JNemezys @JNemezys
I'm my own Muse. I've my own Style🎨. Determined Dreamer✨Book Addict📚 Digital Mixed Media Artist ∼20% Proceeds to 🐘Santuaries💝 linktr.ee/LovJoie Somewhere over the Rainbow Joined April 2013-
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Resurrect is now live on @MagicEden 🤍🔥 Open Edition // 3 days - magiceden.io/launchpad/resu… (0.333 SOL) Picking 10 people from the REPOSTS + REPLIES on this post to airdrop them the base art. (on 13/11) Might mint a couple myself to give away next week for engagoors.✍️🏾✨♻️
‼️Important Post‼️ How to prevent heart attacks(CVD)💔? Main 🎯 is to avoid ATHEROSCLEROSIS (i.e Blockage of coronary arteries) How to go about it? ⬇️ Keep reading below 🧵 📌 Bookmark/share this tweet for future reading 📖 #ClinicDiaries #DocTweets
Gm all Happy Friday👏💎🌸🔥 This is my submission for the @MuseumofCrypto fundraiser💎 Enchanted ✨
Good morning lovely #nftfam and #nftcommunity i hope you will all have a great friday. Wish you to have success and inspiration. 😊🙌 take care everyone, and thanks to you all for keeping this great community alive.🤗 #MakeNFTsGreatAgain 😆
Gm👁️👅👁️ Friiiiiiiiiiday is my favorite day of the week. Time to have some fun💘 Stay weird 😈
Good Friday morning, my lovely souls🌹 We celebrate Midsommar this weekend here. I'm always a little bit sad because the day's start already to be shorter from now on🥹 💃The Waitress💃 1 piece / 10 $XTZ objkt.com/asset/KT1DCszM… #Tezosfriday
Elegantly Beautiful artwork by @AshwiniDodani
Elegantly Beautiful artwork by @AshwiniDodani
@artcrushgallery @entrup @atonick @BraveArtCrush1 @VictorIvros @caniche @popilart @_PinkSyrup_ I invite @TierraDivina1 and @JNemezys
Good morning everyone ☀️🎈 I wish you undiscovered adventures
"LEVEL 1" 0.12 $ETH Reserve Curated in Beautiful Anomalies FND World by @aiia_dao Link & more info below ❣️
📣 The final artworks that will grace #NFTNYC2023 by yours truly: 📣 Time or Qualm - Times Square + North Javits ❤️ Plath in a Parallel Universe + Surreal Spiritual at @punk3700 @generative_xyz Showroom 🔥 ASHES at Poetry Pop Up by @E_H_Carpenter & @Katie_Dozier ✍🏾 More 👇🏾
@ArtvisionNFT Good morning Anna
Good sweet morning lovely birds 🐦 🔮 Looking for something out of the ordinary? My fantasy art collection «Probably Otherworldly» is just what you need. With each piece being a surprise, it's like playing a game of chance with no losers. Take a leap of faith and join the fun
Unique piece by @ritchiesacra 🪻
Unique piece by @ritchiesacra 🪻
Fantastic story that comes with this Beautiful piece by @polleyovski 🤩🤩
Fantastic story that comes with this Beautiful piece by @polleyovski 🤩🤩
Lovely metaphor about how what breaks us can lead to us being more beautiful and valuable
Lovely metaphor about how what breaks us can lead to us being more beautiful and valuable
NYC Here we go🗽 Enjoy all you lovely souls there
Good morning everyone ☀️🎈 Have a beautiful day
🆆🅴🅸🆁🅳-.. @WeirdOne_NFT
15K Followers 2K Following Artist since 2021🌹| Small Collector 🛒|Exhibited in NYC, LA & Las Vegas, @Ninfa_io, @makersplace, KO, ▲●■ & OBJKT, https://t.co/y6KjA7ehbf
MoonDust ⚔️ Arist.. @moondust_36
25K Followers 5K Following Mixed media artist (AI, 2d, 3d) 🇨🇭 /was featured on OS/ /Exhibited in Istanbul, Rome & Paris/ /creative lawyer/ #AIIA official member/ ↪️ FND, OS, KO & TEZ
