Danny Lehnert @drdannydpt
Doctor of Physical Therapy who tweets about how to prevent injuries. Definitely costing myself clients 🤷♂️ Also CSCS and small business owner. eclipsewellnessnova.com Ashburn, VA Joined January 2020-
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I have been a little slow on the blog posts with the new clinic opening, but here is a new one about olecranon stress fractures! These are often missed in throwing athletes, particularly baseball players going through their growth spurt! eclipsewellnessnova.com/post/olecranon…
New blog post on Osgood-Schlatter Disease. Did you know that almost 10% of people ages 12-15 have Osgood-Schlatter Disease? Read about how we assess and treat it at Eclipse Wellness! eclipsewellnessnova.com/post/osgood-sc…
Wrote a blog post about what postoperative physical therapy should look like and how to choose the right physical therapist. Let me know what you think and if you have any other ideas! eclipsewellnessnova.com/post/postopera…
New blog post about Snapping Hip Syndrome. A very misunderstood condition that many people suffer from. Read about whether you need treatment and what kind of exercises are often effective! eclipsewellnessnova.com/post/snapping-…
You are the company you keep. If you want to lift heavy weights, workout with people who lift heavy. If you want to throw 90 mph, workout with people who throw hard. Your environment can dictate a lot.
Opening your own office is 50% paying bills and 50% opening cardboard boxes.
Interesting analogy that sums up a lot of issues I see
Interesting analogy that sums up a lot of issues I see
Decided to cover a boring topic today: is bench pressing safe for baseball players? I dove into the research and provided my understanding of the topic. Check out what I had to say and let me know what you think! eclipsewellnessnova.com/post/bench-pre…
Push ups are an underrated rotator cuff exercise. They provide closed chain stability which is great for shoulder function. They allow for scapular mobility. They are easy to scale. They can be done anywhere. So take a break from the band exercises and try push ups
Couldn’t have said it better: “Traditional physical therapy often underloads athletes and does not prepare them for the field. More aggressive exercise prescription is crucial to allow for a true readiness to return to the game”
Couldn’t have said it better: “Traditional physical therapy often underloads athletes and does not prepare them for the field. More aggressive exercise prescription is crucial to allow for a true readiness to return to the game”
PTs love to say movement is medicine. No, insulin is medicine. Movement is great, but we aren’t curing diseases.
Evidence should be utilized responsibly. This seems very obvious but a lot of people get confused!
Evidence should be utilized responsibly. This seems very obvious but a lot of people get confused!
New blog post about rotator cuff tears in baseball players and treatment options. I found some staggering statistics about surgical outcomes. Did you know that only 1 in 2 or 1 in 5 players return to their previous level of play after surgery? eclipsewellnessnova.com/post/rotator-c…
Shoutout to all the PTs saying posture doesn’t cause pain. But if you want to improve your posture try these exercises. The mental gymnastics are incredible!
Psychologist talking about the difficulties of working with insurance companies. Sounds very similar to the PT world. He makes some good points so I would recommend reading for yourself!
Psychologist talking about the difficulties of working with insurance companies. Sounds very similar to the PT world. He makes some good points so I would recommend reading for yourself!
Read my latest blog post about rotator cuff tears. They are the most common shoulder injury out there, but I still see people who are confused. Learn about how to diagnose and treat rotator cuff tears! eclipsewellnessnova.com/post/rotator-c…
It is easy to create a “movement screen” that everyone will fail. The key is to ask what will change if someone passes or fails? If I have everyone do 100 push ups and no one completes it, does the test really matter? What if I tell everyone their feet collapse too much?
