Justin K. Hughes, MA, LPC @JustinHughesLPC
OCD & Anxiety Specialist utilizing CBT, Exposure Therapy, and more. 🤗 Writer, Advocate, Forthcoming Author. No direct professional advice through this platform justinkhughes.com Dallas, Texas Joined July 2010-
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"If Mommy's Purse Didn't Belong In The Microwave, Why Did It Fit?" Nobody's perfect. #acceptance #perfectionism #humor #shame #anxiety #OCD #ERP
Just because you’re suffering doesn’t mean you’re doing it wrong. Sometimes, You are very, very right
Did you know OCD can involve DEEP distress over fears of blasphemy? It often is "neutralized" by repeating, confessing, undoing, redoing, neutralizing, touching, signing, tapping, and more. #erp #cbt #OCD #faceyourfears #anxiety #scrupulosity #religion
Faith & OCD Conference THIS THURSDAY, 4/18. Virtual, $10!! I'll be speaking 3 times. An incredible lineup for anyone who has or loves someone with OCD!! iocdf.org/faith-ocd/ #ocd #anxiety #faith #uncertainty #doubt #hope #Christ #Christian #scrupulosity #faith #spirituality
Geez, thanks for the advice. That should do the trick. #mentalhealth #CBT #therapy #anxiety #OCD #depression
Defeat the #reassurance trap in #Anxiety and #OCD!
Stop playing with obsessions in OCD! Find out why and check out my new article published in the Newsletter of the Academy of Cognitive and Behavioral Therapies. #OCD #CBT #ERP #CR 👉👉👉justinkhughes.com/blog Music: Alive Musician: @Iksonmusic
Fear begets fear when we respond fearfully. Learn to defuse thoughts and feelings for facing your fears. Here are examples of defusion: "maybe, maybe not"; "okay"; "sure", or just label the thought. #ERP #CBT #OCD #faceyourfears #anxiety
Anxiety Disorders are just that--they mess with the order of things. Know how they work and strategies that help. #ERP #CBT #OCD #faceyourfears #anxiety #intrusivethoughts #recovery #learning #growth #ExposureandResponsePrevention #mentalhealth #CBTworks #support #therapy #doubt
Have you ever mixed up what you thought God was saying with your feelings? Me too. My new ebook is Free for Subscribers to the "Christian" category of my newsletter (there are four to choose from) --> justinkhughes.com/getunstuck #Anxiety #God #Emotions #Feelings #Fear #OCD #Christian
We have to face uncertainty to be successful in treatment of #OCD and #Anxiety. But just what does it mean to "sit with uncertainty"? My latest article covers the differences between 3 types of certainty--and if certainty is even possible. justinkhughes.com/blog
You don't have to suffer alone, and there are many solutions that work for most. #ERP #CBT #OCD #faceyourfears #anxiety #intrusivethoughts #recovery #learning #growth #ExposureandResponsePrevention #ExposureTherapy #mentalhealth #CBTworks #support #therapy #doubt
Can you help? The Church has the opportunity to care for the hurting through mental health. I’m trying to convince an agent, then a publisher, to make a “bet” on me and my writing. Find out more at justinkhughes.com/blog #book #writer #publishing #agent #Christian
Reminder to take those needed breaks.... #diehardisaChristmasmovie #laugh #fun #mentalhealth #mentalwellness #rest #break #MerryChristmas #HappyHolidays #therapy #CBT
Blessings in Christ this Christmas to you and yours. Read the full devotional at justinkhughes.com/blog #waiting #suffering #hope #Christmas #devotional #faith #love #Christ
"I'll be home for Christmas and in therapy by New Years" 😂 #MerryChristmas #HappyHolidays #mentalhealth #therapist #therapistsofinstagram #mentalwellness #support #CBT
If you know this scene you know that light prevails over darkness.... #ERP #CBT #OCD #faceyourfears #anxiety #intrusivethoughts #recovery #learning #growth #ExposureandResponsePrevention #ExposureTherapy #mentalhealth #CBTworks #support #therapy #doubt #hope #faith
Obsessively OCD @obsessivelyocd
5K Followers 2K Following Obsessive Compulsive Disorder isolated me to my bedroom for two years of my Life. Now I work to spread awareness through my blog, “Obsessively OCD.”
