Sarah Sponcil @SSponcil
Tokyo 2021 Olympian🇺🇸 Phoenix Native UCLA BVB🏆🏆 sarahsponcil.com/blog Joined February 2014-
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Summer is here!☀️Use code: Sponcil-485 for 20% off all Wilson volleyballs and accessories at Wilson.com🔥 • wilson.com/en-us/volleyba…
We hope you're just as excited as we are for June 10th! Join us for our Free Them 5k! The money you raise or donate will free a child into the abundant life and future every child deserves – healthy, educated, safe, and free! Register or donate today: buff.ly/3MkS8Vx
Court Awareness +1000 for @SSponcil! 🔥 #WilsonVB #AVPBeach #TeamWilson - - @avpbeach
I’ve learned you can never have too many grandmas in your life🥰 They are one of life’s greatest gifts! • I am beyond grateful to have had these amazing ladies cheer me on at the Huntington Beach AVP a couple of weeks ago! @HopeChapel @avpbeach
volleyballmag.com/sarah-sponcil-… Check out the 1st of 3 articles about my life changing journey to Kenya!🇰🇪All of my blogs summed up into 3 articles! CAN’T wait for you guys to read them! Article 2 coming out soon!🤗 Hope your enjoy!✨
What a weekend🤙🏽 • Family, friends and fans make sports so special! I saved the best pic for last🤗Might’ve had the oldest, cutest fans sitting court side this weekend🥰Love these ladies! @avpbeach @HopeChapel
sarahsponcil.com/blog/purpose-d… • “Let’s count our blessings. Their is so much we have to be grateful for. Less is more. God and Family are vital for a joyful life. Joy can be found in the most horrific circumstances if God and Family are alive and in your heart.…”
"Beloved, let us love one another, for love is from God, and whoever loves has been born of God and knows God. Anyone who does not love does not know God, because God is love." –1 John 4:7-8
sarahsponcil.com/blog/chapter-6… • I learned a lot from today. 1) We all have so much to be grateful for🙏🏽2) I’m not that great of a dancer🥴 3) The people of Kenya are the nicest, kindest, coolest people I’ve ever met❤️ @worldconcern
Chapter 5: Brighter Days Ahead✨Read at link in bio🤗 sarahsponcil.com/blog/chapter-5… • The joy and laughter on these kid’s faces throughout the day from receiving a new beach court, balls and nets really shows the true power of sports. Sports brings hope. It’s saves lives. • 🙏🏽
Chapter 4: The Great Rift Valley⛰️ Link in bio✨ • After visiting the Makuru village in Nairobi we headed out for an adventure traveling three hours to our next town called Narok. To get there we had to cross one of the most well-known valleys on earth, “The Great Rift Valley🤗
Chapter 3: Not Forgotten. Link in bio to read✨ Location: Mukuru Kwa Njenga Informal Settlement • All the questions asking, “Why Kenya?”The answer is simple. This, and other places like it, is exactly where we should be. • 📸 @sila_kiplagat
Chapter 2: Hearts Aligning🇰🇪Read at link in bio:) • It was an honor meeting the President of the National Olympic Committee of Kenya as well as KCB, one of the top indoor clubs in Kenya. I met so many wonderful people.Our visions were shared and our hearts are truly aligned✨
Chapter 1: Welcome to Kenya☺️Link in bio! • It is amazing how a simple gesture of love and kindness shown at the Olympic Games almost two years ago has led me to this moment! •h Hear about my partnership with World Concern and how our faith and values led us right to Kenya!🇰🇪
Thanks @Braves for having me!⚾️Such a fun day at the ball park🤓 • #atlantabraves #atlantabravesbaseball #firstpitch @ Truist Park instagram.com/p/Cgz8gbjuUHE/…
It’s been a week and still this pumped💪🏽🔥 • • #avpbeach #avpbeachvolleyball #beachvolleyball #atthebeach #avpamerica @ Hermosa Beach, California instagram.com/p/CgIhyKyvURR/…
Just posted a photo @ Hermosa Beach, California instagram.com/p/Cf5QszslB8V/…
Just posted a photo @ Hermosa Beach, California instagram.com/p/Cfpz7KSl5Du/…
Just posted a photo @ Rochester, New York instagram.com/p/Cfh0isJPYvG/…
Just posted a photo @ Rome, Italy instagram.com/p/Ce5-M_Guhfn/…
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We hope you're just as excited as we are for June 10th! Join us for our Free Them 5k! The money you raise or donate will free a child into the abundant life and future every child deserves – healthy, educated, safe, and free! Register or donate today: buff.ly/3MkS8Vx
A sitting President just indicted his direct competition. How is that allowed?
