Gareth Bale @garethbale11

Gareth Bale verified_user

@garethbale11

Footballer for @realmadrid and Wales Twitter: @GarethBale11

http://fb.com/bale

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play_circle_filled Thanks for the #TMBounceChallenge nomination @trottiegolf. Iโ€™m nominating @niallhoran, @jamie.redknapp, @clarke_jamie20, @mikeyoz88 and @philw12. Letโ€™s see what youโ€™ve got boys. @taylormadegolf ๐Ÿ‘Š๐Ÿผ๐Ÿ’ช๐Ÿผ #TeamTaylorMade

Thanks for the #TMBounceChallenge nomination @trottiegolf. Iโ€™m nominating @niallhoran, @jamie.redknapp, ...

photo_library Happy birthday my friend ๐Ÿ‘Š๐Ÿผ @sergioramos

Happy birthday my friend ๐Ÿ‘Š๐Ÿผ @sergioramos

play_circle_filled Introducing ROWBOTS@HOME: On Demand, in partnership with @WaterRower and @BritishRowing! Row along to your favourite @rowbotslondon classes anytime, anywhere! No rower? No problem. ROWBOTS will deliver a state of the art WaterRower direct to your door with a 6 month subscription to ROWBOTS@HOME: On Demand. Itโ€™s time to #SwitchOn your body and mind during lockdown! ๐Ÿฆพ๐Ÿค– โšก๏ธ#ROWBOTS

Introducing ROWBOTS @HOME: On Demand, in partnership with @WaterRower and @BritishRowing! ...

play_circle_filled ๐ŸŒ๏ธโ€โ™‚๏ธ#hometeam @adidas @adidasfootball

๐ŸŒ๏ธโ€โ™‚๏ธ #hometeam @adidas @adidasfootball

play_circle_filled Hole in one! โ›ณ ๐ŸŒ๐Ÿปโ€โ™‚@taylormadegolf

I nominate @tigerwoods, @rorymcilroy and @thesergiogarcia for the #stayathomechallenge ๐Ÿ‘Œ๐Ÿผ๐Ÿ’ช๐Ÿผ

Hole in one! โ›ณ ๐ŸŒ๐Ÿปโ€โ™‚ @taylormadegolf I nominate @tigerwoods, @rorymcilroy and ...

Let's beat #Coronavirus!

I'll be competing in the #CombatCorona FIFA 20 charity stream alongside other professional footballers to raise funds for those in need. Follow @CombatCorona for more info!

We'll announce a date soon!

Tag which players you want me to play against ๐ŸŽฎ๐Ÿ”ฅ

Let's beat #Coronavirus! I'll be competing in the #CombatCorona FIFA ...

@unicef_uk is teaming up with @vitality_uk to get more people active globally. Each time you complete a run of the @runningworldcup you will be helping to vaccinate children around the world. Help Vitality and Unicef keep children happy and healthy. Find out more or search Running World Cup. (Link in bio)

@unicef_uk is teaming up with @vitality_uk to get more people ...

photo_library +3 ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ

+3 ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ

play_circle_filled Welcome to Ellevens, my new team! Follow @ellevens_esports ๐ŸŽฎ for all updates #TimeToPlay

Welcome to Ellevens, my new team! Follow @ellevens_esports ๐ŸŽฎ for ...

An inspiration to so many ๐Ÿ‘‘๐Ÿ’”

An inspiration to so many ๐Ÿ‘‘๐Ÿ’”

photo_library Great start to 2020! ๐Ÿ’ช๐Ÿผ #HalaMadrid

Great start to 2020! ๐Ÿ’ช๐Ÿผ #HalaMadrid

As a society we still talk too much as if โ€˜mental healthโ€™ and โ€˜physical healthโ€™ are two separate things, when in fact health is health, and the brain/mind is as much part of your body as your heart, lungs and limbs. So why shouldnโ€™t your workout target your mental conditioning as much as your muscular strength or cardiovascular endurance? To do this, โ€˜mental healthโ€™ cannot simply be an add-on to an existing workout product, you need to consider how human beings develop patterns of thoughts, emotions & beliefs and use that understanding from the start to design workouts which target specific psychological objectives as well as physiological ones. This is the approach that we have taken @rowbotslondon, and has required a diverse range of expertise and experience to pull it together. 
Iโ€™m so proud of what we have achieved in only 5 months! A massive thank you to every single one of you Rowbots. From our Rowbot originals, to those of you who have become Rowbots in the last few weeks, you have all played a hugely significant part in helping us end this year so strong and ready to power into 2020! THANK YOU. Watch this space. 2020 - the year of the ROWBOTS ๐Ÿค–โšก๏ธ #SwitchOn #ROWBOTS

As a society we still talk too much as if ...