M. J. Rolek @MindfulPosture
Gr8 g. parents Sokei-an, Ruth F. Sasaki left a Zen legacy that Leonard Cohen helped me embrace. He wrote the foreword to my first book Mental Fitness. themiraclediamond.com/about Joined April 2009-
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Sending a big wave 🌊 of appreciation 🫶🏽 to each and every one of my ❌ followers. Your support means a lot to me! 🙌🏽🙌🏽 Remember your power, your purpose and your magic. Don’t ever forget I’m 📣rooting for you. 😘 See you soon. 💋 #gratitude #loveyou
Sending a big wave 🌊 of appreciation 🫶🏽 to each and every one of my ❌ followers. Your support means a lot to me! 🙌🏽🙌🏽 Remember your power, your purpose and your magic. Don’t ever forget I’m 📣rooting for you. 😘 See you soon. 💋 #gratitude #loveyou https://t.co/39MDKS98Wv
You are probably looking at the same moon. 🌕
React less, reflect more. 💧 'Zen masters say you cannot see your reflection in running water, only in still water.' @GilbertLiz ✨🤍 #stillness #reflection #water #funzengirls #tiamo #zen
Some of you know my big Aha moment, Grace calling "let's breathe and just be still FunZen."🙏🌟😍 #TBT #funzengirls 💕
“The end of all wisdom is love, love, love.” #RamanaMaharshi And, the heart of love ❤️ is self-love to love others. The Greatest Secret of All: Simple Steps to Abundance, Fulfillment and a Life Well Lived by Marc Allen @NewWorldLibrary 🙏🏼🌙 #Love #Wisdom
ARTS: Hosted by academic Mehmet Karabela and the department of Jewish studies on March 13, the event started with a short introduction video giving the audience a taste of Leonard Cohen’s personality by showing him onstage presenting his poetry queensjournal.ca/leonard-cohen-…
“One kind word can warm three winter months.” -Japanese Proverb #daily #quote #proverb #inspo #inspiration #wisdom #japanese #kindness #warmth #winter #meditation #TM #transcendentalMeditation #transcend #DLF #bobroth #meditationbob #davidlynchfoundation
Check out 👇🏽👇🏽 The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare 🩷🌸 youtu.be/IeblJdB2-Vo?si… #shaunashapiro #practice #mindfulness #meditation #neuroscience #tedtalk
Check out 👇🏽👇🏽 The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare 🩷🌸 youtu.be/IeblJdB2-Vo?si… #shaunashapiro #practice #mindfulness #meditation #neuroscience #tedtalk
🍵☕️ Zen is a point of view that harmonizes the opposites... for instance zen is both playful and disciplined, simple yet sophisticated ... spontaneous like #jazz yet steeped in tradition (classical music) Hope you #zenJOY!🩰🎹🎼🖤 #meditation #wisdom #zen
Meditation is simply looking inward. There are thousands of ways to achieve this.
Here’s to the Dalai Lama’s Zen perspective; He “heard that America was a kind of “spiritual supermarket. When the term caught his imagination, and he began to refer to our great spiritual supermarket in lectures…”🛒🤍💙 #clarity #compassion #values
What you do makes a difference, and you have to decide what kind of difference you want to make. Jane Goodall
Your moment of family + love ❤️ #SaveTheLobo #LoboWeek
This living flowing land is all there is, forever We are it it sings through us—
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Kid Cudi lyric of the day: (Day 26)
Desire is pure potentiality seeking manifestation
“I was so driven by justifying my existence in the world that I forgot to play.” At 80 years old, the inspiring Gabor Maté reflects on how he’d live his life, if he could do it all over again.
Practically speaking, a life that is vowed to simplicity, appropriate boldness, good humor, gratitude, unstinting work and play, and lots of walking brings us close to the actual existing world and its wholeness.
Thanks to @TEDpartners @TEDTalks for their continued support in helping spread this idea. Very grateful. #kindness #systemschange #redhelicopter 🚁🚁🚁
Join us as we learn from @MichaelJGelb, a master in public speaking and executive coaching. His book offers 8 secrets to transform fear and boost your career. Perfect for aspiring speakers! 🗣️📚 Tune in. 🎧 buff.ly/40UjwRy #michaelgelb #publicspeaking #careerdevelopment
amazon.com/Zen-Eye-Collec… @MindfulPosture What a lovely review and personal commitment to Zen. Honored to be your student 🙏 #Zen
YOKO ONO: INTERVIEW WITH HANS-ULRICH OBRIST, 2002 Yoko: Our statement for Nutopia is in the inside cover of the Mind Games record. This year (2002) there is a group show of art by women artists in Venice. They invited me and told me that I have to be representing a country. I…
We must try to live without causing harm. We must try not to exploit others. There will be enough pain in the world as it is.
In Loving Memory… Mark Spiro March 28 1957 - March 28 2024 💔 youtube.com/watch?v=-Tk60i…
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"Today is the tomorrow you promised would be different yesterday." - Sam Horn, author of SOMEDAY is Not a Day in the Week
The more attention you put towards a problem, the bigger it gets. Instead, put your attention on the solution. And that solution is, it is not going to matter in the future. Use the Double P. You will be PAST it and leaving it in your PAST.🩷. #thursdaymorning #thursdayvibes
ARTS: Hosted by academic Mehmet Karabela and the department of Jewish studies on March 13, the event started with a short introduction video giving the audience a taste of Leonard Cohen’s personality by showing him onstage presenting his poetry queensjournal.ca/leonard-cohen-…
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