon, Olivia Peterson, and Daisy Kriz each had multiple hits. Winning pitcher Ella Athey-Stapleton went 4-4, hitting her first high school home run.
⚾️: #2 Cox 11, Bayside 1 Louis Schultz had 4 hits, and Parker Wight added three hits, including a home run, for Cox.
🥎: Cox 13, Booker T. Washington 0. In her first varsity start, freshman Chloe Vice threw a perfect game with 12 strikeouts.
🥎: Cox 10, Green Run 0 Lindsey Baber kicks off the game with a solo home run, setting the tone for the team. Ella Athey-Stapleton delivers her second consecutive no-hitter, striking out 9 batters.
⚾️: Cox 15, Green Run 2 Ben Kablach, Parker Wight, Brendan White, and Tripp Faison each contribute a home run, showcasing the team's powerful offensive performance
🎾 Game, set, match! 🏆 Great Bridge serves up a challenge in the competitive Class 5 scene, while Jamestown girls aim to repeat their triumph. Tennis enthusiasts, get ready for an exciting season on the courts! 🌟 Story per, @sdearth pilotonline.com/2024/03/13/757…
757Teamz @757teamz
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30K Followers 406 Following Virginia Beach City Public Schools: Charting the Course. #WeAreVBSchoolsCox Baseball @Cox__Baseball
1K Followers 743 Following Official twitter account of the Cox Falcon Baseball Program | 7 X District & Conference Champs, 5 X Region Champs, 1996, 2021, & 2023 State Champs | #FalconBoysPlaza Middle @plazamiddle
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0 Followers 9 FollowingJennifer Anderson @JJAndrsn
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64 Followers 187 Following Cox High School Assistant ⚾️ Coach #NoFlyZones #OutfieldUnit #FalconBoysZandra Hand @zandra_hand
1 Followers 24 FollowingRafael Pardo @rafaelpgalbis
0 Followers 5 FollowingBriana Jennings @MBrianaJennings
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559 Followers 3K Following Husband, father, coach; MLBPA Certified Agent Advisor; Partner EDI Sports; Diamond Edge Performance Owner; Dirtbags and Ballers only; Certified Old HeadNaoma @AskNaoma
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219 Followers 734 Following Virginia Account Executive @Hudl | Coach @VCNebraska | Former @PeruState volleyball player https://t.co/fGSOHkA6ixandrew kasner @andrewgocrazy2
533 Followers 2K Following football player class of 2027 📍Virginia beach center for kempsvillie high school 5’9 271email [email protected] personal number 757-808-4037Carolyn Bushey @CarolynBushey
189 Followers 982 Followingsantiago gomez @SantiGomzzz
47 Followers 175 Following | 2026 | MIF.1B.C |Cox HS |@5starnational |[email protected]Ashley M Braidwood @AshleyMBraidwoo
9 Followers 62 FollowingJohn Fedele @CitizenSailor10
105 Followers 169 Following Navy Veteran & film school grad. Former Republican. Iraq War veteran. Freelance videographer & editor. Screenwriter. Proud #NeverTrumperShawBoysBasketball @ShawBoystv
143 Followers 325 Following C/O 2028 - Rashad Shaw ||| C/O 2027 - Laquan Shaw #EliteHoopers #BuiltDifferentCarrie Gantt, Ed.D., .. @CarrieGantt
1K Followers 1K Following Assistant Principal. Serving kids. Championing teachers & the future of the teaching profession. Va.Beach City Public Schools. 2014 VBCPS & VA Region 2 TOY.Jesse R. Ellison @jesserellison
1K Followers 2K Following DRIVEN. ⚫️ΑΦΑ🟡. Administrative Assistant. Student advocate. Teacher trainer. Functional pitching coach. ⚾️🏀⛳️🏈🎨. @_HamptonU and @vawesleyan alumnusMarcus Turner @Marcus__Turner
310 Followers 431 Following Assistant Principal for Cox HS #EVOLVE • VSU • ODUIsabelle Roth @lisapara18
2 Followers 60 FollowingTonya Wilson @mizrent123
2 Followers 38 FollowingEric McQueen @EricMcQ11
5 Followers 17 FollowingNathan Lessley @NateLessley2027
47 Followers 120 Following c/o 2027 6'5 4.0 GPA TEAM LOADED 757 15U COX HSAnn Reid Tatman @TatmanReid
4 Followers 59 FollowingConner Worth @2025Worth
207 Followers 244 Following Conner Worth | 5’10 | 160 pounds| Uncommited | Cox High School | 4.0 gpa | MIF | 3B | All Region Second Team as a Freshman | JMU Baseball Commit 🐶💜757Teamz @757teamz
137K Followers 835 Following High school sports in Hampton Roads from The Virginian-Pilot. Instagram: 757teamzLeslie Ittner @leslielehner
5K Followers 5K Following School Leader • Virginia Beach City Public Schools • Believer of 💛&☀️ • Leadership is a Service • @plazamiddle 💙🧡VBSchools @vbschools
30K Followers 406 Following Virginia Beach City Public Schools: Charting the Course. #WeAreVBSchoolsCox Baseball @Cox__Baseball
