shedefinedmag @shedefinedmag
A lifestyle publication for smart, savvy women who are forging their own path. Founding editor is @sharonjgreen. #shedefined shedefined.com.au Australia Joined January 2016-
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While enormous progress has been made for women’s rights in Australia, we are far from the finish line. In our latest video, we explore five consequences of gender inequality that prevail today and how they impact women. Watch it in full: youtu.be/JWIj8c75EWk?si… #shedefined
If you want to start feeling better and reduce your chances of getting sick again, making mindful dietary choices could be the key to fewer sick days. shedefined.com.au/wellbeing/heal… #shedefined @bodymindmag
More women are reaping the benefits of being in the wilderness, thanks to a business that encourages them to explore the outdoors. shedefined.com.au/career/women-i… #shedefined @Womenwadventure @WomenWantAdven
When it comes to investing in property, these are three key phases to keep in mind to create your long-term wealth plan. shedefined.com.au/life/money/3-p… #shedefined
Your workout routine may primarily focus on exercise, but your body needs care and rest afterwards to ensure you reap the benefits of physical activity. shedefined.com.au/wellbeing/fitn… #shedefined @bodymindmag
Networking is not just about collecting business cards, it's about creating mutually beneficial relationships. Here's what you need to know. shedefined.com.au/career/2-truth… #shedefined @RedfernMichelle
Emotional resilience is crucial for navigating modern existence. But how do we cultivate it, and why is it essential for our wellbeing shedefined.com.au/wellbeing/5-wa… #shedefined
NEW VIDEO: Sentiments of parental regret are not as rare as you might imagine, so why is nobody talking about it? We discuss the topic in our latest video. Watch it in full here: youtu.be/boaVyUO2iGY?si… #shedefined
If you’re looking for a wellness approach to suit your unique needs, Ayurveda’s dosha-driven workouts could be the answer. shedefined.com.au/wellbeing/fitn… #shedefined @bodymindmag
Leading a diversity, equity and inclusion (DEI) campaign requires less extensiveness than you might think. Here are some tips. shedefined.com.au/career/work/is… #shedefined @bodymindmag
Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them. shedefined.com.au/life/relations… #shedefined @emma_c_lennon
A one-off trip to a day spa is unlikely to transform your mental health. But these expert tips might help you cut yourself some slack. shedefined.com.au/wellbeing/mind… #shedefined
Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it. shedefined.com.au/wellbeing/what… #shedefined @emma_c_lennon
Empowering women with financial literacy skills is key to bridging this gap – now and for good. Here's why. shedefined.com.au/career/why-fin… #shedefined
NEW VIDEO: Do you really need a ‘best friend’ or BFF? youtu.be/nsztViiTiAM?si… #shedefined
For food-loving travellers, everything from casual cafe dining to vegan cuisine and a stand-out steakhouse is on offer in Byron Bay. shedefined.com.au/food/food-love… #shedefined
Facing challenges with a difficult boss can impact your health, productivity and engagement. Here are ten tips to navigate this situation. shedefined.com.au/career/work/ho… #shedefined
There’s a firm line between healthy forms of loving yourself, and narcissistic forms. But how do we distinguish between them? shedefined.com.au/wellbeing/self… #shedefined
If you're looking to optimise your fitness routine, you’re likely wondering if plant-based protein can help you achieve your fitness goals. shedefined.com.au/wellbeing/fitn… #shedefined @bodymindmag
If you fell in love with Dexter and Emma in One Day, you're sure to do the same with the characters in these funny and moving books. shedefined.com.au/life/books/5-b… #shedefined
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1K Followers 2K Following Melbourne's Social Media Agency. #MoreThanLikesWhy a Focus on Post-Workout Recovery Is Just as Important as Your Workout, by Beth Rush for @shedefinedmag shedefined.com.au/wellbeing/fitn…
Dosha-Driven Workouts: Unveiling the Ayurveda Secrets to Exercise, by Beth Rush for @shedefinedmag shedefined.com.au/wellbeing/fitn…
Can Plant-Based Protein Help Me Reach My Fitness Goals? by Beth Rush for @shedefinedmag shedefined.com.au/wellbeing/fitn…
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Organized closet = organized mind. 💆🏻♀️💗buff.ly/3SVqWBr
6 Health Benefits of Tremella Mushrooms, by Beth Rush for @shedefinedmag shedefined.com.au/food/6-health-…
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Get inspired for your next party by checking out these clever cocktail recipes that even work on a budget. 🍸buff.ly/3udkz48
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Adrenal Cocktails Fight Fatigue: Myth of Fact? by Beth Rush for @shedefinedmag shedefined.com.au/food/adrenal-c…
@MichelleGibbing @shedefinedmag Great read!
In today’s working world, there is no such thing as a job for life or one that’s recession-proof. Instead, it’s about being ready for whatever the future holds. Here are seven tips to consider. Thanks to @shedefinedmag for sharing my thoughts bit.ly/MG-7ways #careers
The signs of being a people pleaser are not always easy to spot. Our latest @shedefinedmag article will help you to identify if you engage in people-pleasing habits, and how to break them. shedefined.com.au/wellbeing/am-i… #shedefined
Thanks for including me in the piece, @emma_c_lennon!
While perfectly balanced reciprocity in friendships is rare, what do you do when it seems like a friend doesn't value a friendship as much as you do? shedefined.com.au/life/relations… #shedefined @emma_c_lennon @AnnaGoldfarb
@shedefinedmag @MajorStreetPub Thank you so much for sharing.
This eye-opening article on @shedefinedmag sheds light on how unrealistic #beautystandards have been weaponized to profit from women's doubts & insecurities. It's time to reclaim our self-worth and embrace the beauty that comes naturally to us! shedefined.com.au/style/beauty/h…
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