Rapid Action Health @RapidActHealth
Striving to support & empower you to prioritize your mental well-being. Together on this journey to wellness. #mentalhealthmatters #therapyworks #selfcare #PTSD rapidactionhealth.com Edmonton, AB. Canada Joined July 2020-
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Teach yourself how to reframe your thoughts, instead of drowning in an endless loop of the same thought. #growthmindset#mentalhealth#mentalawareness
It's not easy to share our struggles with others. But seeking help can be life-changing— no matter what you’re going through. #mentalhealthmatters #youarenotalone
Self-care is beyond pampering yourself. It is a vital practice encompassing various actions & choices designed to prioritize your physical, emotional, and mental well-being. This is essential for leading a healthy and balanced life. Free resources: linktr.ee/vidishauk
Are you feeling sad and lonely on Valentine's day? You don't have anyone to spend time with or feel appreciated. You can't change your situation, but you can change your attitude to make yourself feel special. Watch this video to learn some self-love tips.
Good morning! Dimensions of wellness contribute to a person's overall health and well-being. Have you ever heard of it? How do you incorporate it into your life? #mentalhealth #mentalawareness #mentalwellness
Good morning! In our fast-paced world, it's easy to get overwhelmed and burnout. Gentle reminder to pace yourself! With expert advice, helpful & strategies @rapid Action Health help you healthily manage your work-life balance. #mentalhealth #mentalwellness #mentalhealthawareness
Sometimes it's easy to get lost in the big picture or too overwhelmed with to-do list. So take a deep, slow breath and remind yourself... #mentalhealth #mentalhealthawareness #mentalwellness #helpmehelpyou #mentalillness
Celebrate @WinterWalkDay and spend time outside today. Even a short walk counts! This initiative is great motivation to get moving during our long winter. Share your stories and photos, and tag them with #WinterWalkDay.
Good morning! Taking care of your body and your mind is essential - the two go hand in hand #mindmatters #mentalhealth#mentalwellness#mentalawareness
Episode 209: Intermittent Fasting Is NOT For Everyone w/ Brian Gryn dlvr.it/ShVC4P
Mental health is just as important as physical health ❤️🧠 Wellness is about taking care of both minds and bodies! #mentalhealthMatters @Bell_LetsTalk #mentalhealthMatters #mentalhealthAwareness #mentalhealth
Mental health is just as important as physical health ❤️🧠 Wellness is about taking care of both minds and bodies! #mentalhealthMatters @Bell_LetsTalk #mentalhealthMatters #mentalhealthAwareness #mentalhealth
It's not easy to share our struggles with others. But seeking help can be life-changing— no matter what you’re going through. #mentalhealthmatters #BellLetsTalk
Rediscovering Hope Amidst Chaos dlvr.it/ShTrvT
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1K Followers 2K Following Attemping to raise awareness to all things Mental Health through talks and charity work... I've suffered myself and now it's time to give back.@RapidActHealth Thank you so much. It was really nice💓
Can the aroma of a freshly sharpened pencil ease anxiety? Research finds that cedrol, found in cedarwood, interacts with airway nerve receptors, triggering a calming effect on the nervous system. bit.ly/46zRMnv #mentalhealth
My #2024 #calendar has arrived from @silverpebble 🙂 absolutely stunning ❤ *please forgive poor photo 📷 For workshops, jewellery & composition that use the shapes and colours from #nature to improve #mentalhealth follow @silverpebble 😀 #etsyshop #Wellbeing #wellness
Run so fast towards your dreams that doubt doesn’t have a chance to catch up #positive #mentalhealth #mindet #joytrain #successtrain #dream #thinkbigsundaywithmarsha #thrivetogether
@RapidActHealth @WilySurvivor Thank you! I hope you’re right. Very kind words, sentiments from you. Love 💜💗🩷🫂🫂🫂🙏
Give without expectation! #JoyTrain #Joy?#MentalHealth?#Mindfulness?#Mindset?#Quote?RT @szentandrassym
Please re-Tweet if you agree: “To care for those who once cared for us is one of the highest honors." #Alzheimers #dementia #mentalhealth #kindness #quote
This time four years ago I was at rock bottom I was hospitalised for my #MentalHealth I didn’t think I’d ever get better. Well I was wrong I have a new start in Scotland where I’m slowly building my confidence back that I lost for so long. #AutismAwareness #NeverGiveUp
I received this beautiful note today from a student I taught two years ago. It really made my day. When she gave it to me she told me that I matter. 💓#StarfishClub #X #mentalhealth
@RapidActHealth @NewlyInstitute @CIPSRT_ICRTSP @CMHA_NTL @MHCC_ @SickNotWeak @legacyplacesos @OPALamothe We can bend and sway but do not break
@Henry_L_Hood People who hold themselves accountable are a blessing 💯
Friday Mental Health Reminder: “If you base your self-esteem on other people’s approval, your confidence will always be unstable.” #MentalHealthMatters
Guess what today is. No clue? Well, here’s a hint, it isn’t, “Well dressed Thursday” for @heylandsberg. #SickNotWeak #MentalHealth
@RapidActHealth Thanks for sharing how comedies help your mental health 💚💚
First time I’ve had a patient request a new provider. They said I seem overwhelmed. I do not disagree. I am absolutely overwhelmed. But I don’t like that it shows.
@WilySurvivor This is my question, you’ve kind of answered it. Im sad for my son (blame myself too but he was looked after mostly and as an adult by my mother), he’s chronically alcoholic, but the narc part emerges only then, it’s v typical narc tho. I suspect he is but due to alcohol, idk
Alcohol is prevalent throughout society, so navigating through correctly is paramount. I can’t tell you how to do this as we all live unique lives & what works for me may not work for you. But be persistent, be a leader, there is a path ! #RecoveryPosse
Stalking is a pattern of fixated, obsessive, unwanted and repetitive behaviour that makes you feel distressed or scared. It can happen to anyone and you are never to blame. Get in touch for advice, help, and information wherever you are in Hampshire and the Isle of Wight.
It's National Domestic Violence Awareness Month! Focusing on self-care when you’re in an abusive relationship may be challenging — especially at home, where it’s often difficult or unsafe to prioritize your own needs — but your mental health matters. Treat yourself with kindness