Shine @TheShineApp
Daily mental health support that includes all of us. Apple’s Best of 2020, 2018 🏆. Shine is now a part of Headspace Health. bit.ly/3622CH1 New York, NY Joined September 2015-
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We are thrilled to spread the news that Headspace Health has acquired the @TheShineApp, a leading platform for inclusive mental health and wellness support. Learn more: headspacehealth.com/press-release/…
Friday! Got back to my morning meditation with @TheShineApp
End the week with a brand new episode of the Daily Shine, “Appreciate Your Joy” 🤗 shineapp.onelink.me/Unhk/17db9a23 #meditation #mindfulness #selfcare
You Are Enough—Social Anxiety and All advice.theshineapp.com/articles/you-a… via @TheShineApp
Have you made time to connect with yourself today? Tune in to the Daily Shine to do just that. Today’s episode, "Greet Social Anxiety With Compassion” is ready for you ✨ shineapp.onelink.me/Unhk/17db9a23 #meditation #mindfulness #mentalhealth
Take a deep breath in…and let it out. Today’s Daily Shine "Quiet Your Mind” is waiting for you in the Shine app. ✨ shineapp.onelink.me/Unhk/17db9a23 #meditation #mindfulness #selfcare
Your Daily Shine is waiting for you. Get grounded and listen to "Honor Your Complexity” this morning with us 🎧 shineapp.onelink.me/Unhk/17db9a23 #meditation #mindfulness #wellness
☀️ Start your day with a brand new episode of the Daily Shine, "Your Self-Care Isn't Selfish” ➡️ shineapp.onelink.me/Unhk/17db9a23 #meditation #mindfulness #mondaymotivation
End the week with a brand new episode of the Daily Shine, “Honoring BIPOC Mental Health Month (2022 Version)” 🤗 shineapp.onelink.me/Unhk/17db9a23 #meditation #mindfulness #selfcare
Have you made time to connect with yourself today? Tune in to the Daily Shine to do just that. Today’s episode, "Be Awe-Inspired Today” is ready for you ✨ shineapp.onelink.me/Unhk/17db9a23 #meditation #mindfulness #mentalhealth
It’s Wednesday, remember to move with mindfulness @TheShineApp
Today: Tune in to hear our co-founder @marahml talk about prioritizing mental health within the fast pace of web3 w/ @Zeneca_33 @thehugxyz @alphagirlclub @ClinicNFT & @RPlanetNFT. x.com/i/spaces/1lygb…
Take a deep breath in…and let it out. Today’s Daily Shine "Move with Mindfulness” is waiting for you in the Shine app. ✨ shineapp.onelink.me/Unhk/17db9a23 #meditation #mindfulness #selfcare
“Productive” things to do during your work day: • Taking your (full) lunch break • Setting boundaries around your capacity • Stepping outside for some fresh air • Ending your business day on time
Your Daily Shine is waiting for you. Get grounded and listen to "Calm Your Racing Thoughts” this morning with us 🎧 shineapp.onelink.me/Unhk/17db9a23 #meditation #mindfulness #wellness
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Congratulations to @Naomi_NYC, @marahml and the whole @TheShineApp team on their acquisition by @Headspace! Inclusive mental health care and support has never been more important and this takes that to new heights. Incredibly proud of the Shine team
The fight for inclusive mental health will take all of us. Today, we're proud to announce that the Shine app is now a part of Headspace Health ✨🟠 advice.theshineapp.com/articles/shine…
The app I’ve voiced over 50 daily meditations for, @TheShineApp has been acquired by another meditation fave, Headspace! 🧡 You can still hear my voice on the Daily Shine podcast, anywhere where podcasts are found. #voiceactor headspacehealth.com/press-release/…
These got me thinking My faves? How can you celebrate yourself today? How do you forgive yourself when you make a mistake? Thank you @TheShineApp for 32 Journal Prompts for Self-Reflection and Self-Care buff.ly/3OJAZGA #tothemoonandback #thoughtfulleaders #IGotOut
It’s Wednesday, remember to move with mindfulness @TheShineApp
“Productive” things to do during your work day: • Taking your (full) lunch break • Setting boundaries around your capacity • Stepping outside for some fresh air • Ending your business day on time
@STEMscopesKerri Wow! Love it. The @TheShineApp talked about talking to your younger self and being proud of how far you've come. I like this perspective, too.
Remember 🗣 Your energy is your priority This is one of my favorite messages from @TheShineApp that I got. I hope it resonates with you! #MotivationMonday #ShineApp #ShineText
We really need to stop the idea that we have to be in crisis to go to therapy
Just sit and breathe. Five minutes, every day. I’ve tried apps (@TheShineApp is my favourite) but this works too. Palms up to receive, palms down to release.
My boss sent me this a month ago when I told her I was frustrated with my output. Reminder.
I took a vacation day yesterday and ate a very good meal and saw a very sweet movie and walked around outside very slowly for a very long time in the sunshine while wearing a great outfit (that five people stopped me to comment on!) and it really did a lot for my brain.
A reminder to be generous with sweetness for self 💜
I took a vacation day yesterday and ate a very good meal and saw a very sweet movie and walked around outside very slowly for a very long time in the sunshine while wearing a great outfit (that five people stopped me to comment on!) and it really did a lot for my brain.
Who’s listening to #TheDailyShine with me every day? 😍 We’re on ALL podcast platforms! 👋🏾
☀️ Start your day with a brand new episode of the Daily Shine, "Pour Into Yourself” ➡️ shineapp.onelink.me/Unhk/17db9a23 #meditation #mindfulness #mondaymotivation
Free for BU employees: bu.edu/fsao/resources… Find Your 2022 Self-Care Space with Shine advice.theshineapp.com/articles/janua… via @TheShineApp
Thank you @TheShineApp I’ve been sitting with this, tuning into the wisdom of my body Remembering, once again, over and over, that right here, right now, I am okay Letting my body, mind, spirit, and soul know this deeply and fully #tothemoonandback #thoughtfulleaders #IGotOut
There are many reasons why we lose motivation. If you are feeling demotivated and can’t seem to shake that funk, you might not be applying the correct strategy. This article gave me so much clarity on motivation and how we can find it or fix it. ✨ advice.theshineapp.com/articles/10-th…
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