Robert Roy Britt @RobertRoyBritt
Founder and editor of Wise & Well, author of Make Sleep Your Superpower, creator of the Writer's Guide robertroybritt.medium.com Phoenix, AZ Joined June 2009-
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Jalapeños have a reputation for heat, but they can't hold a candle to the hottest peppers. Learn what makes peppers hot, which ones are the hottest, and how scientists measure the heat. #food and #cooking #science medium.com/aha-science/wh…
Spider veins are mostly cosmetic, so you don’t have to treat them. And don't confuse them with varicose veins, bulging, rope-like veins that indicate deeper and chronic circulation issues. Here's what to know. medium.com/aha-science/ca…
Evidence suggests like attracts like. But there's also evidence that opposites attract. So which is it? This psychologist and neuroscientist digs into the heart of the mating matter. #relationships, #psychology and #science medium.com/wise-well/do-o…
When the writer's dad was diagnosed with mild cognitive impairment, she and the rest of the family knew #dementia would be possible later. But often this diagnosis is missed. #mentalhealth #alzheimers medium.com/wise-well/spot…
The plethora of battery types reflects the #history of #technology, #innovation and market forces, from the first crude batteries in the 1800s to lead-acid beasts and then the need for tiny power sources. medium.com/aha-science/wh…
In general, people view the beginning of old age as coming later in life than it used to. But that trend, rooted in life-expectancy increases, is slowing, while the gap between lifespan and healthspan has become significant. #aging #longevity #health medium.com/wise-well/is-8…
Whether it’s kids supposedly amped up on birthday cake or your own otherwise health-conscious self sneaking a candy bar to ward off afternoon sluggishness, the idea that sugar rushes are real is widely accepted. But medium.com/aha-science/ar… #parenting #science #health #children
Only after many failed relationships did this writer realize how her neurodiverence plays a tremendous role in romance and friendship. Here's what she's learned about #love along the way. #autism #adhd #neurodivergent medium.com/@morgankhalsa/…
Big projects to block sunlight to cool the planet could spark conflicts among countries as the effects reverberate globally. Analysis from researchers who actually study #climatechange and #nationalsecurity. #science & #technology medium.com/aha-science/cl…
Raiders of the Lost Ark, like many Hollywood films, involved a lot of #science often very well researched. But in this movie, as well as Back to the Future and Apollo 13, there are some serious nitpicks worth pointing out. Fun read! #movies #film medium.com/aha-science/th…
Repetitive behaviors like hair-pulling, nail-biting, and skin-picking can become a serious condition that can be embarrassing and harmful. Learn why some people struggle with them and what can be done, based on new research... in animals. medium.com/wise-well/bite… #mentalhealth
Skin tags are often just something we wish we didn't have for the sake of looks. But sometimes they can snag on clothing or jewelry and cause irritation or inflammation. Be careful trying to remove them yourself, though. This dermatologist explains. medium.com/aha-science/sk…
Beyond Earth, the cosmos seem, so far, devoid of life. But that's just because we haven't looked hard enough yet. Here's what scientists think is likely to be out there, and how they're working to find out. medium.com/aha-science/ho… #space #science #astronomy #astrobiology
It's hard to offer a heartfelt, compassionate apology when #emotions run high and when you are reeling with your own anger or guilt or ambivalence. But how, when, and why we apologize can make all the difference. This psychologist has suggestions. medium.com/wise-well/apol…
As #wolves rebound in #Europe, sheep deaths rise, causing a debate on rewilding. The writer asks: Can humans live with wolves? medium.com/aha-science/th… #animals & #conservation
#Kindness is a pillar of individual #health, and the well-being of society overall, scientists argue. One expert tells me: “Kindness, in all its forms, can protect our #DNA and help us live longer and healthier lives." medium.com/wise-well/kind…
Apparently, about half of Americans sleep with their #pets in the bedroom. People who sleep with #dogs get lower quality sleep, without realizing it. #Cats don't seem to cause too many problems. The researchers explain what's going on. medium.com/wise-well/slee…
We see the word #quantum everywhere, but what's it all about? An @NIST physicist explains in plain language everything from the basic meanings and everyday uses to its more exotic future potential. medium.com/aha-science/wh… the #science and #techology of #quantumphysics
We know #loneliness can be fatal. But why is it worse in America? This writer traces the root of the problem to our culture of heroic loners who suck it up, take care of business, and ride off into the sunset, with only their horse for company. medium.com/wise-well/rugg…
New weight loss drugs like Ozempic and Wegovy have exhibited much promise for treating conditions beyond obesity. There are side effects, too, and it appears they enhance #fertility in both women and men. medium.com/wise-well/fert… #biology & #health
Richard Corsi, PhD, P.. @CorsIAQ
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94K Followers 6K Following Scientist who loves to read, cook, and garden. Research on airborne disease transmission, aerosol impacts on climate and indoor/outdoor air quality. Scicomm.Corey S. Powell @coreyspowell
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24K Followers 2K Following Professor + Chair @busphEH. Air, climate, housing, COVID with EJ lens. Believes there are systemic injustices that we need to address. May or may not be notableNatalie Wolchover @nattyover
45K Followers 1K Following Physics journalist @QuantaMagazine. Pulitzer Prize for Explanatory Reporting. She/her. Kindness, integrity.Dustin Poppendieck @Poppendieck
9K Followers 513 Following Indoor Air Quality Researcher. Views expressed are my own. No financial interests in HVAC, portable air cleaners or indoor air quality monitors.Sarah H Collins @sarahphumphreys
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21K Followers 6K Following Award-winning “swashbuckling journalist,” podcast producer & entrepreneur, business coach🎙Host & executive producer @TWC_pod. Hardly on here. Email me insteadShelly Miller, PhD @ShellyMBoulder
19K Followers 2K Following Environmental engineering professor, loves mountain biking & yoga, studies sources/health impacts/control of urban and indoor air pollution. PhD Berkeley.Aris Katzourakis @ArisKatzourakis
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816 Followers 694 Following University of Massachusetts|Cognitive Neuroscientist🧠|Sleep Scientist 😴|Athletic Rep|Ultra Runner 🏃🏻♀️ |Proud Mama to 👭+🐕🐕|Made in MI ✋🏼Doug Main @Douglas_Main
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10K Followers 2K Following Behavioral Sleep Medicine specialist Director of Sleep & Health at #UofA @UAsleephealth #sleep #doc, #teacher, #scientist, #consultant, #author, #speakerEckhart Tolle @EckhartTolle
772K Followers 13 FollowingJay Pea @mr_jay_pea
1K Followers 5K Following Founder of Save Standard Time (@SaveStandard). Working to Ditch Daylight Saving Time (DST). Amateur Astronomer. Graphic Designer. Software Engineer.This one goes out to anybody who has ever picked up a feather and wondered how they work (short answer: they're amazing) scientificamerican.com/article/why-fe… on @sciam
Trying to pick a portable air cleaner but not sure what "size" to get? Our Harvard Healthy Buildings program built an easy tool to help figure it out --> forhealth.org/tools/portable…
The important number to look at is CADR or filter effectiveness - not filter efficiency. Filter effectiveness is a function of Filter + Fit + Flow. This applies to filters used in HVAC systems as well. We need to focus on particle removal - not single pass filter tests.
