kent @KentRuns
Joined June 2012-
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4 months after the total knee replacement. Cleared to attempt normal activities #uswe #runchat #brooksrunning #neverquit
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My first mile!!!!
Ankle weights are friends #BeatYesterday 46 days post TKR.
#BeatYesterday Every exercise with ankle weights. The new knee is progressing
Up to the magical 120 degrees of bend in the knee. Time for lots of ice. #BeatYesterday
Little bit of upper and a little bit of lower 4weeks post surgery #BeatYesterday
23 days post full knee replacement Afternoon upper followed by evening lower 4 degrees extension 103 degrees bent. #beatyesterday
#BeatYesterday 91 degrees knee flexion 9 degrees extend Slow progress is progress
Back to work today! Was able to get two PT sessions in. Hoping to get a walk in this evening #runchat
I’m not joining in his obsession
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#nickcymru 🏴�.. @nickj1925
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Lindz🏃🏼♀�.. @LBradz
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Katiecakey123 @katiecakey123
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Peregrune @peregrune1
10 Followers 26 Following Peregrune (formerly gap||vitamin) is made for runners. We engineer vitamins and supplments to help runners chase their goals. See you at the Finish Line.
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Brian Sidebottom @TheSidebottom
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4K Followers 1K Following You can now find my adventure pics on Instagram & Threads... 😊 [email protected]
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ATRA 🏃♂️ �.. @ATRAtrailrunner
10K Followers 1K Following The American Trail Running Association, our mission is to promote fun, safe & healthy mountain, ultra & #trailrunning. A Colorado based nonprofit since 1996.
Ward @frugal_runner
2K Followers 2K Following Half of https://t.co/KzxGSTjqK5 spend most of my time on the trail or using excel to budget for my next race. 26.2×27. 50k×20; 50m×18;100m×6.economist by day
WdB @_WoutdeBruijn
260 Followers 752 Following ADO Den Haag, Krav Maga, fitness, running, Royal Netherlands Navy veteran, Rockmusic. The rainbow refers to Ritchie Blackmore's Rainbow, nothing else.
Morgan the Running Gu.. @morganrunguy
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Greg Zinner @zmanruns
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Ian @MentalManning
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Grace 🏴�.. @gracepanoff
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Rachel.D 🏊🏼�.. @raycheeze_
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Anne Kirtley @anne_kirtley
257 Followers 317 Following Runner:2001 London Marathon 2:54, 10k 36:51➡️2010 foot surgery➡️😂2018 serious accident➡️slower🏃♀️😂…make the best of it. Still get a kick out of trying😜
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Paul @Rossmeister
2K Followers 1K Following Proud Dad, piss taker, distance runner and sub 3 hour marathoner.Saddlers fan, Injured most of the time and all round top bloke 👍
Old Guy Running @MichaelTaricani
2K Followers 2K Following Running, biking, hiking especially at sunrise. Doing what I can to stay healthy in my 70s.
Happy Little Runner �.. @littlemlw
5K Followers 712 Following Happy Runner 🏃🏻♀️ Photographer 📸 Bookworm 📚 Cake Lover 🍰 Coffee Addict ☕️ Cat Mum 🐈⬛ Instagram ~ happy_little_runner
Brady wix @Wix47
4K Followers 2K Following U.S. Army / Ultra Runner & 100 mile finisher / Former 340 lb dude to now 180 lbs.
Matt @matt_runs
1K Followers 595 Following Did some ok running once // Kicked in the balls by cancer // IG : matt.runs
Frank van der Wal @frank_wal
2K Followers 3K Following Vader van 2 onderwijshelden, weduwnaar, technische dingen in vastgoed. loopt nog wel eens hard. Geboren en getogen Ernummer, nu bijkomen in het buitengebied
30km/18.75 miles of trails today with some decent climbing for me ( 4500 feet ) #runitfast #ultrarunners
This morning was filled with joy and accomplishment as I placed 2nd in my age group at the Holy Angels 5K among friends. The cool temperature and slight wetness invigorated me, and I'm now savoring my post-race coffee at Rhini Coffee new Southern Loop location. 🇺🇸
Post marathon beer has never tasted so good! #LondonMarathon2024 #LondonMarathon #ukrunchat
Someone in the last post said I looked like Peter Pan but in a good way. What kind of Peter Pan movies you all are watching?😅🤣 the next question is would you watch that movie?
Sumo.Dead.Lifts. They’ll wake you up 😂🏋️♀️🙌
No excuses albeit with a fuzzy head 😵💫🥳 #keepmoving #SaturdayMotivation
Out out on a date with a cheeky martini 🍸 Cheers y’all 💋 #fitat45
It’s Friday and I’m thirsty out out with the work fam🥳🍾 #FridayFeeling #fizztime
7 mile #RUN🏃♀️🙌I like when it’s rainy out, the running path is empty except for other random #RUNners Music🎧”I will never bother you, I will never promise to… you know you’re right, you know you’re right…” ~ Nirvana🙌👊👍🏃♀️#RUNning #RUNRunRun #RoadRunner
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