Seed Oil Scout📱🫡 @sos_intern
Intern at @SeedOilScout, the seed oil free restaurant app for iOS & Android seedoilscout.com/download Joined November 2022-
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Health conscious individuals have given up on restaurants due to seed oils and other garbage in the food. We’ve spoken to hundreds of spots about their cooking oils & learned a lot. These 5 tips will give you a 6th sense for seed oils, and help you find the gems 🍽️🧵
This really puts the seed oil debate into proper perspective. If you and your last 20 generations of ancestors were in a room together, you'd be part of the .001% that have ever consumed a seed oil. Whos team are you on?
We spoke to every pizzeria in NYC, what we learned was horrifying... Your go-to spot is dousing slices in garbage seed oils you would never keep in your kitchen. We'll explain why it's happening and which spots are keeping it authentic 🍕🫒🧵
French women dont get fat. They also dont work out, or diet, and the same goes for their men. Clearly they know something we don’t... These 6 subtle changes in perspective & habits will have your body riviera ready this summer 🚬 🇫🇷🧵
Don't let carnivore influencers deny you your daily bread. High quality organic sourdough built modern society. It is free from many of the common ills caused by highly processed grains due to the beneficial effects fermentation. Sadly it's gotten harder and harder to find...
Put down the industrial poison. Pick up healthy fats: Tallow, Lard, Ghee, Butter, Coconut oil. Support restaurants that care about your health and cook with these fats too.
@LucianTritt @sos_intern @lowcarb_wa the history of sunflower oil is right up there with leaded petrol/gasoline
@sos_intern Thank you, those are great ideas! I love your app!! <3
@iUsedToBeADuck You could smell McDonald’s fries from literally miles away because it was made in beef tallow.
@sos_intern @NinjaKimC @realstewpeters since seed oils started being widely available on our supermarket shelves about 15-20 years back, and fast foods joints popped up everywhere like mushrooms in EVERY neighbourhood, people are starting to get grossly obese here in South East Asia too
@kevtharris @sos_intern @jonnyob @Crzy_Diamond @holmanm To answer my own question: the triglyceride to HDL ratio is a much better indicator of cardiac risk than LDL (based on the Framingham study data), so if you shift your diet in some direction and that marker improves (goal is to keep it under one), you are likely healthier.
@sos_intern @CarmenStuder I get mine from a private ranch and she renders it twice. I also cook with the store bought stuff. If you’re on IG, there’s lots of info on skin benefits! Email this place and they ship! ramandcomarket.com/collections/th…
@sos_intern Beef tallow made their original fries legendary. Coke needs to bring back cane sugar too
No seed oils in our house! I switched to using olive oil for basically everything; they do have neutral tasting versions that are more adaptable with different flavor palettes They also have avocado oil cooking spray that I use for baking instead of the regular stuff
No seed oils in our house! I switched to using olive oil for basically everything; they do have neutral tasting versions that are more adaptable with different flavor palettes They also have avocado oil cooking spray that I use for baking instead of the regular stuff
Marion Holman @holmanm
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181.6M Followers 584 FollowingThis really puts the seed oil debate into proper perspective. If you and your last 20 generations of ancestors were in a room together, you'd be part of the .001% that have ever consumed a seed oil. Whos team are you on?
French women dont get fat. They also dont work out, or diet, and the same goes for their men. Clearly they know something we don’t... These 6 subtle changes in perspective & habits will have your body riviera ready this summer 🚬 🇫🇷🧵
@LucianTritt @sos_intern @lowcarb_wa the history of sunflower oil is right up there with leaded petrol/gasoline
@sos_intern Thank you, those are great ideas! I love your app!! <3
@sos_intern @Jaeblurr @coookwithchris Awesome, thank you! Looking forward to adding this to new recipes.
@sos_intern @iUsedToBeADuck I’m not even a fry fan and man I loved going into town just to smell it lol
@sos_intern @dall_e_v3 @nic__carter x.com/birdbrain333/s…
@nic__carter When you buy food that is processed by others, their main motive is profit, not your health. Cook/process for yourself using whole foods as much as possible.
@sos_intern @GrillinFool so to be clear you added wagyu beef tallow to choice/prime steaks?
@sos_intern @NinjaKimC @realstewpeters since seed oils started being widely available on our supermarket shelves about 15-20 years back, and fast foods joints popped up everywhere like mushrooms in EVERY neighbourhood, people are starting to get grossly obese here in South East Asia too
Try starting the day (post sunlight viewing) w/1-3min of uncomfortably cold (yet safe) water exposure (shower or immersion to the neck). The research-supported benefits are significant & long lasting elevations in dopamine & adrenaline, & thereby elevated mood, alertness & focus.
Joe Biden is taking yet another vacation. Does this guy ever work?
@sos_intern @Bedlam_Squatter @NickAdamsinUSA Then there’s also, “I can’t believe it’s not butter,” a recent invention.
@ChrispLMarshall @sos_intern @jonnyob @Crzy_Diamond @holmanm I'd just increase unsaturated fats over saturated. Saturated fats have twice the lipid increasing effect than the lipid lowering effect of unsaturated fats
@kevtharris @sos_intern @jonnyob @Crzy_Diamond @holmanm sorry, I meant, they raise LDL and HDL. And raising HDL is a good thing.
@ChrispLMarshall @sos_intern @jonnyob @Crzy_Diamond @holmanm But raising LDL isn't so good! Also, therapies that have targeted raising HDL have seen poor results in lowering heart disease whereas LDL lowering has very good success in lowering heart disease
@sos_intern Thanks, should be a slam dunk to melt fat... lol
@kevtharris @sos_intern @jonnyob @Crzy_Diamond @holmanm To answer my own question: the triglyceride to HDL ratio is a much better indicator of cardiac risk than LDL (based on the Framingham study data), so if you shift your diet in some direction and that marker improves (goal is to keep it under one), you are likely healthier.