Dr. Eric Westman, MD, MHS @drericwestman
Director of the Duke Keto Medicine Clinic; co-founder of @adaptyourlife; father, piano player, writer, researcher. Keeping keto simple! linktr.ee/ecwestman Durham, NC Joined November 2014-
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📣 FREE WORKSHOP - Decoding Your Diabetes Lab Tests → April 29, 2024 | 8:00 PM Eastern Time Register now to make sure you don't miss it. 👉 adaptyourlifeacademy.ck.page/diabetes-works… And if you can’t watch live, no problem - we’ll send you the replay. (But you need to register!)
😱RED MEAT HEALS EVERYTHING?... HERES WHY🤔 Dr. Westman reacts. ⬇️CLICK THE LINK BELOW⬇️ youtu.be/2xNJk2Sdp1w #keto #carnivore #nutrition #health #vegan #heartdisease
Complex carbs are good for people with type 2 diabetes, right? ❌WRONG! All carbs - simple and complex - are broken down into glucose, and glucose is what enters your bloodstream.🩸 Find out more in Dr. Westman’s FREE, live workshop on April 29. 👉 adaptyourlifeacademy.ck.page/diabetes-works…
🤔 What else do you need to know about type 2 diabetes and prediabetes? Join Dr. Westman for a FREE, LIVE WORKSHOP on Monday, April 29. Register here to save your seat: 👉 adaptyourlifeacademy.ck.page/diabetes-works…
🚫💉TYPE 2 DIABETES AWARENESS:👉 Every Monday in April. Join us tonight at 8 pm ET // 5 pm PT for the FOURTH of 5 live sessions with Dr. Westman to shine a spotlight on type 2 diabetes and prediabetes. ⤵️ youtube.com/watch?v=HmvLeC…
🤯Dr. Westman's Game-Changing Health Secrets Revealed!😱 ⬇️CLICK THE LINK BELOW⬇️ youtu.be/7fjW7qkKz5U
😱DOCTOR EXPLAINS THE RISKS OF THE CARNIVORE DIET! 🤔 Dr. Westman reacts. ⬇️CLICK THE LINK BELOW⬇️ youtu.be/n_Smy5-1cHE #keto #carnivore #nutrition #health #vegan #heartdisease
If you care about keeping your blood sugar within a healthy range, it’s best to avoid *all* foods that impact it significantly, and that includes some of the foods and drinks you’ve probably been told are good choices. Learn more. Free workshop 4/29: 👉 adaptyourlifeacademy.ck.page/diabetes-works…
😱CAN SUPPLEMENTS CLEAN YOUR ARTERIES?🤔 Dr. Westman reacts. ⬇️CLICK THE LINK BELOW⬇️ youtu.be/fEhHu_isBGo #keto #cardiovasculardisease #supplements #ericberg #heartdisease
Insulin resistance is a precursor to type 2 diabetes – in fact, insulin may be elevated for as long as twenty years before your glucose starts to rise. Take action before your glucose reaches diabetic levels. 📣Decoding Your Diabetes Lab Tests 👉 adaptyourlifeacademy.ck.page/diabetes-works…
TYPE 2 DIABETES AWARENESS: Join us tonight at 8 pm ET // 5 pm PT for the third of 5 live sessions with Dr. Westman to shine a spotlight on type 2 diabetes and prediabetes. Simply go to our YouTube channel at 8pm ET tonight to watch live: youtube.com/watch?v=gPpR6n…
🤯Breaking Free Strategies to Overcome Food Addiction with Dr. Eric Westman and Dr. Jane Unwin😱 ⬇️CLICK THE LINK BELOW⬇️ youtu.be/Fqdb5bD765Y
Has your doctor told you keto is a dangerous fad? Any doctor who claims it is, simply hasn’t kept up with the research. People have been using very low-carb diets to get rid of diabetes for almost three hundred years. That’s definitely not a fad! 🤓👇 adaptyourlifeacademy.com/reverse-type-2…
😱REVIEWING Mark Sisson: The Truth About the Carnivore Diet Interview (HIGHLIGHTS)🤔 Dr. Westman reacts. youtu.be/tedhXMj4Z30 ⬇️CLICK THE LINK BELOW⬇️ #keto #carnivore #paleo #cardiovasculardisease #MarkSisson
📣FREE WORKSHOP - Decoding Your Diabetes Lab Tests → April 29, 2024 | 8:00 PM Eastern Time Register now to make sure you don't miss it. 👉 adaptyourlifeacademy.ck.page/diabetes-works… And if you can’t watch live, no problem - we’ll send you the replay. (But you need to register!)
