shivatrustcharity @shiva_trust
Providing Equal Opportunities for those of us living on the margins of society. We Educate society about the Importance of Equality, Diversity & Inclusion. shivatrust.org Water Joined August 2019-
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🧘♀️ Practice mindfulness to stay grounded in the present moment. Breathe deeply, notice your surroundings, and let go of worries. #Mindfulness
At Shiva’s Life School, we're on a mission to empower individuals to attain true happiness by nurturing essential life skills that unlock their full potential. Ready to start your transformative journey? Reach out to us today! shivatrust.org
🌟 Remember, it's okay not to be okay sometimes. Reach out to a friend or family member when you need to talk. You're never alone in this journey. #ReachOut #SupportMatters
Support Shiva Trust's mission to enhance mental health and well-being for the youth. Visit our website to find out more and transform a young person's life or become a Shiva's Life School Student and reach your full potential. Together, we can make a difference! 👇
🌞 Start your day with a positive affirmation: "I am strong, capable, and worthy of happiness." Repeat as needed! #PositiveAffirmations
Below are some tools that can help foster a positive and open attitude towards mental health for yourself and those around you. 👇 Remember, taking care of your mental health is a journey, and it's perfectly normal to seek help or support when needed. shivatrust.org
💬 Be kind to yourself. Avoid negative self-talk and replace it with words of encouragement. You're doing better than you think! #BeKindToYourself
Are you ready to unlock your full potential & embrace a life of purpose, and self-discovery? Visit our website to learn more about becoming an SLS student, take the first step toward becoming the best version of yourself. Your journey begins now. shivatrust.org
🌸 Embrace the journey of self-discovery. Your uniqueness is what makes you shine. Celebrate who you are and continue to learn and grow. #SelfDiscovery
Life Skills aren't just skills – they're the keys that unlock the doors to thriving in every aspect of life. Embark on a journey of self-discovery and empowerment in our 5 pathway course, honing the art of managing life's twists and turns. shivatrust.org
🌿 Nature has a calming effect on the mind. Take a walk, hike, or simply sit outside to reconnect with the world around you. 🌳 #NatureHeals
In 2012, Ramana, the visionary behind Shiva Trust Charity, embarked on a transformative journey, fueled by unwavering love and unwavering family support. We invite you to join this inspiring journey. Together, let's shape a brighter future. shivatrust.org
🌈 Your mental health matters! Take a moment each day to check in with yourself and practice self-care. #MentalHealthMatters #SelfCare
🌟 Empower Young Minds, Transform Lives! 🌟 Join us in making a difference for the next generation's mental health and well-being. Begin your fundraising story today! Visit JustGiving for ideas and create a page. justgiving.com/shivatrust
💪 Building resilience is like strengthening a muscle. Embrace challenges, learn from setbacks, and watch yourself grow!
A Big Thank you to Helen Blackburn for creating a JustGiving birthday campaign in support of the Shiva Trust charity. Please share or donate if you can. 💙 justgiving.com/fundraising/he…
Your mental well-being matters, prioritize self-care today! 🌿🧠 Practice mindfulness, nurture positive thoughts, and seek support when needed. Remember, it's okay to ask for help. Take a step towards a healthier mind and #PrioritizeWellbeing now!
Embrace the journey of growth, for it may be slow, but never fear stagnation, for that is where true fears lie. Take that first step today and dare to move forward! 👇
Unlock your potential and soar to new heights! 🚀 Embrace change, learn from challenges, and grow stronger every day. Take charge of your journey now and #LevelUpYourself! 💪 shivatrust.org
Empower young lives, one QR code at a time! 💙 Become a sponsor today and transform a young person's life at Shiva's Life School for 6 months. Together, we can make a difference! 👇 #mentalhealthmatters #youthempowerment #donatenow
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It’s OK if you want to call us but you’re not sure how to explain how you feel. We’re here to support you through it. Remember there’s no rush. If you feel stuck at any point, we can ask some gentle questions help you. 116 123 📱
Sometimes it's hard to know when to communicate with your child when they are very emotional or angry. We hope this graphic helps.
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The focus ! Thanks to @muchadokate on Twitter for this morning's #FoxOfTheDay
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