@miraphorism my biggest HB trigger is "laying down too soon after eating" and coffee and red wine will randomly cause it, especially if it's a high caffeine roast/brew or I end up with some grit at the bottom of the cup and drink it
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@miraphorism If I drink that grit I better not even LEAN BACK too far. And god forbid I need to bend over to tie a shoe or something. Instant death.