InsideTracker @InsideTracker
Live healthier longer with a personalized Action Plan, combining data from: 🩸 Biomarkers 🧬 DNA ⌚️ Wearables insidetracker.com Boston, MA Joined December 2011-
Tweets28K
-
Followers38K
-
Following4K
-
Likes161K
Maintaining a healthy gut starts with incorporating (and avoiding) the right habits. Check out our full article to learn about the habits that affect your gut health: hubs.li/Q02t-n290
Happy Earth Day 🌍 Get outside & celebrate today! Not only can planting a tree or cleaning up your local park help the earth— it can benefit your health too, by: - Boosting vitamin D levels - Lowering cortisol levels - Improving sleep - Decreasing stress - Reducing inflammation
A lower resting heart rate= A more efficient, healthier heart. When you connect your fitness tracker to the InsideTracker app, you can find out the ideal RHR for you, and get personalized science-backed recommendations to improve it. Learn more: hubs.li/Q02tsQ220
What're the effects of cellular senescence & senolytics on healthspan? In this episode of Longevity by Design, Ashley Reaver & Dr. Gil Blander are joined by Dr. James Kirkland from the Mayo Clinic, one of the world's leading figures in aging research: youtube.com/watch?v=vTyjiu…
Struggling to get good quality sleep at night? There are many factors that can contribute to poor sleep quality & duration. While some are harder to control, there are many habits that you can change today to start improving your sleep & feeling better. hubs.li/Q02s84f50
How can you improve & maintain your mental health? In this episode of Longevity By Design, Dr. Peter Franz, an expert in mental health, discusses how social connections, physical activity, nutrition, and genetics all impact mental health. Full episode: youtu.be/UDiL8IhVH04
We spend over $100 billion in "exercise" programs in the US— yet they aren't working for our society. 75% of Americans are still obese or overweight. Dan Buettner suggests that what we've learned from the Blue Zones lifestyle could be a better solution: youtube.com/watch?v=DdeF1n…
If you've ever gotten blood results back from your doctor & felt confused, overwhelmed, or didn't know what to do next—you're certainly not alone. With InsideTracker, there's no guesswork. Learn how David Stewart uses InsideTracker to optimize his health: youtube.com/watch?v=KME49T…
Better Blood Markers = Faster Marathons. InsideTracker recently published a study that seeked to determine if regular running affected key blood biomarkers. And, if so, was that effect good or bad? Learn more: marathonhandbook.com/how-a-runners-…
We may look healthy on the outside, but the inside doesn't always match. For Ken Rideout, seeing his InsideTracker results was certainly a wakeup call. Full story: youtube.com/watch?v=imExBs…
🚨 GIVEAWAY: $1298 value🚨 InsideTracker & ROKA have teamed up to bring you a comprehensive package to optimize your eye health! 3 lucky winners will get: -InsideTracker’s Ultimate Plan + Innerage ($798 value) -ROKA Gift Card ($500 value) Enter to win: insidetracker.com/roka
In this episode of Longevity By Design, our host Dr. Gil Blander sits down with Dr. Peter Franz, an expert in mental health and suicide risk and prevention, to explore the profound connection between aging, mental health, and suicide. youtu.be/UDiL8IhVH04
Myth: VO2max is only important for endurance athletes. Truth: VO2max is a metric everyone should pay attention to, as it's highly correlated longevity. Learn how to improve your VO2max: hubs.li/Q02rzvYT0
Do everything in life with intention 🙌 Ken Rideout’s “Win or Die” mentality is what’s gotten him to where he is today— from overcoming addiction to becoming a marathon world champion. Check out the full discussion with Ken: youtube.com/watch?v=imExBs…
Creatine is often thought of as a supplement just for bodybuilders— but did you know it can also be beneficial for overall health and longevity? Creatine has been shown to: - Lower blood sugar levels - Improve cognition - Increase muscle strength - Boost athletic performance
Are you getting enough protein? In our recent article, muscle expert Dr. Gabrielle Lyon provides tips to maximize your protein consumption for quantity, quality & distribution. hubs.li/Q02qQ1Gl0
Whether you’re an endurance athlete, trying to overcome a challenge, or just wanting to live a long healthy life— Ken Rideout’s mind-set and story is one everyone needs to hear. Full interview: youtube.com/watch?v=imExBs…
Dr. Nir Barzilai shares what he believes to be the secrets to living a longer healthier life 🙌 Tune in to the full episode of Longevity By Design to learn more about the future of healthy aging and longevity: youtube.com/watch?v=C2Ossx…
Is intermittent fasting right for you? In our guide, we break down: • The differences between types of fasts • How to determine an appropriate fasting schedule • Who shouldn’t fast • How to measure the effects of fasting on health Learn more: hubs.li/Q02qsFlW0
Unsure what your blood results from your doctor really mean & what you should do about them? With InsideTracker, you can understand all of your data and get a clear action plan of how to improve your health using the Blood Results Upload Subscription. hubs.li/Q02qgYFt0
David Sinclair @davidasinclair
442K Followers 1K Following Professor, Scientist. Mission: Extend healthy life for all. Views & analyses are my own.
Jonathan Levitt @JWLevitt
17K Followers 778 Following In pursuit of adventure and following curiosity. Enterprise sales @insidetracker. Podcast host exploring the Why on @ForTheLRPod, 300+ episodes strong.
Camille Herron 🦸�.. @runcamille
42K Followers 2K Following Ultrarunner propelled by tacos & joy 😄🌮🚐✌️| Coach https://t.co/cHWYjwJT5X ⏱| Scientist 👩🔬🦴💪 | @lululemon 🦸♀️ @corosglobal @squirrelsnutbut @goodr
Amelia Boone @ameliaboone
62K Followers 1K Following 4x Obstacle Racing World Champion. Ultrarunner. Attorney. Eating Disorder Awareness. Happiest not wearing pants.
des_linden @des_linden
107K Followers 477 Following 201∞ Boston Marathon Champion. 2xUS Olympian. Coffee aficionado @coffeebylt. Whiskey connoisseur. Music junkie. Book nerd. Travel enthusiast.
Candice @runcandice
50K Followers 984 Following If everything seems under control, you're not running far enough • ultramarathon streak worldrecord • Owner @destinationtrl @moab200 @tahoe200ultra @bigfoot200
Alan Couzens @Alan_Couzens
57K Followers 995 Following Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTP
David Roche @MountainRoche
18K Followers 2K Following Coach of runners on the trails, roads & track 🦖 Writer and podcast host bringing lots of science and enthusiasm 🧡 Check out the Some Work All Play podcast!
Jacky Hunt-Broersma @NCrunnerjacky
28K Followers 1K Following UltraRunner for Altra . Cancer Survivor . Amputee . GWR 104 Marathons in 104 consecutive days. RRCA runner of the year @altrarunning
Alex Zhavoronkov, PhD.. @biogerontology
25K Followers 1K Following My posts are strictly personal, not reflective of positions or policies of Insilico Medicine, which disclaims any responsibility for my individual statements.
Sian Allen @DrSianAllen
11K Followers 702 Following Blending data, science, tech & art to answer human performance, health & well-being questions. Tweets: wearable tech, data analytics, sport science.
Hollie S @FueledbyLOLZ
12K Followers 1K Following Keeping our LOLZ tanks full. Math. Aviation. Test. Mojave Desert. Running. 13.1 in 1:22:03. Run Specialty Guru. Freelance Writer. Cat lady. New Jersey defender
michael wardian @mikewardian
20K Followers 3K Following father/husband/ship broker/endurance athlete/Hoka One One-T-Mobile-Nathan-Injinji--CardiacInsight--Big Spoon Roasters-Sponsored Athlete
Andy Galpin, PhD @DrAndyGalpin
77K Followers 918 Following Prof CSU Fullerton, PhD Human Bioenergetics & Muscle Phys, Coach to Elite Athletes (MMA, MLB, PGA, NFL, etc). BioMo Athlete, Absolute Rest, Vitality Blueprint
Simon Hill MSc, BSc (.. @theproof
28K Followers 1K Following Masters in Nutrition Science & Bachelor of Science (Physio). Author and podcast host. Science over hyperbole. Tweets are educational only, not medical advice.
Sabrina Little @sabrinablittle
6K Followers 354 Following Assistant Professor @CNUcaptains. Ethics & Moral Psych. Trail & Ultra Runner. 5x National Champion. World Silver Medalist. Author of The Examined Run (OUP 2024)
Western States 100 @wser
67K Followers 108 Following The Western States ® 100-Mile Endurance Run is the world’s oldest 100-mile trail race. Presented by HOKA.
Melinda Howard @MelindaHoward4
22K Followers 10K Following Wife/Mom/Grandma/Ultra Runner, #XOSKIN, #SquirrelsNutButter #TeamROADiD, #OrangeMud #IRun4Aiden
Dorothy Beal • I Ru.. @MilePosts
28K Followers 1K Following running coach • writer • marathoner x47 • Owner I Run This Body ® • Creator of the #irunthisbody & #ihavearunnersbody digital communities
Scotto @sadowd
53 Followers 348 Following
Sufyan Maan, M.Eng @sufyanmaan
600 Followers 82 Following Exploring my curiosity and sharing what I learn. 30+ day challenges, writing, new technology
ゆう @yuu660926758136
1 Followers 91 Following お金に困ってる人の為に現金プレゼントを行っています。毎日お金配り。フォローしてエントリーください。すぐ現金受け取りたい人はこちら▶https://t.co/dNHfS5J8JR
Mr Escamilla @NinjaTurtle_Tx
8 Followers 68 Following
Kelly EC @kelly__ec
21 Followers 230 Following
AKO @AKO405530972491
8 Followers 110 Following 誰かの役に立ちたくて現金プレゼントを始めました。毎日現金を分配中。フォローしてエントリーください。未当選の方限定▶https://t.co/P5Kxi7FvEL
Kamarul @knizamkassim
365 Followers 304 Following learning as I go. muslim. interested in investing, startups, tech, health, longevity, humanity.
Big Sexy @crimsoncowboys1
158 Followers 5K Following
Michael White @Michael12027393
91 Followers 80 Following
Otter @Cardboardbox29
236 Followers 881 Following
SonomaWineLover @fishhawk101
78 Followers 247 Following Love CA wine, funny animal videos, SciFi, reality shows, Pilates, Elon & no B.S. Currently obsessed with financial markets & commercial real estate trends.
Michael @BuiltByMichael
1K Followers 2K Following Firefighter • Building wealth online £££ • 🎯 £800k • Zero-code AI developer • Ex web3 founder • OG @neotokyocode • Training to be strong at 90yo
Ian Agrimis @IanAgrimis
264 Followers 336 Following Private travel videographer capturing once in a lifetime adventures with the world’s most interesting people. Fueled by airline miles ✈️
Michael Nestor @MichaelNestor6
258 Followers 417 Following
Lina @monsterwunana
6 Followers 205 Following
Ian Thomson @iathomson
305 Followers 557 Following
Ann Walters @anngwalters
5 Followers 206 Following
Jim @LentzStrength
55 Followers 27 Following
Ron @runman54
1 Followers 23 Following
Kendall's Choice @kcthaemail
129 Followers 2K Following
Nicole M. LaMarco @nicolelamarco
706 Followers 1K Following Commerce & Health Content Writer @health_com_ @Forbes @Shape_Magazine @Verywell @healthline @MNTMedicalNews1 @EverydayHealth @Yahoo
LauraBarroka 💜 @laurabarroka
303 Followers 926 Following In the end, your life is no more than the sum of what you gave your attention to. Actively against all injustices
InsuranceToronto @2InsureToronto
1K Followers 4K Following Fast, friendly, and personal service for all of your insurance needs. https://t.co/FpBqXQvUn0
the5krunner @the5krunner
4K Followers 967 Following An alternative perspective on Running, Triathlon & Fitness Tech - drop by the blog for a look https://t.co/hxck6FPsys
Antonios G. Manessis .. @ToneManessis
116 Followers 5K Following Shareholder @ https://t.co/1mUfb4E6qu 🇬🇷 https://t.co/TBEkOs4Etk FOUNDER @CHotel55 * @betcafe & @SpiderWebTime U: @IsenbergUMass & @UMassCHC 🇺🇸 Surfer
