“Hey sis, as you go throughout your week, be sure to celebrate your wins, no matter how big or small.” #TherapyforBlackGirls

“Sometimes, peace means letting people be wrong about you” - Dr. Ayanna Abrams #HealingInRealTime #TherapyForBlackGirls

In response to a question about outgrowing friendships: “We’re supposed to grow… everybody isn’t afraid of your growth”. - Dr. Joy #HealingInRealTime #TherapyForBlackGirls

“Pain tells us where to apply pressure.” - Dr. Joy Beckwith #HealinginRealTime #TherapyForBlackGirls

In response to a question about how to enforce boundaries: “A lot of us have the LANGUAGE, we just don’t have the COURAGE” - Dr. Ayanna Abrams #HealingInRealTime #TherapyForBlackGirls

#HealingInRealTime with @hellodrjoy, Dr. Joy Beckwith & Dr. Ayanna Abrams! #TherapyForBlackGirls

“A like on a post, doesn’t mean that they like YOU” - Dr. Ayanna Abrams #HealingInRealTime #TherapyForBlackGirls

Do you all keep the same therapist for YEARS? Or do you switch them out every so often to get different perspectives? #therapy #mentalhealth #mentalhealthMatters #therapyforblackgirls

Today’s Women’s History Spotlight is @hellodrjoy ! How do you take care of your mental health?? Let us know in the comments! #WomensHistoryMonth #TherapyForBlackGirls #GoodJourneyInc

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My 73 year old momma is going to her first therapy session this month. I’m so proud of her. #therapyforblackgirls

Tempted to fly to Dallas just so I can watch Fighting Temptations with @kueen_kayy13 #therapyforblackgirls

Here are a few that I’ve found in no particular order. #ThisMorningWalk -Alex Elle #TheLoveLetterProject -Alecia Renece #SelfCareIRL -Ty Alexander @BlkGrlSoftLife #TherapyForBlackGirls #BalancedBlackGirl Will post my thoughts on them another time.

The Traveling Doctor @DrJayMaxine

4 months ago

Here are a few that I’ve found in no particular order. #ThisMorningWalk -Alex Elle #TheLoveLetterProject -Alecia Renece #SelfCareIRL -Ty Alexander @BlkGrlSoftLife #TherapyForBlackGirls #BalancedBlackGirl Will post my thoughts on them another time.

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#Repost @theunfckedtherapist ・・・ As Black women we often serve as the backbones of our families and communities, regularly prioritizing the needs of others above our own and feeling like we lack the time to prioritize our own care. #therapyforblackgirls #mindfulness

But why am I spilling the tea? 🤔 Because it’s important to talk about & normalize loving Black trans women for our overall safety. @therapy4bgirls 🤓🏳️‍⚧️🥰💕 #TBGInSession #TherapyForBlackGirls #PodsInColor #ValentinesDay 🤍 LISTEN HERE: therapyforblackgirls.com/podcast/

Hi lovers! 💕 Ya girl is single this year but I’m still celebrating the love & got you something ... the tea on dating as a Black trans woman w/ @therapy4bgirls 🤓🏳️‍⚧️🥰#TBGInSession #TherapyForBlackGirls #PodsInColor #ValentinesDay 🤍 LISTEN HERE: therapyforblackgirls.com/podcast/

#Repost @lendaearhotline @therapyforblackgirls ・・・ A loving reminder 💕. If you’re looking for a new journal , this “Take Good Care” journal is available at therapyforblackgirls.com/shop or link in bio ! #therapyforblackgirls #mentalhealth #wellness #journaling #mindfulness

NOW ACCEPTING NEW CLIENTS 🥳 #mentalhealthMatters #therapy #lpc #mentalhealth #therapyforblackgirls #dopeblacktherapist