NOCD @treatmyocd
15K Followers 5K Following We offer affordable, accessible, and effective online therapy for OCD in and outside of the US.
Jon Hershfield, MFT @ocdbaltimore
4K Followers 420 Following The Center for OCD and Anxiety at Sheppard Pratt, Everyday Mindfulness for OCD, Mindfulness Workbook for OCD, When a Family Member Has OCD, Overcoming Harm OCD
TheOCDStories @TheOCDStories
10K Followers 935 Following To educate & inspire those suffering from OCD. A recovery focused weekly podcast interviewing the best minds in OCD to help people live their best life! 🎧
Paula Duncan @PaulaLDuncan
304 Followers 354 Following PhD student at Aberdeen, studying OCD and faith. Learning to live and study well with OCD and Dyspraxia. 📚 Always willing to talk about my dog. 🐕 She/her
Chipping away at OCD @at_ocd
526 Followers 224 Following Trying hard and not hard to enjoy life and getting creative in a mess. I hope you are having a good day. Jonathan 👍 #ocd #art
Anxiety & OCD Treatme.. @AnxietyOCDTx
2K Followers 424 Following Amanda Petrik-Gardner, LCPC (KS, ME), LPC (AZ, CO, MO, MI), LIMHP (NE) specializes in OCD, BFRBs & anxiety. Consultation and speaking events available.
International OCD Fou.. @IOCDF
20K Followers 720 Following Helping people with OCD and related disorders live full and meaningful lives. https://t.co/4Y1TwyYtg6
Seseyez @Seseyez170147
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Ossie Barbour @OssieBarbo88937
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AllCEUs Counselor Edu.. @AllCEUs
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Pro Music Marketing (.. @TenaBaird12
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Jim Macur @JimMacur
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Emil @SrEGeo1
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_E_ternity @Eternit01994361
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AnxietyGym @anxietygym
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Michelle Whitfield @MichelleWh21943
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OCD Louisiana @ocdlouisiana
329 Followers 143 Following OCD Louisiana is the Louisiana affiliate of the @IOCDF. We are passionate about raising awareness, providing resources, and supporting individuals with OCD.
Edgar Delgado @DoYouMayne
147 Followers 34 Following
Darrel @Sease728993
372 Followers 5K Following See the world on the road, and get to know yourself on the way!
My name is Max Wilson.. @maxhasfeelings
40 Followers 585 Following max Wilson. they/them. reluctant Missourian. obscure fact hoarder. tweets are my own and do not reflect the views of my employers
Jordan Williams @JordanStoryline
197 Followers 800 Following Biblical Counselor at Storyline Biblical Counseling | PhDing at @sbts | Husband of the wonderful @williamschessa
Joshua @jlester_ocd
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Theyne @Theyne288059
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Teyle @Teyle447640
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Johnny Moran @johnnyrmoran1
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Hjkfijnnj @hjkfijnnj
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Suzanne @allensuzanne36
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ClarasJewelry @ClarasJewelry
21K Followers 16K Following Thank you for your Support & RT's!!!! Elaine's Antiques & Collectibles on Ruby Lane.
Nyla Morse @NylaMorse84326
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Thipsa @Thipsa441687
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Fran Kuehn LICSW, M.E.. @FranKuehn
212 Followers 485 Following Scholar, Educator, Healer. Bamboo Bike Rider. Interested in the intersection of OCD, Trauma and Shame. #UBDSW2025
Living Medicine Insti.. @LivingMedOrg
1K Followers 4K Following Offering professional training in Psychedelic-Assisted Psychotherapy combining ancient wisdom, science, and years of clinical expertise.
