Human Nutrition & Lifestyle @HumanNutriLife
Correcting nutrition with real whole food Joined September 2021-
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Notice how a quick scan of the definitions of words from the Dictionary promote food as a nutritious substance for health & growth. Namely burgers, bacon, eggs & fish. No mention of bread, sugar or leafy greens 🤔 Crops are for animal feed! #nutrition #health #food #eatmeat
Protein is not just a muscle builder and recovery tool, it does so much more...... Is it essential for Immunity, for hormone health, cell repair, oxygen delivery& much more. #prioritiseprotein #health #nutrition #protein #animalfood #meat #eggs #Immunity #muscles #carnivore
There is no secret, remove all junk food and focus on highly nutritious animal foods like red meat and eggs for most meals 👌 The evidence speaks for itself 👍 #nutrition #health #carnivore #meat #eggs #keto #fasting #habits #choices #fatloss #weightlosstips
Athletes think carb loading is a must for performance. When it's hindering your potential. Loading with excess carbs creates a biological problem. Once glycogen storage ceiling is met, your body stores carbs as fat. #carbloading #burnfat #nutrition #athletics #performance
And there you have it.... Gluconeogenesis The natural human state, used for millenia. Why stop now 🤔 #energy #krebscycle #atp #nutrition #health #fatforfuel #protein #ketones #keto #carbs #gluconeogenesis
Bacon made from carrots has been shown to help with cravings for actual real meat. Packed with all kinds of good things. Make sure to start your day with this amazing food 😁 #watchoutforaprilfools
All these animals require essential nutrients found in meat. They will all struggle to survive & will not thrive without them. Humans are just as biologically & metabolically carnivorous as all other top predators. #apexpredator #carnivorous #eatmeat #nutrition #nutrients
The healthier you are with nutrition the less complicated it is. Opt for the healthiest choice most often, & you'll be on your way to best health. Opt for the unhealthiest then chronic disease, diabetes, & obesity await. #carnivore #nutrition #health #habits #choices
Been lots of headlines around lately, from government recommendations. If you trust any of it, you are just a pawn in their game. Go out & find the real truth, here's a start... #biology #fasting #nutrition #government #propoganda #health #TheSun #eatmeat #fasting #animalfood
Michael Mosley on Channel4. What a load of bollocks. Healthy snacking 🤦♂️🤦♂️ No wonder people are fat and ill 😡😡
Nutrition for health is easy 👌 Choose your favourite source of protein & add butter or a good source of animal fat like tallow, ghee, even cheese. THEN REPEAT WHEN HUNGRY... IT REALLY IS THAT EASY! #protein #fat #nutrition #health #optimalhealth #besthealth #wellness #habits
There is no such thing as good carbs or bad carbs. They're the same!! Whatever the form of carbohydrates you eat, they all turn into sugar within the body. Humans have no biological requirement to consume carbohydrates, so why do you??? #health #carbs #sugar #nutrition
The swapping question is always a big one! "What should I have instead of?" Or "What can I swap for?" The answer is very simple..... Swap your Carbs for Fat & Animal Protein, always, no ifs, no buts! #protein #animalfood #fat #carbs #nutrition #health #swaps #choices #habits
Reducing your sugar, means omitting things which include sugars, like Skinny "milks", whipped spray cream & types of syrup flavourings! Go for a coffee, fine, but don't kid yourself it's coffee, when it's a cup full of sugar! #sugar #food #nutrition #addiction #health #coffee
Why do we think kids are ok to have sugar???? We reward them with sugar, celebrate with sugar, use sugar as treats, even deal it out to all their friends 🤦♂️ #sugar #kidsfood #nutrition #health #addiction #carbohydrates #disease #processedfood #juice
The quality of food alongside the bioavailability of nutrients is what really matters! You won't get fat eating real food & prioritising protein from animal sources, no matter the calories! Prove me wrong & go try! #nutrition #calories #realfood #animalfood #protein #nutrients
More & more food companies pushing thier meatless products 🤦♂️ Don't be fooled into thinking this is for your health. It's only purpose is for their wealth 💲 #meatless #meatfree #nutrition #health #food #nutrients #eatmeat #meat #nutrientdense #ingredients #processedfood
I'm pleased to say humannutritionlifestyle.com is back up & running. You can find helpful info, request help & plans. There's a new media gallery, links to all social media, as well as loads of great recipes. #website #nutrition #food #health #lifestyle #recipes #realfood #info
This is the reality of the crisis we face.. Would you trust a soaking wet plumber, an electrician with burns, a joiner without fingers or mechanic with the one adjustable tool! 🤣 Then don't trust a fat "health professional" 🤦♂️ #health #crisis #nutrition #food #professional
Shelly 🇬🇧 @shelly_187
10K Followers 5K Following A survivor of a rare cancer called Psuedomyxoma Peritonei. loving the carnivore life #lchf #keto #carnivore #properhumandiet
Recovering Vegan @VeganRecovering
18K Followers 4K Following Recovering from 18 years of #vegan #malnutrition #autoimmunedisease and #IBD on #carnivorediet-- one steak at a time.
