YouthWell @YouthWell_
YouthWell focuses on education, prevention, and early intervention. We seek to simplify access to mental health and wellness resources for youth ages 10-25. linktr.ee/youthwell Joined September 2020-
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Meditation fuels mental wellness. 📷📷 Quiet the mind, find clarity, and nurture your inner peace. 📷 #youthwell #ourmentalhealthmatters #mentalhealthawareness #santabarbara #meditation #selfcare
The YouthWell organization announced openings for applications to its Youth Advisory Board (YAB) Internships program for the 2024-25 school year Wednesday. keyt.com/news/santa-bar…
This April, let's spotlight Alcohol Awareness Month, recognizing its impact on mental wellness. Let's choose empathy, support, and moderation to nurture both mind and body. 📷 For resources visit youthwell.org #AlcoholAwareness #MentalWellness #MindfulChoices #youthwell
Feed your mind, feed your soul! 📷 From boosting creativity to enhancing problem-solving skills,each new endeavor enriches our cognitive abilities and brings joy to our journey. Let's embrace the magic of lifelong learning and unlock the full potential of our minds! 📷 #youthwell
Dont forget to check your inbox to stay up to date on the latest news and events! You can sign up for our newsletter at youthwell.org. Link in bio. #youthwell #santabarbara #mentalhealth #ourmentalhealthmatters
Embracing the theme of 'Empowering Autistic Voices' this World Autism Awareness Day! 📷📷 Let's unite to provide support and amplify the voices of individuals with autism, ensuring they thrive and succeed in all aspects of life. #AutismAwareness #Empowerment #Inclusion #youthwell
The only person you will live your entire life with is you. There is strength in learning how to #beyourownbestfriend TODAY is the last day to enter our March Self-care Giveaway!! Like this post and tag 3 friends to be entered. #youthwell #santabarbara #ourmentalhealthmatters
Embracing the magic of nightly routines Taking time for ourselves at the end of the day is an act of self-love and care. Remember, self-care isn't selfish, it's essential. Don't forget to enter in this months Self-Care Giveaway!
Empowering women, shaping history. Women's History Month is about celebrating the strength, courage, and achievements of women everywhere. #youthwell #santabarbara #mentalhealth #ourmentalhealthmatters
When taking care of yourself, consider how you can support different aspects of your health! #youthwell #santabarbara #mentalhealth #ourmentalhealthmatters
This year's theme is "Beyond the Table," which addresses the farm-to-fork aspect of nutrition, from food production and distribution to navigating grocery stores and farmers markets. he national theme this year is FUEL FOR THE FUTURE! #youthwell #ourmentalhealthmatters
Are you getting enough sleep each night? Use these 4 tips to help achieve your best sleep! The National Sleep Foundation designates March 10-16 as Sleep Awareness Week to emphasize the importance of sleep for overall health. #youthwell #mentalhealth #ourmentalhealthmatters
Struggling with disordered eating is extremely common. Recognizing the signs and symptoms of an eating disorder is the first step to getting help. There are resources that can help. Visit the YouthWell.org Resource Directory for more info. #mentalhealth
This is a time to learn about the issues facing our society, such as poverty, gender inequality, and human rights. The theme of World Day of Social Justice 2024 is "Bridging Gaps, Building Alliances". #youthwell #socialjustice #worlddayofsocialjustice #ourmentalhealthmatters
Cultivating Social Wellness - The keys to stronger connections: Talking openly, Listening actively, Spending quality time, Setting boundaries, and Practicing empathy. Let's nurture our relationships and build a support network that uplifts us. 💬👂🕰️🚧🤝🌟 #SocialWellness
Embrace Mental Wellness Month. This month shines a light on nurturing our emotional well-being and spreading mental health awareness. Let's break the stigma and have open conversations. Show kindness, listen without judgment, and be there for one another.
Be The Change! Fill your inner circle and/or community with love and inspiration. Its the little things that can make the biggest difference. #youthwell #santabarbara #ourmentalhealthmatters #bethechange #mentalhealth
Self-care is supposed to be fun and relaxing! Let your creative juices flow and create a vision board. #youthwell #santabarbara #mentalhealth
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Happy Tuesday! This week, our lovely intern Tiffany shared her reflections on the past year and her intentions for 2021. #mentalhealth #mentalhealthawareness #mentalhealthmatters #youthwell #manifestations #intentions #affirmations #reflections #selfcare #newyearplans
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Happy Self Care Sunday! Always make sure to take care of yourself. Connections with others is important for mental health 💗 #selfcare #selfcaresunday #mentalhealthawareness #mentalhealth #selflove
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