Lisa Hazelgrove @belisahealthy
Health & Wellness Educator that has a passion for educating others on how to create balance in their lives so that the body can heal itself naturally. lisahealthy.com Midlothian, Virginia Joined September 2012-
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Can stress cause cognitive impairment? 🙏🏻🧘🧠😌🕊️💚 #forgetfulness, #dementia, #cognitiveimpairment, #stressless, #memoryrecall, #depression, #mindfulness, #meditation neurosciencenews.com/stress-aging-a…
Can belief in our own unworthiness drive us to live fear-based lives?🙏🏻🧘😌🧠🕊️🌅 #fearless, #mindfulness, #iamworthy #manifestingourdreams, #holistichealth, #nomorefear, #courageouslyliving The Science Of Conquering Your Fears --| HuffPost Life huffpost.com/entry/conqueri…
How is your gut microbiome? 🥦🍓🍠🥝🥑🥗💚 #microbiome, #guthealth, #foodmedicine, #ayurveda, #holistichealing, #vitamins, #bacteria, #butyrate, #sunlight alternativemedicine.com/study-links-gu…
What is the source of your emotional pain? 🙏🏻🧘🌊🌅💫💚💙😌 #namaste, #triggers, #emotionalhealing, #presentmoment, #selfworth, #compassion, #discernment, #scanning chopra.com/articles/heali…
Did you know that the frontal cortex allows us to plan, create and find meaning and purpose in life? 🙏🏻🧘😌🧠❤️🕊️ #namaste, #purposefullife, #mindfulness, #creativity, #homeostasis, #findingbalance, #intelligence, #maximumeffect bottomlineinc.com/life/relations…?
Why is there an uneasiness about people's own futures that seems to border on hopelessness?🙏🧘♀️💜🕉 #fear #hopelessness #value #worthy Opinion | Dalai Lama: Behind Our Anxiety, the Fear of Being Unneeded - The New York Times nytimes.com/2016/11/04/opi…
So what does inflammation have to do with food? 🍇🍉🍋🥦🥑🍅🍍🥝 #foodheals, #antiinflammatory, #triggers, #medicinalplants, #quercetin, #omega alternativemedicine.com/7-foods-that-c…
How can we face inner obstacles, such as fear, self-doubt, frustration, pain and distractions? 🙏🧘♀️💜🕉😌 #healingwithin, #whoami, #discernment, #rightviewpoint, #iamworthyhttps://www.bottomlineinc.com/health/stress/win-the-inner-game-of-stress
Did you know that the brain uses sleep to wash away the waste toxins built up during a hard day's thinking? 🙏🏻🧘😌🧠🕊️🌅 #mindfulness, #hedonicsleep, #homeostasis, #sleepinstructor, #getmorezzzs, #takeoutthetrash, #cleanhouse, #glymphaticsystem bbc.com/news/health-24…
It has been proven that fear can cause disease, and even death. 🙏🏻😌🧘🌅🕊️❤️ #namaste #nomorefear, #fearless, #holistichealth, #healingwithin, #spiritmindbody naturalnews.com/023656_body_ca…
How can we reduce inflammation naturally? 🙏🏻🧘😌🐝🍯 🍵 🐟 #namaste, #foodismedicine, #allergies, #antiinflammatory, #holistichealth, #quercetin, #healingwithin, #ayurveda bottomlineinc.com/health/allergi…
Stay healthy and get your Vitamin C today! 🙏🏻🧘🍓🍊🍋🥦🍅🍠🌶️🥝 #namaste, #mindfuleating, #vitamins, #healingwithfood, #holisticeating, #immunesystem, #foodismedicine, #ayurveda lpi.oregonstate.edu/mic/vitamins/v…
Love and fear exist as a vibrational frequency of energy. What is your frequency? 🙏🏻🧘😌🕊️🌅💚💖 #namaste, #nomorefear, #healingwithin #raisingmyvibration, #consciousness, #plantingseeds, #letthepastgo, #lovenotfear, #presentmomentawareness, abundance-and-happiness.com/love-and-fear.…
Which emotions cause people to act? 🙏🏻🧘😌🕊️❤️ #namaste, #mindfulness, #meditation, #reprogramingthemind #emotioncode Which emotions cause people to act? 🙏🏻🧘😌🕊️❤️ #namaste, #mindfulness, #meditation, #reprogramingthemind #emotioncode appleseeds.org/rohn_4-emotion…
Did you know that when confronting traumatic situations, the flight response turns to a constant fight in the body? 🙏🏻🧘😌🕊️🌅 #namaste, #mindfulness, #holistichealth, #meditation, #homeostasis, #nomorestress, #resistancefree, #parasympathic naturalsolutionsmag.com/five-tips-for-…
Is constant sneezing runny nose, and itchy eyes annoying? What can we do? 🤧🌳🌱🌬️🌺🌸 #proactive, #prevention, #shower, #modulateyourimmunesystem, #naturalsolutions, #irragation, #barleygrass, naturalsolutionsmag.com/5-tips-for-con…
Do you obsess over everything in your head? 🙏🏻🧘😌🌅🕊️🌊 #namaste, #mindfulness, #meditation, #hedonicsleep, #nomorefear, #itsnotyourfault, #iamworthy, #anxiousthoughts, #ruminating thoughtcatalog.com/lauren-jarvis-…