Rifka's_CAKESᵍᵐ �.. @Rifkas_cake_
11K Followers 2K Following First Cake Artist to tokenize real cakes | almost 200 nfts sold (editions included) | small collector | mother
lesliespurlock.sol | .. @LeslieASpurlock
39K Followers 13K Following Photojournalist https://t.co/uKU9oAM5NM https://t.co/9qlAVnMEKG https://t.co/SAfOUX9Id2
Jaynie 🌼🌿🪻�.. @sberryspiced
28K Followers 8K Following artist, designer, writer, foodie. 🌿 Prints available on Saatchi Art & Redbubble
DuoCrypto.eth | SR �.. @ADuocrypto
42K Followers 3K Following Artist 24/7: 💎 https://t.co/WzdnoFX755 |▲●■ https://t.co/PXOQ9Ct3Rq 🌳Itsuki
Night Cafe @Nightcafe_Art
10K Followers 6K Following Artist named Shimi 🇳🇱 71 NC fam members. I make #Aiart 🔥 AIOG. https://t.co/cAoWJW7DWw FND: https://t.co/K6ythotu6Q
⭐PONSE LAKIVA⭐ @PonseLakiva
22K Followers 5K Following ✧ Full time Digital Collage Artist from Venezuela 🇻🇪 ✧ creating Cosmic Surrealism ✨ @CozomoMedici Collection 💎 Exhibited in NYC, Rome, Spain, Liverpool+🖼️
Ashwini @AshwiniDodani
25K Followers 1K Following Poet/Word Artist | Universal Soul | #PoetryNFT to AI | Kindness | #OneArtistAtATime | #MentalHealthMatters 🧘🏾♂️ Art @ London, Beijing, Mumbai, NYC '23 '24 ✨
jams2blues.art @jams2blues
9K Followers 9K Following Father 1st, World Record Setter, Artist, Musician, @quantaphoria 🎸🎼 NFTs, blog, portfolio, GOOD STUFF!: 👉https://t.co/wtnSlAsJPq #psyfam $SVTN #jams2blues
Harshit Dave @harshitdave
20K Followers 1K Following Father, Family man, Artist Featured by @photoshop on IG. 5 SOLDOUT series SOL - https://t.co/EFuNVDltzQ FND - https://t.co/MUA5mHHv7S
Vishnft.eth.apt in #G.. @BhushanVishwas
18K Followers 9K Following Co-Founder @lyncworld | Forest Elder @ItsukiNFT | I am on a mission to #OnboardBillionGamers in Web3, DM to Join ✊
Suparno67.eth 🙌�.. @suparno67
13K Followers 3K Following Confused Professional. Crypto Student. Globe Trotter | Tweets & RT’s are Not Endorsements | NFA | also seriously67.eth
SHEVA 💜 @Art_SHEVA
4K Followers 1K Following pinkQueen of the Elves and the heart of the whales 🐋#NFTArtSheva 🌘KO/FND/OS/Manifold
Thomas ∧rt @Th0mas_Art
13K Followers 3K Following | Generative Artist | Collector | Father | Kodadot Ambassador | Linktree: https://t.co/JPQKTFylDZ
Keegan @iamkeegan3
9K Followers 3K Following K-E-E-G-A-N®️| Drone Photographer | https://t.co/teFOMHMvF5 | https://t.co/ughzzbGFw2
Subinraj.eth @subinadventure
4K Followers 5K Following Digital Artist | Photographer | https://t.co/4yupQWOeWK objkt ❤ https://t.co/ksbe9WMYUG
poldimalorie👽 @MaloriePoldi
8K Followers 9K Following local alien and your favorite weirdo 👽 #NFTNYC2024 Female illustrator | 💜 SR & FND https://t.co/4nX0dghhZb https://t.co/O3p4jIn3hU
TheFyre | NFT.NYC 202.. @AngelVixn
3K Followers 2K Following Sharing emotions and vibes through art and design. Follow me on https://t.co/lHIaJx8cH7
Poppy Gottschall @PoppGottscha
20 Followers 2K Following 💎Poppy , 21 , Earn now with crypto presale👇🍓
Rya Biastock @RyBiasto
35 Followers 4K Following
Skye Schutter @schut_s
28 Followers 4K Following
Noor Yongue @NoorYongue23553
77 Followers 5K Following
Delphine Pulver @PulvDelph
68 Followers 5K Following
Cadence Iwamoto @CadenceI81632
64 Followers 5K Following
Belia Deininger @beli_deining
