One Percent Daily @Tim_VanDuyne
I quit drinking and ran a marathon…all within the last year. Now I help people create badass habits. Get access to my free weekly email 👇 newsletter.timvanduyne.com Los Angeles, CA Joined April 2009-
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Does life seem to fly by at warp speed? The reason for this is our constant need to rush from one thing to the next. In my latest article, I write about the importance of having reminders to slow down so that you can enjoy life more. Check it out! timvanduyne.com/im-in-a-hurry-…
Matthew Perry’s memoir Friends, Lovers, and the Big Terrible Thing is a must-read (listen) for every Friends fan or anyone who has battled addiction or knows someone who has battled addiction. Check out my book summary to learn more. timvanduyne.com/matthew-perry/
A regular gratitude practice done just a few times/wk can lead to a host of positive benefits for your physical & mental health. If you're curious about how to bring more gratitude into your life, check out my latest article. timvanduyne.com/gratitude-star… #Gratitude #Grateful
Are you doing everything you can for your mental health? A neuroscientist says doing these 6 things will boost your mood and well-being. How many are you doing? timvanduyne.com/mental-health-… #MentalHealth #depression #MentalHealthAwareness #MentalWellness
Shorter and darker days during the winter can lead to a type of depression called Seasonal Affective Disorder…a.k.a. the “Winter Blues.” Learn how to prevent it from happening to you in my latest article. timvanduyne.com/sad/
I worked out like everyone else in my 20s and got nowhere, but then I tried this approach. Now I’m in the best shape of my life. If it worked for me, it can work for you. Check it out! timvanduyne.com/a-better-way-t…
If you want to get in shape, make more money, or do anything that improves your life, stop listening to this… Check out my latest article to learn more! timvanduyne.com/stop-listening…
Getting hit with an arrow would hurt. Getting hit with a second arrow in the same spot would hurt 10x worse. Learn more about where these arrows are coming from and how to limit your suffering by avoiding the second one in my latest article: timvanduyne.com/the-arrow/
Are you risking your golden eggs? In Stephen Covey's 7 Habits of Highly Effective People, he shares a fable that holds a powerful lesson about balance. Discover the tale of the goose and the golden egg & how it relates to your life in my latest article. timvanduyne.com/golden-goose/
You say you don't have time to read, exercise, work on your business idea, etc... Yet here you are...once again...wasting time...on social media. Be honest with yourself. You just don't want to do it.
FOMO is the thief of now. It steals the joy out of the present moment & adds unnecessary suffering to your life. Here are 3 strategies to help you be more present & accept your reality instead of wishing it away. timvanduyne.com/fomo-is-the-th…
Less Impressed, More Involved. Matthew McConaughey drops some life advice on being less impressed with people & getting more involved in your life. It's good to have respect for successful people, but you have to stop putting them on a pedestal. 👇 timvanduyne.com/less-impressed…
I’ve been playing the GameBoy version of Tetris on the Nintendo Switch lately and strangely enough it reminded me of a lot of life lessons. Life really is like a game of Tetris. Find out what the hell I’m talking about in my latest article: timvanduyne.com/tetris/
Mental Health Update: I open up about my struggles over the past year in LA and the types of suicidal thoughts that have run through my mind. Writing this article was a healing experience for me and I hope that it can be for you too. timvanduyne.com/mental-health-…
Today I am celebrating a year sober! And since I get a lot of the same questions about not drinking, I figured I would address those FAQs in a blog. timvanduyne.com/one-year-sober/
Legend adaptation x.com/enezator/statu…
Whoever needs to hear this at this exact moment... Don't give up. Keep going. Put in a little work today. We all hit roadblocks from time to time. You will find your way around it by continuing to persist. You got this!