Cheers2Us @cheers2us777
454 Followers 3K Following Always one step behind just to keep 'em guessing...🤫
R @P43051508
0 Followers 3K Following
Grant Duffy @Gduffytx
65 Followers 163 Following
Victoria @Victoria1495596
0 Followers 299 Following
naomi regan @aquarius1768
82 Followers 1K Following
Serkan Yılmaz @DrSerkanYilmaz
180 Followers 595 Following
Dr. Ryan Summers @Dr_Ryan_Summers
670 Followers 4K Following Building @valvohealth | Health optimist | Writing about pain in my newsletter. Subscribe 👇🏻
Liam Moss @LiamMosss
309 Followers 619 Following
Bayard Kalyan, APS @bayardkalyan
96 Followers 133 Following engineer, serving @assampolice // passionate about #genai & #cybersecurity
masil @0xMasil
271 Followers 202 Following If you want to front run everybody, buy Bitcoin. https://t.co/kURADDjBJn
medtechinsider @medtechinsider_
0 Followers 9 Following exploring advancements in the biomedical/exponential-tech industry.
AnnoMarga @Annanor
43 Followers 3K Following
Ting ting @ttliang_bj
1 Followers 51 Following enjoy traveling, reading, watching movies, traditional Chinese medical for health preservation, enough sleep daily
David Sinclair @davidasinclair
442K Followers 1K Following Professor, Scientist. Mission: Extend healthy life for all. Views & analyses are my own.
Peter Attia @PeterAttiaMD
430K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.
Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance Coach
Dr. Rhonda Patrick @foundmyfitness
554K Followers 201 Following Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast https://t.co/rirQwqebxL
Jonathan Levitt @JWLevitt
17K Followers 778 Following In pursuit of adventure and following curiosity. Enterprise sales @insidetracker. Podcast host exploring the Why on @ForTheLRPod, 300+ episodes strong.
Camille Herron 🦸�.. @runcamille
42K Followers 2K Following Ultrarunner propelled by tacos & joy 😄🌮🚐✌️| Coach https://t.co/cHWYjwJT5X ⏱| Scientist 👩🔬🦴💪 | @lululemon 🦸♀️ @corosglobal @squirrelsnutbut @goodr
Kara Goucher @karagoucher
150K Followers 352 Following ❤️family, friendships, animals and 🏃🏻♀️Be the change. 2 x OLY, World🥈Athlete-Advisor @oiselle, @brooksrunning, @NBCsports analyst, @nytimesbooks bestseller.
Brad Stulberg @BStulberg
91K Followers 359 Following Master of Change is out now—get your copy here: https://t.co/DysU8B3OuN ▪Excellence, mastery, and meaning. ▪Author 📚 and adjunct faculty UMich 〽️
Fast Women @fast_women
39K Followers 2K Following Coverage of women’s competitive distance running🏃🏼♀️🏃🏿♀️via our free weekly newsletter. Tweets by @alisonkwade.
Amelia Boone @ameliaboone
62K Followers 1K Following 4x Obstacle Racing World Champion. Ultrarunner. Attorney. Eating Disorder Awareness. Happiest not wearing pants.
des_linden @des_linden
107K Followers 477 Following 201∞ Boston Marathon Champion. 2xUS Olympian. Coffee aficionado @coffeebylt. Whiskey connoisseur. Music junkie. Book nerd. Travel enthusiast.
CITIUS MAG @CitiusMag
57K Followers 5K Following Making it easier (& way more fun) to be a track and field fan. Stories and commentary about your favorite sport.
Alan Couzens @Alan_Couzens
57K Followers 995 Following Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTP
David Roche @MountainRoche
18K Followers 2K Following Coach of runners on the trails, roads & track 🦖 Writer and podcast host bringing lots of science and enthusiasm 🧡 Check out the Some Work All Play podcast!
Stephanie Bruce @Steph_Rothstein
46K Followers 727 Following Mom. Professional Runner for @Hoka @naz_elite, @procompression. Co-Founder of @pickybars. I share my training and racing, empathy, humor, and motivation. BAVD❤️
James DiNicolantonio @drjamesdinic
171K Followers 2K Following Doctor of Pharmacy and Cardiovascular Research Scientist
Jacky Hunt-Broersma @NCrunnerjacky
28K Followers 1K Following UltraRunner for Altra . Cancer Survivor . Amputee . GWR 104 Marathons in 104 consecutive days. RRCA runner of the year @altrarunning
Dylan Bowman @dylanbo
18K Followers 1K Following Co-Founder of @runfreetrail. Convo guy 🎙@ The Freetrail Podcast. Pro runner.
