Hey @OprahDaily Insiders! Hope you’re watching the first episode of our Oprah Daily Insiders Roundtable! I'm joined by @GlennonDoyle @iSmashFizzle and @DrAnitaPhillips. Zoom chats can be dry, but not with this group! oprahdaily.com/entertainment/…
I'm still working on being more "generous to my body," like @DrAnitaPhillips says and trying to say GOODBYE to the scale, without much luck! What have you let go of since the pandemic?
In the beginning of the pandemic I hadn't left the house in over 100 days…I worked from my apartment and I hadn't seen anybody, so I really understand the anxiety of returning to “normal.”
@GayleKing @DrAnitaPhillips Hi. OMG, I've learned to do smaller portions. I'm learning to distance the negative,bring in the positive. Negative people take all your energy. I need to spend more time with Jesus 4 sure.
@GayleKing @DrAnitaPhillips Makeup. Working from home, I am so used to not wearing makeup that when I wear foundation in particular, it just feels so odd and heavy.