AMBER @morramberr
Retail Investor | CPT + Nutritionist ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀Instagram @ morramberr coachamb.com Canada Joined December 2017-
Tweets2K
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It’s been a while, lil home dump 🇩🇴✨🫶🏼
Nothing makes me feel like I’ve made it quite like watching my one year old eat his wild blueberries & farm fresh eggs (cooked in grass-fed butter) for breakfast 🥹🤌🏼
I gained 60lbs in pregnancy. 11 months later, I’ve lost 50 of the 60. No food restrictions since I’ve been exclusively breastfeeding. Just a focus on whole foods, weight training 4-5x per week, cardio 3-4x per week and daily walks. Your reminder not to overcomplicate it🫶🏼
Low dietary fiber intake in pregnant women linked to neurodevelopmental delays in children in a large prospective cohort study. This association may be tied to a role of soluble fiber in modulating gut microbiota and production of short-chain fatty acids (SCFA): • The study…
Posting this here because #instagramdown & it’s been a great morning workout 🔥🥲
There is now converging evidence in animals and humans that omega-3 fatty acids are at the least anti-catabolic and, likely, anabolic. They seem to do this by shifting the balance away from breakdown and more towards muscle building, particularly in the context of anabolic…
“What are you thinking?”
Meta said “it worked for Elon, let’s try it”… “but double the price”.
Women’s bodies are quite miraculous. Almost 42 weeks pregnant with my son Kove (the day I went into labour) -> 6.5 months postpartum.
Nothing is more humbling than your let down triggering in the middle of a heavy lift🥲 #momhumor
Exercise is 1.5x more effective at treating depression than medication or therapy. medicalnewstoday.com/articles/is-ex….
Not Mike breaking his foot a few weeks before our trip to DR, a trip we’re only doing for him to throw a BMX jam.. which he won’t be able to do now with his broken foot 🫠🙃 To cancel and reschedule the trip or still go…?😩
New Huberman Lab podcast out now: SCIENCE OF HEALTHY HAIR, HAIR LOSS AND HOW TO REGROW HAIR •Biology of Hair & Hair Stem Cells •What Actually Helps Prevent Hair Loss •The Top 6 Hair Regrowth Tools •If/When to Start •Male vs Female Hair Loss/Regrowth hubermanlab.com/the-science-of…
3/ Repetition is the father of learning.
Kya_00Bakwa @00bakwa656
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Mvmnt @mvmnt_labs
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Neethooth @neethooth30596
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Scarlett_US_ @UsScarlett49592
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NonsensicalNina @Nonsensica73441
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Flavia_US_ @UsFlavia62212
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Easy_GoingJoker @EGoingjoke59237
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ETH Underground @ethunderground
1K Followers 5K Following Your #1 Source for #ETH #Crypto & #Blockchain News
Evan Schunk @eschunk0
2K Followers 4K Following Day Trader | DM’s always open | https://t.co/QeDoVViQC3
Shivam Rai @IMSHIVAMRAI282
178 Followers 3K Following
Brandon Beatty @Brandon02089686
85 Followers 150 Following I'm on some trying to get rich s***t if it ain't about no money n going further miss me with what wolf ticket u trying to sell lol but all love from me
EchoMvmnt @EchoMvmnt
10 Followers 58 Following
Olayori Habeeb @olayorihabeeb7
62 Followers 486 Following
Donndre Smith @Coach_Dresmith
3K Followers 4K Following Co-Director/17U (Mid) Missouri Phenom Coach @MidMOPhenom|Behavior Interventionist- Battle High School| Former College Basketball Coach| ELPA Student @MizzouELPA
Boss Ambitionz @boss_ambitionz
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Uanjengua Katukundu @UKatukundu
51 Followers 139 Following
BYHA-Health @byhahealth
1K Followers 2K Following Health writer / #health #diet #longevity #cancer #diabetes #anti-aging #epigenetics #dementia #brain #gut #science
Yogurt in Nutrition @YogurtNutrition
40K Followers 26K Following The Yogurt in Nutrition Initiative for Sustainable and Balanced Diets is funded by the Danone Institute International
محمد احمد @mhmdahm34
26 Followers 278 Following
sajith kavindra @KavindraSajith
0 Followers 33 Following
NeuroHacker @N3ur0Hack3r
728 Followers 1K Following #NFTARTIST #GUROGIRLS Co-Founder of GuroGirls. I hand draw some of my art pieces, and I do A.I. work. I also do horror Writing.
