Tara A Thatcher @TaraAThatcher
Speaker/Coach/Photographer I want to help you design your most confident, passion filled, purpose driven life. Minneapolis, MN Joined August 2009-
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So many times people have told me “you’re such a badass”. I have never felt like one. BUT, as I look back, WE are at 100% success for making it right now. Keep going. We got this!
Learn to trust yourself and your body. That unexplained feeling in your gut that visceral reaction? That’s your answer, when it comes to situations, people. Learn what it feels like. Your body can give you the “yes” and “no” answers that you need.
Tell the world who you are, honestly. Share the struggles you’ve overcome to be here. The courage to be vulnerable can create a safe space for you and for others. Where true connection can happen.
When I first started coaching, the thing that scared me the most was collaboration. The thing that I have found over the years that has the biggest impact for clients, COLLABORATION.
Let’s normalize feeling discouraged. This can be when you’re in the midst of a lot of change. Perhaps you’re getting a “no” when you hoped for a “yes”. Maybe you are being guided to something bigger. Things have a way of working out better than you planned.
Speaking your truth can be one of the most powerful tools you can use in your life.
There is no such thing as a “pain killer” when it comes to grief. There are all kinds of escapes. I found that I need to feel to heal. And that can be a difficult process.
Being stuck in fear, scarcity and a fixed mindset is a scary and lonely place to be. But not letting people in is a choice. Not moving forward is a choice. Either you choose to be brave and move or fear and stay stuck.
Body dysmorphia/Body image issues. These are mental disorders where people spend a lot of time worrying about their perceived physical flaws. This can feel very real, disempowering, and scary. How can we move past these?
I’ve learned some of the youngest people I meet are the wisest and most self aware. People can experience grief, struggle, and hard things at any age. Experience has no age.
Maybe instead of comparison being the “thief of joy”, it could be an acknowledgment to return your focus and energy to something that feels meaningful or purposeful to YOU.
Once you decide to be your biggest cheerleader instead of your harshest critic, your life will change. Effort over perfection. Choose to believe in who YOU are.
Here is a friendly reminder for you. No one has it all figured out. No matter how much they make it look that way on the internet.
Narcissistic relationships are not exclusively romantic. You can have a narcissistic boss, friend, or even family member. Learn to recognize the cycle and behaviors so you can choose what’s best for you.
Worthiness is not conditional. It’s not “I will love myself when _______.” It is learning to love, honor, and accept yourself where you are at this moment.
The apology you’re waiting for may never be spoken. The wrongs someone did you may never be acknowledged. Let that shit go. The more you hold onto it, the more time and energy and space it takes from you.
Realizing that where you are is not where you want to be, that’s discernment. Deciding what doesn’t contribute to your well being because it is not in alignment, that’s clarity. Believing that there is something better and taking the next step, that’s courage and faith.
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One of the most epic shifts you can have is going from “what will other people think?” To “what do I feel like is the best decision for me?”. Self trust is one of the biggest gifts you can give yourself.
Truth! Repost: @TaraAThatcher instagram.com/p/B9miaPmFGiG/…
.@GretaThunberg, don’t let anyone dim your light. Like the girls I’ve met in Vietnam and all over the world, you have so much to offer us all. Ignore the doubters and know that millions of people are cheering you on.
I'm sometimes called ”political". But I've never supported any political party, politician or ideology. I communicate the science and the risks of failing to act on it. And the fact that the politics needed don't exist today, neither to the right, left nor center. ->
Greatness is not born from one success. Greatness is born from persevering through the countless failed attempts that preceded. @simonsinek
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This good girl couldn't stop smiling after finding out she was getting adopted
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Do the hard things now and life will be easy. Do the easy things now and life will be hard.
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