Zenbev by Biosential @Zenbev
Zenbev Drink Mix is a delicious, clinically proven #sleepaid made from pumpkin seeds. #vegan & #glutenfree - #sleepbetter naturally! zenbev.com/en-ca/ Toronto, Ontario Joined February 2013-
Tweets2K
-
Followers289
-
Following19
-
Likes149
There's no such thing as a perfect bedtime sna- ✋️ This recipe is quick and easy to prepare and powered by a dash of #Zenbev to support your natural melatonin production before bed. Do you like raisin in your bread? 👇 #sleep #january #insomnia #snack
Can't switch off the brain at night? You're not alone! Sleep problems affect many, but the journey to better sleep is a shared one. Let's navigate it together! 💤 (Infographic) #insomnia
Re-designing your #sleep routine to kick bad habits out and include healthier routines can take some getting used to, but will be well worth the effort! What positive sleep habit are you excited to add to your routine the most? 💭 #insomnia #bedtimeroutine #zenbev
Embracing change is often necessary to build a better routine that supports your #sleep #health - but it's not always easy! What's your biggest hurdle in hitting that sleep reset? 🛌✨ #insomnia #bedtimeroutine #healthyhabits
This year, let's give the spotlight to something we often overlook - our #sleep! 🛌 What changes are you making for a restful 2024? #january #insomnia #newyearsresolution #zenbev
Welcome to 2024 - it's time to revolutionize your sleep routine with Zenbev! 💤 With Zenbev, it is easier than ever to increase your own natural melatonin production for a deeper & more restful sleep. What are your #sleep goals for 2024?✅ #january #happynewyear #dryjanuary
Ready to make some healthy changes in #2024? These tips from psychological science can help you achieve your goals: at.apa.org/b6a3af
Bidding goodbye to another year, but there's still time to start tuning into a natural sleep cycle! 🌛✨ What #sleep improvement goals are you chasing before we ring in the New Year? Share in the comments below👇 #NewYearNewYou #happynewyear
Say hello to guilt-free holiday indulgence that doesn't compromise on taste! Our Zenbev Egg Nog recipe will keep you merry, light, and sleeping soundly throughout the holiday season🎄 #sleep #recipe #christmas
Stop, drop, and take a deep breath - our Holiday Helper is here to the rescue! What is your favourite way to de-stress over the holiday season?⭐ #sleep #stress #insomnia #holidaystress
The busiest time of the year is here! Between the todo-lists, social gatherings, and merry-making to be done, it can get a little overwhelming for most of us.🎄 Have you been feeling the #holiday #stress lately? 😵💫 #sleep #sleepy #christmas
How does blue light hinder your #sleep? Blue light suppresses the body's release of melatonin, a hormone that makes you feel drowsy. While this promotes wakefulness during the day, it becomes unhelpful at night when we're trying to sleep. #hormones #HealthTips
Kyoko Lester @KyokoLeste98623
78 Followers 837 Following Challenge to increase the number of fans by more than 1,000 within one month.
Julie Darbyshire @JulieDarby67864
77 Followers 5K Following
Junie Serfass @serf_jun
51 Followers 5K Following
Cerys Kutzer @CeryKut
14 Followers 2K Following
Griselda Franks @GriseldaFr87961
56 Followers 5K Following
Zarya Allie @AllieZary
75 Followers 5K Following
Madison Schoeder @MadisSchoed
32 Followers 5K Following
Tinisha Pake @pak_tini
74 Followers 5K Following
Ocie Myerscough @oci_myerscou
61 Followers 5K Following
Chelsey Delaguardia @delaguard_chels
22 Followers 3K Following 😘Chelsey , 22 , Join my free content👇🔞
Love Lockbaum @l_lockba
14 Followers 2K Following
Jaelynn Hempstead @HempsteJael
64 Followers 5K Following
Georgianna Northcut @GNorthcut53647
31 Followers 4K Following
Cami Dewese @dewes_ca
30 Followers 4K Following
Kelly Conca @conca26208
10 Followers 2K Following
Delilah Hoga @HogDelila
21 Followers 5K Following
Caitlyn Kabrick @CaitlynKab22686
70 Followers 5K Following
Juli Wattenbarger @WattenbargJu
49 Followers 5K Following
Flor Sledge @FlorSled
47 Followers 5K Following
Tiara Satterley @SatterleyT60977
43 Followers 5K Following
Janiece Wilda @JanieceW67114
35 Followers 5K Following
Erma Demora @demora_demo
33 Followers 4K Following
Anna @annahussein64
125 Followers 3K Following
johnny nguyen @johnnynguyen29
1K Followers 3K Following bjj Brown belt under Matt Mcpeake instagram jnguyen35 Dream to be a Police Constable/ Special Olympics Burlington coach *thoughts are my own*