seanscott ☀️ @seanscott33
906 Followers 5K Following
Brian 🇨🇦 @IbrianI
1K Followers 2K Following "When evil has all the audacity, good must have all the courages" "Il n'est point de bonheur sans liberté, ni de liberté sans courage." Périclès, 25 siècles
Mike Hart, M.D @drmikehart
63K Followers 571 Following Hart2Heart podcast host. Family doctor. Author. As seen on @joerogan. Not medical advice. Contact:[email protected]
Gord Sipko @mountkidd
3K Followers 5K Following Retired P.Eng., pipeline SCADA, connector of dots, #firewallAB. KillBills C-69/C-48! Build TMX/CGL! Defund CBC/UN/WHO Quit Paris! #stopBillC10/11/WEF
Margaret @Margare61400635
54 Followers 71 Following 𝒞𝒶𝓃𝒶𝒹𝒾𝒶𝓃- 𝐼 𝓌𝒶𝓈 𝒷𝑜𝓇𝓃 𝓌𝒾𝓉𝒽 𝓂𝓎 𝒽𝑒𝒶𝓇𝓉 𝑜𝓃 𝓂𝓎 𝓈𝓁𝑒𝑒𝓋𝑒, 𝒻𝒾𝓇𝑒 𝒾𝓃 𝓂𝓎 𝓈𝑜𝓊𝓁, & 𝒶 𝓂𝑜𝓊𝓉𝒽 𝐼 𝒸𝒶𝓃’𝓉 𝒸𝑜𝓃𝓉𝓇𝑜𝓁
OneEyedMaritimer😉�.. @dwnbllngs
3K Followers 5K Following (Dude/Buddy/Guy) #TrudeauMustGo Love Family, Food, Fun and Music❤️ #NoMandates #NoDigitalID #WakeUp🇨🇦 Oh, I'm blind in my left eye 😉✌
Time to take 🇺🇸.. @MTruenorth
4K Followers 5K Following Canadian, strong work ethic. Devoted husband, father and granddad. Love Trump, John, Paul George and Ringo!
Chris 🍌🦍 @chris_tml
477 Followers 2K Following
Lyndon @lyndonrm79
626 Followers 3K Following GOD Follower, Traditional Values, Seek Truth in a World of Lies, I Hate Corrupt Gov’t.
Barry Bryan 🇬🇧 .. @BarryBr30759142
559 Followers 2K Following
MountWashingtonMike @B888Mike
2K Followers 4K Following
Mandy 🤡🇨🇦�.. @Mandy913224232
3K Followers 5K Following End all vaccine mandates in BC. “Never forget what Hitler did in Germany was legal.”
LEFTCOASTNUCLEARMAGAP.. @Jaime17828526
1K Followers 2K Following NORCAL CONSERVATIVE PATRIOT Blue Collar•2020 ELECTION WAS STOLEN•TRUMP WON•🇺🇸
Garage Door Guys @GarageDoorGuys7
383 Followers 3K Following 24 Hr. Emergency Service Repairs & Installations Of Quality Garage Doors & Automatic Openers. BBB Member Serving Winnipeg & Surrounding Areas (204) 231-9999
Mountain man @Mountai64039260
534 Followers 2K Following Freedom and life are earned by those alone who conquer them each day anew. Goethe
Aaron @achristensen17
69 Followers 5K Following
Authentic Pureblood @kenmolvik
472 Followers 1K Following Canadian Patriot 🇨🇦 father, husband,truth seeker. Common Law. Jesus is Lord. Heaven will have golf!
Dr Sema de Wolfe PhD�.. @DrSemaDeWolfe
2K Followers 4K Following Planetentiary Earth🕉️We must reign free #Trump2024🍊#MaximeBernierPPC🇨🇦 TruthSocial @DrSemaDeWolfe Pro Deo et Patriae🇺🇸Uberrimae Integritate 2A ΜΟΛΩΝ ΛABE
MAGA, Again 🇺🇸 @KWR1951
830 Followers 2K Following Proud Patriot 🇺🇸🦅, California conservative, #1A, #2A, #MAGA, #KAG, #backtheblue, Let’s Go Brandon!!! Dodgers ⚾️ 49ers🏈 Country 🎶
rmitchell @r_mitchell1223
1K Followers 2K Following Recent Legal Office Admin & Public Relations graduate student from @ConestogaC simply working for my children’s future....mental health is a real thing!#mentoo
Jane @PlainCanJane
1K Followers 3K Following Beauty, Health & Fitness, Politics, World News & Food. Conservative. Proud wife and mom to two successful young men. HATE Trudeau.