New blog post on little league elbow, what it actually is, and how we treat it. Unfortunately I am seeing more and more athletes suffering little league elbow and I discussed some reasons why I think that is happening. eclipsewellnessnova.com/post/little-le…
New blog post about pinched nerves. You have probably had one, but a lot of people misunderstand the cause and treatment. Read more about strategies I use to help my clients gain and maintain relief from pinched nerves! eclipsewellnessnova.com/post/pinched-n…
New blog post on how and why I use manual therapy at Eclipse. Read about the evidence that I have seen for its pros and cons and let me know what you think! eclipsewellnessnova.com/post/how-i-use…
Ben Brewster @TreadAthletics
59K Followers 6K Following Co-Founder, @TreadHQ ⚾️ Remote Pitching & Velo Development 📈 150+ draft picks & signs, 500+ college commits, 100+ MLB pitchers 🌎 Interested in training? ⬇️
NVTBL @NVTBLBaseball
5K Followers 1K Following Travel league and EDU platform for 425+ teams in DC area. Founders of the American Travel Baseball Alliance. Bringing people together. Rob Hahne
Jaeger Sports @jaegersports
77K Followers 30K Following Mental Training, Arm Care & Arm Conditioning ------ https://t.co/lT1AHUItoE
Jerry Weinstein @JWonCATCHING
83K Followers 42K Following Professional Baseball Coach - Colorado Rockies
Dan Cevette @DanCevette
66K Followers 14K Following President @PBRNewYork @pbrpennsylvania | 3rd rd draft pick, 11 yr pro, #ForTheLand #Royals #LetsGoBucs | '02 PA @Gatorade ⚡️ POTY | Lots of ⚾️ & motivation
Virginia Baseball Coa.. @VBCA2018
4K Followers 2K Following Unite-Educate-Develop-Support Baseball Coaches in Virginia. "Better Coaches, Better Players, Better People" https://t.co/TcCJm8zYdL Founded December 4, 2017
Randy Sullivan MPT, C.. @RandySullivanPT
11K Followers 3K Following CEO Florida Baseball ARMory. #Pitching #Hitting instructor working w MLB, HS & youth players to increase #velocity eliminate arm pain & reduce injury risk
Christopher Camp, MD @ChrisCampMD
5K Followers 2K Following Orthopedic Sports Surgeon @MayoClinic. Aspiring Stoic. Promulgator of performance/injury research. MN @Twins Team Doc. Opinions mine. Do Good. Don’t Keep Score.
Tread Athletics @TreadHQ
26K Followers 6K Following ⚾️ Remote-first training service. 🌎 Private training facility 📈 150+ draft picks/signs, 500+ commits, 100+ MLB pitchers 💪 Inquiries: click below ⬇️
Ryan Brownlee @CoachB_ABCA
7K Followers 5K Following Husband, Father, Coach, Friend, insta & tik tok @coachb_abca
Scott Richardson, DPT.. @richrehab
493 Followers 599 Following Baseball Rehab Guy | Data-Driven Return to Throw Programs
Bill Miller, CSCS @billmills
13K Followers 4K Following CSCS Certified coach based in Chicago, training baseball, golf and javelin athletes. I’m also the author of SWING FAST 📖 and THROW FAST 📖 in the link below
Chris Romano M.A. RSC.. @coachcris_
10K Followers 9K Following Assistant MiLB S&C Coach w/ @Brewers & @Biloxishuckers | @NSCA Baseball SIG Executive Council & Advisory Board Member: GA,📚#BestSellingAuthor “Move Like A Pro”
Pudge Gjormand @coachpudge8
4K Followers 2K Following •Head Baseball Coach at James Madison High School• MVP Baseball School• @MVPINTL •
Garrison Roy CSCS @royalper4mance
3K Followers 2K Following ⚾️ Empowering athletes through in-person & virtual coaching, aiding coaches & players in problem-solving to win 🏆 💼 Co-founder @ Inked Sports Performance
Kyle Wrighte @InfieldAcademy
2K Followers 195 Following @MasonBaseball Infield Coordinator. Founder of The Infield Academy. Former William and Mary Shortstop.
