Yesterday: #4750. Almost #Barefoot #Walking 28mins 2.6kms #4751. #Outdoor #Bodyweight #Workout 50mins #4752. #Stretching at #Home 20mins 7700 steps PLAN Today. #FitNxx Friday: Improve: 🏋🏾 Physio/Rehab Maintain: 🏃🏿Zone1/2 Run/Walk/Ruck Min duration: 105mins #fitness #everyday

[🥈]Yesterday, 🌸First time doing Stretching at Home in MobStrong Plan Yesterday: #4749. #Stretching at #Home 20mins 2500 steps PLAN Today. #FitNxx Thursday: Improve: 🏃🏿Zone1/2 Run/Walk/Ruck Maintain: 🏋🏾Upper Body Min duration: 75mins #fitness #everyday #fitnessjourney

Yesterday: #4746. #Walk with #Amma 24mins 1.6kms #4747. #Walk with #Amma (again) 21mins 1.3kms 6000 steps PLAN Today. #FitNxx Wednesday: Improve: 🏋🏾 Physio/Rehab Maintain: 🏃🏿Zone1/2 Run/Walk/Ruck Min duration: 105mins #fitness #everyday #fitnessjourney

Yesterday: #4744. Almost #Barefoot #Walking 52mins 4.9kms #4745. #Playing with #Kids 30mins 9000 steps PLAN Today. #FitNxx Tuesday: Improve: 🏃🏿Cardio-strength workout Maintain: 🏋🏾Upper Body Min duration: 50mins #fitness #everyday #fitnessjourney

Yesterday: #4743. #Weights/#Bodyweight #Exercises at #Home 20mins (#barbell #circuit) 6000 steps PLAN Today. #FitNxx Monday: Improve: 🏋🏾 Physio/Rehab Maintain: 🏃🏿Stationary Bike HI(IT) Min duration: 80mins #fitness #everyday #fitnessjourney

Yesterday: #4740. Almost #Barefoot #Walking 96mins 9kms #4741. #Weights/#Bodyweight #Exercises at #Home 15mins #4742. #Road #Biking 5mins 1kms 18700 steps| PLAN Today. #FitNxx Sunday: Maintain: 🏃🏿Walk Min duration: 80mins #fitness #everyday #fitnessjourney

[🥇]Yesterday, 👣Most steps in a day - 21500 - in MobStrong Plan Yesterday: #4739. Almost #Barefoot #Walking 65mins 6.4kms 21500 steps PLAN Today. #FitNxx Saturday: Improve: 🏋🏾Animal Flow/ Pilates/ Yoga Maintain: 🏃🏿Ruck Min duration: 100mins #fitness #everyday #fitnessjourney

Forgot to post Yesterday: Day before: #4738. Almost #Barefoot #Walking 97mins 9.9kms 19500 steps PLAN Today. #FitNxx Friday: Improve: 🏋🏾 Physio/Rehab Maintain: 🏃🏿Zone1/2 Run/Walk/Ruck Min duration: 105mins #fitness #everyday #fitnessJourney

Forgot to post on Tuesday: Monday: #4735. Almost #Barefoot #Walking 103mins 9.4kms 16000 steps PLAN Today. #FitNxx Tuesday: Improve: 🏃🏿Cardio-strength workout Maintain: 🏋🏾Upper Body Min duration: 50mins #fitness #everyday #fitnessjourney

Yesterday: #4737. Almost #Barefoot #Walking 54mins 5.4kms 11900 steps PLAN Today. #FitNxx Thursday: Improve: 🏃🏿Zone1/2 Run/Walk/Ruck Maintain: 🏋🏾Upper Body Min duration: 75mins #fitness #everyday #fitnessjourney

Forgot to post yesterday Day before: #4736. Almost #Barefoot #Walking 60mins 6kms 8000 steps PLAN Today. #FitNxx Wednesday: Improve: 🏋🏾 Physio/Rehab Maintain: 🏃🏿Zone1/2 Run/Walk/Ruck Min duration: 105mins #fitness #everyday #fitnessjourney

Streak broken, again, after 6 days. Yesterday: 4900 steps PLAN Today. #FitNxx Monday: Improve: 🏋🏾 Physio/Rehab Maintain: 🏃🏿Stationary Bike HI(IT) Min duration: 80mins #fitness #everyday #fitnessjourney

Yesterday: #4733. Almost #Barefoot #WalkRun 37mins 3.3kms 10600 steps PLAN Today. #FitNxx Sunday: Improve: Maintain: 🏃🏿Walk Min duration: 80mins #fitness #everyday #fitnessjourney

Yesterday: #4732. #Almost #Barefoot #Walking 27mins 2.8kms 8100 steps PLAN Today. #FitNxx Saturday: Improve: 🏋🏾Animal Flow / Pilates / Yoga Maintain: 🏃🏿Ruck Min duration: 100mins #fitness #everyday #fitnessjourney

Forgot to post yesterday Day Before Yesterday: #4730. Almost #Barefoot #Walking 24mins 2.7kms 10200 steps PLAN Today. #FitNxx Thursday: Improve: 🏃🏿Zone1/2 Run/Walk/Ruck Maintain: 🏋🏾Upper Body Min duration: 75mins #fitness #everyday #fitnessjourney

Yesterday: #4731. #Almost #Barefoot #Walking 36mins 3.4kms 10700 steps PLAN Today. #FitNxx Friday: Improve: 🏋🏾 Physio/Rehab Maintain: 🏃🏿Zone1/2 Run/Walk/Ruck Min duration: 105mins #fitness #everyday #fitnessjourney

Forgot to post on Tuesday. Monday: #4727. #Balance & #Strength #Exercises 5mins #4728. #Yoga 25mins 9600 steps PLAN Today. #FitNxx Tuesday: Improve: 🏃🏿Cardio-strength workout Maintain: 🏋🏾Upper Body Min duration: 50mins #fitness #everyday #fitnessjourney

Streak broken after 89 days ☹️ Yesterday: Driving for long hours on the highway 6000 steps PLAN Today. #FitNxx Wednesday: Improve: 🏋🏾 Physio/Rehab Maintain: 🏃🏿Zone1/2 Run/Walk/Ruck Min duration: 105mins #fitness #everyday #fitnessjourney

Yesterday: #4725. Almost #Barefoot #Walking 56mins 4.9kms #4726. #Outdoor #Bodyweight #Workout 45mins 10000 steps PLAN Today. #FitNxx Monday: Improve: 🏋🏾 Physio/Rehab Maintain: 🏃🏿Stationary Bike HI(IT) Min duration: 80mins #fitness #everyday #fitnessjourney

Yesterday: #4717. #Walk with #Amma 16mins 1.2kms #4718. #Outdoor #Bodyweight #Workout 10mins #4719. #Stationary #Bike 21mins 8200 steps PLAN Today. #FitNxx Saturday: Improve:🏋🏾Animal Flow / Pilates / Yoga Maintain:🏃🏿Ruck Min duration: 100mins #fitness #everyday #fitnessjourney