Linda @linda_kinard69
210 Followers 3K Following
Sweetie @darkharborfan
0 Followers 5 Following
Marie @ortizmarie52
218 Followers 3K Following
Sarah Rae @sarahgoreMH
668 Followers 2K Following Mental Health Editor of books on #CBT #psychiatry #clinicalpsychology @routledgebooks. Have a book idea? Email [email protected]. Views are my own. She/her
Nancy @nancy89cooper
179 Followers 3K Following
Igor M. @IgorM91614998
97 Followers 285 Following
Joseph @joejoen79
146 Followers 1K Following
John Newman @VoteBadenov
258 Followers 850 Following Therapist, writer, and five-time Pulitzer Prize enjoyer. Fiction in @longleafreview and @IdentityTheory. He/him.
Obsessively OCD @obsessivelyocd
5K Followers 2K Following Obsessive Compulsive Disorder isolated me to my bedroom for two years of my Life. Now I work to spread awareness through my blog, “Obsessively OCD.”
NOCD @treatmyocd
15K Followers 5K Following We offer affordable, accessible, and effective online therapy for OCD in and outside of the US.
Jon Hershfield, MFT @ocdbaltimore
4K Followers 420 Following The Center for OCD and Anxiety at Sheppard Pratt, Everyday Mindfulness for OCD, Mindfulness Workbook for OCD, When a Family Member Has OCD, Overcoming Harm OCD
TheOCDStories @TheOCDStories
10K Followers 935 Following To educate & inspire those suffering from OCD. A recovery focused weekly podcast interviewing the best minds in OCD to help people live their best life! 🎧
Robert Bray @ocdrecovery
8K Followers 4K Following Walking the steps to OCD recovery. Coaching worldwide with Robert Bray. Helped 20,000+ people along the recovery journey! 📧 [email protected]
OCD Action @ocdaction
19K Followers 4K Following National charity for people affected by OCD & related conditions. Support & info available through our Helpline, support groups and young people’s services.
Paula Duncan @PaulaLDuncan
304 Followers 353 Following PhD student at Aberdeen, studying OCD and faith. Learning to live and study well with OCD and Dyspraxia. 📚 Always willing to talk about my dog. 🐕 She/her
Chipping away at OCD @at_ocd
526 Followers 224 Following Trying hard and not hard to enjoy life and getting creative in a mess. I hope you are having a good day. Jonathan 👍 #ocd #art
Lily Bailey @LilyBaileyUK
61K Followers 20K Following Writer and oversharing dog mum. Author of WHEN I SEE BLUE and WHEN I FEEL RED (out Feb 2024). Published by @HachetteKids
OCD-UK @OCDUK
15K Followers 217 Following Registered Charity (1103210) with a mission to show those affected by OCD that there's hope, recovery is possible. Account not monitored email [email protected]
Anxiety & OCD Treatme.. @AnxietyOCDTx
2K Followers 424 Following Amanda Petrik-Gardner, LCPC (KS, ME), LPC (AZ, CO, MO, MI), LIMHP (NE) specializes in OCD, BFRBs & anxiety. Consultation and speaking events available.
International OCD Fou.. @IOCDF
20K Followers 720 Following Helping people with OCD and related disorders live full and meaningful lives. https://t.co/4Y1TwyYtg6
OBU @obunews
6K Followers 514 Following Official account for Oklahoma Baptist University -- We share news, talk about our awesome #obubison students, and provide a glimpse into OBU life.
The AND Campaign @AndCampaign
33K Followers 97 Following A Christians civic organization asserting the compassion (&) conviction of the Gospel in the public square. Social Justice (&) Moral Order
𝐎. 𝐀𝐥𝐚�.. @TheAlanNoble
24K Followers 1K Following Author: #YouAreNotYourOwn, #OnGettingOutOfBed. Leadership Council @Andcampaign. Assoc. Prof Eng @OBUnews. Fellow, Keller Center for Cultural Apologetics
Storch Lab at BCM @BCMStorchLab
778 Followers 1K Following The Storch lab @BCMHouston drives innovation in the treatment of mental health disorders through research, evidence-based practice, and novel approaches.