Leah13 @Leah131166500
1 Followers 1K Following
ALL-Samanta Leitão @neighthi46586
3 Followers 734 Following Melhores de meio período,junte-se a All,ganhe mais de 200 por dia,se você estiver interessado,tome a iniciativa de conversar comigo em particular!
Jason drennan @Jaydren53
234 Followers 640 Following
Lello Group @LelloGroup
4 Followers 85 Following
Playmaker Journal @We_Keep_Score
400 Followers 385 Following A baseball scorebook for the rest of us. Record the performance of a single player and game highlights. Capture the memories. Anti-participation trophy.
Dr. Jourdan Johnson @jourdanjohnsonx
622 Followers 158 Following Mental Performance Specialist NBA/BAL/MLS | Former NBA Scout |
Greg Bokman @GregBokman
151 Followers 402 Following Love how sports teaches about life. Trust in God, but do the work, or do the work and trust in God- you choose. Always trying to be a better husband and father
USA Prime NOVA @usaprimenova
214 Followers 196 Following America’s premier amateur baseball organization | 41x PG championships | 1,000 college commitments | 55+ draft picks | Director @CoachLacy_NOVA
T D @tomdboyy
237 Followers 1K Following
Flint Hill School Bas.. @Baseball_FHS1
431 Followers 342 Following Huskies Baseball - @athletics_fhs | @MAC_dmv_sports Champions: 2005, 2006, 2008, 2009, 2010, 2011, 2013, 2014, 2015, 2016, 2017, 2022 | @GO_VISAA |
Thomas Soules @ThomasSoules07
123 Followers 291 Following 2026 Centreville High School ⚾ 6'1'' & 190lbs 3.96 GPA @CVille_BSBL @VARenegadesBSBL
James Spagnoli @coachspagnoli
22 Followers 270 Following
Feems @CoachFeems_BCBA
421 Followers 931 Following
Cincinnati SC @Cincy_SC
118 Followers 575 Following
Ashley Wittgren, MS C.. @ashleyecrosby
3K Followers 863 Following Strength Coach + PN1, pro packer extraordinaire | @N_Witt 💍 + 👦🏻👶🏼 | I talk training and food now and then, too.
Christian Huckfeldt @c_huckfeldt
74 Followers 238 Following PT, DPT, CSCS || Interested in sports and orthopedic rehabilitation
Tyler Janowski @PortsidePitcher
243 Followers 266 Following DPT. Baseball, biomechanics, injury prevention, return to sport, throwing things hard
Mona c Hutchison @MonacHutchison1
28 Followers 246 Following Failure will never overtake me if my determination to succeed is strong enough I work hard on my job as a pilot I am cus Our future is our confidence and self-e
Eric La Rue @LaRueDPT08
12 Followers 106 Following DMU SPT ‘25 /Texas Baseball Ranch/Interested in the relationship between physical therapy and elite baseball development
François Grégoire, .. @PhysioFranky
578 Followers 1K Following CEO and founder @mouvementphysio - I help PTs start and grow their clinic of 1 or 20. On a journey to elevate physio, for people and PTs.
Zac Bridger @BridgerBSB
580 Followers 577 Following Baseball Ops @sbforesters | SBCC Baseball Analytics | Westmont ⚾️ Alum - 2023 NAIA National Champion