Joe Brand @Joe_Brand1
3K Followers 1K Following 🚨#Blackhawks host @WGNRadio 🎙️Play-by-Play Announcer 👨🏻Not the British female comedianTim Ricketts @rchsricketts
1K Followers 786 Following Retired Principal. Father, Husband, Grandpa, 🏌️ Golfer and Cubs fan #FlyTheW IL ✈️ FL ⛳️ Hampton Lakes at River HallCoach Tyler Schoonove.. @CoachSchoons_RC
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235 Followers 810 Following Retired Athletic Director. Avid fisherman. Die hard Cub fan. Proud Dad of Tyler and Travis. Asst varsity basketball coach at RC.Emma Jo Montgomery @EmmaJoSoccer
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3K Followers 5K Following Online community of Marketers and entrepreneurs who want to use AI to scale and grow their business Join our discussion https://t.co/zVkXkDkcVcReulay @Reulayinc
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324 Followers 2K FollowingTacomania Inc @TacomaniaInc
3K Followers 4K Following Get a taste of real Mexican in Aborn, Coleman, Edenvale, Stevens Creek & Westfield. Qué chingones tacos! Order Online & Pick Up. Visit us! https://t.co/lh0OuOoLYDKid Kurious 👾 @kidkuri0us
8 Followers 31 Following Trying to figure out this thing we call life, and no not society’s definition of it💡Joe Brand @Joe_Brand1
3K Followers 1K Following 🚨#Blackhawks host @WGNRadio 🎙️Play-by-Play Announcer 👨🏻Not the British female comedianTim Ricketts @rchsricketts
1K Followers 786 Following Retired Principal. Father, Husband, Grandpa, 🏌️ Golfer and Cubs fan #FlyTheW IL ✈️ FL ⛳️ Hampton Lakes at River HallCoach Tyler Schoonove.. @CoachSchoons_RC
285 Followers 271 Following Head varsity boys basketball coach at Reed Custer High School and Elementary PE teacher at RCES. #GoCometsJordan 🏪 @J_Milli24
485 Followers 426 Following STL ➡️ ATL | Ranked 4th All-time at Truman for Intramural Wins.nicholas klein @bbnick3125
455 Followers 513 FollowingDan Bernstein @dan_bernstein
71K Followers 516 Following WSCR Mid-day Host, Co-host of Organizations Win Championships Pod, https://t.co/0tGVEX5MyT Senior Columnist. Personalized videos at https://t.co/aWg7C0QOCZRoberto @RSibbitts
568 Followers 671 Following Sr. Group Sales Manager @AtlantaFalcons and @MBStadium Graduate of @OhioUSportsAD and Truman State.. tweets are mineMike Williams @ISU_mcwilli
2K Followers 999 Following Associate AD/Communications at Illinois State University | Chicago sports fan | Husband to Amanda and father to Arby, Adalynn and Kennedy #RB4LJordee O’Brien @JordeeOBrien
2K Followers 519 Following Lifelong learner & Frankie Lynn’s caretaker 🐶🎀Adam the dont stare d.. @trislerstudz
2K Followers 634 Following Producer: @670TheScore/@BernsyHolmes, @TakeTheNorthPod. Once believed I booked Ashton Kutcher. Still trying to figure out what to do with my gun rack.RC Football @RCCometFootball
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992K Followers 0 Following Author of the #1 NYT bestseller Atomic Habits (https://t.co/aWrO9DWkH5). I write about building good habits. Over 3 million people read my 3-2-1 newsletter.RC 42 Peotone 31. (3-4 overall 3-2 ICE) Defense was the difference in the ball game tonight! Monroe 15 pts (10-14 ft) Reardon 8 pts 12 reb Bradley 7 pts Smith 9 pts 9 reb Bohac Defense! #GoComets
Are you upset Kane is becoming a Red Wing?
it’s still insane to me how invested people are in other people’s lives. why are you keeping tabs on others? have you tried reflecting on your own life and happiness? probably not, but maybe start there 🙃
Such a blast and honor to be on, thanks for having us! 🙌
Scooby shows off his acrobatic skills in What’s Up, Dog? #FallonTonight
John Wiedeman sent me this to show you guys how many #Blackhawks fans are at tonight’s game
New to the United Center. Self serving markets on the 300th floor. Now makes 7 total and one on every concourse. #Blackhawks #SeeRed
Atomic Habits came out 5 years ago today! What a wild ride. Thank you to all the readers! To celebrate, I'm asking for stories from anyone who was helped by the book. If you found it useful, leave a comment below and share how it made a difference for you.
Shoutout to the same 67 people who like my Instagram posts and for the 348 people who lurk my stories 🤨🧐👀
Last night was really something. Big thanks to the #Blackhawks. Big thanks to my partner, @CRoumeliotis. And a big thanks to Connor Bedard for just being filthy.
🎩🎩🎩 BEDARD HAT TRICK 🎩🎩🎩 Connor Bedard put on a show at the prospect showcase in Saint Paul! 😤 (🎥: @NHLBlackhawks)
Whenever I have a long conversation with a friend now, I make a big mind map of what we talked about in my diary the next day (unfortunately, if the better the conversation, the less I can share it 😂) austinkleon.com/2021/11/09/how…
Comets travel to Dwight this evening to make up the contest originally scheduled for Wednesday 4/19. 4:30 first pitch #GoComets
Comets travel to Peotone this evening for game 2 of the series with the Blue Devils. 4:30 first pitch #GoComets
DJs all around the world: I wanna thank you from the bottom of my heart for playin my tunes all these years. I would not be where im at now with out any of you, and I am deeply grateful. 🙏🏾💕 The time has come for my evolution. June 2nd, we start a new chapter. Join me ⚡️
Comets are back in action this evening as we host Peotone. 4:30 first pitch #GoComets
Nobody more deserving of this opportunity than Brent. You’re gonna love this guy @Twins fans.
I think ima pick more than 5 fans to hear the new album. Maybe like 15-20? We'll smoke and just dance and zone out.