Erika Totten (she/they) @ToLiveUnchained
Spiritual Life Coach helping BIPOC folks process racial stress, break free from self-limiting beliefs, & create lives rooted in joy, authenticity + liberation. erikatotten.norby.live Washington, DC Joined November 2010-
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Folks first introduction to Mistress Velvet is a HuffPost article and Buzzfeed video typically entitled “Meet the Black Dominatrix that Makes White Men Read Black Feminist Theory.” It’s a great introduction, but it’s important to go beyond the viral moments and read their work.
🥹🥹🥹🥹🥹🥹🥹
Yep. #ThatsMyAriel
I DID IT Y'ALL. I LAUNCHED MY PODCAST. The #AfterYouFail podcast is an interview series created to destigmatize failure and help us be more kind to ourselves. Episode one features @Everette Taylor. Stream via Spotify, Apple, or YouTube: bit.ly/3LLaxvR
It is very possible to think you’re a better communicator than you actually are. I find that folk who intellectualize their emotions a lot have a lot of internal dialogue that ~feels~ like they’re being forthright when actually the “communication” is internalized.
We are partnering again with the @saks foundation to offer awards of $10K to 3 orgs supporting the mental health & wellness of Black Girls ages 10-19! There is just not ENOUGH focus on Black girls wellness & we want to help change that! Apply here: beam.community/grants/
Another season, another example of Chris Brown being unapologetically violent. This time, y'all might actually care because he has now attacked a MAN y'all care about.
Miss New York has this really funny TikTok series of heavens’ front desk receptionist and sometimes she breaks format and does sincere ones for people who have lost loved ones and they’re so touching
Our family therapist shared this article with us - "The Letter Your Teenager Can't Write You". Definitely increased our understanding and helped ease some frustration we've been feeling. Thought somebody here might find it helpful too💛 gretchenschmelzer.com/parents-corner…
Chloe gave Halle the microphone to sing “Cool People” with her tonight during the final song of the #InPiecesTour. ♥️🥹
Good thing I, as the writer of this episode, do not benefit from this success because of the current streaming residuals model
White people truly believe that in the absence of “proper authorities” they’re in charge. Especially if Black people are involved. It shows in everything they do.
TW: Lynching The lynching of Jordan Neely is what happens when you blame every violent thing that happens in this country on mental illness because while it excuses violent behavior from white people, it criminalizes mental illness in Black people. The man who choked him
I want to know what it is about Quinta that has people feeling like she needs to tackle all these issues herself. School shootings, the public school system and the WGA. BW can never be good at something without being expected to do it all or it’s not enough. It’s exhausting.
I want to know what it is about Quinta that has people feeling like she needs to tackle all these issues herself. School shootings, the public school system and the WGA. BW can never be good at something without being expected to do it all or it’s not enough. It’s exhausting.
May is Mental Health Month!! We are reminding us all that we have a right to rest, to systems of care that center healing and not profit, and to systems that nourish our lives! Healing is our birthright, this month and every month of the year! ✊🏾🫂💛 #BEAM #MentalHealthMonth
The lyrics!
having a family that’s full of affection and love is truly a blessing. affection, cuddles, tons of kisses, nose kisses, long hugs, group cuddles. positive affirmation. it really helps how you move through this world and see acts of love + intimacy. it’s so beautiful
Arif "Felonious Munk".. @Felonious_munk
62K Followers 2K Following stand up booking: [email protected] all other booking: [email protected]🗽Sydette Cosmic Dr.. @Blackamazon
61K Followers 8K Following she/her your Gorgoness . the live child of Medusa, Cassandra, Fanny and the Tigress current : @usc searching Tatted Nerdy and CurvyCandice Marie Benbow @CandiceBenbow
60K Followers 2K Following Author | Agent | Writing Coach | Creative (she/her)Miss Shawn! FKA @thep.. @MsCaShawn
27K Followers 5K Following Early Childhood Educator. Infant/Toddler specialist. College student. Published author #OldLadyCollegeAdventures #TodayatPreschool Mother of #BlackGirlMagic.Melech. @MelechThomas
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51 Followers 238 Following Journalist. Opinion writer. Content writer. Graduate StudentRusty Stahl @rustystahl
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3 Followers 621 FollowingMaggie Gundersen 🇺.. @magnifiedus
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27K Followers 10K Following Being Melech T. is my full-time occupation. #HowardU ‘11/#STVU M.Div. ‘16. Hybrid of Martin Luther King and Martin Lawrence. He/Him/His.Nani ✨🏹✨ Ferna.. @lenubienne
14K Followers 880 Following Photographer. Writer. Marketer. Cultural philosopher. DEIA/B advocate. Find me everywhere at @lenubienne and on: https://t.co/IQUWN150dS 💋 Header: @floomflamsfirst of all, bitch, .. @thejournalista
43K Followers 3K Following monique. coffee. words. books. lipstick. wine. graphic t-shirts. shoes. clothes. pens. journals. tattoos trader joe's.Yvie's Pinned Tweet @AdamantxYves
30K Followers 2K Following 'But what we do have, we can polish. We can polish it, honey, til it blinds them.' - Duchess Milan • YOU WILL NEVER ERADICATE US.Bassey Ikpi @Basseyworld
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21K Followers 2K Following “freely fatting” - @savvyfatty • play w/ something safe; don’t play w/ me. glory to to the martyrs. Philadelphia forever. $itsdopegirlfresh vmo: dopegirlfreshNo Relation, Esq. @TheCosby
16K Followers 5K Following An attorney in IP. Sasha’s Friend. Booking: @thecosbyzellie @zellieimani