Anthony Corona @AnthonyCorona_
50 Followers 75 Following Master of Science in Athletic Training at UNC-Wilmington. UNCW Baseball & Softball
Alex Walton @Alex_Walton_
62 Followers 441 Following Musician, Educator, Lifelong baseball fan. #blacklivesmatter 🏳️🌈ally he/him
Zach Bayley @ZachBayley
1 Followers 165 Following
Mayday!! @armandodaniel
371 Followers 3K Following Opinions are my own and do not represent my employers view or any organization.
aej275 @aej275
174 Followers 1K Following
Jason Adams @jsadams33
391 Followers 694 Following South Jersey Roots | W&M Tribe Baseball ‘99 | Father of Four | Philly Sports 🦅🔔 | CFP® | Coach and Mentor | Vienna LL Challenger Director
Florence HS Baseball @FTSD_baseball
298 Followers 281 Following Official account for Florence Township Memorial High School baseball program.
cijfcyktii @cijfcyktii
40 Followers 908 Following
Martin Hanstvedt @MartinHanstvedt
185 Followers 406 Following Evidence-Based Clinician Working To Get People Move, Feel and Perform Better. Master of Physiotherapy, University of Queensland
Curtis Montee @CurtisMontee
158 Followers 325 Following
CoachJHammond @CoachJenHammond
296 Followers 453 Following Baseball Coach, Player, Fan. Alexandria Aces (Cal Ripken Collegiate League); TJHS; DCGB. Forever student of the game. Sharing baseball content and good vibes.
Julie Lehnert @LehnertJulie
0 Followers 4 Following
Info @infonow_info
0 Followers 122 Following
Tanner Johns @tannerjohns2025
863 Followers 989 Following @OregonBaseball Commit //PVHS 2025 // Dodgers Elite Scout Team// USA Baseball NTDP 2023 // Area Codes Reds//[email protected]
Dr. Seth Pachman, PT,.. @SethPachmanDPT
498 Followers 978 Following Founder, Positive Sports Physical Therapy | On a mission to bring the future of sports PT to New York and beyond
Shane Schellsmidt @Select_Hitting
3K Followers 5K Following Growth Mindset Believer ⚾️ Forward Thinking Hitting Coach 🥎, fmr Professional Scout & fmr Head College Coach @KMotion3D Certified, @BlastMotion Certified
Will Geosits MS CSCS @willgeosits
1K Followers 1K Following MS Exercise Science. CSCS. Head Strength Coach at Spring-Ford High School. Penn State. Mets. Giants. West Ham United.
Erica Suter Mulhollan.. @fitsoccerqueen
16K Followers 3K Following ⚽️ Hall of Famer & 3x All-American, Johns Hopkins University | 🏋🏻♀️ Female Athlete Speed & Strength Coach | 📕 Author | WORK WITH ME👇🏼
MVP Sports Rehab @MVP_SportsRehab
173 Followers 78 Following Physical therapy for baseball players. Recover. Rebuild. Retool.
Gerry DeFilippo @Challenger_ST
75K Followers 848 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)
Ben Brewster @TreadAthletics
59K Followers 6K Following Co-Founder, @TreadHQ ⚾️ Remote Pitching & Velo Development 📈 150+ draft picks & signs, 500+ college commits, 100+ MLB pitchers 🌎 Interested in training? ⬇️
NVTBL @NVTBLBaseball
5K Followers 1K Following Travel league and EDU platform for 425+ teams in DC area. Founders of the American Travel Baseball Alliance. Bringing people together. Rob Hahne
Rob Friedman @PitchingNinja
505K Followers 389 Following @Peacock Pitching Analyst @MLB Analyst @FDSportsbook Pitching Guru @MLBonFOX Analyst Founder @Flatgroundapp & @Flatgroundbats Merch: https://t.co/T2JnvwQgqK
Jaeger Sports @jaegersports
77K Followers 30K Following Mental Training, Arm Care & Arm Conditioning ------ https://t.co/lT1AHUItoE
Deven Morgan @devenmorgan
9K Followers 1K Following @DrivelineBB Director of Youth Baseball / Driveline Academy Founder / #SkillsThatScale Ambassador / Teriyaki Enthusiast. Trust Your Stuff.