Lauren Fleshman @laurenfleshman
53K Followers 191 Following NYT Bestselling Author: Good for a Girl. Former pro athlete and coach. Picky Bars co-founder. Wilder Retreats. Feminist, sometimes cranky 🏳️🌈(she/her)
Billy Yang @BillyYang
27K Followers 65 Following filmmaker | podcaster | storyteller | 🇺🇸🇰🇷| opinions are my own | "be curious, not judgmental" | #theunfollowing2021
Emily @Em_crane
137 Followers 320 Following Software CEO motivated to improve healthcare delivery. radiology and imaging focused. Big fan of breast cancer screening and early breast cancer diagnosis.
Simon Hill MSc, BSc (.. @theproof
28K Followers 1K Following Masters in Nutrition Science & Bachelor of Science (Physio). Author and podcast host. Science over hyperbole. Tweets are educational only, not medical advice.
John Cena @JohnCena
14.3M Followers 774K Following A forum of thoughts and perspectives designed to ignite conversations and actions leading to growth, and occasional self promotion. #NeverGiveUp #RiseAboveHate
John Pompliano @JohnPompliano
72K Followers 1K Following Interested in real estate, investing, and extraordinary people.
Jon Oringer @jonoringer
28K Followers 1K Following Founder & Executive Chairman @Shutterstock — always bootstrapping
Renee Deehan @ReneeDeehan
239 Followers 519 Following CompBio. Priors. Skiing. VP Science & AI @Insidetracker. Patients know things. Alllivesmatter-ers will be ignored. Views mine.
Keeley @milnekeeley
754 Followers 2K Following Writer @canadianrunning, ultrarunner chasing a 6-day record, UESCA certified running coach, yoga teacher, mental health advocate. Dogs. Opinions my own.
Jason Hardrath @JasonHardrath
161 Followers 280 Following ...just that guy who did all those FKTs, an educator, a coach, a storyteller...
USA Triathlon @usatriathlon
80K Followers 329 Following Home of USA Triathlon and Paratriathlon 🇺🇸 #IgniteTheSpark
K8 @therakate
550 Followers 4K Following Founder & CEO, Wife & Mom.Recovering triathlete & cyclist. #resistance #prochoice, #BLM.
Cory Kennedy @CorykSandC
2K Followers 2K Following Director of Performance. SacKings. ChiCubs.OlympicSports. 🇨🇦
Julie Fredrickson @AlmostMedia
39K Followers 6K Following Founded & sold shit. Angel invest & early stage (https://t.co/AAXsJuYK25) #FreedomToCompute married @alexlmiller via @Uchicago & Rockies. Autist Oracle Montana
Carli Lloyd @CarliLloyd
855K Followers 772 Following Former @USWNT ⚽️🏆🏆🥇🥇🥉 | Speaker | Bestselling Author | CL10 Soccer Clinics | Studio 📺 | ✉️: [email protected] // [email protected]
Kristen M. Briglia @kmbriglia
132 Followers 521 Following Warrior ✝️ + Sub-elite Runner + Sr. Product Designer 🎨 @honeystinger Ambassador 🏃🏼♀️🚴🏼♀️
David E @dmke7
352 Followers 3K Following Product Manager @lululemon, formerly product team @voltathletics, various contract gigs @microsoft and elsewhere - seattle/remote 🇺🇸🇨🇦 - DMs open!
SportsBusinessRadio @SBRadio
15K Followers 7K Following Sports Business Radio is the longest running #sportsbiz #podcast ever - hosted by Brian Berger. We talk to the biggest names in #sports & #business.
Jason McCourty @JasonMcCourty
29K Followers 770 Following Husband & Father__13yr NFL Vet__Super Bowl Champ__ @GMFB on @NFLNetwork __ Double Coverage Podcast w/ the McCourty Twins __Tackle Sickle Cell! IG:@McCourtyTwins
Josh Wise @Josh_Wise
51K Followers 817 Following -Wise Optimization -Dad - Racer (NASCAR/USAC 5x Champ) - Triathlete (IM World Champs) BS Psychology - Driver Performance @ Team Chevy #wiseoptimized
Ted King @iamtedking
30K Followers 848 Following I rock the party that rocks the piñata. Represented by @corsosports
Sahil Bloom @SahilBloom
1.1M Followers 127 Following Exploring my curiosity and sharing what I learn along the way. Gave up a grand slam on ESPN in 2012 and still waiting for it to land.