Canadiakev @Canadiakev
240 Followers 2K Following Follower of Christ. Husband. Father. Pastor of Christ Chapel of the Sangres
Investing.com @Investingcom
1.1M Followers 290 Following 📈 Real-time global financial market data, news, analysis, charts, tools & more • In 30 languages via our app or website • FREE, for everyone, anywhere! 🌎
Meet Kevin😇 @realMeetKevin
341K Followers 156 Following Dad of 7/Husband Youtuber 1.9m Subs; CEO of HouseHack CEO of SuitHack Licenses: Securities 65, 63, 14, 24, 27, 7, & Real Estate Agent/Broker N694PP is my Plane
WealthSquad Chris @CJ_Johnson17th
245K Followers 279 Following Get money, buy income @wealthsquad 🕳🐇
Dr Aseem Malhotra @DrAseemMalhotra
601K Followers 3K Following Cardiologist,campaigner,best selling author.On a mission to save lives with REAL evidence based medicine & REAL food.Tweets personal opinion,NOT medical advice
Grace Price🧬 @travelingenes
38K Followers 766 Following Teen on a mission: flattening cancer curve by 2040. Researching the intersection of food & epigenetics. Cancer: A Food-Borne Illness coming to X March 27th!
Peter Attia @PeterAttiaMD
430K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.
BYHA-Health @byhahealth
1K Followers 2K Following Health writer / #health #diet #longevity #cancer #diabetes #anti-aging #epigenetics #dementia #brain #gut #science
Dr. Rhonda Patrick @foundmyfitness
554K Followers 201 Following Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast https://t.co/rirQwqebxL
History Defined @historydefined
686K Followers 242 Following Learn Weird Things About History @[email protected] As an Amazon Associate I earn from qualifying purchases.
Tahini’s @TheRealTahinis
16K Followers 1K Following Best Middle Eastern Restaurant in the World | Over 2.2 Million Subs on YouTube | 40 Locations #Bitcoin 丰
Satchin Panda @SatchinPanda
53K Followers 87 Following Professor at Salk Institute. Author of the books, The Circadian Code and The Circadian Diabetes Code. https://t.co/GUiq4LWd4L
World of Engineering @engineers_feed
3.5M Followers 64 Following The most fun way to learn something new everyday. Brother page of @stats_feed
Cathie Wood @CathieDWood
1.7M Followers 399 Following Founder, CEO and CIO @ARKinvest. Thematic portfolio manager for disruptive innovation, mom, economist, and women's advocate. Disclosure: https://t.co/chxRD4oWOd
Lady of the Fringe @LadyoftheFringe
2K Followers 2K Following Pro-Choice Advocate • Freedom Fighter • Conspiracy Realist • PURE BLOOD 🇨🇦👨👩👧👦🦍💎🤚🏻🚀✌🏻♥️
Thomas Massie @RepThomasMassie
775K Followers 14K Following U.S. Representative for KY4, Engineer, Farmer, Inventor. Appalachian American. MIT SB93 SM96 #sassywithmassie #politicalsciencedenier pronoun: Pappaw
Kelly Brown (fungus b.. @rubiconcapital_
32K Followers 920 Following Independent investor. Concentrated portfolio in high-quality companies with ethical, competent management. Accidental fungus baron.
alex gutentag @galexybrane
57K Followers 784 Following senior editor, public. contributing editor, @compactmag_.
the other shailabeouf @shailabeouff
482 Followers 261 Following 🌱🦋🍄✨🌈 // sugar + spice + chem X // 222
Euro Shiba Inu @jocuriarcade
28K Followers 314 Following Holding #EShib #EuroShibaInu #PST #PesetaToken
RΞY @reylarsdam
31K Followers 4K Following Non-Stop Creator 🎨 Artist at @AOTMgallery 💎 Creator of @CREYNIUMS & @CREYZIES 💀🔥🤪 https://t.co/Ad4dKDV9Ct rey.eth
CARBON FREE NFT - The.. @carbonfreenft
697 Followers 3K Following The first near 0 energy cost mining algorithm that rewards miners in CARBON Token which can be used to create a larger NFT based mining farm! #solana #nft #mine
Kyle @kylehaig_
16 Followers 203 Following Thoughts on marketing / Generating biz ideas / Investing & Wealth / Agency Owner (Who isn't these days...)
Mike Hart, M.D @drmikehart
63K Followers 571 Following Hart2Heart podcast host. Family doctor. Author. As seen on @joerogan. Not medical advice. Contact:[email protected]
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9K Followers 3K Following Gen X. History buff. Master of Public Health. Ex CDC. Ex Democrat. Mother of 3. Here to question the narrative.