100 Followers 5K Following
RAW BIZ ENT. @RAWBIZ_ENT
96 Followers 187 Following Logic Pro X | Recording Studio | Music Label Hip Hop Music 2021 | Instrumentals #Music #production / #Sound Design 🎹 Songwriting 🎤Mixing🎧 Composing🎼
Devorah Houben @HoubDevor
57 Followers 5K Following
Anthony Duncan @AnthDuncan
669 Followers 5K Following Web3 Marketing Expert💰 NFT&CRYPTO founder 📈 #NFT #CRYPTO #Web3
Evangeline Wainright @Evangeline15084
76 Followers 5K Following
JK FLYNN 🇺🇦 @JKFLYNN4
835 Followers 3K Following Crime writer. Author of the DS Esther Penman books. Check out the first book #TheArtMerchant on Amazon now: https://t.co/ggpjHXMATI
Artprintboulevard @MellinArthur
720 Followers 2K Following Plongez dans le monde captivant et mystérieux d'Artprintboulevard, où la technologie rencontre la magie. Explorez royaumes éthérés et dimensions inconnues
Lilking @rachidlilking
13 Followers 74 Following Rachid AQIM graphic designer free-lance GRAPHIC DESIGNER BORN IN MOROCCO. AGADIR BACCALAUREATE IN APPLIED ART IN 2011 DIPLOMA IN GRAPHIC DESIGNER IN 2013 I LO
Sailor_NFT ♥️ Mem.. @0xPriestley__
477 Followers 1K Following #Blockchain and #cryptocurrency enthusiast. Learning and sharing knowledge about this revolutionary technology.
Elysianers @Elysianers
27K Followers 149 Following The First Elysianers Community. Not a F.A. DYOR. #E-A Ecosystem! We start together, We grow together! #ELS #XRPL.. in future maybe also #FlareNetwork?
Benedetto @Benn_Auditore
868 Followers 2K Following An old man with a passion for art and love We together create a masterpiece of a life filled with joy and love #NFT #Oilpainting
Exiles Project @ExilesProject22
665 Followers 547 Following The Exiles Project is an international arts collective. Formed in 2022 as a sanctuary of trust, respect, and collaboration.
Delvinwood @Delvinwood010
2K Followers 3K Following Unleashing my boundless creativity through the power of art and NFTs. 🎨🌟 Join me on this journey of imagination and innovations. #delvinwood
Samuel @Samuel40115501
0 Followers 765 Following
Kasstle @KiessJeannie
1K Followers 4K Following $KasstleK **Help support my mission and donate** ☦︎︎ ᘜOᗪ, ᖴᗩᗰIᒪY & ᙀSᗩ🇺🇸🇮🇱 Right to Life✬𝟷𝙰 & 𝟸𝙰✬ ❥VETS❥ ★𝙼𝙰𝙶𝙰★Looking 4 A good MAN NO Porn-❌NO DM
Shazeyd_ri @ShazeydRi
358 Followers 1K Following #NFTcreator #pixelartartist I have different collections you may go through, but my main collection is chillz8-bit. Go check it out on OpenSea. #ETH #Polygon
VanguardWay✨💫 @Vanguard_way
1K Followers 3K Following Passionate being. Experimenting.✨#AI💫 Creative process in progress. PFP by @Bstract_Art
Edwin @ArtbyEdwin
9K Followers 8K Following Artist | Author | Web3 | Community Builder | NFT | https://t.co/D69VX1plnh |
XimVewDew @XimVewDew
2K Followers 5K Following DnD Addict - Guitarist - Metal Head - Artist - Freelance Digital Artist #Temu https://t.co/XdCP6VM9Xe
Kato OG @RealKatoOG
54K Followers 4K Following Banner:@KattyBoopNFT ▪︎ PfP:@Sprotogremlins @BlameKato ▪︎ @katokrew
🆆🅴🅸🆁🅳-.. @WeirdOne_NFT
15K Followers 2K Following Artist since 2021🌹| Small Collector 🛒|Exhibited in NYC, LA & Las Vegas, @Ninfa_io, @makersplace, KO, ▲●■ & OBJKT, https://t.co/y6KjA7ehbf
Pop Punk @CryptoPopPunk