Joe Vieira @joe7555
75 Followers 226 Following
Dennis Page @DennisPage16
352 Followers 1K Following
Gillian Dennis @RedSuedeShoes
321 Followers 5K Following I am a Pleiadian, from the Pleiadian Star System ...
[email protected] @maysaa_b
6 Followers 17 Following working in Embassy of Libya contact employee in lejebo in fredriksveark
The Canadian Dreamer @DreamerCanada
863 Followers 1K Following Dream your dream, live your dream, enjoy life's journey. Follow me on my YouTube Channel. @canadiandreamer
Sarah herron @sherron73
80 Followers 1K Following
Daniel J Rice @itsnotVATsimple
2K Followers 5K Following Food by name, food by nature. Terrible skier, atrocious golfer, adequate father, exceptional husband, expert #VAT adviser, food & drink specialist.
Alpha Fertility and S.. @alpha_fsc
86 Followers 129 Following Our mission is to empower patients with knowledge of the importance of #sleep disorders and #fertility. We are here to help you take care of your health!
Sleep Disorders & The.. @SleepDisordersJ
1K Followers 2K Following Journal of Sleep Disorders & Therapy is using online manuscript submission, review and tracking systems of Editorial Tracking® for quality and quick review.
Lori Lite @StressFreeKids
67K Followers 51K Following Contact [email protected] for book publishing and marketing. He is the engine behind Stress Free Kids. Shark Tank. Award-winning author
TalTal'sTheName @sallytillett
259 Followers 3K Following
Searching @binushka00789
0 Followers 1K Following
AHCEquip @AhcEquip
54 Followers 341 Following American Home Care Equipment USA-VENEZUELA 🌐https://t.co/UlM6bFndOp
Angele Atlan @AngeleAtlan
21 Followers 79 Following
Adam Clark @Skylarsoftech
177 Followers 2K Following Your End-To-End Web & Mobile Solution Partner. WordPress | Shopify | Magento | Android and iOS App | NodeJS | ReactJS | VueJS | DotNet
Mike menken @mike_menken
121 Followers 3K Following
Mark Hyman, M.D. @drmarkhyman
278K Followers 871 Following 15X NY Times bestseller. Mark Hyman, M.D. dedicated to transforming healthcare. Tackling the root causes of chronic illness through Functional Medicine. THRIVE!
holistic mami✨ @LeArielleSimone
99K Followers 1K Following Holistic Nutritionist. Wellness Writer. Traveler. Teaching people how to eat for energy. yung passionita. NYC + CDMX 🇲🇽 IG: LeArielleSimone
Verywell Health @Verywell
19K Followers 1K Following Health and wellness is a journey. Verywell Health is with you every step of the way. Know more. Feel better. ❤️🩹 #liveVerywell
Kristie Leong M.D. @DrKristieLeong
51K Followers 3K Following "Physician sharing no-nonsense #Nutrition & lifestyle tips for your health adventure. More lifestyle, fewer meds. Join the journey" https://t.co/ottTljfYRM
Mental Health America @MentalHealthAm
376K Followers 3K Following Dedicated to promoting mental health, well-being, and illness prevention. For crisis support, call/text 988 or chat https://t.co/FQJmzDrAle, or text MHA to 741741.
Mental Health Foundat.. @mentalhealth
268K Followers 4K Following 💚 The UK's charity for everyone's #MentalHealth. Home of #MentalHealthAwarenessWeek. 🔗 https://t.co/ynsUzcJb5L…
American Psychologica.. @APA
292K Followers 2K Following Official voice of American Psychological Association | Promoting advancement, communication & application of #PsychScience to benefit society & improve lives
Vlad Vyazovskiy @VVyazovskiy
2K Followers 1K Following 🇺🇦 Professor of Sleep Physiology, University of Oxford, UK. TEDx speaker https://t.co/IqS2M1cxJJ
AASM Membership @AASMmembership
2K Followers 270 Following Follow for news on AASM members and events. Become a part of the only professional society dedicated to sleep medicine – https://t.co/fBIrZskLJp.
Dr. Rebecca Robbins (.. @rebeccasrobbins
2K Followers 614 Following Assistant Professor @HarvardMed @HarvardSleepMed 📚 | #Sleep Scientist @BrighamResearch 💤👩🔬 | Co-author: Sleep for Success! 📨: [email protected]
American Academy of S.. @AASMorg
25K Followers 869 Following The American Academy of Sleep Medicine is the premier professional society representing the sleep medicine specialty. Follow @AASMmembership for member news.
World Sleep Society @_WorldSleep
8K Followers 2K Following Advancing Sleep Health Worldwide. Hosting #WorldSleep2025 in Singapore from September 5-10 and #WorldSleepDay on Friday, March 15, 2024.
