Nutri Nirvana @NutriNirvana
Nirvana in Nutrition. Nutrition Consultan. Dietitian. Houston, TX Joined March 2016-
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Following107
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we are upping our infographic game ...what do you think of our first one on #organic?
At the César E. Chávez National Monument, visitors can learn about the history of one of America's greatest champions for social justice and about the movement he led to improve wages, living and working conditions for farmworkers. #CesarChavezDay Photograph by @USNatArchives
Healthy Kid Snacks nutrinirvana.com/1/post/2016/07… via @weebly
Buffalo Chicken Stuffed Spaghetti Squash (RECIPE HERE: trib.al/Ea08fxr )
Wellness: A Commitment for Life - Nutri Nirvana nutrinirvana.com/1/post/2018/05…
Roasted Nutritious Veggies! tasty.co/compilation/on…
Children with special needs may need extra help in feeding/nutritional status in various ways. rdlounge.com/2018/03/28/wor…
Diet/Eating Tips and Strategies for Kids with Autism. eatright.org/health/disease…
Kindergarten students learn about colorful fruits and veggies in this #DiscoverMyPlate lesson: fns.usda.gov/sites/default/…
Check out the new blog post of tested #vegetable and #fruit #recipes by an aspiring nutritionist Zakia! nutrinirvana.com/blog-nirvana
This Lemony Lentil Stew is nutritious and good for your gut! dailydoseofgreens.com/2017/01/16/lem… #plantbased #soup #veganuary #vegan #health #dietitian
Free printable: 20 Healthy Preschool Snacks realmomnutrition.com/2016/10/11/20-… via @rmnutrition
Join a webinar on myths and facts for parents on feeding kids. Thursday the 15th for a limited time ... only $5. squareup.com/store/nutri-ni…
November is National Diabetes Awareness Month. @eatrightPRO and I support #HR1192 for better #diabetes care.
Drink water w/ meals instead of sugary beverages. You'll save calories from added sugars! More tips: go.usa.gov/xkFjh #MyPlateMyWins
Eating dark greens adds calcium to your diet. Adding berries and pomegranate adds #antioxidants and #phytonutrients to your healthy salad!
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I just told my 2-yr-old to drink her chocolate almond milk, and she looked at me and said, "It's junk food." #truth #toddler #parenting
This Lemony Lentil Stew is nutritious and good for your gut! dailydoseofgreens.com/2017/01/16/lem… #plantbased #soup #veganuary #vegan #health #dietitian
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Having "thick" conversations with a child is one of the best ways you can help them learn: 1.usa.gov/1wGdIsl
How do you respond to a friend who can't talk about HIV with a partner? #StopHIVStigma by talking: bit.ly/2e3DhUD
We're committed to providing schools & communities w/ the resources they need to help today’s children grow into tomorrow’s healthy leaders!
Last week, @USDA announced the availability of grants to increase locally sourced foods in America’s school meals ow.ly/YEdl304liQh
According to USDA scientists antioxidant concentration of two apples ’Red Delicious & Granny Smith’ is pretty high
Study suggests omega-3s help improve attention / reading in kids. ow.ly/NWV3304eDZg
If you #binge-eat, you are not alone. You need not be to ashamed to seek help from a registered #dietitian (#RD). ow.ly/uF4W304eFRn
We take a fresh look at brown #rice, with an overview of its history + its health benefits. ow.ly/uJuq304dqSc
Diabetes management requires an open-minded, evidence-based approach + the skill to individualize recommendations. ow.ly/Tz1s303GWte
The downside to walking your kid to preschool is that after you drop her off, you become the crazy lady pushing an empty stroller home.
Tip: if you're making pesto at home, store it with a thin layer of olive oil on top to prevent browning @BorgataAC #livedemo #foodflock
#BackToSchool means busy schedules for parents & kids. Double your favorite recipe & freeze 1/2 for later in the week. #MyPlateMyWins
A3: Having consistent messages about foods and beverages at school helps kids make healthy choices. #FoodFri