Dan Harris @danbharris
Host of @10percent Happier Podcast, Best-Selling Author, Ex-anchorman & Keynote Speaker. Husband, dad to 1 human boy and 4 @ASPCA cats. danbharris.komi.io NY Joined January 2009-
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I had a great conversation with @RyanHoliday on the Ten Percent Happier podcast, dropping today. Listen to the full episode ⬇️ Apple: podcasts.apple.com/us/podcast/ten… Spotify: open.spotify.com/episode/3CUlgG… #thedailystoic #mindfulness #discipline
Trouble sitting still? Learn to practice meditating by simply walking in this practice guided by @10percent host @danbharris. Listen to the new podcast episode here: tinyurl.com/happy418 @ApplePodcasts @prx
Highly recommend the 10 Percent Happier podcast episode with @danbharris and Cal Newport on slow productivity, especially for any solopreneurs out there. We have a lot more freedom, control and bandwidth to implement the ideas presented. TL;DL: The three tenets of slow…
I am leaving soon for a 10-day silent meditation retreat. I will record a podcast episode about it afterwards. If you have a question you want me to answer on the show, send it to: [email protected] or leave a v/mail at 5086560540.
Most of the time when we walk around with our whiney complaints about the world... like the well-worn phrase "I'm too busy..." we don’t tend to look at the benefit of the behavior we say we don’t want. Though we're complicit in perpetuating these behaviors, it doesn't mean we…
The historical antecedents of all of our bragging about how busy we are.
The historical antecedents of all of our bragging about how busy we are.
We're giving away a pair of tickets to 'An Evening of Mindfulness and Music with Dan Harris' (of Ten Percent Happier) and special guests Mates of State at Symphony Space on March 28th! ✨ Enter here -> ohmyrockness.com/features/18534…
"Happiness is not a factory setting that's unalterable. It's actually a skill, a set of skills that you can practice." My friend & former co-anchor @danbharris joined us to discuss the science-based benefits of meditation and the 10th anniversary of his @10percent Happier book.
Throwback Thursday: my answer to a @danbharris question about how we deal with negative stories we tell ourselves. The clip is from a panel at last May’s @MilkenInstitute Global Conference “The Art of Living Well: A Conversation on Mindfulness & Self-Care” vimeo.com/817774437
Very cool to see a 10-year-old book back on the best sellers list. And right next to my friend, @AdamMGrant. (Is this a humble brag? Or a straight up brag? Whatever, I own it.)
.@danbharris shares his journey from television journalist to a self-proclaimed "full-time happiness evangelical" and dispels the stigma around meditation as he celebrates 10 years of his hit mindfulness book '10 Percent Happier'! abcn.ws/2RiH3wd
Dan Harris (@danbharris) reveals how his reporting from the frontlines of Iraq led to self-medicating his depression with recreational drugs, and how meditation was the ultimate game-changer ▶️ linktw.in/vhAtQu 🧠💥 #BialikBreakdown
Hangin w @elvisduran and the @elvisduranShow gang. (And my wife—the blonde.)
I am only doing this to make fun of @sarahaines
I am only doing this to make fun of @sarahaines
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1K Followers 0 FollowingTrouble sitting still? Learn to practice meditating by simply walking in this practice guided by @10percent host @danbharris. Listen to the new podcast episode here: tinyurl.com/happy418 @ApplePodcasts @prx
💪 Just like working your biceps in the gym, happiness is a skill you can train! 10% Happier is a podcast by @danbharris that promises to act as your happiness Stairmaster. We strongly recommend giving this a listen: bit.ly/3vCZIrU
Get ready, set.....start reading! 🎉 Featured books: 10% Happier– @danbharris You Have More Influence Than You Think – @profbohns Index Funds – @mark_hebner Anatomy of a Breakthrough – @adamleealter The Algebra of Wealth – @profgalloway #rr24in24
Seeing clearly the cacophony of your own inner landscape is how you are no longer owned by it. - @danbharris
Highly recommend the 10 Percent Happier podcast episode with @danbharris and Cal Newport on slow productivity, especially for any solopreneurs out there. We have a lot more freedom, control and bandwidth to implement the ideas presented. TL;DL: The three tenets of slow…
@danbharris So appreciate everything! Watching you on your journey and riding along on my own. Magic.
@danbharris TY Dan, enjoy your retreat.
1/ 10% Happier by Dan Harris (@danbharris): The book that catalyzed Attia's interest in mindfulness. A skeptic's hilarious journey into meditation and finding greater mental peace.
@danbharris If you are going to a Vipasana 10 day course I'll be thinking of you. I did one 10 day each year for 10 years. It's tough but worth it in the end!
@danbharris Enjoy Dan! Hope it goes smoothly for you! 🧘
@danbharris Wishing you a meaningful experience. Thx for spreading goodness in the world.
@danbharris Your book resonated with me so much - 10 days is lonnnngggg - you got this and NAMASTE!
@danbharris Sounds wonderful (and hard and great and all the things). Wishing you a lot of ease and juicy insight! 🙂
@danbharris You haven't liked anything I've sent since you were on the view. Why ?
Just got the intro message from @danbharris . Easily the first welcome email I’ve ever actually enjoyed: equal parts delightful insecure, earnest, and quirky. Thank you for speaking to me like a human.
@danbharris I loved reading about your first silent retreat in @10percent. Now years later -- and wiser (right?) -- I can't wait to hear your podcast after this one.
@danbharris @SharonSalzberg How do you find an affordable and reputable one? How does one start with retreats?
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