Court Awareness +1000 for @SSponcil! 🔥 #WilsonVB #AVPBeach #TeamWilson - - @avpbeach
This is the most important 90 seconds in any interview ever. God bless @elonmusk
Head coach Kristen Rohr is in Virginia Beach serving as head coach for USA Volleyball’s U19 National Team Development Program this weekend! 👏 #LopesUp // @KristenBatt
This graduation season, instead of looking forward to what you’ll accomplish or only celebrating what you’ve achieved, I hope you can reflect on who you are. Your being is enough. No matter what boxes are left unchecked, you are worthy. 💚
𝙉𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝘾𝙤𝙖𝙘𝙝 𝙤𝙛 𝙩𝙝𝙚 𝙔𝙚𝙖𝙧. 👏 Huge congratulations to head coach @KristenBatt on being named the 2022 AVCA Collegiate Beach National Coach of the Year! So deserving! #LopesUp 🔗 gculopes.com/news/2022/5/10…
“I'm getting married only after I finish school, get a good job and stabilize me financially”
Danced my way into the top 15 for Ms. Health and Fitness 2020!!! Thanks to these 2 beary_7 @SSponcil for being by my side, keeping it weird, and pushing me to do this competition!! Please continue to vote everyday… instagram.com/p/CDogO6llMym/…
if I say "I could eat" we’ve got about 32 minutes tops before I am flat out a different person
One of the most impressive runs from The @Porsche Cup came from Kenzie Ponnet / @she_shaw17, grinding through the Qualifier and putting on an impressive underdog performance in the Main Draw. Take a look at their journey from the 16th seed to 5th place. 💪 #AVPChampionsCup
With an eagerness to get better and a desire to play as much as possible, 2x AVP champion @billyketchallen was well on his way to becoming a professional from a young age. Listen to his story and the advice he would give to players looking to get to the next level. #FromOurBeach
The Scorpion Dig™ followed by a nasty sting! 🦂 @SSponcil was EVERYWHERE during The Porsche Cup Women's Final. 🔥
Thanks for being there Misty!! 🙌🏼
Moms home.....thanks @avptour @NBCSports @amazon for allowing me to get out of my comfort zone. Had a blast but happy to be home.
Moms home.....thanks @avptour @NBCSports @amazon for allowing me to get out of my comfort zone. Had a blast but happy to be home.
Ever since @SarahPavan learned what an Olympian was, she’s wanted to become one. Listen to her story about the dedication she’s made from a young age to get where she is today, and why she wouldn’t have it any other way. #FromOurBeach
I'd love to be playing @avpbeach, but it's been so fun being a sixth man of sorts. Subbing in practices for whoever needs, getting to root for all my friends without playing them (or being butthurt from losing to them), writing nonstop, watching every match. Been a fun few weeks
Arizona Republic sports cover Saturday featuring my story on @SSponcil #AVPChampionsCup #TokyoOlympics azcentral.com/story/sports/o…
Super fun news: @TriBourne and I published a book today: Volleyball for Milkshakes! If you're an @avpbeach fan, @FIVBVolleyball, I think this'll be a good one for ya ;) volleyballmag.com/sandcast-07013…
Had such a blast coaching at Beach Fest this weekend! Really special group of girls ♥️ Excited to see the incredible women they grow up to be 💪🏻
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