O'Coach - HIIT/Yoga/Rehab - Custom Workout App @ocoachfitness
O'Coach app lets you create and execute fully customizable Yoga, Injury Rehab, Sports Conditioning etc workout plans with its Live Voice-Coach guidance system! get.ocoach.app/start/?utm_sou… India Joined March 2022-
Tweets1K
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Followers765
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Following733
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Likes1K
Workplace Wellness: Why Exercise Should Be a Priority! Read Below blog.ocoach.app/workplace-well…
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How To Boost Your Productivity at Work? Click the Below link To know link.medium.com/woztx39B9Gb #fitness #exercise #workout
IT Professionals Needs To Do This To Stay Healthy . Click Below Link To Know: link.medium.com/yEXRPhnX2Gb
Short on time? Try this quick 15-minute bodyweight workout you can do anywhere: blog.ocoach.app/strength-train…
I just published Fix Your Shoulder Stiffness with This Yoga Move! link.medium.com/EOaIgTlkRGb
I just published Safe Pregnancy Stretches to Ease Your Sciatica Pain link.medium.com/FlM51U2NPGb
I just published Quad Stretch: Exercise For Hip Pain and Tight Quads link.medium.com/7QuRDqOLPGb
I just published 7 Different HIIT Workouts — You Can Do Anytime or Anywhere 💪💯 link.medium.com/OLXwoMbPKGb
🤰 Dealing with #sciaticapain during pregnancy? Learn about causes, symptoms, and effective relief strategies in our new blog! 📖 Blog Link: blog.ocoach.app/sciatica-cause… #sciaticapain #pregnancy #pregnancypain
Calvin Ⓜ️ @meriri
22K Followers 21K Following A social runner, A father, A brother and A friend. My ruling planet is Venus for Love ❤️, and the Star in my Zodiac is called the “ Judge “ I’m . A Taurus ♉️
MR LESIBA MMOTLANA @MrTrapnlos
16K Followers 16K Following 1 SAMUEL 7 VERSE 12 EBENEZER - 5km 00:18:55 10KM 00:38:31 Half marathon 1:23 Marathon 3:00:40 50km ultra marathon 3:50 400KM ICONS 08 DAYS Comrade Runner 07:31
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11K Followers 8K Following ENT specialist @ Dr Akhona YAkobi Inc. mother of 2 and wife to a tall, dark and handsome hunk . social runner .2020 virtual comrades medalist 🏅. No Forex.
Sipho_Marima @MarimaSipho
15K Followers 12K Following @underarmour Athlete @garminsa Athlete @thecoffeespot3 founder☕️ Author📚 42.2km 2:56:24🥈 Comrades 7:28:57🥈 Two Oceans 3:59:13🥈 [email protected]📧
B B @ninibunu
10K Followers 2K Following
Audrey M Chelsea and .. @audreyMhlanga
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Malome TT @Malome_TT
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Jimtherunner @jimtherunner1
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Sikder Mohammad Arif @sikdermdarif
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Stefan Tomasi (Author.. @lucesia99
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Andrew 〓〓 @Andrew04385145
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Fitness Rats Universe @gra45480
506 Followers 5K Following "Fitness Rats Universe: Transforming lives through unity, passion, and wellness. Join us in your journey to a better you."
Bhagwati P Pareek @3e7760062584451
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Kerry Oleveda @oleveda25640
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HENRY AGASA @AgasaHenry
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Khulekani Ngubane @Khulekani072622
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Princess Ann @princess10524
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Toya @Toyapeds
39 Followers 239 Following
Mind body fitness @mindbod_fitness
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xxx @BudaBibs27
362 Followers 2K Following
Qondile @Qondile54699837
27 Followers 198 Following
Bamidele @Bamidel42572559
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Zain Bass @ZainBass43107
106 Followers 3K Following
REFFFF ARMY @REFFFFFOREAL
157 Followers 1K Following This is the reffff channel offical twitter....we will paste some updates and super cuts here. Go like and sub on youtube!