Lori Shemek, PhD @LoriShemek
151K Followers 66K Following Health Expert * 4X Bestselling Author * aka “The Inflammation Terminator” * Podcast Host * Speaker * Fox News * CBS The Doctors TV * Huff Post Top Health Expert
indian_carnivore @maheklokhandwa2
6K Followers 482 Following Aim : Disease free. Doctor free. Dietician free.
Dr. Pallavi Aga @aga_pallavi
12K Followers 3K Following Doctor, Mind & Body Wellness Expert, Nutritionist & Fitness Enthusiast
Maria Kemp @MariaKetoKemp
3K Followers 1K Following 52, Keto/Carnivore advocate. 6st lighter, fit & healthy after resolving my autoimmune issues after 30yrs! Thriving on British meats, love the countryside 🇬🇧
Mark Bski 🇺🇸�.. @MarkBski
6K Followers 3K Following If you have one hand in ice & one in fire, on average you feel ok. Lost 100+lbs keto & fasting. Be hard to kill. Go barefoot. Pureblood. I enjoy photography.
Ash Stevens @Ashy_the_Bear
818 Followers 481 Following Gamer, history lover, bear family, ancestral eating advocate 🐻👩👩👦🙌🇬🇧 #carnivore #keto #ketovore #lchf #fasting
Crystal Triepke @CrystalTri88056
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Integrated Pain-Free .. @AnnaNiemin
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Barbara Lantz @BarbaraLantz12
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Dr.Deepak Joshi @DrDeepakJoshi07
90 Followers 70 Following Seeker , learning every day , father of lovely daughters, ‘ diet and fitness like forefathers’ ,Spine Surgeon
MD Nayem @MdNahim36533
219 Followers 2K Following Hi I'm digital marketer. I am a expert of social media post design. I work at food and fitness niche. please follow me if you are follow me I will follow back
Petra van der Wel @Petra_v_d_wel
0 Followers 25 Following I am a dedicated Human nutrition student currently studying at Ulster University. I'm on a journey to help people improve their health with nutritional science
Shahrazad🌊 @2sh0_0d
148 Followers 667 Following 'حلمي غداً ألقاه كالصُّبح يأتيني إني دعوت الله ، والله مُعطيني'
🅰️rvind pushpraj.. @satyaraj_369
122 Followers 2K Following सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामया। सर्वे भद्राणि पश्यन्तु मा कश्चित् दुःखभाग् भवेत्।।
가을 남자 @BuuiCharlie7916
976 Followers 1K Following 당신이 먹는 게 삼대를 간다. Food therapist 입니다. https://t.co/AFHmtyzpZ2 #마이크로바이옴 #디스바이오시스 #후성유전학 #Holobiome #Kefir
M Cesar RodCab @CesRodCa
309 Followers 1K Following Si deseas ayudarme mi cuenta está con Bancomer BBVA. Si quieres un recibo deducible puedes escribirle a mi hermana Lucero https://t.co/K5FQW5Y8Yv
Howard Martin @theref68
2K Followers 2K Following Conservative Libertarian, bio-hacker, strength coach, certified fitness instructor , husband, grandpa , proud dog dad, former football official.