Andy Galpin, PhD @DrAndyGalpin
77K Followers 918 Following Prof CSU Fullerton, PhD Human Bioenergetics & Muscle Phys, Coach to Elite Athletes (MMA, MLB, PGA, NFL, etc). BioMo Athlete, Absolute Rest, Vitality Blueprint
Western States 100 @wser
67K Followers 108 Following The Western States ® 100-Mile Endurance Run is the world’s oldest 100-mile trail race. Presented by HOKA.
Dr. Michael Gervais @michaelgervais
35K Followers 1K Following Performance Psychologist • Founder, Finding Mastery • Architect of 'Finding Your Best' Mindset Training • Seattle Seahawks (2011-2020)
OPEX Fitness @OPEXFitness
7K Followers 709 Following Education + business mentorship to increase the value of the fitness coach. Start CCP and learn the OPEX Method of individual design coaching ⬇️
Joe Bauer @allaroundjoe
74 Followers 124 Following CrossFit Games coach, blogger, crossfitter, fitness geek, world traveler, investor. 4+ years living the @vantastic_life. #vanlife
Lisa Hughes @LisaWBZ
21K Followers 12K Following WBZ-TV News Anchor. Wife. Mom. Runner. @PanMass Rider. Music-loving, book-reading coffee drinker. [email protected]
Chelsea Piers Fitness @ChelseaPiersFit
233 Followers 334 Following 🧘🚴♂️🏊🏿🏋️♂️ Your space to play. Official Twitter for Chelsea Piers Fitness. #inspiredfitness since 1995. #ChelseaPiersFitness #PlayWithPurpose
Sian Allen @DrSianAllen
11K Followers 702 Following Blending data, science, tech & art to answer human performance, health & well-being questions. Tweets: wearable tech, data analytics, sport science.
Adam Mosseri @mosseri
164K Followers 937 Following Head of Instagram, former head of News Feed and designer. Father of three boys, married up, from New York
Performance & Recover.. @P_R_Labs
122 Followers 1K Following Your one-stop-shop for quality sports medicine. 🏳️🌈🏳️⚧️ Train. Perform. Recover. Repeat. Women owned & led.
Emily Abbate @emilyabbate
4K Followers 2K Following Host @hurdlepodcast. Writer/editor. Bylines @gqmagazine, @shape_magazine, @menshealthmag, @wellandgood + more. Speaker. Certified trainer/run coach. Fun-haver.
Keira D'Amato @KeiraDAmato
8K Followers 491 Following Running down some unfinished business | Pro Runner for @nike | Marathon 2:19:12 | Women’s Ten Mile World Record 51:23 | Instagram @keiradamato
David Failing @david_failing
199 Followers 124 Following Gravel cyclist. Trail and ultrarunner. National Parks explorer (10/63). Data scientist and mathematician.
Tyler McCandless @TrackTy
4K Followers 531 Following Dad, Husband, #rabbitPRO, PhD, Director of Data Science, PSU alum. Trying to make a positive impact through running. @KauaiMarathon Ambassador.
Yano 🟪 @JasonYanowitz
108K Followers 5K Following founder @blockworks_ | host @theempirepod | @pleasrDAO
Laurel @ultrarunner_gal
176 Followers 375 Following
Jordan @_NativeInLA
9K Followers 979 Following 📍Tongva Lands • Lakota, Ina (mom), Wife • @_RisingHearts Founder, Organizer • 🏃🏽♀️ Athlete Advocate • #RunningForJustice • Filmmaker • Mountaineer
mikeshapiro @mikesshapiro
1K Followers 2K Following Sports, Media, Skiing, Running, Venture, Wine // UF '10 // CBS MBA '17
Andrew D. Huberman, P.. @hubermanlab
1.3M Followers 1K Following Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public education