Erik Wolgemuth @ewolgemuth
1K Followers 534 Following Husband, Dad, Literary Agent, Cyclist, Christ Follower
Austin Wilson @AustinWilson_
364 Followers 698 Following Associate Literary Agent at Wolgemuth & Associates, Husband, Father, Christ-Follower.
Robert Wolgemuth @robertwolgemuth
6K Followers 208 Following Follower of Jesus Christ. Owner of a literary agency. Author of over 20 books. Married to Nancy DeMoss, father of 2 adult daughters and granddaddy to 5.
Zondervan Publishers @Zondervan
53K Followers 11K Following A world-leading Bible publisher and provider of Christian communications.
Andrew Wolgemuth @aWolgs
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Rachel Jacobson @racheljacs
86 Followers 129 Following Literary Agent at Alive Literary, calligrapher, overthinker, em dash enthusiast. Calling Oregon home with my BFF @blairjacobson.
Carol Edwards @OCDtopics
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Folio Literary @FolioLiterary
20K Followers 1K Following Literary agents & book nerds. Follow us for news about our wonderful authors and exciting new titles!
Jaimie Eckert @JaimieEckert
105 Followers 4 Following I work at https://t.co/wS1OWKl9cA and provide Bible-based solutions for religious OCD.
Scott Stonehouse @stonehousescott
237 Followers 367 Following Ambassador for Jesus Christ. Senior Pastor at Woodcreek Church.
Dr. Simon A. Rego @psyd
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Amanda Sellers, Psy.D.. @Doctor_Amanda
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OCD Family Podcast @ocdfampodcast
541 Followers 601 Following Creating a community of support for family members, spouses, partners, parents, adult children and chosen family of OCD Sufferers and their community
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1K Followers 753 Following Orchard is a charity that accelerates the development of new and better treatments for obsessive-compulsive disorder.
Tish Harrison Warren @Tish_H_Warren
35K Followers 474 Following off twitter for now, tweets by my team | author | former @nytimes newsletter | columnist @CTmagazine | Anglican priest
The BMJ @bmj_latest
505K Followers 7K Following The BMJ is patient centred, evidence based, and independent. Help us improve the health of our world with the best science, journalism, education, and comment
The Secret Illness @secretillness
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JAMA @JAMA_current
485K Followers 747 Following JAMA is an international peer-reviewed general medical journal published weekly online and in print, and a member of the @JAMANetwork family of journals.
The OCD Beard @TheOCDBeard
905 Followers 176 Following Somebody else's bearded #IntrusiveThoughts ponderings account. I did a lot of CBT with ERP and it really bloody helped. You can win and take back control.
Coleman Institute for.. @ColemanRecovery
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NYC CBT Association @NYCCBT
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Adam Radomsky @AdamRadomsky
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Shmuel Fischler @CBTBaltimore
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Dan Hoffman PhD ABPP @DrDanPsych
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Shannon Shy @ShannonShy1
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REAL_OCD @phycablue
2K Followers 55 Following Raising awareness of OCD. My aim is to help stamp out the stigma that’s still attached to OCD and educate others of the disorder. #realocd.
London OCD @LondonOcd
715 Followers 93 Following The Central London OCD Support Group is a peer-led group for people who have/think they might have OCD or a related disorder,their family & https://t.co/FfSnwxAlDH for info!
ICOCS @ICOCSnetwork
51 Followers 7 Following A UK-based charity to support networking among researchers of OCD and related disorders all over the world.
Antoine Bradford @AntoineBMusic
5K Followers 597 Following Christian | Husband | Composer | Sneaker Head | "Nothing I Can Do" OUT NOW https://t.co/P3QPkfqgAz
Dr. Holland @drholland
335 Followers 459 Following Board certified neuropsychologist. 2019 @TXPsychAssoc President. @APA Early Career Award & Heiser Award winner. @APA Fellow. @NANneuropsych Fellow. @GoStanford!
Kelley Franke @theocdtherapist
213 Followers 66 Following The therapist your OCD warned you about • LMFT #123663 • Director at Center for OCD
MacGregor & Luedeke @MacGregorLit
5K Followers 127 Following MacGregor & Luedeke provides quality, full-service representation to a diverse list of authors who want to write books that make a difference.
