You heal by releasing, not by suppressing
@StephanSpeaks Trauma in a person, decontextualized over time, looks like personality. Trauma in a family, decontextualized over time, looks like family traits. Trauma in a people, decontextualized over time, looks like culture.
@StephanSpeaks They come to me with obviously suppressed lies, finding offense in my lack of release. Sometimes, the healing is in the suppression. Discern.
@StephanSpeaks Absolutely! Acknowledge and process emotions, rather than burying them deep inside. Releasing can truly move forward toward wholeness.
@StephanSpeaks Depends on how much dark energy I wanna conder up
@StephanSpeaks My kids won’t know what family toxicity is ,.. they won’t heal from it because they sure won’t experience it