Queen Natalie @TheNorfolkLion
18K Followers 17K Following An English 🏴 British Patriot 🇬🇧 Rule Britannia! 🇬🇧 Don’t believe everything you read and hear👂Wake up to the narrative 👀
UNIQANDQIUT | potrait.. @uniqandqiutid
1K Followers 2K Following • Profesional art work's • commision or collaboration . illustrator : @Reskyfebillstrn . 📧 [email protected]
mnmzgn | Graphic desi.. @MnmZgn
956 Followers 2K Following 𝙏𝙃𝙄𝙉𝙆 𝙎𝙄𝙈𝙋𝙇𝙔 | Profesional design service | open commision works | colaborate and partnership | | designer : @Reskyfebdsgn | 📬 [email protected]
GAMING LOGO @gaminglogoid
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Roj Blake & Kerr Avon.. @RojBlakeB7
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Calvin Ⓜ️ @meriri
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MR LESIBA MMOTLANA @MrTrapnlos
16K Followers 16K Following 1 SAMUEL 7 VERSE 12 EBENEZER - 5km 00:18:55 10KM 00:38:31 Half marathon 1:23 Marathon 3:00:40 50km ultra marathon 3:50 400KM ICONS 08 DAYS Comrade Runner 07:31
Dr Akhona @akonayakobi
11K Followers 8K Following ENT specialist @ Dr Akhona YAkobi Inc. mother of 2 and wife to a tall, dark and handsome hunk . social runner .2020 virtual comrades medalist 🏅. No Forex.
Audrey M Chelsea and .. @audreyMhlanga
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Malome TT @Malome_TT
51K Followers 44K Following Spokesperson sa ba di 25 🫡 Part time Runner ya #RunningWithSoleAC 💃🏿🕺🏿 Former Orlando Pirates Fan https://t.co/uyJEzvy43r
Cathy Monyela @CaThiii_M
8K Followers 3K Following ▪️Christian ▪️Tsonga Princess ▪️Health & Fitness Enthusiast ▪️Meal plans & exercise programmes: ➡️ [email protected]
Jabulile @malukubabe
6K Followers 7K Following Mother,daughter,sister❤️ social runner #runningwithtumisole #fetchyourbody #90dayswithoutsugar
Connie Maringa @Connie____M
12K Followers 10K Following Philippians 4:13 ~ “ I can do all things through Christ who strengthens me.”
Tebogo Mokubung @TebogoMokubung1
10K Followers 9K Following Data & Privacy Risk ⛏UNISA🎓Marathon Runner(10 Comrades-PB 07h28:23)🎖50km-3:30, 42.2km-2:41, 21.1km-1:12, 10km-34min n 5km-16min🏅. Vintage Cars Enthusiasts🚗
Mogotladi Alice @seropotsa
3K Followers 2K Following Mother to sons,a sister, a friend,neat freak,active person,student..
Enthusiastic Don @Try_running
9K Followers 8K Following Humanitarian, Reader, Development enthusiast, Traveller, Social Runner,#Stop GBV. Retweets, not Endorsement. Do not respond to business DMs. Traveler 🧳✈️
Thembu mukololo wa Th.. @thembu_tp
9K Followers 10K Following Strong lady. Mom to TripleUa❤️❤️❤️. My peace comes 1st. Running & keeping fit is more dan just burning calories, it's a therapy for me💕💞
khensani @khensiPetu
5K Followers 3K Following Mother to RENEILWE and REATLEGILE❤❤❤Accounting Student..........Social Runner🏃🏾♀️🏃🏾♀️🏃🏾♀️
Pet @petironmom
5K Followers 5K Following Happy wife, mom of 3 💜💜💜, fitness enthusiast, passionate about good food, social scientist.
