SPX Cross Country, Track & Field @SPXCCTandF
Joined August 2014-
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Congrats to our STA event winners! Wyatt 110H, Grant 4x4 SMR, Luke 4x4 SMR, Luwan 4x4 SMR, Matthew 4x1 SMR, Eric 4x1, Luka 4x1 SMR, Felipe 4x1 Good work men! Boys finished 3rd and girls 4th as a team.
HS Athletes: Make your coach's life easy by... - Looking at the heat sheets and figuring out when you should start your warm-up. Confirm with them, but do the work first. - When your race is over ask if they need help with anything, possibly getting splits for teammates.
Be honest that... In the 800m it's going to hurt from 500m to the finish. In the 1600m you'll have to cover a move if you want to race to your fitness level. In the 3200m you can't let the pace slow on laps 5, 6, and the first half of 7. "Be comfortable being uncomfortable"
It is time to order gear for the season! spxtrackandfield24.itemorder.com
Go Abby!
Go Tran!
If you haven’t been to a track meeting and plan to participate, please attend one on Wednesday morning at 8:15 or afternoon at 2:40 in room 155. shutterstock.com/image-vector/2…
Go Mia!
Congratulations to these student athletes who have earned the honor of Academic All State. Balancing the demands of your studies and your sports is hard work and we are #warriorproud of you!
You have to love a snow day whenever they happen! Track and field meeting Wednesday morning or afternoon if you’re not involved in a winter sport in room 155.
Congrats to Maecy, Marin, Meghan, Caroline, Jason, Ben and Jacob for earning XC MTCCCA Academic All-State honors! Great in the classroom and on the course!🏅🎓
For HS team sport athletes, run track. Why? Anyone can get big. Speed is what separates playmakers on the field. Colleges often look for speed over strength/size. Why? They know they can always add strength. What is much more difficult, especially as we age, adding speed.
7 for 7 for season or personal best today as our girls finish 16th at State. Great job today and great season!
Getting ready!
Thanks for the send off SPX!
ACCOUNTABILITY #CultureWins
Congratulations to our state qualifying team! They were led by individual qualifiers Maecy (15th), Marin (16th), and Katie (26th). Great job, Warriors! We are looking forward to competing at state!
Thank you Hall family for hosting our pasta dinner! Run fast tomorrow!
Every time you…
Parents: Before championship meets, be mindful of how your energy, your tone, and even your posture impact your runner. When you're with them, you want to be positive and centered rather than "fired up" and "pumped." Also, it never hurts to remind them that how you feel…
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Rylan Kuhn is a @NHSCA High School All-American! Rylan finishes as Runner-Up in the Junior 285 lb. division! Congrats Rylan! @stpiusxhskc @SPXboosterclub @dkcsjschools @missouriwrestle @MatScouts1 @ghwcoach @_coachpadilla
Jordan Bell is a @NHSCA High School All-American! JB finishes in 4th place in the Freshman 106 lb. division……..battling his way thru a 256 man bracket and finishing the week with a 10-2 record! Congrats JB! @stpiusxhskc @SPXboosterclub @dkcsjschools @missouriwrestle…
Kyler Kuhn is a @NHSCA High School All-American! Kyler finishes as Runner-Up in the Freshman 285 lb. division! Congrats Kyler! @stpiusxhskc @SPXboosterclub @dkcsjschools @missouriwrestle @MatScouts1 @ghwcoach @_coachpadilla
Great job ladies another win on a beautiful day. SPX 8 Benton 0
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Congratulations to Head Coach Josh Crawford on being selected as the MSHSAA / Missouri Wrestling Association Class 1 Head Coach of the Year! @stpiusxhskc @SPXboosterclub @dkcsjschools @missouriwrestle
Congratulations to our 🔟 Academic All-State wrestlers! Their commitment goes beyond the mat, reflecting a drive to excel in academics as well. This accomplishment shines, especially considering our demanding college prep curriculum at St. Pius X. Well done, gentlemen!…
She keeps us healthy and on the mat! Happy National Athletic Trainer’s month to our very own @cwohlwend1 ! Thank you for all that you do for us! @SPXsportsmed @stpiusxhskc @SPXboosterclub
We are not sacrificing, we are investing!! Phase1 of the 2024 offseason workouts complete. Phase 1 is 10 weeks of 6am workouts, 4 days a week. These Warriors pack the weight room every morning. They know that we have to pass through the darkness to reach the light! #builtNthedark
A day Finn, and his Kindergarten class, aren't sure to forget! Thank you to @stpiusxhskc for letting these boys come visit St. James School today and thank you to @SpxWrestling, not just for the performance on the mat, but for the character & culture you represent off of it!
Our guys made a surprise visit to SPX SuperFan Finn and his Kindergarten class at St. James today! @stpiusxhskc @SPXboosterclub @dkcsjschools @DioceseKCSJ @missouriwrestle @810varsity @kylewhaas @SarahKHaas
What a turnout for the first session of Skillz & Drillz 2024. The kids worked hard and had a blast. 5 sessions left. There is still time to sign up. Current 4-7th graders. spxkc.org/weight-trainin…
Class 4 District 15 Champs! Next up…sectionals tomorrow night (Monday) 6:00pm @ Chillicothe!
Congrats to our 3️⃣ Warriors who finish the season as State Qualifiers! @stpiusxhskc @SPXboosterclub @FootballSpx @SPXsportsmed @missouriwrestle @ghwcoach @_coachpadilla @dkcsjschools
Here are the final team results for the Boys Class 1 Wrestling Championships
2023-24 MSHSAA STATE CHAMPIONS! LET’S GO WARRIORS!! @stpiusxhskc @SPXboosterclub @FootballSpx @SPXsportsmed @missouriwrestle @ghwcoach @_coachpadilla @dkcsjschools
Your MSHSAA State CHAMPIONS! #warriorsmakinghistory #warriors
2023-24 MSHSAA STATE CHAMPIONS! LET’S GO WARRIORS!! @stpiusxhskc @SPXboosterclub @FootballSpx @SPXsportsmed @missouriwrestle @ghwcoach @_coachpadilla @dkcsjschools
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