29K Followers 1K Following Howdy! @NewWaveSurfClub -- Artist (County Fair🎡Las Vegas🎰Rubber 🏁), collector & NFT security advocate/instructor -- Cryptopunk 6978 +2 -- BTC 2012, ETH 2015
MoonDust ⚔️ Arist.. @moondust_36
25K Followers 5K Following Mixed media artist (AI, 2d, 3d) 🇨🇭 /was featured on OS/ /Exhibited in Istanbul, Rome & Paris/ /creative lawyer/ #AIIA official member/ ↪️ FND, OS, KO & TEZ
King Romulus 🌐 @King_PRomulus
25K Followers 2K Following - WarriorStrong, MemeLord - Unus pro omnibus omnes pro uno - Live Life Free pfp: @ElenaRight_Now
Rifka's_CAKESᵍᵐ �.. @Rifkas_cake_
11K Followers 2K Following First Cake Artist to tokenize real cakes | almost 200 nfts sold (editions included) | small collector | mother
lesliespurlock.sol | .. @LeslieASpurlock
39K Followers 13K Following Photojournalist https://t.co/uKU9oAM5NM https://t.co/9qlAVnMEKG https://t.co/SAfOUX9Id2
Jaynie 🌼🌿🪻�.. @sberryspiced
28K Followers 8K Following artist, designer, writer, foodie. 🌿 Prints available on Saatchi Art & Redbubble
E L L A @bright_lightart
17K Followers 2K Following Artist :: Onchain :: Compressionism :: Creative Coding :: Spaces Host
DuoCrypto.eth | SR �.. @ADuocrypto
42K Followers 3K Following Artist 24/7: 💎 https://t.co/WzdnoFX755 |▲●■ https://t.co/PXOQ9Ct3Rq 🌳Itsuki
♦️ Nick ♦️ @NFT_enthusiasts
57K Followers 12K Following Tezos / XRP degen 🐳 / Blockchain Gamer 🎮 / Web 3.0 enthusiast🌐 BlockBorn champion 🏆 @kontrafunk Fan :) 100% peaceful Patriot 🇩🇪 ✡️💙 0% extremist.
Night Cafe @Nightcafe_Art
10K Followers 6K Following Artist named Shimi 🇳🇱 71 NC fam members. I make #Aiart 🔥 AIOG. https://t.co/cAoWJW7DWw FND: https://t.co/K6ythotu6Q
⭐PONSE LAKIVA⭐ @PonseLakiva
22K Followers 5K Following ✧ Full time Digital Collage Artist from Venezuela 🇻🇪 ✧ creating Cosmic Surrealism ✨ @CozomoMedici Collection 💎 Exhibited in NYC, Rome, Spain, Liverpool+🖼️
Ashwini @AshwiniDodani
25K Followers 1K Following Poet/Word Artist | Universal Soul | #PoetryNFT to AI | Kindness | #OneArtistAtATime | #MentalHealthMatters 🧘🏾♂️ Art @ London, Beijing, Mumbai, NYC '23 '24 ✨
𝙐𝙯𝙯𝙞 @Uzzi_Ai
35K Followers 6K Following 𝙑𝙞𝙨𝙪𝙖𝙡 𝙂𝙚𝙣𝙞𝙪𝙨 / 𝘼.𝙄 Exploring the artistic nature of sleep 🍉
jams2blues.art @jams2blues
9K Followers 9K Following Father 1st, World Record Setter, Artist, Musician, @quantaphoria 🎸🎼 NFTs, blog, portfolio, GOOD STUFF!: 👉https://t.co/wtnSlAsJPq #psyfam $SVTN #jams2blues
Unchained Ninja 🐢 @unchained_ninja
31K Followers 5K Following Co-Founder @ArtUnchained_io | Building 3D worlds that rock 🤘 | Gamer | Art collector | in web3 since 2015 | Let's connect! #metaverse #web3gaming
Harshit Dave @harshitdave
20K Followers 1K Following Father, Family man, Artist Featured by @photoshop on IG. 5 SOLDOUT series SOL - https://t.co/EFuNVDltzQ FND - https://t.co/MUA5mHHv7S
Σ AnotherSigma | �.. @anothersigma0x
33K Followers 1K Following Artist | Always learning and executing | https://t.co/FbfHXjYyeV
Pol Kurucz @polkurucz
8K Followers 3K Following Hybrid Photographer | NFTs on @niftygateway, @SuperchiefNFT
Momo1 🪬 🐈⬛.. @ME1M11
5K Followers 4K Following Collector | Film director ,Creative Coder ,Curator , Architect , Create different kind of Art , Exhibited WorldWide , Banner by @MoeElbastawessy
ᏕᏂᎥᏝᏝᏕᎮ.. @Shillspeare
4K Followers 3K Following 100% of sales on @objktcom to the community #AiArtists | #Collector | #Faces | #ShillsWills
