Today self-care looked like spending the day with family, learning about the Shakers, and not forcing myself to be in sensory-overload situations. What did you do to be kind to yourself today? #MentalHealth
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@LizWFab Hammock time with the puppy
@LizWFab Learning about the Shakers? "Tis the gift to be simple, tis the gift to be free..."
@LizWFab My great great Uncle Archie was orphaned and raised in a Shaker community. Did you enjoy the presentation?