counselling2wellness @counselling2we
By day a psychotherapist specializing in anxiety disorders, depression and family of origin traumas. By night a mom, wife, daughter, sister and friend counselling2wellness.com 2360 Bloor Street W, Toronto Joined October 2017-
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Healing happens in connection. Surround yourself with present, supportive, and nurturing souls. Find strength in belonging. Visit: counselling2wellness.com #bruceperry #motivationalquotes #quotes #buffering #nurturing #strength #hannah_esmaili #Counselling2wellness #c2w
May the New Year bring you happiness, peace, and prosperity. Wishing You A Very Happy New Year! 🎆 #happynewyear #newbiginnings #newyears2024 #celebrations #c2w
Carrying trauma without letting it spill into the next generation is a rare and profound strength. Visit: counselling2wellness.com #bruceperry #motivationalquote #quote #stronger #trauma #generation #hannah_esmaili #counselling2wellness #counselling #c2w
Shattering shame with empathy and understanding. When we share our story, we break the chains that hold shame captive. Visit: counselling2wellness.com #brenebrown #motivationquotes #quotes #survive #story #empathy #love #carengine #hannah_esmaili #Counselling2wellness #c2w
Darkness defines light; it's our fear of the dark that casts joy into shadows. Embrace both, and find strength in contrast. Visit: counselling2wellness.com #brenebrown #quotesoftheday #darkness #destroy #lighting #shadows #hannah_esmaili #counselling2wellness #counselling #c2w
In the mystery of faith, discover the courage to believe in the unseen and the strength to release the fear of uncertainty. Visit: counselling2wellness.com #brenebrown #quotesoftheday #mystery #strength #discovery #fearless #hannah_esmaili #counselling2wellness #counselling #c2w
Embrace the full spectrum of emotions. Numbing the pain also dulls the joy. Feel it all and experience the richness of life. Visit: counselling2wellness.com #brenebrown #quotesoftheday #selectively #painfullove #experience #hannah_esmaili #counselling2Wellness #counselling #c2w
Every day, authenticity is a choice. Choose to show up, be real, be honest, and let your true self be seen. Visit: counselling2wellness.com #brenebrown #motivationalquote #quoteoftheday #honesty #truthseeker #hannah_esmaili #counselling2wellness #counselling #c2w
Healing trauma requires holistic approaches, addressing both nervous system imbalances and identity issues. Visit: counselling2wellness.com #laurenceheller #motivationquotes #quoteoftheday #traumatised #Degrees #approaches #hannah_esmaili #counselling2wellness #counselling #c2w
Anger is a life-supportive response in an unsupportive environment. Channel it for positive change. Visit: counselling2wellness.com #laurenceheller #motivationalquote #QuoteoftheDay #angry #support #responsibility #hannah_esmaili #counselling2wellness #counselling #c2w
True love knows no conditions. It goes beyond looks and performance, embracing the essence of the heart. Visit: counselling2wellness.com #laurenceheller #motivationalquote #quotes #lovelife #connection #romantic #hannah_esmaili #counselling2wellness #counselling #c2w
Embrace the paradox: the more we authentically experience who we are, the greater the potential for transformative change. Visit: counselling2wellness.com #laurenceheller #motivationalquote #quotes #occurring #greatness #possibility #hannah_esmaili #Counselling2wellness #c2w
Unveiling life's dilemma: living fully is one of the most challenging pursuits we face as human beings. Visit: counselling2wellness.com #laurenceheller #quotesoftheday #surprise #living #lifestyle #humanbeings #hannah_esmaili #counselling2wellness #counselling #c2w
Once believed, schools shape minds yet it's through play that the foundation forms. A child's world of play lays the brain's groundwork. Visit: counselling2wellness.com #gordonneugeld #motivationalquote #quotes #thinkingahead #hannah_esmaili #counselling2wellness #counselling
Amidst the daily hustle of parenting, remember that the years are the ones that truly matter. Cherish every fleeting moment. Visit: counselling2wellness.com #danielsiegel #motivationalquote #quote #parenting #Childhood #hannah_esmaili #counselling2wellness #counselling #c2w
Nurturing noble intentions in older children means imparting your values or uncovering the seeds of their own beliefs. Visit: conselling2wellness.com #gordonneufeld #motivationalquote #quote #soliciting #intentional #children #beliefs #hannah_esmaili #Counselling2wellness #c2w
What we perceive as our personality often comprises a mixture of innate qualities and adopted behaviors, which might not accurately represent our authentic selves. Visit: counselling2wellness.com #gabormate #motivationalquote #quote #hannah_esmaili #Counselling2wellness #c2w
Nature vs. Nurture: Embracing the Complex Rhythm of Genetics and Environment in the Real World's Intricate Interplay Visit: counselling2wellness.com #gabormate #motivationalquote #quote #realworld #Nature #argument #interaction #hannah_esmaili #Counselling2wellness #c2w
By understanding the role of pain, we can unravel the core motivations that drive individuals down the path of addiction. Visit: counselling2wellness.com #gabormate #motivationalquote #quote #addictions #pain #understanding #newpath #hannah_esmaili #Counselling2wellness #c2w
Harsh judgments often mirror parts of ourselves we avoid. Our reactions to others reveal unexplored corners within, urging self-reflection and growth. Visit: counselling2wellness.com #gabormate #motivationalquote #quote #hannah_esmaili #counselling2wellness #counselling #c2w
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