Kyle Boddy @drivelinekyle
71K Followers 2K Following Founder: @DrivelineBB // Special Advisor: @RedSox // Past: @Microsoft @Reds
Virginia Baseball Coa.. @VBCA2018
4K Followers 2K Following Unite-Educate-Develop-Support Baseball Coaches in Virginia. "Better Coaches, Better Players, Better People" https://t.co/TcCJm8zYdL Founded December 4, 2017
ABCA @ABCA1945
59K Followers 2K Following Supporting Coaches Since 1945! 15,000+ members & host of the World’s Largest Baseball Convention. Tons of coaching resources & membership benefits! Join today!
Randy Sullivan MPT, C.. @RandySullivanPT
11K Followers 3K Following CEO Florida Baseball ARMory. #Pitching #Hitting instructor working w MLB, HS & youth players to increase #velocity eliminate arm pain & reduce injury risk
Christopher Camp, MD @ChrisCampMD
5K Followers 2K Following Orthopedic Sports Surgeon @MayoClinic. Aspiring Stoic. Promulgator of performance/injury research. MN @Twins Team Doc. Opinions mine. Do Good. Don’t Keep Score.
Tom Broback @TomBroback
13K Followers 224 Following Your life isn't over because of knee pain. 100+ online clients healed. 7+ years as orthopedic physical therapist.
Driveline Baseball @DrivelineBB
98K Followers 143 Following Personalized data-driven training for pitchers, hitters, coaches. 📍1000’s of pros, 40+ All-Stars, multiple MVPs & Cy Youngs. ➡️Test. Train. Re-test.
Tom House 〽️ @tomhouse
86K Followers 255 Following I coach kids of all ages to be their own GOAT. Caught Hank Aaron’s 715th. Founder: @TeamMSTRD @NPA_Pitching @train3DQB Email: [email protected]
Tread Athletics @TreadHQ
26K Followers 6K Following ⚾️ Remote-first training service. 🌎 Private training facility 📈 150+ draft picks/signs, 500+ commits, 100+ MLB pitchers 💪 Inquiries: click below ⬇️
Ryan Brownlee @CoachB_ABCA
7K Followers 5K Following Husband, Father, Coach, Friend, insta & tik tok @coachb_abca
Suzy Willemssen @SuzyWillemssen
6K Followers 1K Following Mom, Wife, VA Glory FP Softball, O'Connell HS HC, Fastpitch Training, Motor Preferences and Volodalen Certified, S2 Cognition Lab, What Drives Winning Groupie
Eric Cressey @EricCressey
87K Followers 417 Following President, @CresseySP; Director, Player Health & Performance, @Yankees; Advisor, @NewBalance, @drink_AG1, @ProteusMotion. Free blog/newsletter/podcast.
Scott Richardson, DPT.. @richrehab
493 Followers 599 Following Baseball Rehab Guy | Data-Driven Return to Throw Programs
Virginia Renegades @VARenegadesBSBL
467 Followers 238 Following
Lello Group @LelloGroup
4 Followers 85 Following
Greg Bokman @GregBokman
151 Followers 402 Following Love how sports teaches about life. Trust in God, but do the work, or do the work and trust in God- you choose. Always trying to be a better husband and father
Thomas Soules @ThomasSoules07
123 Followers 291 Following 2026 Centreville High School ⚾ 6'1'' & 190lbs 3.96 GPA @CVille_BSBL @VARenegadesBSBL
James Spagnoli @coachspagnoli
22 Followers 270 Following
Post 180 Baseball @vienna_post_180
767 Followers 369 Following Home of the most recent 2018 & 2019 American Legion Baseball Virginia State Champions. All players live in the Madison, Oakton, and South Lakes HS Districts.
Purcellville Cannons @VBL_Cannons
2K Followers 2K Following The Cannons are part of the prestigious @VBLBaseball which is NCAA sanctioned and supported by MLB. If you like the Camera System we use @AWRE_Sports
Kyle Wasserberger @kww_DL
2K Followers 256 Following Principal Sport Scientist + Coordinator, Health & Performance Research @drivelineBB | Ex-D3 ⚾ pitcher & pitching coach | PhD, CSCS
Daniel Cabuling @DanCabuling
2K Followers 2K Following Co-founder, Director of Strength, Director of Softball Player Development @kpimh MS, CSCS
Ashley Wittgren, MS C.. @ashleyecrosby
3K Followers 863 Following Strength Coach + PN1, pro packer extraordinaire | @N_Witt 💍 + 👦🏻👶🏼 | I talk training and food now and then, too.