😱Intermittent fasting causes CARDIOVASCULAR DEATH?🤔 Find out in the latest Dr. Westman reacts. ⬇️CLICK THE LINK BELOW⬇️ youtu.be/OrljUUpGyb4 #keto #Intermittentfasting #cardiovasculardisease
💊💉💊Rather than using drugs to help your body “handle” glucose better, why not follow a low-carb or keto diet and put less glucose into your body in the first place? Register for Dr. Westman’s FREE live workshop on April 29 at 8 PM Eastern time. 👉 adaptyourlifeacademy.ck.page/diabetes-works…
Join us tonight (Monday, April 8) at 8 pm ET // 5 pm PT for the second of 5 LIVE SESSIONS with Dr. Westman to shine a spotlight on type 2 diabetes and prediabetes. Tonight’s topic - why medications don’t fix the problem in type 2 diabetes. 💉💊 youtube.com/watch?v=L7tazz…
🤯Medication Dangers Unveiled: Dr. Westman's Keto Solution for Diabetes & Heart Health!😱 ⬇️CLICK THE LINK BELOW⬇️ youtu.be/zGMoB9EWA78
Yes - we said it. 💥Type 2 diabetes is CHOICE. You don’t have to have it. If you currently have type 2 diabetes or prediabetes … and you’d like to NOT have it anymore … register for Dr. Westman’s FREE live workshop on April 29 at 8 PM Eastern time. 👉 adaptyourlifeacademy.ck.page/diabetes-works…
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Carbohydrate addiction is real. I know from personal experience. h/t @drericwestman
If you choose to indulge in brain-risky ingredients on special occasions, be sure to return to your healthy plan the very next day. 🧠 Your holidays can be so much more joyful than you thought possible if you prioritize your #mentalhealth and well-being. After all, the best…
My recent conversation with @drericwestman - a pioneer in the field of metabolic medicine and the first doctor to discover that a #ketodiet could put serious psychotic symptoms into remission in 2009! We share patient stories, discuss my new book, and reflect on the latest…
🎉SPECIAL PODCAST EPISODE🎉 ⬇️CLICK THE LINK BELOW⬇️ youtu.be/W-XKce7uiNQ #keto #ketopodcast #lowcarb
Great series “Dr. Westman Reacts” by @drericwestman this time - I AM BEING SILENCED! - youtu.be/aq3opTo1Ll8?si… via @YouTube
New report: Harvard leader Willett recently had a paper linking red meat + diabetes. Yet this idea has been refuted in clinical trials. Why does Willett persist? This investigation finds the answer in a mixture of personal ambition, bad science, financial interests and personal…
Keto diets change the way your body holds onto minerals, especially sodium. Some people don’t need any extra sodium on a #keto diet while others need A LOT more than they’re accustomed to using. It’s okay to use more - salt isn’t the dietary demon we’ve been led to believe it is!
It's #NationalPhysiciansWeek and now's a great time to honor the doctors who've changed countless lives by teaching proper diet and lifestyle: @drjasonfung @KenDBerryMD @ifixhearts @BrianLenzkes @drericwestman @SBakerMD @RobertLustigMD @DoctorTro @lowcarbGP @jen_unwin Who else?
@drericwestman @YouTube Just keep drip feeding these week by week. The knuckle draggers at some point will out of curiosity will have to face what their eyes are showing them, and accept this natural "pill" works, no matter what their ideology is.
@drericwestman @YouTube Firstly, thank you. I have worked off of system devised from your page 4 for 6.5 years. Your system is exactly as you state, prescription strength and works first time. I would like to see you and others keep showing case reports of real peoples results.
@drericwestman @YouTube You have been a leader in the low carb/keto movement since the begining and deserve great respect. Please keep on doing things as you are and if necessary changing as new evidence is found.
@drericwestman @YouTube Much shorter video would be sufficient. 😇
@DiackChris @drericwestman @YouTube Calmness is nice.
@drericwestman @YouTube Excellent video. I like your mix of calmness and commonsense.
@sugarliberated @drericwestman @YouTube Exactly, look at the funding
@drericwestman @YouTube This is exactly what one can expect from the general medical establishment who seem to be in the pockets of big food and big pharma. I've lived low-carb/keto since 2004, reversed diabetes, PCOS, elevated BP, major depression, and everything else associated with T2D.
@drericwestman @YouTube Saw it this evening. This is the second one of yours I’ve seen. Think both were great critiques. Please keep it up. Thank you.
@drericwestman @YouTube Keep it up. I think the rhetoric from all diet camps is bizarre and annoying. Adequate protein, eat real, minimally processed food - if that’s not working, cut down on net carbs, hard to fail with this model IMO.
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