Kier Gaines @KierGaines
Your Favorite #Therapist | #MentalHealth Aficionado | Public Speaker Washington, DC Joined July 2017-
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“Eventually we came to a point where I felt like I was being heard and she felt like she was being heard and we didn’t necessarily agree on where we landed, but it was a mutual respect and an understanding.” - @KierGaines #BlackLoveTheFinalSeason #BlackLoveDoc #BlackLove
There are some podcasts that are just easy to listen to. Like I need no visuals; I’m good with just listening to it while I work or do other things. @KierGaines and his wife’s podcast is just that-an easy listen! Y’all have the most soothing voices.
I'm so appreciative 🙏🏿. We need more people like George.
S/O to the Commanders' beat writers and reporters. Always a great job through a terrible circumstances. Appreciate the hard work. @john_keim @JPFinlayNBCS @Mitch_Tischler @BenStandig @NickiJhabvala @Sam4TR
Trauma recovery is a rough gig when you grew up in an environment where mistakes were mocked & punished & perfection was expected. This might be a spoiler, but recovery is FULL of guesswork, backslides, improv, & f*ck ups. "Perfect" is the enemy of messy, realistic progress.
How does a boy know that he's become a man?
Real community is the balance of holding you close while holding you accountable - @KierGaines I live by this.
Trust in your barber goes far beyond the cut 🤞🏾 New episode of #ImanAmongstMen w/ @KierGaines is out now on @uninterrupted's YouTube and wherever you get your podcasts! 📺: youtu.be/h6yHAhKO6LA 🎧: linktr.ee/imanamongstmen
With small #children it can be hard to tell the difference between a big #emotion that comes from a thing thing, and one that isn’t rooted in anything fixable. Credit: @KierGaines
Next month, Kent State will launch a Mental Health Campaign to help reduce the stigma, increase help-seeking behaviors, and educate on how to help a fellow Flash in need. Join us for the kickoff event featuring licensed therapist @KierGaines. Register: shorturl.at/FHJZ4
You've gotta meet @KierGaines: digital genius, therapy pro, girl-dad, speaker, and art aficionado! 🎙️👨👧 My mind's blown – my art's sparking his vibes in his space just as he’s sparking minds🔥🖼️ Let's keep the mutual inspiration rollin'! 🚀🎨 #InspirationSquared #nuwarhol
We would say grab a pen, but these are simple…just read. You just might see an improvement in your mental health. #wednesdayWisdom #wednesday #repost #therapy #familycounseling #familytherapy #love ——- 📸@KierGaines bit.ly/44lxkWq
Commanders change the name and I'll buy club level season tickets for the next 3 years
Man y'all trippin. Tracee has a level of inner peace that a lot of us are going to die in pursuit of.
Pop-psychology on social media gives trauma waaaaaaay too much credit for informing some of our behaviors.
Childr... nvm Let me chill
I had to go back and listen to this after the Father’s Day tribute. The insight he offers is remarkable! Thank you @KierGaines and @WeAreManEnough
The other week I took my 5-year-old daughter to the mall and bought a few pair of kicks that she liked. I cannot believe all of the things that are normal in her mind, but rarely happened for me growing up. So dope.
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Commanders GM Adam Peters, asst. GM Lance Newmark, coach Dan Quinn and OC Kliff Kingsbury will be at USC’s pro day today and are expected at Michigan’s (Friday), LSU’s (27th) and UNC’s (28th) too. Might be the least surprising thing you’ll read on this app all day.
@hashjenni While cleaning your digital space is therapeutic, remember to address the root of what made those conversations hurtful. Healing also involves growing from the experience, not just erasing its trace.
There are some podcasts that are just easy to listen to. Like I need no visuals; I’m good with just listening to it while I work or do other things. @KierGaines and his wife’s podcast is just that-an easy listen! Y’all have the most soothing voices.
Feeling like the old me😤... Thank you Lord🙏🏾
@JPFinlayNBCS Hopefully we can get Josh Allen from Jacksonville
@JPFinlayNBCS This free agency will be quite spicy
"I'm a conversationalist and I'm gonna sit down and open up the floor.. When people watch Club Shay Shay they wanna hear my guests voice and I'm gonna get outta the way.. Katt Williams went thirty minutes before I asked a question" 😂😂 ~ @ShannonSharpe #PMSLive
The Westin in DC is celebrating Black History Month with a speakeasy called The Juke Joint🥂🤎 inspired black cocktails, black art ✨ Visit thru Feb 24th
@playteaux @KierGaines is showing a path for men in relationships and parenting which has been suppressed by modern culture. All children need to be treated as though they are valued.
The rough draft of the Cozy Crown Balaclava was a success for the most part..
Thank You everyone, this is not a goodbye but I'll see soon. Stay safe and I hope everyone has a great year. Don't be surprised to see me engage with the community, I just will not be reporting. Peace and Love.
@RealTimeNews10 You’ll be missed.. you reported about the reality happening in the DC region. Thank you ❤️
@celebriD A man ain’t supposed to carry the whole world on his back.
@PeteHaileyNBCS I think this is a very premature take For starters we probably misuse Hamilton Come on Pete
This was also my story. I am SO PROUD of you for not giving up 💙💙💙💙💙
After my dad passed away, I failed semester after semester of college. I would literally just stop doing my work after week 3 and fail every class. Not proud of it, but I did. This year, completed 3 whole semesters, and I’m on track to graduate next year. I just wanna thank God.
Realizing you don’t have any grandparents left… 🤦🏽♀️🤦🏽♀️🤦🏽♀️ (don’t even sound right…)
@JPFinlayNBCS It’s like the perfect name for a late season add on long snapper. That name was created in a lab.