Ncuthu oluMazangwa @ziyandas
3K Followers 1K Following Running from my demons. A sugar addict. South Coast Striders 🏃♀️
Ronnie Willis @rwillis2916
10K Followers 7K Following Married with 4 kids & 2 grandkids. #TrailRunning #LCHF #Keto #NSNG. No politics! Not a sugar daddy! Don't DM me your Only fans link! 🚫
Sxosh @sixolisile_n
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Alisa Jimeson @alisa_jime
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Melissa @taylor48melissa
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Sikder Mohammad Arif @sikdermdarif
513 Followers 727 Following I am a Full-Stak Web Developer & WordPress Expert with years of years experience. Also write articles on interesting topics on my website. DM me for any needs
Health hub @health1571071
326 Followers 272 Following "Passionate about holistic wellness. Embracing a balanced lifestyle through nutrition, fitness, and mindfulness. #HealthyLiving #WellnessJourney #NutritionTips
Maria @klein_maria56
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Barbara @hoggbarbara68
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Usama ZAHOOR @UsamaZA80753438
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Manjula @digestionsystem
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Baba touray @tourayb532
513 Followers 4K Following may the lord Save us from all the pains we are going through and may the lord be there for us always ✝️🙏🙏✝️🙏Jesus is Great
Stefan Tomasi (Author.. @lucesia99
12K Followers 12K Following Inspired by spirituality, theology, and philosophy. Passionate about human dilemmas. Advocate for independent thinking. Hopeful. https://t.co/NuyL6qezcJ
Classiclockz11 @classiclockz11
36 Followers 259 Following Tap on the link to join my Telegram channel for fixed games. https://t.co/EL4KeLzKaM
AdityA(i) Patro @TheAdityaPatro
9K Followers 3K Following Innovation Anthropologist | #AI #5G #ML #Cybersecurity #NFT #Web3 #HealthTech #QuantumComputing #sustainability #SDGs #Metaverse #EdgeComputing| Views are own |
Alana Freudiger @al_freudig
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CleanTheAir @CleanTheAir2024
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non human things @nonhumanthingss
3K Followers 4K Following Making your day amazing. Follow us, share and make us happy. TWEETS WITHOUT TEXTS.
Antonette Tamm @antonet_ta
82 Followers 5K Following
Rachael Brooks @RachaelBro14922
106 Followers 3K Following
Destinee Peters @DestineePe28445
106 Followers 3K Following
Jenny Rondeaux @JennyRonde53174
110 Followers 3K Following
Jayla Wong @JaylaWong295354
135 Followers 3K Following
Lorene Lat @lore_lat
70 Followers 5K Following
Cora @cora72christoph
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Andrew 〓〓 @Andrew04385145
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Jimtherunner @jimtherunner1
622 Followers 837 Following My last account was hacked so created a new one. Just me plodding along through life running, smiling and training for the next marathon 🏃🏻♂️
🪶 💯Matthew Gree.. @Matthew41563932
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ALEKENT 🧠🍀💙 @Alekent
3K Followers 48 Following #Ai #AR #EVIS #Film #Imaging #IR #MR #Quantum #VIR #VR #XR
UNIQANDQIUT | potrait.. @uniqandqiutid
1K Followers 2K Following • Profesional art work's • commision or collaboration . illustrator : @Reskyfebillstrn . 📧 [email protected]
Sergiu Manciu @Serghei88097960
201 Followers 1K Following Team Lead | Structured Cabling Engineer | SSSTS Certified | Driving Connectivity Excellence
Doretta Janisch @DorettaJ21379
65 Followers 5K Following
Rachel @RachelA1892
11K Followers 7K Following Thanks Boris 💙 Believe in Global Britain and Brexit, Socialism does not work #BackBoris #SunakTheLiar The Conservative Party are not conservative 🇬🇧 🇮🇱
Amanda @amanda99schuste
166 Followers 3K Following
Javali @tavirahog
8K Followers 8K Following Scottish 🏴, British🇬🇧 and European but definitely not EU. No time for FBPE Loons 🤪 or anyone that supports the #EUseless EU. #NeverLabour
JD 🇮🇱🇬🇧�.. @JackieD86388657
36K Followers 26K Following BA Hons. A keen interest in politics and current affairs, being part of the wider conversation, bigger picture. Animal lover 🐕🐕🐎🐎 NO DM's.
Tier 87 @daninspain70
10K Followers 10K Following All for Europe . Detest the E.U. Follow #OBINGO for real life. If it needs saying
tz1905 @tltzngn1905
3K Followers 4K Following
Jefferson Burke @JeffersonB20335
115 Followers 3K Following
Derbyshire Lass @AnneRepton
13K Followers 12K Following Proud Brexiteer | detest woke| No to Net Zero| Defund the BBC|stop the boats now| Hamas are terrorists.
