Do you ever find yourself feeling happier and calmer after spending time in nature? That’s because spending time outdoors, can benefit your mental + physical wellbeing by improving your mood and reducing stress! Thanks @carriecaz13 for this great tip 🧠 #MindUP #MentalHealth
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@MindUP @goldiehawn @carriecaz13 My son has grown up with PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections). His pediatrician’s number 1 prescription was outside.
@MindUP @goldiehawn @carriecaz13 Yes, love the birds, wild life, trees, Wind W clean air, the sun, out there riding a bike, ECT,