Zenbev UK @ZenbevUK
167 Followers 5 Following Zenbev Drink Mix is a delicious, clinically proven #sleepaid made from pumpkin seeds. #vegan & #glutenfree - #sleepbetter naturally!
Sleep Research Societ.. @ResearchSleep
15K Followers 329 Following Scientists committed to researching sleep and promoting education and training. Instagram: @researchsleep
Better Sleep Council @BetterSleepOrg
5K Followers 1K Following The BSC is a non-profit devoted to educating the public about the vital role #BetterSleep plays in leading a happy, healthy life. Tweet us your sleep tips!
Sleep Review @SleepReview
15K Followers 3K Following Sleep medicine news for clinicians and consumers. Covering Sleep Apnea, Insomnia, Restless Legs Syndrome, Narcolepsy, Etc. https://t.co/o7oLA9OgBX
Aviva Natural Health .. @avivahealth
5K Followers 4K Following Everything for Healthy Living. Natural health resource and retailer.
National Sleep Founda.. @sleepfoundation
26K Followers 540 Following For 30+ years, we’ve translated sleep science and insights into steps people can take to be their Best Slept Self®.Each March, the National Sleep Foundation celebrates Sleep Awareness Week®. We highlight the important connection between sleep and health. We’ll share new data, insights, and tips for how to become your Best Slept Self®. Mark your calendars! bit.ly/3kt4XjE
To what extent does the color of #light influence our internal clock and #sleep? The results of a study conducted in Basel shed light on this. ow.ly/31Ez50Qn5oT #circadian
Opt for a straightforward approach to health: regular exercise, balanced meals, and quality sleep make a powerful trio. Simple day and it’s more sustainable. Don’t over complicate things.
Happy New Year! Good sleep is critical to good health. Learn more about how to be Your Best Slept Self® in 2024. Stick with NSF this year to gain useful tips for improving your sleep health, and stay up to date on the latest education around sleep: thensf.org/sleep-health-t…
Winter can be a difficult time of year for a lot of people. If you're feeling blue, you could be dealing with Seasonal Affective Disorder (SAD). To find out more, take a look at our website ➡️ anxietyuk.org.uk/anxiety-type/s… #SeasonalAffectiveDisorder #Winter #MentalHealth #Anxiety
Things I am doing to try & get more than 2-4 hrs sleep No caffeine after noon No food after 7pm Blackout curtains 66 degrees in bedroom Eye mask Meditations Coloured noise Audio books Journaling CBD, THC, CNB Magnesium glycinate Morning sunlight Grounding
Neuroplasticity: the brain’s ability to undergo structural & functional adaptations in response to experience Neuroplasticity is influenced by: > exercise > diet > sleep #neuroplasticity #sleep #exercise #nutrition #diet #brain frontiersin.org/articles/10.33…
A new study finds that weekly hot yoga may reduce depressive symptoms by as much as 50 percent. @marlynnweimd explains what's behind the surprising findings. psychologytoday.com/us/blog/urban-…
Your #gut is the foundation for good #health. It aids in digestion of the foods you eat, absorbs nutrients, and uses it to fuel & maintain your body, as well as helps rid the body of toxins. Remember, you are what you eat and how you eat impacts how your #microbiome operates.
Study reveals reaching deep sleep is key for preventing dementia ow.ly/gV4k50Q3oBu
Prioritize sleep – and get good at it. During sleep, your body is busy clearing out cellular debris and making repairs. In the brain, it’s the “glymphatic system” that handles the maintenance duties.
What’s keeping you from getting the sleep you need to drive alert? Here’s what American adults told us. #SleepFirst so you can #DriveAlert and prevent drowsy driving. Learn more: thensf.org/drowsy-driving…
Stressed out? You're not alone, even if it feels that way. See more findings from APA's Stress In America survey: at.apa.org/s86 Learn about the science of stress: at.apa.org/gqy
Drowsy driving is impaired driving. It accounts for an estimated 1 in 5 fatal motor vehicle crashes on US roads. Read NSF’s new Drowsy Driving Position Statement which outlines steps everyone can take to prevent drowsy driving. bit.ly/3QwvSvj #SleepFirst #DriveAlert
Daylight savings time can impact our sleep, mood, alertness, and appetite. Learn how to adjust to a new wake and sleep time below. ter.li/82ps9a
Remember, #protein isn't just for gym-goers; it's essential for everyone to support a healthy #metabolism, muscle maintenance, and overall well-being. 💪 #health #longevity
Regular exercise helps people avoid the need for antidepressants ow.ly/yyan50Q4luh
Study of a large cohort with high-quality #mortality data revealed U-shaped associations between #sleep duration and mortality due to total #respiratory diseases and chronic lower respiratory diseases. bit.ly/3swf27Q
Trends for United States
You might like