Mike - Ex Tory Member.. @mike1101952
9K Followers 9K Following living in Hants & sometimes El Rebolledo 🇪🇸 Ex Royal Navy veteran 23 years inc service in the Falklands. Pompey Fan Ex conservative member #NeverSunak No DMs
Mark my Words. @havingagiraf
16K Followers 17K Following brexiteer. fed up with self righteous twats accusing everybody with a different opinion of being far right. 🇬🇧🏴🇮🇪 pronouns Bloke/Geezer COYS
Kacie @griffith68kacie
205 Followers 3K Following
J🍩ey Bag 🍩f D�.. @joeybagovdonuts
44K Followers 32K Following 3x Best #Pittsburgh Twitter Account |Host of @TheDonutBag Podcast| #Steelers #HereWeGo #LetsGoPens #IFB after vetting
Jill Edwardz @JillEdward31889
97 Followers 3K Following
Elementalangel @elementalvenus
6K Followers 5K Following Pagan, nature and animal lover, Live life full of passion and magic. What’s meant to be will always find a way, always follow your ♥️ no DMs INSTANT BLOCK
Elon Musk change the Like button For King Kohli & Mohammad Shami ❤️ #INDvsNZ "Man of the Tournament" "INDIA WON" #SachinTendulkar Shreyas Iyer #ViratKohli𓃵 #ShubmanGill Jadeja #IndiaVsNewZealand Century Man of the Match "World Record" #GOAT𓃵 #Shami 7 Wickets "Finally India"
💥 Did you know? #Exercising in cold weather can boost your calorie burn! Your body works harder to stay warm, torching extra calories. So, winter workouts can be ❄️ cool and calorie-burning! #Indian2 #INDIANISBACK #PAKvsNZ #Elizabedi #Vodafone #IPL2024
Doing laundry during #SwachhBharatAbhiyan? Grab a basket and do some farmer's walks! Walk while carrying the laundry basket to enhance grip strength and make laundry day an active one. 🧺💪 #SwachhBharat #GarbageFreeIndia #SHS2023 #स्वच्छभारतअभियान
Cleaning the car on #SwachhBharatAbhiyan? Turn it into a stretching session! Reach high and low as you clean for a car that shines and improves flexibility. 🚗🧘♂️ #SHS2023 #SwachhataHiSeva #स्वच्छभारतअभियान
Boost your shoulder mobility with effective shoulder stretch #exercise designed to relieve pain and improve flexibility. Blog Link: blog.ocoach.app/reverse-should…
Are you dealing with back pain, shoulder stiffness, or posture worries? This easy exercise can help ease your discomfort, fix your slouching, and make you feel healthier. Blog Link… blog.ocoach.app/reverse-should…
I just published How #Exercise Can Boost Your Productivity at Work. Click the below link to know👇 link.medium.com/Rdtg6KLTPDb
Are you suffering from knee pain and Want to get rid of this? Here is a solution: blog.ocoach.app/isometric-knee… Check the above link and Try these Exercises to get relief from pain.
#Fitness isn't just about looking good; it's about feeling good and living your best life. Make it a lifestyle, not a duty. 🌟
Tip 5: Celebrate your successes, no matter how small. Every milestone is a step closer to your fitness goals. Keep pushing, and believe in your journey! 💫 #FitnessSuccess
Tip 4: Surround yourself with a supportive fitness community. Whether it's online or in-person, having a network of like-minded individuals can keep you inspired and accountable. 🤝 #SupportSystem
🏏 It's match time! Just as cricket teams give their all on the field, give your best in every workout. Success begins with the first step! 💪 #CricketMatch #FitnessMotivation #INDvsBAN
🏏 Cheering for your team tonight? Don't forget to cheer for your fitness goals too. Victory comes to those who persevere! 🎖️ Try this Simple Workout with the O"Coach App: blog.ocoach.app/cobra-stretch-… #INDvsBAN #indiavsbangladesh #Shardulthakur #Shami #PAKvAUS #HardikPandya
India vs. Bangladesh match = cardio workout for fans. Heart rate spikes with every boundary! Let's call it the 'Cricket Cardio Challenge' - no gym required! 💓🏏 Try this Cardio while watching the match tonight: blog.ocoach.app/isometric-knee… #HardikPandya #PAKvAUS #INDvsBAN
When your friend says, 'I'll join your workout tomorrow' and disappears faster than my motivation on a Monday morning. 🏋️♂️😅 #INDvsBAN #Shardulthakur #HardikPandya #PAKvAUS #Shami #indiavsbangladesh
Can't hold that plank? 🤔 No worries! 🙌 Check out our simple guide to mastering the art of planking without the burn blog.ocoach.app/planking-for-b…
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