Rashmika Singh @CoachRashmika
160 Followers 158 Following Nutrition & Fitness Coach at @thepfcclub to help individuals maintain healthy lifestyle.
Elizabeth Ridky @ElizabethR73930
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@D.samuel @SDoligo
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Parvatha Mani @Parvath29103557
49 Followers 98 Following நம்பிக்கை & பொறுமை. Food is Medicine. உணவே மருந்து.
Scott Ryan Fitness @SR_Fit_7
239 Followers 3K Following Executive Fitness Coach | Specializing in Tailored Fitness Solutions for Busy Professionals | Enhancing Well-being & Performance
Comp Geek @geekck
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indiagraceholistics @indiagracemagic
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Once was a Mermaid @oceanmermaid111
278 Followers 869 Following Anarchy Callisthenics Specialist. Oppositional Defiance Disorder.💫 DON'T dm me bout crypto or readings. thx! 😁 🌊🧜♀️
Lynsey Goedecke @GoedeckeLhealth
1 Followers 23 Following Do not be afraid or discouraged. For the Lord your God is with you. family is my center♥️! Ask me about Tranont!
Ebby @ebbystee
0 Followers 100 Following
Pratigya @SPratigya
15 Followers 327 Following You are what you believe yourself to be! #Learner#Reader#Fitter
anup kolhapure @aanup28
150 Followers 3K Following I read somewhere people who are crazy enough to think they can change the world, are the ONES who do.
Marina van Zyl @marinavanzyl
3K Followers 5K Following Don’t boast about loving God and then hate people at the same time . That’s a lie. If you won’t love people you can see, how can you love the unseen God?
GEORGE @GEORGEREES74
58 Followers 168 Following Don't believe anything you hear and only believe half you see
ThonkMemes @ThonkMemes
830 Followers 4K Following I spam memes already. Why not on twitter too? #Memes with a side of #Thonk #Carnivore #AntiWoke #Libertarian #BioHacker
Philip Parker @PhilipP39290349
179 Followers 1K Following
mm42 @Biotime42
92 Followers 785 Following
My Swagz @my_swagz
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Sunil Kumar Garimidi @skgarimidi
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beej @beej56612527
135 Followers 1K Following
Sapna Ghosh @coachsapna77
4 Followers 139 Following I am a certified Nutritionist and Wellness Coach assisting people witht their Weight Loss and Health Challenges by guiding them on Workouts, Diet and Nutrition.
Luke Everhart🥋 @LukeEverhart1
838 Followers 952 Following 💻Writer💪🏼Fitness buff 📚Booklover 🌳Nature enthusiast Survived Fire Swamp,befriended ROUS🐭 Identifies as power-challenged Kryptonian Pronouns: UP/UP/AWAY 🦸🏻♂️
Heather PS @psheather3
638 Followers 647 Following Just a happy little hetero #carnivore #celiac doing my own thing. Not interested in porn or crypto.
Ken D Berry MD @KenDBerryMD
210K Followers 1K Following Physician fighting to END Chronic Disease Epidemics caused by Hyperinsulinemia with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHVi
Dr Aseem Malhotra @DrAseemMalhotra
601K Followers 3K Following Cardiologist,campaigner,best selling author.On a mission to save lives with REAL evidence based medicine & REAL food.Tweets personal opinion,NOT medical advice
Chris Palmer, MD @ChrisPalmerMD
93K Followers 740 Following Harvard #psychiatrist working at the interface of #metabolism and #mentalhealth. Author of Brain Energy, available now! https://t.co/bZ0wRxj2Yk.
Dr. Jay Wrigley @hormonedietdoc
98K Followers 196 Following Functional Medicine Doctor | I fix metabolic & hormonal issues common w/peri & menopause . Thyroid, digestive health, male hormones & Obesity
Nina Teicholz, PhD @bigfatsurprise
160K Followers 2K Following Science journalist, Ph.D. in nutrition, author of The Big Fat Surprise, advocate for nutrition policy based on rigorous science, mom.
Recovering Vegan @VeganRecovering
18K Followers 4K Following Recovering from 18 years of #vegan #malnutrition #autoimmunedisease and #IBD on #carnivorediet-- one steak at a time.
Lori Shemek, PhD @LoriShemek
151K Followers 66K Following Health Expert * 4X Bestselling Author * aka “The Inflammation Terminator” * Podcast Host * Speaker * Fox News * CBS The Doctors TV * Huff Post Top Health Expert
Dr David Unwin @lowcarbGP
103K Followers 489 Following All diets and drugs have risks:Do we weigh up the pros and cons of drugs & lifestyle choices properly BEFORE making choices?Starch is concentrated sugar
Brian Sanders @FoodLiesOrg
42K Followers 678 Following Much of what you’ve been told about food & health is WRONG // Nose to Tail Meat // SAPIEN Diet // Peak Human Podcast // Preorder the Food Lies Film // Links👊👇
Ivor Cummins @FatEmperor
239K Followers 11K Following Technical Manager / Team Leader, Biochemical Engineer, Complex Problem Solving Specialist, Technologist, WW2 and Psychology buff. My Pronouns: We/The/People
Dr Zoe Harcombe, PhD @zoeharcombe
200K Followers 665 Following I was interested in diet & health, and sometimes Wales & rugby. I still am, but I’m more interested in WTF is happening to the world!