Ryan Terrill @CoachTerrill21
9K Followers 9K Following Husband and Girl Dad x2 | Recruiting Coordinator @GGC_Baseball | Former RC @MasonBaseball 2023 A-10 🏆 | Former HC @ 2018 National Champion Riverdale Baptist HS
Cory Ritter, RSCC*D @crittfit7
551 Followers 384 Following 7 Years S&C in Pro Baseball- Owner of Peak Sports Performance- Serve, Lead, Develop
François Grégoire, .. @PhysioFranky
578 Followers 1K Following CEO and founder @mouvementphysio - I help PTs start and grow their clinic of 1 or 20. On a journey to elevate physio, for people and PTs.
Mike Sonne @DrMikeSonne
4K Followers 981 Following @Cubs Baseball Scientist. I like science, baseball, dogs and bikes. @mcmasteru and @uwindsor grad. A true menace. Twitter sucks, so DMs might go unanswered.
Mentors Of Baseball @BaseballMentors
6K Followers 2K Following Author of Play Ball Kid: How to develop baseball players from middle school dreamers through committed college recruits https://t.co/iu5TMrHULP @TheGrok
Coach Yo @CoachTiamson
288 Followers 117 Following Former player/current head coach of the Lake Braddock Bruins baseball team: @BraddockBall
Jason Adams @jsadams33
391 Followers 694 Following South Jersey Roots | W&M Tribe Baseball ‘99 | Father of Four | Philly Sports 🦅🔔 | CFP® | Coach and Mentor | Vienna LL Challenger Director
Dhinu Jayaseelan @dhinuj_DPT
380 Followers 210 Following dad x 2, husband x 1 | physical therapist | clinician, educator, researcher @GWSMHS | ortho, pain, clinical reasoning |
CoachJHammond @CoachJenHammond
296 Followers 453 Following Baseball Coach, Player, Fan. Alexandria Aces (Cal Ripken Collegiate League); TJHS; DCGB. Forever student of the game. Sharing baseball content and good vibes.
Jimmy Buffi @jameshbuffi
2K Followers 1K Following PhD in biomedical engineering, BS in mechanical / aerospace engineering, former LA Dodgers analyst, and lover of sports. Now CEO and Co-founder of @RebootMotion
Anthony Brady @BaseballFreak_9
9K Followers 686 Following Lead Biomechanist, Phillies | Back to Back TJ survivor | Former Director of Sports Science - Driveline Baseball
Dr. Seth Pachman, PT,.. @SethPachmanDPT
498 Followers 978 Following Founder, Positive Sports Physical Therapy | On a mission to bring the future of sports PT to New York and beyond
Erica Suter Mulhollan.. @fitsoccerqueen
16K Followers 3K Following ⚽️ Hall of Famer & 3x All-American, Johns Hopkins University | 🏋🏻♀️ Female Athlete Speed & Strength Coach | 📕 Author | WORK WITH ME👇🏼
MVP Sports Rehab @MVP_SportsRehab
173 Followers 78 Following Physical therapy for baseball players. Recover. Rebuild. Retool.
More Distance and Les.. @Guidry_golf_fit
6K Followers 3K Following DPT/Golf Performance Coach/Author/Dad ◾️No B.S. online golf fitness coaching and rehab for golfers of all ages and levels ◾More distance and Less pain 👇
InsecureStrengthCoach.. @InsecureSCcoach
4K Followers 492 Following I never sleep past 5am, I work at least 12 hours a day, I make under $30k/year, I’ve been doing this for decades. Name a cert, I have it with distinction.