137K Followers 8K Following All Black Everything. Educator. Writer. Organizer. Brother. Son. Contact: [email protected]Your Tiny Journalist .. @thewayoftheid
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3K Followers 243 Following A social network for Black Women founded by @YourLifeAfter25.💜 Join over 6000 Black women like you! 📧 PR/Collaborate: [email protected]Thomas Insel, MD @thomasinselmd
4K Followers 1K Following Neuroscientist, Psychiatrist, #MentalHealth Entrepreneur, Co-founder + Exec Chair @VannaHealth, Former Director @NIMHgov. Active on LinkedIn.Today Years Old @todayyearsoldig
1.0M Followers 119 Following Your source for the latest trends, discoveries, and most shocking truths & little-known facts about the world. 🚀 DM us your findings!Ms. Andry Noir, PhD @keatingssixth
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6K Followers 6K Following Advocate for Investing in America’s Nonprofit Workforce. Founder & Prez @FundThePeople. Fmr Founding E.D. @EPIPnational. From PHL. Personal Account. 🇺🇸🇺🇦Fund The People @FundThePeople
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45K Followers 522 FollowingKier Gaines @KierGaines
5K Followers 298 Following Your Favorite #Therapist | #MentalHealth Aficionado | Public SpeakerWavy🍊 @omfgWAVY
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8K Followers 4K Following i read slowly & often. queer black librarian. anti-oppression educator. youth lit scholar, reviewer, & guide author. #critlib | #kidlit | #trekkie🖖🏾The Whitney Madueke @whitneymadueke
9K Followers 292 FollowingNedra Glover Tawwab @NedraTawwab
37K Followers 30 Following Licensed Therapist, Boundaries Expert, and Author https://t.co/hZPmWM54fnAmber J. Phillips @AmberAbundance
12K Followers 2K Following Storyteller, Filmmaker, & Creative Director. Pay Black Artists 💚Venmo: @AmberAbundance Cash App: $AmberAbundance Paypal: https://t.co/kZk2CGuvjODana White @ItsDanaWhite
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19K Followers 6K Following Law Prof: how law/society dis/orders Black & #BlaQueer life. RT isn’t endorsement. #FurtiveBlackness views are mine, not employers or affiliated orgs.k 🍸✨🎱 @flygyalkel
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11K Followers 7K Following Assistant Professor of #HealthCommunication & Culture @HowardU| storyteller| epidemiologist | witness | #GAPeach 🍑 | very Black ✊🏾| she/her|views my own 🐘🕉Muppet History @HistoryMuppet
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634K Followers 49K Following Daily videos to make your day a little better. 𝕏 😌🐶 𝕏 ©All rights belong to their respective owners.Erica Ifill @wickdchiq
21K Followers 2K Following Award-winning 🇨🇦🇬🇾 Journalist & Economist. 2023 @CJFE award winner. Host of @badandbitchy. Columnist @thehilltimes. Habitual line-stepperVu Le (with one E) @NonprofitAF
33K Followers 3K Following Rabble-rouser, seitan-worshipper, and defender of the Oxford Comma. Writer of https://t.co/XfybqiK1xd. Vegan. Pisces. MSW. He/HimRevolutionary Blackou.. @RevBlackNetwork
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20K Followers 2K Following Award winning author of Ride or Die: A Feminist Manifesto For The Well-Being of BW @HachetteBooksDara T. Mathis @TrulyTafakari
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26K Followers 286 Following Email: [email protected] Features: InStyle, Refinery29, HuffPost, Curl Magazine | Learn how to care for your curls at home!👇🏾If something is discussed by phone follow it up with an email reiterating the convo “So great connecting today! As discussed on our call…” a paper trail will save your life
.@ToLiveUnchained on removing the word ‘lazy’ from her vocabulary: blkcreatives.com/2021/04/05/eri…
"You sit here and you say how great of a friend you've been to people but... I really feel like you're not." 🤷🏾♀️ #BBWReunion #BasketballWives
Post the same actor in two roles that show their range. You can't tell me Regina not the GOAT
Post the same actor in two roles that show their range. Game over.
oh my good sisters ate DOWN 🤭 being habesha >>>>>>>>>
A smile for everyone on Twitter.. 😊
When you are so used to people screwing you over or environments being toxic, it can be difficult to become comfortable in peace. You develop a mindset that you need to leave or become anxious before things take a rough turn — even if they never actually do.
Sometimes people self-sabotage when they’re so used to things taking a turn for the worst in their lives; they become anxious in peaceful relationships and environments because they’re anticipating the bad. They’re not used to calmness or healthy energy so they create their own…
Maybe not the biggest, but one to note: Maxwell’s return to music. Maxwell hadn’t been seen or heard of since 2001, & popped out with the haircut and no intro at the ‘08 BET Awards to tribute Al Green. It took a minute for folks to realize it was him. 😭
What’s the biggest “you had to be there” music moment?
Baby if it’s one thing Kalea gone do is eat everybody up! Beautiful family 🥰
The Prince and his Princesses. 😍 #Offset stepped out for daddy-daughter date night at the #LittleMermaid premiere.
Another one — crazy thing is Larenz was a menace in both of these movies. 😭💀
Post the same actor in two roles that show their range.
Popeyes with a Nene reference. 😭 #RHOA
We must really be whooping their ass lmaoooo
"I sincerely hope the strike gets resolved, and writers are given a fair deal as soon as possible. This is an iconic, meaningful American industry & we need the writers—and all the workers—to tell the stories of our nation, and the stories of all of us." - @POTUS #WGAStrong #1u
Targeting the “single” friend of your new wife carries a certain kind of energy and insecurity with it from various places. I’ve seen it too many times… #SummerHouseMV
Ok our queer brother better come through and nip that black excellence talk #SummerHouseMV
#SummerHouseMV Jasmine: “Lets go around the table & tell everyone what our occupation is & what we do. Jordan you go 1st.” Jordan: