Pocono Community Pharmacy @pocono_pharmacy
We are a team of #pharmacists and experts who have cumulatively over 23 years of experience in medications and their efficacy and safety. poconocommunitypharmacy.com Brodheadsville, PA 18322 Joined June 2022-
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Nutrition for PCOS 🔑 🔗 searchmonster.org/storefront/326… PCOS means numerous ovarian cysts. Despite the #translation, cysts are not necessary for diagnosis. Since the diagnosis requires any two of these three characteristics, some women may not have ovarian cysts.
Kilojoules to Calories Conversion 🔐 🔗 ringmybiz.com/profile/Pocono… This may be because many individuals read about #nutrition online and much of it originates from calorie-using countries like #America. Although most individuals prefer to discuss, this still presents a challenge.
MSG: Dangerous or Safe Flavor Enhancer? 📌 🔗 lehighcounty.businesslistus.com/business/53845… One of the most abundant amino acids is glutamate. Many #natural plant and animal foods contain it. Examples include tomatoes, mushrooms, broccoli, seafood, pork, cheese, and more.
That RED-S 🔝 🔗 lehighcounty.bizlistusa.com/business/53845… Energy needed for #health, equilibrium, development, everyday #life, and athletics. The situation of relative shortage is sometimes called limited energy availability (LEA).
Pink salt: healthier? 💯 🔗 allentown.businesslistus.com/business/53845… Before discussing a #Nutrition Research Australia-funded work on this issue, it's #helpful to define salt. Some use'salt' and'sodium'.
Health and Apple Cider Vinegar ❗️ 🔗 allentown.bizlistusa.com/business/53845… Apple cider vinegar is touted for its many #health benefits. Some claim it's a miracle that fixes everything.
Vegan Complete Nutrition 💡 🔗 floridabusinesslist.com/page/1100009-p… Vegans eschew all animal #products, including meat, dairy, and eggs. Veganism prioritizes animal rights and encompasses all parts of #life, not just the final result.
What's Maltitol? 🔍 🔗 ourbis.ca/en/b/ON/Toront… Maltitol's #safe. Certain aspects must be considered. These variables may cause bloating, gas, and diarrhea. This…
Unknown Nutrition Facts ✅ 🔗 yellow.place/en/pocono-comm… Doctors, #dietitians, nutritionists, personal trainers, fitness gurus, #health coaches, and naturopaths all have #nutrition opinions, frequently in dispute. Trust is hard to establish.
Should you replace sodium lost during exercise? ❤️ 🔗 gps.comesa.int/groups/pocono-… When you sweat, you lose more than #water. You lose electrolytes. Sodium and chloride dominate sweat electrolytes, with potassium, magnesium, and #calcium in smaller quantities.
Sports Supplement: Sodium Bicarbonate? 🔝 🔗 pubhtml5.com/homepage/fkfzc/ You probably associate sodium #bicarbonate with that pantry staple. Bicarb isn't simply a nice baking ingredient. Our bodies create it, which may boost athletic #performance.
Periodize carbohydrates 💯 🔗 backstage.com/u/olivia-barkl… Traditionally, endurance exercise #nutrition focused on carbohydrate availability. This usually means A carb-heavy supper or snack before #training. Having carbs during lengthy workouts. Fueling up on carbs after workouts.
Does HMB Build Muscle? 🔑 🔗 camp-fire.jp/profile/olivia… About 0.3g per day is produced naturally by the body. #Supplements typically include 3-6g per day. A few early 2000s trials demonstrated substantial #muscle and strength improvements compared to placebo.
Periods and Sports Nutrition ❗️ 🔗 og832739.wixsite.com/poconopharmacy… It doesn't take long to recognize that most #sports research has been done on male populations. In sporty communities, gender research is lacking. This implies that our sports #nutrition recommendations.
Does caffeine improve performance? 💡 🔗 og832739.wixsite.com/poconopharmacy… Most individuals have noted that caffeine's "buzz" fades with frequent use. If you have it often, you acquire a tolerance and perceive the effects less.
Isolate or concentrate Whey Protein? 🔍 🔗 og832739.wixsite.com/poconopharmacy Protein powder gold standard is whey #protein. However, if you are new to purchasing protein powder, you may have noticed that whey protein comes in several forms.
Ashwagandha for Health and Performance ✅ 🔗 builtin.com/company/pocono… Ayurveda, an Indian alternative #medicine used for over 3000 years, uses ashwagandha. This plant is a “adaptogen”—a #natural medicine ingredient.
Change Your Diet to Improve Fertility 👌 🔗 events.opensuse.org/users/427298 Your choice to try for a child is monumental! Prepare early, whether it's your first or fifth. To become pregnant and raise a #healthy child, you and your spouse need good #nutrition.
Are organic foods healthier? 🔝 🔗 developpez.net/forums/u182960… Every shopping aisle has several options. Consider buying organic #products with your #money. Costs might vary greatly between organic and conventional vegetables.