Steve Laube @stevelaubeagent
9K Followers 1K Following Literary agent and President of The Steve Laube Agency with over 40 years of in Christian publishing industry. Also owner of The Christian Writers Institute.
Katie d'Ath @Katiedath
2K Followers 116 Following CBT practitioner & writer passionate about raising awareness and reducing stigma of mental health problems. Specialising in treating OCD and Anxiety
Dr. Michelle Witkin @MichelleWitkin2
619 Followers 317 Following Psychologist specializing in the treatment of anxiety disorders and OCD. #OCD #Anxiety Loves turtles. #turtle she/her
NEJM Evidence @NEJMEvidence
30K Followers 2K Following NEJM Evidence, a new journal from NEJM Group, presents innovative #OriginalResearch and fresh, bold ideas in #ClinicalTrial design and clinical decision-making.
Maurilio Amorim @maurilio
10K Followers 10K Following Serial entrepreneur, loyal friend and lover of life.
Marla W. Deibler, Psy.. @DoctorDeibler
3K Followers 1K Following Clinical Psychologist | Exec Director Ctr for Emotional Health | Trainer | Author | Specialist in evidence-based tx #anxiety #OCD #TS #BFRBs #CBTworks
Andy Crouch @ahc
35K Followers 0 Following Partner @praxislabs // Author, The Life We’re Looking For (2022) | The Tech-Wise Family | Strong & Weak | Playing God | Culture Making // Twitter minimalist
Jonathon (Jon) M. Sei.. @jonseidl
5K Followers 3K Following Bestselling author of “Finding Rest” on anxiety and mental health. Proud kidney donor. Media vet. Past sins and future hopes: https://t.co/efVv4HxCEj.Community Conversations x.com/i/broadcasts/1…
Just got my copy of @michelledrapkin ‘s new book! Excited to recommend it to others. 10/10! Highly recommend.
“Father, I am seeking: I am hesitant and uncertain, but will you, O God, watch over each step of mine and guide me.” St. Augustine of Hippo
The only way to truly change is to confront the truth about ourselves. Dan Allender #ThursdayThought #MeierClinics #MentalHealth
Guess I can include the Twitter bird in my collection of dead logo shirts.
"Highly focused people do not leave their options open. They select their priorities and are comfortable ignoring the rest. If you commit to nothing, you’ll be distracted by everything." -@JamesClear
Our Summer 2023 OCD Newsletter is out! Read it here: iocdf.org/newsletter
“Dear struggling Christian, even in the dark, light will find you”. The final part of the trilogy is finally out Go stream my debut album ⚡️’LIGHT WILL FIND YOU’⚡️ now!!!! songwhip.com/antoinebradfor…
OCD Awareness Week continues! . And with more tips for you! . Exposure is a big component of the #OCD treatment, Exposure and Response Prevention. . What exposures may be helpful for your treatment?!
OCD awareness week is meant to break stigma, spread knowledge, like explaining what #realocd looks like and having much needed conversations about the disorder. . Please share in the captions the different intrusive thoughts you have had so others can feel less alone.
Steve Green,@MaxLucado's Literary Agent, Owner of Anvil Management II speaks on traditional & #selfpublish @ #GMS16
Check out this great resource——> International OCD Foundation | Faith & OCD Resource Center #ocd @IOCDF iocdf.org/faith-ocd/
@IOCDF What an incredible organization! I need to renew my membership, and am looking forward to your upcoming faith conference !! Thank y’all for advocating !!
For those living with OCD, you are not alone, and help is available. If you ever feel unsafe or suicidal, please go to your local emergency room, or call 911 or the Suicide Prevention Hotline at 800-273-8255. (6/6)
Please visit our #RealOCD Resource Center (iocdf.org/realocd-psa) for tools and information. (5/6)
We would like to take this opportunity to stand with the community and reduce stigma by spreading facts about OCD, in hopes that those who are struggling are encouraged to ask for help. (4/6)
In fact, people who experience OCD are often so horrified by their thoughts that they will go decades without seeking treatment, resulting in painful isolation or suicide. At the International OCD Foundation, we know about the struggle and shame that can accompany OCD. (3/6)
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