Busta Rhymes @BustaRhymes
3.9M Followers 960 Following
ZUBY: @ZubyMusic
1.2M Followers 4K Following Rapper. Author. Public Speaker. Coach. Host of 'Real Talk with Zuby' podcast. 'Strong Advice' fitness eBook - https://t.co/jZuDYSwVKR
Pat @PatriciaPedrosa
1K Followers 711 Following Product person and more. Previously at GoodDollar & DriveTribe. | pedrosa.eth
Nicole Pettes @bralessxnicole
1 Followers 4 Following
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20 Followers 46 Following They call me Minx ✨Don’t come on this page expecting angel behaviour 💋
Anvi @InfosecHoney
140 Followers 121 Following #InfoSec Honey, #CyberSecurity, Canadian, have hard time ignoring politics (it's my hobby).
People's Party of Can.. @ppcgta
3K Followers 3K Following People's Party of Canada GTA Toronto https://t.co/WY44MQEZux
Ihor Dusaniwsky🇺�.. @ihors3
78K Followers 4K Following Managing Director of Predictive Analytics. S3 Partners LLC, Financial Analytics Firm
Dr. Michael Verbora @mverbora
19K Followers 5K Following MBA/MD. focused on consciousness health - Faculty @McMasterU | @CMClinicCanada | @senecacollege
leeuwenhart @LeeuwenhartWill
4K Followers 4K Following Father, 32 year veteran of the OPP, Conservative, respect for the military and all who serve. anti Trudeau and his narcissistic minions
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514 Followers 205 Following Devoted family man. Scalpel specialist. Cars and Sports fanatic. Fitness enthusiast. Advocate of “being human”.
Natalie 🇨🇦 @iliveasnatalie
14K Followers 1K Following Not on social media at the moment. Taking a much needed social media break.
Kyla Gregory @kyla_Christin_e
5K Followers 4K Following Coding and adulting with @realchriskg #React 🖥️ | Lover of books, libraries, books... Did I mention books? 📖 | Former NASM trainer 💪🤓 | Never serious 🧙♂️
WE NEED REAL DOCTORS. Not doctors who only want to do Botox. Not doctors who see < 10 patients/day. Not doctors who only want to do research. Not doctors who only want to sit on boards. Not doctors who only want to be on social media. But real doctors who see patients.
I just had the best workout, got my first PSL of the season, AND MY BESTIE IS IN LABOUR!!!! Today is a beautiful day 🙌🏼❤️
Although there are some bad things in the world, remember that there are many good things too
Good morning happy Saturday 🤍 I am off to the gym and then have a breakfast date. I might work for a bit this afternoon or I might not and just read the day away we shall see :) have a great weekend!!
@morramberr homemade mexi fries recipe always hits 🙌🏼💕
@befonking Good question! There's also some evidence that a fasting or ketogenic diet could be beneficial for people with autoimmune diseases, such as multiple sclerosis. Both fasting and keto reduced TH1 and TH17 cells in mice and improved MS symptoms in small cohort.…
Aromatherapy during sleep increases cognitive capacity by 226% in older adults, an effect thought to be mediated by improved integrity of the prefrontal cortex's uncinate fasciculus, a pathway directly linked to memory. An interesting, but small study: frontiersin.org/articles/10.33…
@foundmyfitness Great post Rhonda I thought table 2 was helpful for a sense how much fiber under is discussion (crude & adjusted ORs); it’s really not that much fiber but highlights a huge gap between recommendations & actual fiber intake quintiles👇 [original source: frontiersin.org/articles/10.33… ]
Low dietary fiber intake in pregnant women linked to neurodevelopmental delays in children in a large prospective cohort study. This association may be tied to a role of soluble fiber in modulating gut microbiota and production of short-chain fatty acids (SCFA): • The study…
Pear, prosciutto, chicken, goat cheese, sautéed spinach and red onion, drizzle of honey 🤤
Good morning I really wish I could have had a better sleep last night but I guess 5 hours is gonna have to do. Have a wonderful day sunshines ❤️❤️
Work, clean, make dinner, gym, watch succession, read. My days have looked the same lately but I love the routine 🤍
Don’t be surprised if I just post tons of food content now xoxo
Posting this here because #instagramdown & it’s been a great morning workout 🔥🥲
When your very loving and supportive husband had a tough day you make him a comfort meal 🤍
Good morning happy Friday ☕️💕 not waking up at 6am tomorrow morning is going to be so wonderful
“The more gruelling the struggle, the more spectacular the triumph.”
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