Dr Jen Unwin-Fork in .. @drjenunwin
26K Followers 2K Following #psychology #solutionfocus #hope #wellbeing #realfood #foodaddiction #sugaraddiction https://t.co/eDyYzlIocv….
James DiNicolantonio @drjamesdinic
171K Followers 2K Following Doctor of Pharmacy and Cardiovascular Research Scientist
Paul Mason MD @DrPaulMason
64K Followers 222 Following Renowned low-carb, keto, carnivore doctor. Committed to truth in medicine. Tweets are NOT medical advice. Consults - https://t.co/ejELD0m3Pv
Amy Berger @TuitNutrition
63K Followers 3K Following Low-carb/keto nutritionist and writer. USAF veteran; woodwind player. INTROVERT/INFJ, misophonic. My specialty: "Keto Without the Crazy."™ But first, coffee. ☕️
Dr. Pallavi Aga @aga_pallavi
12K Followers 3K Following Doctor, Mind & Body Wellness Expert, Nutritionist & Fitness Enthusiast
Gary Fettke @FructoseNo
82K Followers 1K Following 'Ex-Silenced' Orthopaedic Surgeon advocating real food. Healthy Eating advocate #LCHF. Author - Inversion - One Man's Answer for World Peace and Global Health
Brian Lenzkes, MD @BrianLenzkes
112K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.
Rashmika Singh @CoachRashmika
160 Followers 158 Following Nutrition & Fitness Coach at @thepfcclub to help individuals maintain healthy lifestyle.
Jackie Fletcher @FabulouslyKeto
556 Followers 185 Following Real food, low carb, keto and carnivore. We embrace all with The Fabulously Keto Podcast and Fabulously Keto Coaching
Chris van Tulleken �.. @DoctorChrisVT
98K Followers 2K Following Infection Dr @HTropDis Assoc Prof @UCL TV: @MiradorMgmt Books: @RCWZW Author - Ultra-Processed People https://t.co/0aSCeC2yYk
Dr Shawn Baker 🥩 @DrShawnBaker5
2 Followers 0 Following
Eric Edmeades @EricEdmeades
12K Followers 320 Following Father. Author. Entrepreneur. Speaker. Canadian Senate 150 Medal recipient. Honorary Hadzabe. Founder of WILDFIT®.
nutritionwithjudy @NutritionwJudy
6K Followers 95 Following Board Certified in Holistic Nutrition. Carnivore Cure Author. Host of Nutrition with Judy podcast. Root-cause and Wellness for all.
JayneBuxton @JayneReesBuxton
5K Followers 529 Following My book, The Great Plant Based Con, is out now. Eating a plants-only diet will not save us, but real food and ethical, regenerative farming just might
Dale Fink, Jr. NP, EP @DaleFinkJr1
2K Followers 3K Following EXPERT #NUTRITIONIST #KINESIOLOGY #BloodTesting #RootCauses #CellDeficiencies #LifeExtension #DiseasePrevention #DNA #FASTING #SUPPLEMENTS #ORGANS #HORMONES
Ash Stevens @Ashy_the_Bear
818 Followers 481 Following Gamer, history lover, bear family, ancestral eating advocate 🐻👩👩👦🙌🇬🇧 #carnivore #keto #ketovore #lchf #fasting
CambridgePT @cambridge_pt
2K Followers 336 Following 58yo Personal Trainer - working outside as the sun rises. N=1 experimenter. Black Swan. 7yrs carnivore, for my health. Denier, apparently😁
Trevor Quinton @TrevorKQuinton
1K Followers 1K Following Running, Kettlebells, Shooting, LCHF, Intermittent Fasting, Fight for Freedom, no mask, no compliance with tyranny. Still going since 1953. #QuestionEverything
TheFoodGuidetoFitness @foodguidetofit
658 Followers 921 Following ACE PT & Nutrition; IKFF Kettlebell trainer. Intelligent diet, fasting, strength training, restful sleep, thinking & humility - the path to true health.