K a f f e e k l a t s.. @Kaffeeklatsche_
509 Followers 656 Following Künstler & Sammler she / her A little creative chameleon.
Pat Holiday @PatHoliday15
8K Followers 8K Following NFT Creator | Collector | INTJ | Vipassana | Psycholology | Animal lover | Cinema | SF | AI helps me create eclectic art expressing emotion & subtle meaning
Seeleyb @see_leyb
8K Followers 10 Following 🇦🇺 | Crypto & NFTs | AITIST | Collectoor | getmad.eth for sale | I overthink, therefore I am | @playsomo | $SOMO | Casual Gamer | @DrinkPOGGERS 🐸🔗👇
Digital Fairyland @nftfairyland
2K Followers 2K Following Art that comes from the heart. https://t.co/TDGTaCT1ap. https://t.co/BHJUO4Gb21
J-Do-Well 🔥 Objkt .. @JoshDowell79
7K Followers 5K Following Artist/Collector/Friend. #baldandbeardednft #23Artists @23ArtCollective
Sepideh Sahebdel @sepidehsahebdel
8K Followers 5K Following Member of the Iran Association of Self-taught Artists Member of the Iran Scientific Association of Visual Arts and etc ... Founder of @TNTNFTCLUB ❤️🔥🫡
SURReALLY MeNTAL @SURReALLYMeNTAL
3K Followers 4K Following British multidisciplinary #digitalartist #nftartist and #poet. Preference for dark, #psychedelic, and #surreal #art. Implementing #AI as a tool. #bipolar 🐈⬛
DΞARTIFACT @deArtifact
13K Followers 7K Following Surreal Visual Artist | Interdimensional Scavenger | Anti-anthropocentrist. On chain since 2021 | SR / OBJKT / FND. https://t.co/HfU4MfaWRw
Demz One🎶🎨🎮�.. @DemzOneMusic
7K Followers 7K Following Musician | Artist | Gamer | Dog Friend | AI | NFT Music out on all major platforms Guest artist of OG AI @Mythologicals_ Art exhibited in L.A. by @SuperchiefNFT
J2B Art Gallery @J2B_Art_Gallery
194 Followers 203 Following Collector Gallery by artist and #nftcollector @jams2blues | Exhibiting Curated NFTs | 🥚Spatial Galleries : https://t.co/4vM8E4XXnv #J2BArtCompetition 🧠+💓=🎨
Lovanic.eth 🇸🇬 @lovaniceth
8K Followers 6K Following Artist | Collector | B&W art, occasionally with colours | https://t.co/QZGFQz3C6H | https://t.co/qt5jGa3fG1 | https://t.co/cVIVm8UzwB
AlphaQ.Eth @Justin_82jr
872 Followers 927 Following I Dare You to Keep Saying My Name 🤭 🤪. Loving NFT 🥰community. Staying Positive || NFT Collector
KOVA @masha_krasnaya
6K Followers 1K Following Masha Kova, illustrator, graphic designer https://t.co/nUpootloFt | FND/KO/OS/OBJ | alter ego ➡️@krasnayaMasha⬅️ NFT ⤵️
Hidden Heroes @HiddenHeroesOrg
578 Followers 945 Following NFT Art Collection saving women from sex trafficking and child marriage. Also teaching them how to code. Join and make real impact!