Alex Kessler has put together a shorter explanation of the principle championed by @CorsIAQ and @JimRosenthal4: less restrictive filters ~MERV13 outperform HEPA as room purifiers. This tiktok is a good share for those new to our movement! tiktok.com/t/ZTLyRsovs/
“forever chemicals” 👇
Every person in our nation has a right to drink clean water — that is the future President Biden and I are building. Today, our Administration took the next step toward that future by announcing the first-ever standards to limit toxic forever chemicals in drinking water.
Nutrition during pregnancy is important for 2! We found being aware of hunger cues (interoceptive awareness) and using the My Plate method, predicted lower emotional eating. And My Plate method use predicted improved nutrition! @ACOGPregnancy journals.sagepub.com/doi/10.1177/02…
Neat water purifier concept uses the buildup of electrostatic charges while walking to disinfect liquid in a water bottle. No need for access to an external power source or having purification tablets on hand. See more details below. newscientist.com/article/242662…
Once every year or two I get together with an old friend (best man in our wedding *cough* decades ago) and retired NASA engineer to make our aging rock band album cover. Did so tonight in Los Gatos. This album will be called "Locked Out by Violet Doors". Band = 2B50 Again.
(another) big public health win: "This is the first time the agency has set enforceable limits on PFAS in drinking water." More to do, of course, but this gets the ball rolling. The beginning of the end of #ForeverChemicals npr.org/sections/healt…
Millions of pregnant people have received COVID vaccines, and the data are solid: the vaccines are safe and effective for the pregnant person, and a growing consensus is emerging that vaccination during pregnancy also protects newborns. scientificamerican.com/article/covid-… on @sciam
Wow. Wow! WOW! From fully expecting a complete cloud cover over the @dallasarboretum to having the *full* 3 minute and 52 seconds of totality! The birds came alive with song, the stars were visible and the street lights turned on. Words really don't suffice!
A great article about Lifestyle Medicine by @RobertRoyBritt medium.com/wise-well/can-…
@RobertRoyBritt Enjoyed this piece, as someone that also keeps his demons to himself I can certainly relate. Time to stop kicking the meditation can down the road!
I just learned why some eyedrops are in those little single-use vials - bacteria! All the facts on the current outbreak from contaminated artificial tears. By @meghanbartels for @sciam scientificamerican.com/article/eye-dr…
A toxic boss is actually an insecure boss. Insecurity is (potentially) addressable in therapy. It cannot be fixed by even the most well-intentioned subordinate. Make your employment decisions accordingly.
Ever have a toxic boss? I set out to understand why they stay in power despite the terrible effect on employee morale, mental health and productivity, how to actually spot one, and what employees can do about it. link.medium.com/YP0Qb1ttnyb
I've been lucky enough in recent years to have been in a position to walk away from toxic bosses - and toxic bosses of bosses. Not everyone is. This is a good read.
Ever have a toxic boss? I set out to understand why they stay in power despite the terrible effect on employee morale, mental health and productivity, how to actually spot one, and what employees can do about it. link.medium.com/YP0Qb1ttnyb
Hello MUSIC PEOPLE 🎸 My new band's single arrives today -- y'all can hear it at Bandcamp right now 🎶 (it'll arrive in the various streaming spots later this week): lipstickdriver.bandcamp.com/track/sentimen… In the NYC area TONIGHT? Come by our track-release party 8pm! dice.fm/event/x777m-li…
@PeterDiamandis Wow, that is some prediction, let's make sure we don't damage our bodies beyond repair with bad habits in the meantime!
I went to Boston to check out the largest office building aiming for passive house certification. The energy-saving standard focused on airtight construction and extra insulation is big in Europe, but still gaining traction in the US. newscientist.com/article/236370…
Hey, Space Fans! If I ever launch into space, please use Mr. Blue Sky by Electric Light Orchestra as the soundtrack for my flight day highlights. Going the distance, by Cake is also acceptable. youtube.com/watch?v=wuJIqm…