Pete Dupuis @pete_dupuis
5K Followers 32 Following Co-Founder of @CresseySP – off-season home to 100’s of MLB-affiliated athletes | I help gym owners scale their operations at https://t.co/nkKiRRADZt
Chris Munn @chrisxmunn
66K Followers 725 Following Owner of 2 businesses @ The Fairfield Company I Goal: $100M valuation I Sneaker Guy I Sign Up for Mailing List to Follow Along
Brian Feroldi @BrianFeroldi
542K Followers 506 Following I demystify the stock market | Author, Investor, Teacher | Tweets about money & investing | 90,000+ investors read my free Long Term Mindset newsletter
John Skaggs @jskaggs23
802 Followers 1K Following Owner of Prime Time Baseball Varsity Head Coach Yorktown High School
Shenandoah Sluggers @ShenSluggers
167 Followers 909 Following The Official Twitter for Shenandoah Sluggers Baseball Club 9u-18u. Sponsored by @RawlingsSports. (defunct twitter pages @LoCoSluggers & @SluggersVA).
USA Prime NOVA @usaprimenova
214 Followers 196 Following America’s premier amateur baseball organization | 41x PG championships | 1,000 college commitments | 55+ draft picks | Director @CoachLacy_NOVA
Mitch Mendler @mitch_mendler21
707 Followers 670 Following Flint Hill Baseball Alum | Randolph-Macon Baseball Alum | Flint Hill Varsity Baseball Head Coach | Potomac League Rough Riders Head Coach
nader.deso @nadertheory
62K Followers 468 Following Sequoia & a16z-backed founder of @desoprotocol, @basisprotocol; Ex @Google, @DEShawGroup, @Princeton, @TJColonials, creator of BitClout
Dickie Bush 🚢 @dickiebush
386K Followers 553 Following I talk about the skills, beliefs, and businesses I’m building | Helped 10,000+ start writing at https://t.co/t2IzOoW1mW | Former @blackrock trader turned writer
Coach Griff @Coach_MGriff
3K Followers 789 Following |Head Softball Coach at Morehead State University 🦅| Pitbull Mom 🐶| Pressure is a Privilege| Small Business Owner | Mover + Shaker
Dr. ces_ @cesar_longoria
430 Followers 869 Following Dr. César Longoria OnbaseU Pitching/Hitting Titleist Performance Institute M3 #CC1baseball FIFA Football Diplomate
Dr. Nicole Turnbow, P.. @bodyinmotionpt_
248 Followers 57 Following 💪🏽 Pain Relief Coach - we help athletes of all ages move better, fuel better, and feel better 🍎
Zac Cupples @ZCupples
3K Followers 433 Following I help you move and perform better, and learn complex biomechanics in ridiculously simple ways
Player Development La.. @pdlbaseball
413 Followers 650 Following Official Twitter of PDL Northern Virginia Performance Center
Nathan Baugh @nathanbaugh27
250K Followers 921 Following Exploring the art & science of story. Writing fiction. Join 84,000 getting better at storytelling every Sunday → https://t.co/vXSuZPW1dCLongest long run ever. Didn’t make it to 20. Walked mile 15 and last 0.70. 23 days till @Marine_Marathon Thanks for the inspiration @EmilyAbate and motivation @JoeHolder_ and care @drdannydpt
So excited for this opportunity! Can’t wait to get to work. Go Panthers!
🚨BREAKING NEWS 🚨 Help us welcome our new Head Baseball Coach Chris Pruden! @PFannouncements @The_PantherPit @PFHS_AthBooster
Congrats ‘22 LHP Ethan Walker for making Honorable Mention @WashPostHS #FAMILY washingtonpost.com/sports/2022/06…
A huge thanks to @JuanSoto25_ and the @Nationals for coming out to Fred Crabtree Park to visit with our players. It was an awesome experience! Juan is the absolute best! The Nationals TeamUP program provides uniforms and so many super cool events for our players. We are grateful!