Consume Omega-3s 💯 🔗 prlog.ru/analysis/pocon… Good fats and harmful fats are common #terms. Sometimes they're hard to distinguish. A complicated subject. Clearly, #omega-3s are a beneficial fat that should be eaten more.
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Kilojoules to Calories Conversion 🔐 🔗 ringmybiz.com/profile/Pocono… This may be because many individuals read about #nutrition online and much of it originates from calorie-using countries like #America. Although most individuals prefer to discuss, this still presents a challenge.
MSG: Dangerous or Safe Flavor Enhancer? 📌 🔗 lehighcounty.businesslistus.com/business/53845… One of the most abundant amino acids is glutamate. Many #natural plant and animal foods contain it. Examples include tomatoes, mushrooms, broccoli, seafood, pork, cheese, and more.
That RED-S 🔝 🔗 lehighcounty.bizlistusa.com/business/53845… Energy needed for #health, equilibrium, development, everyday #life, and athletics. The situation of relative shortage is sometimes called limited energy availability (LEA).
Pink salt: healthier? 💯 🔗 allentown.businesslistus.com/business/53845… Before discussing a #Nutrition Research Australia-funded work on this issue, it's #helpful to define salt. Some use'salt' and'sodium'.
Health and Apple Cider Vinegar ❗️ 🔗 allentown.bizlistusa.com/business/53845… Apple cider vinegar is touted for its many #health benefits. Some claim it's a miracle that fixes everything.
Vegan Complete Nutrition 💡 🔗 floridabusinesslist.com/page/1100009-p… Vegans eschew all animal #products, including meat, dairy, and eggs. Veganism prioritizes animal rights and encompasses all parts of #life, not just the final result.
What's Maltitol? 🔍 🔗 ourbis.ca/en/b/ON/Toront… Maltitol's #safe. Certain aspects must be considered. These variables may cause bloating, gas, and diarrhea. This…
Unknown Nutrition Facts ✅ 🔗 yellow.place/en/pocono-comm… Doctors, #dietitians, nutritionists, personal trainers, fitness gurus, #health coaches, and naturopaths all have #nutrition opinions, frequently in dispute. Trust is hard to establish.
Should you replace sodium lost during exercise? ❤️ 🔗 gps.comesa.int/groups/pocono-… When you sweat, you lose more than #water. You lose electrolytes. Sodium and chloride dominate sweat electrolytes, with potassium, magnesium, and #calcium in smaller quantities.
Sports Supplement: Sodium Bicarbonate? 🔝 🔗 pubhtml5.com/homepage/fkfzc/ You probably associate sodium #bicarbonate with that pantry staple. Bicarb isn't simply a nice baking ingredient. Our bodies create it, which may boost athletic #performance.
Periodize carbohydrates 💯 🔗 backstage.com/u/olivia-barkl… Traditionally, endurance exercise #nutrition focused on carbohydrate availability. This usually means A carb-heavy supper or snack before #training. Having carbs during lengthy workouts. Fueling up on carbs after workouts.
Does HMB Build Muscle? 🔑 🔗 camp-fire.jp/profile/olivia… About 0.3g per day is produced naturally by the body. #Supplements typically include 3-6g per day. A few early 2000s trials demonstrated substantial #muscle and strength improvements compared to placebo.
Periods and Sports Nutrition ❗️ 🔗 og832739.wixsite.com/poconopharmacy… It doesn't take long to recognize that most #sports research has been done on male populations. In sporty communities, gender research is lacking. This implies that our sports #nutrition recommendations.
Does caffeine improve performance? 💡 🔗 og832739.wixsite.com/poconopharmacy… Most individuals have noted that caffeine's "buzz" fades with frequent use. If you have it often, you acquire a tolerance and perceive the effects less.
Isolate or concentrate Whey Protein? 🔍 🔗 og832739.wixsite.com/poconopharmacy Protein powder gold standard is whey #protein. However, if you are new to purchasing protein powder, you may have noticed that whey protein comes in several forms.
Ashwagandha for Health and Performance ✅ 🔗 builtin.com/company/pocono… Ayurveda, an Indian alternative #medicine used for over 3000 years, uses ashwagandha. This plant is a “adaptogen”—a #natural medicine ingredient.
Change Your Diet to Improve Fertility 👌 🔗 events.opensuse.org/users/427298 Your choice to try for a child is monumental! Prepare early, whether it's your first or fifth. To become pregnant and raise a #healthy child, you and your spouse need good #nutrition.
Are organic foods healthier? 🔝 🔗 developpez.net/forums/u182960… Every shopping aisle has several options. Consider buying organic #products with your #money. Costs might vary greatly between organic and conventional vegetables.
Consume Omega-3s 💯 🔗 prlog.ru/analysis/pocon… Good fats and harmful fats are common #terms. Sometimes they're hard to distinguish. A complicated subject. Clearly, #omega-3s are a beneficial fat that should be eaten more.