Whitney Goodman, LMFT @sitwithwhit
author of Toxic Positivity. sitwithwhit.com Joined September 2017-
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Nedra Glover Tawwab @NedraTawwab
37K Followers 30 Following Licensed Therapist, Boundaries Expert, and Author https://t.co/hZPmWM54fnTherapist & Wellness .. @NicoleLewisLCSW
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7K Followers 455 Following she/her. new mom. therapist. cycle breaker. huge sports fan. tweeting my therapy thoughts with a side of baked goods & goldendoodle pup. BLM.Dr. Amy, Psy.D. @DrAmyPsyD
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57K Followers 17K Following Emmy Award-Winning News Anchor • Artificial Intelligence • Tech • @7NewsDC Alert Desk • 🇺🇸🇬🇷@AdamMGrant @SusanDavid_PhD So true - we need this message now more than ever. See also: the book Toxic Positivity by @sitwithwhit
(1/4) On #ToxicPositivity, @sitwithwhit shared in @vogueaustralia that evidence clearly indicates emotional suppression is ineffective, taxing and maladaptive. It leads to worsened mood and negative feelings. #MentalHealth #MentalHealthAwareness 🧘♂️🧘♀️
(3/4) @sitwithwhit also proposed a thought provoking question 🤔💭 — If the key to a full life is positive happiness, then why are so many of us still miserable? #MentalHealth #ToxicPositivity
(4/4) Read an extract of @sitwithwhit book #ToxicPositivity, first published in @vogueaustralia here 👉🏼 tinyurl.com/2ms2xp2b. An insightful article that may change how we approach life ourselves and support the people around us in a more constructive and practical way 🎗️💛 LH
Sigan a Whitney Goodman, psicoterapeuta y autora de “Positividad Tóxica”, en redes sociales: En Instagram @sitwithwhit, Twitter, @sitwithwhit Spotify, @callinghome y en el sitio sitwithwhit.com . Pueden comprar el libro aquí, amzn.to/46EjqjW
I've said it before but I fundamental believe that it's possible to be disagreeable intellectually but not interpersonally. I don't think the field of personality psychology or society at large have adequately has differentiated between the two. I fundamentally believe that a…
Influencer coach culture: having one life breakthrough and immediately feeling qualified to guide others on how to live. There are some genuinely qualified, ethical, coaches out there but they appear to be in the minority right now
So many people in the replies saying he’s a lost cause or a bad person because he didn’t vote democrat or isn’t a democrat — you’re part of the problem. Othering people is not how you get people to vote. It’s through education, compassion, and conversation.
My father has started identifying as a “Centrist” Lifelong Republican. Want to guess what the breaking point was? Ron DeSantis’ immigration bills. My Gen-X, Latin, rural born and raised conservative father has left the Republican Party because of Ron DeSantis.
A psychotherapy patient is not a problem to be solved; they are a person to be understood. And the kind of understanding that heals happens in an authentic, connected, emotionally-available relationship.
So much of the discourse about this revolves around spaces not being accessible for parents but fuck man children are literally people too. They are integral to society and will always be a huge part of the population. They deserve accessibility
My 5 year old has started asking “why are there no small potties here” anytime we go to a public restroom and its got me noticing how inaccessible so much of the public space is for children.
I've been receiving therapy via telehealth for a couple of months and it has been the most effective, dynamic, and transformative therapeutic relationship that I've ever experienced as a client. Sharing because folks searching for resources regarding their wellness may read this.
Receiving online therapy is like ordering takeout from a fine dining establishment. The food might be the same but the experience is so compromised that the two meals are not remotely comparable.
An increasing number of people are seeking therapy for concerns like “imposter syndrome” but in reality a *little* of this kind of discomfort is healthy and impels us to learn and grow
love this 🤍
@Vilavaite What an odd thing to say about someone you don’t know: Joking about their relationship falling apart. I don’t know you, but I wish you all the best! 🙏🏽
Avoidance does nothing but perpetuate anxiety and discomfort. The short term “relief” of not dealing with it is truly not worth it. Deal. You’ll feel real relief afterward, no matter what happens.