MUV Fitness @muvfitness
Purposeful, mindful, challenging and useful; These words describe how MÜV Fitness will improve and grow your movement. Spokane, WA Joined October 2014-
Tweets5K
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Followers640
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Following133
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Likes991
MUV MORE IN 2024! ENROLL TODAY FOR $24 OFFER ENDS SOON
It's #motivationmonday ! What's your goal this week? #fitness #fitnessgoal #workout #workoutgoal
It's our 9th anniversary this year! 🥳🎉 Join the Muvment and celebrate with us.
Flexibility is an integral part of fitness! If you're flexible, you're much less likely to be injured during your workout. #flexibility #workout #fitnesstips #workouttips #fitnessgym #yoga #stretching
Yoga is therapeutic to many people and has excellent health benefits. It builds strength, and the increase in flexibility can help prevent injuries. #yoga #namaste #flexibility #stretch #Muvfitness
Cardio has many benefits, including greater lung capacity and a stronger heart. What’s your favorite way to get your cardio in? #cardioqueen #cardio #running #muvfitness
Happy Valentine’s day! Do you work out with your partner? #HappyValentine’sDay #workout #couplegoals #couplesoworkout #muvfitness
Lifting weight can increase lean muscle mass. That helps you control your body fat by increasing the calories you burn. It also decreases your likelihood of injury, improves bone health, and increases your strength! #strengthtraining #muscle #weightlifting #MuvFitness
Are you drinking enough water? Staying hydrated is essential! #hydrate #drinkwater #nutrition #fitness #muvfitness
Our fitness classes are a great way to get muving together! What’s your favorite class to take? #muvfitness #fitnessclasses
If you started your journey on January 1st, this is week five! At this point, you might notice improvements in strength or endurance, but visible results might not show up until 8-12 weeks. #NewYearResolution #healthjourney #fitnessjourney #fitness #fitnessgoals#muvfitness
It’s been one month since the new year started. This is the time most people give up on their New Year resolutions. Don’t be like most people! Keep going and CRUSH your goals! #dontgiveup #keepgoing #fitnessgoals #hardwork #workout #nutrition
Today is National Get Up Day! It’s a great day to get up and Muv. How are you Muving today? #internationalgetupandmoveday #getupandmoveday #getupandmove #muvfitness
Fitness is a lifestyle; there is no finish line! #fitnessgoal #befit #getfit #fintesslifestyle #gymlife #lovefitness
Working out is more than physical. It is power, self-love and therapy. #workingout #fitnesstip #therapy #gymtime #pnwgym
Slow progress is better than no progress. #fitnesstip #fitness #workouttip #inspiration #gymlife #gymtime
I'm not feeling my best today, but I will workout anyway. #gymrat #befit #cardio #workout #fitness #inspiration #mondayinspiration
70% of people that start a fitness plan quit. Except you, not this time! #workouttips #fitness #workouthard #gymtime #pnwgym
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Great day for arms and back. Great workout dodging gym bags too. @muvfitness
@muvfitness. Lost 8lbs. in 3 weeks at Muv Fitness
Time for another trainer training sesson. Bring it! @muvfitness
New max on dumbbell press today! Then crushed my triceps. @muvfitness
Love this place. Working hard one lb at a time. @muvfitness
best gym ever! Everything is there, sauna, spa, hot room,... @muvfitness
Doing the Zumba MUVs tonight with Lisa. Good luck Zags! @muvfitness
Cardio day with 1 minute time max rep of: push-ups - standard, wide & close. Abs pull-ups & dips @muvfitness
Yes, another session with my trainer. Can't wait. @muvfitness
another great workout today.Deadlifts with 335 lbs.Leg Press 1 set 20 reps 500 lbs. Finish with 23 minutes on bike. @muvfitness
Why yes that was me, MUVin like an awkward duck in Zumba tonight. Thank you very much. @muvfitness
It's nice having someone to hold you accountable for your fitness goals and fitness future! It make me work 10 times harder @muvfitness
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