Energi Studios @energilife_

Energi Studios

@energilife_

A Wellbeing First Fitness | Events | Workshops | Member Lounge ⚡️ USQ - 815 Broadway SOHO - 182 Lafayette

http://linktr.ee/energi

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⚡️NEWS ⚡️we have been working on a fresh new format to deliver classes to you safely AND in high quality via the Energi app ⚡️⚡️⚡️ Coming very soon. In the meantime - our daily IG live classes will be more sporadic and we will announce right here on IG of course as always. So keep checking in for classes and news about the app and have an amazing Memorial Day weekend fam ⚡️ Photo @alyssabrieloff

⚡️NEWS ⚡️we have been working on a fresh new format ...

How bout some Tabata + Sculpt to start your Sunday ⚡️💦 that’s what we have in store for tomorrow at 11am EST with @travelfitlove 🙌🏻 see ya then team! 
Also super excited about a few things we have in the works to be announced very soon. Stay tuned ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️

How bout some Tabata + Sculpt to start your Sunday ...

Saturday Energi infusion coming your way ⚡️⚡️⚡️⚡️
Start your long weekend the right way - tune in to our IG live tomorrow at 11am est for dance cardio 💃🏻 with @bri_kyrene

Saturday Energi infusion coming your way ⚡️⚡️⚡️⚡️ Start your long ...

photo_library Don’t know about you guys but we’re having a pretty zen week 🙏🏼 tomorrow we have a little break from daily workouts and on Thursday we have something special lined up at 11am 👌⚡️ It’s time to #DropIn with an immersive music sound bath meditation with your friends at @aduri.co Headphones recommended! 🧘 🎧🎹 Join Aduri’s sound design specialist Justyn (@iamjustyncruz) and Meditation Guide Miguel (@positivesoulshaker) for Aduri’s signature sound bath. Allow the good vibes transport you to ultimate focus and calm. .
Exclusive on Energi Live on Thursday @ 11a ET
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Bring a friend and #DropIn w/ us 🙏😊️🧘‍♂️🧘‍♀️

Don’t know about you guys but we’re having a pretty ...

Wow guys we lost count of how many weeks of quarantine, thankfully we have amazing daily classes to look forward to! The schedule has landed and we have some new faces and cool experiences for ya this week ⚡️⚡️⚡️ tune in, tone up, work it out with us 💦

Wow guys we lost count of how many weeks of ...

play_circle_filled Need a little fitspo? Grab a couple of weights (dumbbells, wine bottles, your pet, whatever you have handy) and try this 💦 sesh by @charleeatkins & @_roxie_jones_ ・・・⠀
Total Body Workout
🔹Side Plank
🔹Alternating Lateral Squat
🔹Kickstand Deadlift
🔹Close Grip Floor Press
🔹Bent-Over Row

Need a little fitspo? Grab a couple of weights (dumbbells, ...

Going through studio pics and getting nostalgic ⚡️🥰 @caseylcohen looking 🔥 in @yearofours in our USQ location ⚡️⚡️⚡️

Going through studio pics and getting nostalgic ⚡️🥰 @caseylcohen looking ...

play_circle_filled To all the amazing mamas - we hope you had a wonderful Mother’s Day, you are absolutely everything ⚡️🤍 photo cred @celinnyc

To all the amazing mamas - we hope you had ...

Hands up those of you who permanently remodeled your living room to make space for optimal quarantine fitness? 🙋🏼‍♀️🙋🏻‍♀️🙋🏽‍♀️If you haven’t yet, you might want to consider it as next week will be wild af⚡️✨🙌🏻

Hands up those of you who permanently remodeled your living ...

play_circle_filled We miss the studio ✨⚡️✨!! Saturday morning wake up dance party brought to you by one of our fave energi givers @aubrewinters ⚡️⚡️⚡️

We miss the studio ✨⚡️✨!! Saturday morning wake up dance ...

photo_library @smalltalkwithsyd is taking over our IG tomorrow to chat all things #nutrition and #fitness with our babe @froyotofitness ⚡️🙏🏼🙌🏻 ask your questions in the comments right here👇🏻and tune in tomorrow at 5:30 pm est!

@smalltalkwithsyd is taking over our IG tomorrow to chat all ...

A week of 💦 💪⚡️is all planned out for you! Every day 11am est we show up, we tune in, we work it out and we FEEL THAT ENERGI ⚡️⚡️⚡️which class are you taking??

A week of 💦 💪⚡️is all planned out for you! ...