#HealthyTip: Traffic Light Food Labels 🍏🚦 Confused by food labels? You're not alone! 🤯 Did you know about the UK's traffic light system? 🚥 It's a game-changer for making healthy choices. Read more here 👉heartresearch.org.uk/ht-traffic-lig…💚 #HealthyHeart #TrafficLightLabels

#HealthyTip: Traffic Light Food Labels 🍏🚦 Confused by food labels? You're not alone! 🤯 Did you know about the UK's traffic light system? 🚥 It's a game-changer for making healthy choices. Read more here 👉heartresearch.org.uk/ht-traffic-lig…💚 #HealthyHeart #TrafficLightLabels

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Keeping it simple on #WorldHealthDay! Remember that water is essential for vibrant skin and overall wellness. Let's make hydration a priority and reap the benefits for both body and skin. #healthyskin #stayhydrated #healthytip #healthiswealth #eetoiles

#HealthyTip: Reducing Salt Instead of salt, spice up your meals with herbs like parsley, oregano, and chilli powder. Get creative with flavours—try lemon, garlic, or wholegrain mustard for an extra kick! Read the full tip 👉 heartresearch.org.uk/ht-reducing-yo…

Who's sitting cross-legged all day? 🤔 Let us help you find a perfect chair for sitting cross-legged 🙌🏻 Our ErgoChair Pro might not be made for sitting cross-legged but still comfortable in any position 👇 #ergonomics #ergochair #healthytip

#HealthyTip: Reducing Salt Instead of salt, spice up your meals with herbs like parsley, oregano, and chilli powder. Get creative with flavours—try lemon, garlic, or wholegrain mustard for an extra kick! Read the full tip 👉 heartresearch.org.uk/ht-reducing-yo…

#HealthyTip: WHO recommends that adults consume less than 5 g (just under a teaspoon) of salt per day. Higher intake of sodium leads to cardiovascular diseases. #BeatThePressure #SwasthBharat #Hypertension @WHO @NITIAayog @MoHFW_INDIA

Gents, it's important to get circumcised before marriage. #healthytip

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#staywild #staywell #bewell #healthytip #selfcare

यह 5 लोग बादाम न खाएं #alomond #badam #बादाम #almonds #dryfruit #dryfruits #healthyvideos #healthyreels #healthytip #reels #reelsviral #drvinodsharma #sehatkikunjii

#HealthyTip - Importance of sleep It's #NationalSleepDay! Did you know that #insomnia is linked to high blood pressure and heart disease? Poor sleepers face a 39% higher risk of cardiovascular disease mortality. Check out our full healthy tip here: heartresearch.org.uk/ht-importance-…