1K Followers 743 Following Official twitter account of the Cox Falcon Baseball Program | 7 X District & Conference Champs, 5 X Region Champs, 1996, 2021, & 2023 State Champs | #FalconBoysPlaza Middle @plazamiddle
1K Followers 274 Following Plaza Middle School is an IB World School focused on developing lifelong learners who are knowledgeable, respectful, & understanding. 🌎Matt Ittner @Falcons_Skip
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3K Followers 87 Following Acting Superintendent, Virginia Beach City PSWAVY TV 10 @WAVY_News
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369 Followers 560 FollowingMatthew Hatfield @hatfieldsports
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1K Followers 1K Following Assistant Principal. Serving kids. Championing teachers & the future of the teaching profession. Va.Beach City Public Schools. 2014 VBCPS & VA Region 2 TOY.Marcus Turner @Marcus__Turner
310 Followers 431 Following Assistant Principal for Cox HS #EVOLVE • VSU • ODUCraig Loper II @CraigLoperWAVY
2K Followers 2K Following Sports Director at WAVY10/FOX43 in southeast Virginia. Eugene, Los Angeles, & Baton Rouge previously. 2013 Oregon Grad. Fitness and mindset enthusiast.J Brumage @JBrumage2
440 Followers 266 Following Student Activities Coordinator at Princess Anne High School. Graduate of Virginia State University. Father to my 3 Queens.Ocean Lakes HS Studen.. @OceanLakesSAC
76 Followers 53 Following GO DOLPHINS! Instagram: @olhs_student_activitiesEric N Blackmore @Bmore3Stripes
27 Followers 213 Following Most irrational fan of Auburn University Sports and Manchester City Football Club. No. 1 Fan to my kids and wife. Love the art of coaching. I try to play golf.Joseph Zirpolo @MrZirpolo
316 Followers 1K Following Math Teacher and Varsity Lacrosse Coach at Frank W. Cox High School, JMU M.Ed ‘21, Former D3 Lacrosse Player at VWU ‘14, 2023 VHSL Region 5A Coach of the YearBen Nacey @BenNacey50
416 Followers 410 Following 6’10 |forward|Cox high school ‘24|3.7 GPA| Team Push VaKendall Warner @kendizzzall
558 Followers 478 Following Photo team @virginianpilot • insta @kendallw_photo • support local journalism • previously @newsadvance @mlive @vicadvocate @ffxfirerescue • #wkupjKyle Dillard @KyleDillard20
1K Followers 3K Following 29 | | Frank W Cox Basketball Coach | Denver Nuggets StanVBCPS Office for Dive.. @VbcpsDEI
564 Followers 231 Following Diversity, Equity and Inclusion resources for the Virginia Beach City Public Schools community.Bryce Mitchell @BryceMitchell21
2K Followers 1K Following Assistant Principal 📖 • @greatneckms • VA Beach • @ShenandoahU '14 '17 & '22 🎓🏀 • LETS GET IT • Phi Beta Sigma Fraternity, Inc. ΦΒΣ 🤘🏾 • ΑΑΗΣGeoff Head @CoachHead2
96 Followers 27 Following Husband to Lindsay, father to Nate and Ryann. GNWC/GNMS wrestling coach. Avid (bad) golfer. ODS PE teacher.Phillip Sims @coachphilsims1
3K Followers 2K Following Husband, Father, and Son. Head Football Coach at @pa_cavsfootball. Retired NFL & CFL Quarterback.Cox HS Media Studies @coxfalconmedia
31 Followers 155 Following All things related to the Cox High School Media Studies ProgramBarb Besal @BarbBesal
36 Followers 0 FollowingDaniel J. Miani, Ed.D.. @MianiD
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400 Followers 248 Following757 Sports Talk - Hat.. @757SportsTalk
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15 Followers 28 Following This page is run by the Sports & Entertainment Marketing Class at Frank W. Cox High School. Our goal is to promote & inform about Sport & Entertainment Events.Marc Polymeropoulos @Mpolymer
44K Followers 3K Following Retired from 3 letter agency. @msnbc contributor. TBI Survivor. Author. Keynote Speaker. Podcaster. Heavy metal, RedSox, Rangers. A dive bar is my new office.Chase Kyriacou MS, CS.. @Chase19K
170 Followers 54 Following Co-Owner Beach Fitness & Performance. I help ⚾️& 🥎 players hit jacks, run fast, and throw gas.Mike Lane @MikeLane96
115 Followers 831 FollowingAUSTIN IRBY 2024 @2024Irby
609 Followers 473 Following 2024 ECU Commit. Cox High School . 3B/OF Baseball ⚾️ 6'0 190lbs DirtBags NationalMichelle A. Jacobs @MichelleAJacobs
167 Followers 732 Following Mom. Wife. Librarian. Writer. Traveler.Sam @ rSchoolToday @Sam_rSchool
65 Followers 167 Following rSchoolToday creates award-winning Cloud-based software solutions and has the most comprehensive & widely-adopted athletics management platform on the market.Tucker Blythe @TblytheWM19