Mohammad javad rostam.. @javad_rostami_a
5K Followers 6K Following #nftartist #Wildlifephotographer Winner of the International Health and Art Award🏅 Participated in fifteen international & internally exhibition🕊️
DARGONNEᵍᵐ @digi_dargonne
4K Followers 2K Following | https://t.co/oknYpGnoET WEB VILLAIN | REALTIME PLAYER | IG : https://t.co/oCB0Hb3kbb | LANGS : 🇰🇷(Fluent) 🇺🇸 🇯🇵(novice) TZ : GMT+9
𝑷𝒓𝒆𝒆𝒕�.. @Tangledtale_
3K Followers 3K Following Always a learner coz art is an endless journey!🌻 Self-taught traditional & digital artist.🌱✨
Reggie089 • TEZ | E.. @089Reggie089
5K Followers 4K Following Ai NFT Artist•Photographer•LittleCollector•Good Guy • — 🏛️Strange History Artist | 🍕Pizza Crew | AIIA — 👉🏼🔗👇🏼The way to my Art in the Linktree👇🏼🔗👈🏼
Aneista @ArtAneista
893 Followers 894 Following NFT artist & cool girl 😜✨ Starting over ✨ https://t.co/eu14ARIaOM
Oudeis 🎨 @mxyzzyxM
2K Followers 2K Following ▶︎ ●──────── 0:59 https://t.co/NWajwWTK3F https://t.co/GyVzg6BJjI
Marie @Digi_Mum
2K Followers 2K Following Self taught Abstract Artist/Mixed Media/Foodie/Cake Designer/Autism Mum. Creator of Faceless Abstracts/The Colour Palette/We are SteamPunks @CollingwoodFC
TINA🤗💚 @tinalautrup
6K Followers 5K Following AI Artist & Photographer | #TinaLautrup | #LautrupAI | #LautrupFoto | #InspireArtists
Center for Global Art @CFGart
8K Followers 9K Following Our Vision: Provide a point of exposure for the discovery and development of underexposed living talent. We RT about 30-40 artists a day! Curated by @dskott
GingerElf NFTs & Cryp.. @GingerElfNFT
1K Followers 1K Following Discover #NFT artist & crypto trader GingerElf. “At the end of the day people won’t remember what you said or did, they will remember how you made them feel”
Ryan @rtnorthrup
983 Followers 2K Following I'm 50% a character in a Walker Percy novel and 50% character from an Isaac Asimov novel. . . a fan of game theory . . and a Dad to the most perfect princess.
Spaceloops ❤️ Mem.. @space_loops
10K Followers 4K Following He/His 👨🚀 To The Moon! 🚀 ▪️ https://t.co/HJaLAdvuue ▪️ https://t.co/bR8BJUvUD2 #aiartist
mayowa 🍀 @bigZUKO_
5K Followers 4K Following content writer | researcher | artist | 🟣 | ihate scams | @onchaincoin |
Tiburce 🗝 @tiburce_parquet
754 Followers 341 Following 26years old in the VFX industry . Focusing on exploring different Worlds through my NFTs. PFP @SlyguiseNFT
Keegan @iamkeegan3
9K Followers 3K Following K-E-E-G-A-N®️| Drone Photographer | https://t.co/teFOMHMvF5 | https://t.co/ughzzbGFw2
Acid Soup @AcidSoupArt
5K Followers 4K Following NFT artist & collector 👽 Underground niche internet micro celebrity https://t.co/AMUTKLXV23
bubits @bubits_
19K Followers 5K Following Data Analyst & Storyteller • Turning data into stories • Spaces Host 🎙️
Jake||Wonderx $BUBBLE.. @Jakewonderx
611 Followers 805 Following Finally!!! I'm now a Degen 🤑 Crypto Artist turned Degen || Avax and Solana Maxist || NFT Enthusiast || caviar ambassador @tangibledao
Tamas Antal @tamasantalart
6K Followers 5K Following painter🎨 multidisciplinary artist - NFT - https://t.co/FzoTPLOFV7
❤️🔥 1/1 on .. @1of1xtz
7K Followers 3K Following For the People, For the Culture Event Page: https://t.co/Z40yYKHgiC Central Gallery: https://t.co/SSvVuCp4pc Graphics @monochromatikal
ᚠ Roots of Vanadis .. @RootsOfVanadis