Michelle Hurn Low Car.. @MichelleHurnRD
13K Followers 153 Following Registered Dietitian and author of the Dietitian’s Dilemma. Now available on amazon. Ultra Runner, LCHF, https://t.co/UIOGmzPvGC
Robert Lustig MD @RobertLustigMD
85K Followers 26K Following Physician, Author of Fat Chance, Hacking of the American Mind, and Metabolical. Learn more at https://t.co/zPM9yG9V8U and https://t.co/853Spz3gXN.
Dave Jackson @naplesdave
5K Followers 2K Following Cancer researcher and patient advocate. 🍽Metabolic methods.🔬Following scientific evidence. 💪Love helping others achieve health.
Dr. Sten Ekberg @drstenekberg
3K Followers 75 Following Dr. Sten Ekberg, believes the body heals itself, and chiropractic helps the body heal faster. He competed in the '92 Barcelona Olympics.
Bob Seebohar @bobseebohar
2K Followers 462 Following Sport Dietitian | Coach | Author | Speaker | Athlete | eNRG Performance | All Around Snack Co. | Birota Foods |
Dr.Vishwanath BL @BlBlvishwa
2K Followers 798 Following |Diabetologist|| #lowcarb advocate ||Author || ಕನ್ನಡಿಗ||Common man || Interest in politics and elections ||India my love|| #osho|| spirituality ||
Pamela J. Kenney R.H... @pamkenney
2K Followers 3K Following Prioritizing animal protein. 💪🏼🥩🦪🥓🍗🍳 https://t.co/Bnf4tTC1ob
thriving on low carb .. @LC_sailor
642 Followers 870 Following Built using protein fuelled by fat, low carbs, resistance training to failure. Healthier, leaner and stronger than any time in the past 30+ yrs. Cows not Plows
Tucker Goodrich @TuckerGoodrich
26K Followers 489 Following 'The plural of anecdote is data' —George Stigler, Nobel Prize in Economics | ぴん ぴん ころり—Pin Pin Korori —'healthy until you drop dead' | Consult @ZeroAcreFarms
Marty Kendall @martykendall2
9K Followers 607 Following Nutrition is about nutrients. Everything else is noise.
Fi Power @powerfullowcarb
353 Followers 740 Following Upstream optimiser of metabolic health. Curious learner. Project juggler. Farmers’ daughter. Reader. History buff. Gen X.
LincolnPHC @LincolnPhc
610 Followers 307 Following Lincoln Ambassador for Public Health Collaboration using real food for health and wellbeing. Keto eater. MSc Food & Nutrition. Email: [email protected]
Anthony Gustin @dranthonygustin
26K Followers 348 Following Former sports rehab, functional med clinician, and farmer. Actively building, investing, writing, podcasting, and reading. Not a guru. Newsletter👇
Sean OMara MD, JD @DrSeanOMara
26K Followers 587 Following The Best Content for Health & Performance OPTIMIZATION. Physician MD Researcher Sharing the Best Strategies & Metrics.
Stephan van Vliet @vanvlietphd
3K Followers 829 Following Assistant Professor @ Center for Human Nutrition Studies @USUAggies. Working at the nexus of #agriculture and #human nutrition. Tweets reflect own opinions.
Paul Saladino, MD @paulsaladinomd
216K Followers 265 Following Founder of @heartandsoilHQ and @eatlineage. Chief Radical Officer (CRO) of #theremembering. Lover of wild places. Eater of a #animalbased diet
Bill Schindler @DrBillSchindler
2K Followers 353 Following Director @esfoodlab | Prof @washcoll | Co-Star #TheGreatHumanRace | Dad @themodernstoneagefamily | @eatlikehumans
Benjamin Bikman @BenBikmanPhD
70K Followers 572 Following Endlessly fascinated by the scope of diseases caused by insulin resistance and what to do about it.