71 Followers 65 Following Proud Kempsville High School Social Studies Teacher, SCA & KHSLW Adviser || UVA ‘18, W&M ‘20Drew Wynn @DrewWynnSAC
169 Followers 153 Following Student Activities Coordinator / Athletic Director at Tallwood High School 🤙coxfalconfootball @coxfalconfootb1
120 Followers 69 Following Frank W. Cox Football Head Coach: Tyler Noe | One Family, One Destiny | Talons UpCasey Rafal @RafalCasey
20 Followers 53 FollowingShorebreak Pizza & Ta.. @shorebreakvb
978 Followers 1K Following Two locations: Shore Drive & Pungo. Local-Authentic-Fiercely Independent since 2003John Murray @SalemSunDevils
16 Followers 28 FollowingChris Taylor @cataylorsr
56 Followers 6 FollowingLaura Dember @LDemberLMS
13 Followers 14 FollowingZella Bailey @zellabailey_12
67 Followers 70 Following Cox Field Hockey - Ohio State FH #4 - barstool athleteEthan Anderson @The_EthanA
250 Followers 69 Following UVA baseball commit | Cox high school | class of 2021Deb Erskine @ErskineEnglish
44 Followers 22 FollowingJames Smith @JSmithjjs1
297 Followers 128 FollowingLee Martin @NNPSDirOfAth
1K Followers 215 Following Director of Athletics for Newport News Public Schools. VIAAA 2023 Class 5/6 athletic administrator of the year.VBCPSMaintServ @VBCPSMaintServ
271 Followers 139 Following Virginia Beach City Public Schools Office of Maintenance Services, Dedicated Builders of Today Helping Create Valued Citizens of TomorrowVBFACE @VBFACE1
1K Followers 588 Following Provide all families with equitable access to resources, services and information to assist in the overall well being of all students.Cheryl R. Woodhouse @CherylWoodhous6
344 Followers 150 Following Chief Human Resources Officer with VBCPS, Proud wife, mother of two, Nana, and Dallas Cowboy fan!2024 Victory Board updated with some new frames! #SOS
GAMEDAY for the #FalconBoys 🆚 Kempsville ⏱️ 4:00pm 📍 Tilley Field 🇺🇸 Military Appreciation Game We will honor the passing of former parent & fan Jim Trimble prior to today’s game 🙏🏻
‘24 Austin Irby (@ECUBaseball) puts @Cox__Baseball up 2-0 in T1. Got a 1-0 CH and didn’t miss it. Hits this one out into a 20+ mph headwind. Plate coverage & discipline to go with the bat to ball & in game power. @ShooterHunt @PrepBaseballVA #BeSeen #MLBDraft
Boys🥍: Cox 11, Princess Anne 10 (overtime) In the thrilling overtime victory, Kole Gresham led Cox with 4 goals and 1 assist, while Liam Waldron contributed 1 goal and 3 assists. Jake Carnell scored 2 goals and added 1 assist, and Luke Rhoades netted 2 goals for the team.
⚾️: #2 Cox 10, #6 First Colonial 4 Alex John led the offense with 3 hits, while Austin Irby and Christian Dewey contributed 2 hits each for Cox.
The #FalconBoys move to 7-3 with a win over First Colonial. #SOS
Good work baseball and one of own, MJ!
⚾️: #2 Cox 7, Landstown 3. MJ Lemke earned the win with 4 1/3 innings of relief, allowing just one hit.
⚾️: #2 Cox 7, Landstown 3. MJ Lemke earned the win with 4 1/3 innings of relief, allowing just one hit.
The #FalconBoys move to 6–3 on the season with a win over Landstown. #SOS
Final score from tonight’s game vs Green Run! We had 12 different goal scorers including: Jake Carnell finished with 5 goals and 4 assists Luke Rhoades had a hat trick Barrett Glaser had his 1st career goal and a hat trick Hunter Faison scored his first career goal
To my players past and present that have reached out thank you. Each and everyone of you are a part of this accomplishment. I have been blessed and honored to coach individuals who believe in what we teach. I have been blessed to have assistants stick with me for 20 years.
Charleston bound for the Hanahan Invitational Tournament! #SOS
@vbschools @757teamz @coxfalconpress
🚨Sponsor Spotlight🚨 Thank you Shorebreak Pizza & Taphouse for your continued support of our program through a field sponsorship!
The #FalconBoys are headed south for spring break to participate in the Hanahan Invitational in Charelston, SC! Follow along here for our game schedule and results.
Congratulations to the winners of the Frank W. Cox Podcast Contest! Juniors Blake Heselius, Conner Worth, Liam Flanary, and Cole Ludford as well as Senior Matt Goodman have earned this title with their podcast about March Madness.🥳🥳 @vbschools @FrankWCoxHS
⚾️: #4 Cox 8, Tallwood 2 Parker Wight had 3 doubles and 4 RBIs. Mike Barreiro and Austin Irby added two hits apiece.
The #FalconBoys move to 5-1 and will be back in action on Monday in Charleston, SC at the Hanahan Invitational Tournament!
GAMEDAY for the #FalconBoys 🆚 Tallwood ⏱️ 4:00pm 📍 Tallwood High School #SOS