2K Followers 990 Following Mystical journey through art and folklore. I'm a folklorist, digital artist, photographer, and NFT creator |PS+ AI+ Photography |🌞🌙 #NFTGoddessesResurrect is now live on @MagicEden 🤍🔥 Open Edition // 3 days - magiceden.io/launchpad/resu… (0.333 SOL) Picking 10 people from the REPOSTS + REPLIES on this post to airdrop them the base art. (on 13/11) Might mint a couple myself to give away next week for engagoors.✍️🏾✨♻️
@JNemezys Hahahaha An oldie today😂❤️ Enjoy your Friends JNemezys❤️🫰
@JNemezys @MuseumofCrypto So good to see you 🫂💎💖thank you J 🌹
🧵/7 These are some basic steps to AVOID ATHEROSCLEROSIS & PREVENT CVD If you have any abnormal tests/conditions, please consult your doctor & set it right. DO NOT DELAY‼️ ✅ Remember friends, your health is in your hands 🤗 ✅Healthy you, healthy society, Healthy Nation
🧵/6 In addition to these values MOST IMPORTANT ABOVE ALL is to ✅GOOD QUALITY SLEEP 7-8hrs/day ✅QUIT SMOKING/TOBACCO ✅REGULAR EXERCISE(consistency is key‼️) Cardio+ strength ex/Yoga etc. ✅AVOID STRESS (Needs separate thread on it) ✅HEALTHY DIET & PROPER NUTRITION
🧵/4 Target 🎯 should be to achieve 1️⃣Normal BP < 130/80mmHg 2️⃣BMI < 25 Less fat = ⬇️insulin resistance = low risk of DM, BP, Cholesterol 3️⃣Normal Lipid profile( in mg) LDL <100 HDL >40(men) >50(women) TG < 150 4️⃣Blood sugars Fasting <100mg HbA1c < 6 5️⃣ Homocyst <15
🧵/3 More the risk factors = more the risk of Atherosclerosis = high risk for CVD (heart attacks, stroke) ✅So main target - RISK FACTOR MANAGEMENT! ✅Prevention/Modification/Management of each risk factors is crucial
🧵/2 What to do? IMPORTANT CHECKLIST for tests 📝‼️ 1️⃣Blood pressure 2️⃣BMI (body mass index) & Waist circumference 3️⃣Fasting Lipid Profile 4️⃣Fasting blood sugar, HbA1c 5️⃣Serum Homocysteine (independent risk for blood clot(thrombosis) in young ✳️Smoking, diet, sleep
🧵/1 Individuals at HIGH RISK if there is… ‼️Obesity/overweight (BMI >25) ‼️Uncontrolled Diabetes, Hypertension, High cholesterol ‼️Family history of CVD/Diabetes/high lipids & high BP ‼️Smokers, tobacco use, SEDENTARY lifestyle, Stress disorder
‼️Important Post‼️ How to prevent heart attacks(CVD)💔? Main 🎯 is to avoid ATHEROSCLEROSIS (i.e Blockage of coronary arteries) How to go about it? ⬇️ Keep reading below 🧵 📌 Bookmark/share this tweet for future reading 📖 #ClinicDiaries #DocTweets
Gm all Happy Friday👏💎🌸🔥 This is my submission for the @MuseumofCrypto fundraiser💎 Enchanted ✨
Good morning lovely #nftfam and #nftcommunity i hope you will all have a great friday. Wish you to have success and inspiration. 😊🙌 take care everyone, and thanks to you all for keeping this great community alive.🤗 #MakeNFTsGreatAgain 😆
Gm👁️👅👁️ Friiiiiiiiiiday is my favorite day of the week. Time to have some fun💘 Stay weird 😈
Good Friday morning, my lovely souls🌹 We celebrate Midsommar this weekend here. I'm always a little bit sad because the day's start already to be shorter from now on🥹 💃The Waitress💃 1 piece / 10 $XTZ objkt.com/asset/KT1DCszM… #Tezosfriday
GM with a new fresh drop - Strange Peace in The Medici Emerging Club @foundation world initiated by @JeffRolandMagic and has artworks from artists collected by @CozomoMedici 🫡🤍 Full piece: foundation.app/@ashwini/ashwi… Happy Friday ~
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