Lou Walker @LouWalkerHealth
2K Followers 1K Following Health coach, open water swimming coach & sports massage therapist. MSc Obesity & Weight Mgt; PGCert Nutrition. @phcukorg ambassador
Sam Feltham @SamFeltham
9K Followers 117 Following Director of @PHCukorg helping as many people as possible to obtain and maintain a healthy lifestyle. #RealFoodRocks #ENTJ
Public Health Collabo.. @PHCukorg
10K Followers 135 Following A charity dedicated to informing and implementing healthy decisions. (Charity no. 1171887)
Heather Temple-Marsh @honeybunspilsby
2K Followers 3K Following Used to bake for folks, now I’ve come to my senses. #realfood but fewer carbs has made me feel better. Ambassador for @PHCukorg/#TLC & Nutrition Network Advisor
UK Low Carb Pod @UKLowCarbPod
2K Followers 174 Following The Twitter account that accompanies the podcast UK Low Carb. On all podcast platforms https://t.co/g3iNNSBfQd
Michael Eades, M.D.�.. @DrEades
42K Followers 533 Following Physician, blogger, writer (author or co-author of 10 books), entrepreneur, golfer, and voracious reader 🏹
Tutuo . Protein is a KING. TAKE A TOUR IN MY WEBSITE: Shops:👇👇👇 ShopLiveGood.com/Mabel Who Else Wants Life Changing Income? Ask me How ! Or take a tour👇 Click weblink Affiliate membership here:👇 LiveGoodTour.com/Mabel
Protein is not just a muscle builder and recovery tool, it does so much more...... Is it essential for Immunity, for hormone health, cell repair, oxygen delivery& much more. #prioritiseprotein #health #nutrition #protein #animalfood #meat #eggs #Immunity #muscles #carnivore
Two for the price of less than 1 #result #winning #topside #beef #yellowsticker #yellowstickerdeala #carnivore
A cracking night out with friends yesterday in Guildford seeing @DrMichaelMosley & @DrClareBailey at the GLive. Even got an invite to share the stage for a bit. They’re touring all over the UK and are well worth watching 👍
For those of us with autoimmune diseases, plants are the enemy. I never imagined that my health would improve by removing plants from my diet!
3 of the most damaging things for digestion. All found in plants! Alongside fibre these antinutrients hinder human digestion & hinder our metabolic processes for optimal health. #antinutrients #nutrition #health #lowcarb #carnivore #eatmeat #digestion #biology #metabolism #ibs
Sausage Egg Cups 👌 #worldcarnivoremonth #carnivorechallenge #carnivorediet #breakfast #keto #ketodiet #ketorecipes #ketofriendly
Hands up for #worldcarnivoremonth Remember, there is no right way, just the way that is right for YOU. 👊 Any step you take to incorporate MORE meat and less sugar and carbs into your diet is the right step! Remember, YOU got this! 👊 #carnivorechallenge #carnivorediet
I feel 2023 is the year that the tide has finally turned on ultra processed foods. The harms to physical &mental health are clear & widely accepted. Bravo Columbia 🙌 labels & taxes @RobertLustigMD @JoanIfland @DoctorChrisVT @bigfatsurprise @garytaubes theguardian.com/global-develop…
Time-restricted eating (8-hour window with no calorie restriction) results in more weight loss in people with T2 diabetes than telling people to reduce calorie intake by 25%. jamanetwork.com/journals/jaman…
Not so chubby now 😁
Dr Laura Buchannan was taught - red meat was bad for her. When she started to delve into the data to support the statements. Red meat causes cancer, red meats causes heart attacks she found that the data is terrible & that it didn’t stack up. fabulouslyketo.com/podcast/164
You don’t need a degree in nutrition to see the obvious. Processed foods are not what we are meant to eat!
Keto is the safest and healthiest way for me to eat 8 years done, lifetime to go
Removing the buffalo, the Indians' main food source, devastated this population. What do we think will happen to Americans today when climate activists eliminate our beef supply? Are they deluding themselves that we can eat fish/shellfish instead? Or chicken, which also pollutes…
The American buffalo’s near-extermination had a devastating effect on Native American tribes. Ken Burns chronicles the beast’s sad fate in a new series econ.st/3FzlyOk 👇
Randomised controlled trial update! There are now 71 in total comparing low-carb and low-fat diets. 62 of those show greater weight loss for low-carb with 39 being significantly greater than low-fat. Read the detail and follow the references here 🙂👍 phcuk.org/evidence/rcts/
Chris’ theory that metabolic/mitochondrial dysfunction is the root cause of of mental illness as well as physical illness is compelling. Suddenly it all makes sense 👏👏👏
Many of us have been led to believe that depression, and other mental health issues, stem from a simple chemical imbalance in the brain. Correct the chemicals, and your depression will get better.
It’s a bit ironic that the best way to diet in 2023 is to avoid “diet foods”
Let’s make this a bestseller!! drgabriellelyon.com/forever-strong @drgabriellelyon is doing big things 🙌
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