Can a Disney movie help us understand how to conquer fear? 🙏🏻🧘😌🕊️🌊🌅❄️ #namaste, ##mindfulness, #meditation, #letitgo, #allweneedislove mrt.com/news/health/ar…
How can we fight off bacteria or viruses? 🙏🏻🧘😴🕊️🌊🌅 #namaste, #mindfuleating, #meditation, #hedonicsleep, #getmorezzzs, #modulate, #immunesystem, #adaptogens, #sleepinstructor, abc7news.com/immune-system-…
Is the real pandemic the virus or fear? 🙏🏻🧘😌🌅🌎💚🕊️ #namaste, #mindfulness, #meditation, #happiness, #wellbeing, #mentalhealth, #spiritmindbody, #nonzerosumsolution chopra.com/articles/covid…
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6 Followers 5 FollowingA worry I have is if this is just a sign of immune system overactivation moving to immune system exhaustion (which seems to happen in year 2-3 of Me/cfs, and I have other signs of immune exhaustion). Wish there were more people studying this transition… #LongCovid
As always feel weird about sharing test results online, but excited that my EBV early antigen (EA) is not positive anymore! I stopped getting bloodwork for a while so not sure when it happened, but it was positive for years (supposed to be negative after 3-6 months). #LongCovid
Sharing my journey. 🙏🏼
I always want to go back to the Eastern Shore. It calls to me like almost no other place on earth. These images were taken in April of 2021.
@belisahealthy Yes - i practice Sahaj Samadhi meditation twice a day and it has kept me happy, joyful, content and sane through the last 15 years that I have been practicing it.
Thank you @guardian for this thoughtful profile about #healthcare #EhlersDanlosSyndrome #POTS #MCAS #meded #neurotwitter # #ADHD #psychtwitter #orthotwitter The doctor who was told her illness was ‘all in her head’ – and is transforming treatment theguardian.com/society/2022/f…
Thrilled our paper is out--and proud to have co-authored it w/such a powerhouse team. Besides summarizing research on teen sleep & school start times, it provides a roadmap to building on this research & turning it into school policy #startschoollater sleephealthjournal.org/article/S2352-…
So, I'll say this again. And trolls and my 'colleagues' can and will attack - but progressive coordinated and supported global elimination was the only way to really deal with this threat. And with every new variant, it gets harder to do this.
The latest The Mysterious Barricades Biweekly! paper.li/Mysterious_CA/… Thanks to @belisahealthy @CASP_CA @musicheals_ca #musicheals #namaste
The past 18 months have been tough on everyone and many businesses - particularly gyms and personal trainers. Did you or someone you know lose your place of exercise or just never got the motivation back to get started again? Let us help! Learn more: thewellpf.com #RVA
It's been so bad, I've had doctors actually say to my client you should consider removing life support, and the client said, "No, I want to try ivermectin," and the response was: "I don't know, that could have negative effects." theblaze.com/op-ed/horowitz…
Want to see the rest of the talks at this conference? Go here: x.com/exceedhergrasp….
At the NIH Fatigue conference right now! Follow for more information.
The latest WordPress and Kindness! paper.li/michelleames/1… Thanks to @belisahealthy #wordpress #cybersecurity
Why live, laugh, love when you can vax, max and just keep livin'? mysanantonio.com/news/local/art…
Good morning from Passport Cafe in the Carole Weinstein International Center! Have you tried our LOCAL baked goods from Pearl's Bake Shoppe and Chewy's Bagels RVA yet?
I just received my first research grant! It's a seed grant from Stanford Mass Spec (SUMS) w/a funding match from @StanfordGenome. It probably doesn't mean as much to others as it does to me -- it's small potatoes compared to what #pwME need -- but I am hopeful and excited. (1/2)
@MrJohnNicolson Probably says more about England's record keeping and systems than it does about Brexit in fairness.
Actually pretty shocking that results were significant, given the low dose. Maybe the addition of NADH potentiates bioavailability.
@awcds @MorePerfectUS @kenklippenstein @Fritolay It will be easy for us to boycott them. Thanks, though. And no, treating workers terribly does not equate to a “system working perfectly as it should.”