Just want to say thank you to everybody who has reached out with texts calls or tweets. My dad is a fighter and we can all feel your prayers.
Final: Riverside 3 Woodgrove 0. SR Steven Trone complete game shutout allowing 2 hits and striking out 12. JR Kyle Johnson breaks career HR record with 2 run blast in 5th. Rams are now 15-3.
“It’s ok to ask for help. Asking for help is not weakness” To all “my” players - we are here for you. You are so much more than an athlete to us. You are loved.
"It's okay to not be okay." ❤️ Softball players throughout the NCAA spoke out about mental health and shared their personal experiences.
The whole thread is great but this part hit it. Challenging your body one day, may need to soreness the next, or maybe even the day after that! All normal. Don’t let that stop you from moving. Consistency in the gym will only decrease the intensity of the response 🤙🏼🤙🏼
The moral of the story: Go out and shovel your driveway. When you wake up tomorrow and your back is sore think: “that makes sense, I just worked out my back” You might be sore for a couple days but keep moving and living your life!
⚾️ Wall slide variation *Wall Slide + Low Trap Lift Off* 3 🔑 movements: ✅ Scapular Upward Rotation ✅ Thoracic Extension ✅ Scapular Posterior Tilt Good for: ✅ Clearing space at glenohumeral joint ✅ Creating a stable platform and smoother path for clean layback
2022 All-@WCACSports Selections. Alex Peltier (1st Team). Brendan Cecka (2nd Team). Mattox Flatt (HM). Kevin Adamson (2nd Team). Owen Mead (HM). Carlos Irizarry (HM).
It was a great night to cap a great season. I’m so very proud to have coached this team and work with our excellent staff. Love you guys!
Fittingly, an extra inning walk-off ends a very good Black & Gold Game. Final score: Gold-5, Black-4. Great way to end the season for all the JV guys! #GoldTeamRules #TeamPVI🐾
Fittingly, an extra inning walk-off ends a very good Black & Gold Game. Final score: Gold-5, Black-4. Great way to end the season for all the JV guys! #GoldTeamRules #TeamPVI🐾
Really cool moment tonight when one of our seniors was surprised by the 10U team he helps coach. Even more special - the kiddos flooded the dugout postgame asking our players for autographs. ❤️⚾️ This is what youth/HS sports is all about!
Have you signed up for Summer Camp yet? ☀️ #Baseball AND #softball players are welcome. Join coaches Jeff, Jordan, and Brian and become a better ballplayer! We hear there may be freezy pops involved, too… Sign up 👉 bit.ly/38K6kZH
Excited to get this guy in the green and orange this summer!
Dead center Grand Slam for HR #3 this season. Caught the W 8-6 over Southern Maryland Christian Academy. @NorwichBaseball
Got your team a true leader here in every way possible. 1st class player all the way. Wish you well ‘Los💪🏻
We travel south for Carlos Irizarry. He’s from Paul VI High School in Chantilly, VA. Carlos is a MIF who will bring a lot of energy and is a gamer. Looking forward to seeing him in the blue and white!
Great team win the other night. Pitched my 3rd CG this season: 7 IP, 4H, 1R, 1ER, 2 BB, 5 SO, and went 3-for-4 at the plate. @BRHS_Baseball @WSCCbaseball @pdlbaseball
Players asking Pitching coaches “What 1 drill fixes my throw?” Is the equivalent of them asking the PT “Which exercise will make my arm stop hurting?”
Great come from behind win for the RAMS! Had a 💣 in a big inning!! 🔥🔥#LND @kevinbednoski @RiversideRamsSB @kevinbednoski @RichieHPeterson @Sstars18U @CoachFeems_BCBA
JV topped Ireton, 9-1. Entire roster played. #TeamPVI #PlayerDevelopment
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