Heather Hawkins @elevation_strat
196 Followers 910 Following Brand and visibility consultant specializing in human performance and transformative tech.
Lorena Millan @runtoyourplace
83 Followers 265 Following Action with purpose is building - Build Magic - Move Now - #runtoyourplace 🏴
Erin Bailey @erinkbaileyy
770 Followers 882 Following founder, momentum management building impact driven brands + talent [email protected]
@imetaforiam Lots of options for comprehensive blood testing such as @InsideTracker, Labify Health, or Function Health. These days, you can even order directly from the lab (e.g., Quest), through a supplement company (e.g., Thorne), or a la carte through a company like Own Your Labs. The…
We’re running a friends and family sale today for 30% off @InsideTracker! I’ve been with the company for ten years and it’s been an awesome tool to track and manage health. I’ve been improving over that time too, of course. It ends tonight!
@AbudBakri Labs from @InsideTracker revealed my genetic hemochromatosis. Never ran a ferritin or tibc with my PCP.
In this episode of #LongevitybyDesign, we interviewed Dr. @NirBarzilaiMD we discussed factors influencing #healthspan, #lifespan, and #aging @InsideTracker #metformin blog.insidetracker.com/longevity-by-d…
@celestialbe1ng @ZssBecker @InsideTracker has helped me a lot as a schizo. In South Africa we still need doctors to fill out blood test forms. This I upload on insidetracker and manage myself from their. It is very fucking clear that NO ONE cares about your health except YOU.
Wondering how a recommendation finds its way into the @InsideTracker app? blog.insidetracker.com/how-the-latest…
@InsideTracker is a great way to internally track your progress and learn how to elevate your HEALTH for a strong training season and life. Use code SARAMPRO25 for 25% off your entire order: insidetracker.com #insidetracker #marathontraining #runcoach #heartdisease
47% of InsideTracker users are able to lower their high ApoB levels by their second test🙌 ApoB is a key predictor of heart disease risk & therefore essential to optimize for heart health. Luckily, it's highly modifiable with lifestyle changes. Learn more:hubs.li/Q02lnwbF0
Thanks to @InsideTracker, I use easy-to-understand data and customized recommendations to improve my performance and overall health. I also ❤️ how #InsideTracker takes my #plantbased lifestyle into account. Use my link for 20% off! info.insidetracker.com/henryhoward #runchat #blooddontlie
An interview by @InsideTracker with Dr. @JosephABaur: Safety, Dosage, and Benefits of NMN + NR Supplements 💊💊💊 youtube.com/watch?v=WbXIqG…
Super cool and insightful Pro Tip from @InsideTracker! These show up based on your data.
Some great @InsideTracker deals through February 16th, InsideTracker bundles are 30% off — plus an extra 5% with code HITZPROSPECIAL It’s never a bad time to see how you’re doing “underneath the hood” to maximize performance info.insidetracker.com/pro-products #runners #trailrunning
When you finally feel like you’re doing the work you’ve always been meant to do 🫡🤝 @gblander1 @InsideTracker
Had a great time on the Eat for Endurance Podcast talking all things nutrition (@eatforendurance is an RD!), running, @InsideTracker, pizza and burritos, ketones, and more! podcasts.apple.com/us/podcast/ath…
I've been having *a lot* of population health related conversations with large groups via @InsideTracker, as we've seen meaningful data particularly related to HbA1c values. For users with HbA1c in clinical diabetes range (HbA1c ≥6.5%) 38% of them are able to improve their…
Imagine a healthier, longer life with @InsideTracker's personalized wellness via app, Wave Therapeutics' cushions preventing bed sores with smart tech, and @RendeverHealth's VR breaking social isolation. Explore these #AgeTechCollab innovations. 🚀 #HealthTech #VR #Innovation
Proud that @InsideTracker is a part of this. Stay tuned 🫡🤝
The gym business has changed, and new playbooks are taking shape. Now, operators are leveraging fitness tech, holistic wellness, and healthcare services to create the gym of the future. Read the full report 👇 insider.fitt.co/issue-no-269-r…
2. Get your blood work tested A comprehensive blood analysis might pick up something you didn’t know was missing. I recommend @InsideTracker but there are plenty of other good options out there. (Hint: It doesn’t count if your doctor takes your bloodwork and doesn’t tell you…
@LoganARobison @mercury smart companies are adding @InsideTracker to their corporate wellness offering 👀
Trends for United States
You might like
